Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1118
Points
28:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 28:09.20 | 8 | 1118 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 29:21.50 | 31 | 1010 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 29:25.90 | 18 | 1004 |
| Nov. 15, 2024 | NCAA DI Mountain Regional | 29:33.60 | 9 | 993 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 29:48.10 | 52 | 972 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 30:05.50 | 56 | 947 |
| Nov. 12, 2021 | NCAA Division I Mountain Region Cross Country Championships | 31:24.70 | 49 | 839 |
10000m
1030
Points
29:08.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 29:08.28 | 25 | 1030 |
| June 14, 2025 | NCAA Division 1 Outdoor Track & Field Championship | 29:19.76 | 14 | 1013 |
| May 11, 2024 | Big 12 Outdoor Track & Field Championship | 29:24.12 | 5 | 1006 |
| May 15, 2025 | Big 12 Outdoor Championships | 29:42.14 | 5 | 980 |
1600m
747
Points
4:27.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2018 | 2018 Region 3 Championships | 4:27.48 | 2 | 747 |
| May 19, 2018 | Utah State Track and Field Championships | 4:29.47 | 13 | 727 |
| May 4, 2019 | BYU High School Invitational | 4:29.93 | 30 | 722 |
| March 30, 2019 | UVU High School Invitational | 4:30.43 | 6 | 717 |
| May 8, 2019 | Region 3 Championship | 4:30.66 | 4 | 715 |
| Feb. 8, 2019 | Utah Last Chance Meet | 4:31.23 | 10 | 709 |
| May 18, 2019 | Utah State Track and Field Championships | 4:32.01 | 14 | 701 |
| March 15, 2019 | Valley Classic | 4:32.56 | 4 | 696 |
| April 20, 2018 | Skyridge Spring Classic | 4:32.72 | 5 | 694 |
| April 12, 2019 | Riverton Invitational | 4:35.32 | 8 | 669 |
| March 31, 2018 | UVU High School Invitational | 4:37.10 | 23 | 652 |
| April 1, 2017 | UVU Invitational | 4:47.99 | 49 | 551 |
| April 29, 2017 | Davis Invitational | 4:52.79 | 82 | 509 |
| Feb. 18, 2017 | Simplot Games | 4:55.67 | 121 | 485 |
| April 6, 2016 | Riverton vs Herriman Duel Meet | 4:59.72 | 15 | 452 |
| April 2, 2016 | Copper Hills Invitational | 5:04.66 | 30 | 413 |
| March 3, 2016 | Rivertone Intersquad Meet | 5:39.00 | 16 | 192 |
2mile_cc
582
Points
10:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Westlake Grass Relays | 10:17.00 | 2 | 582 |
2000msc
640
Points
6:49.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | UVU High School Invitational | 6:49.80 | 9 | 640 |
3000m
1035
Points
8:03.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 8:03.59 | 6 | 1035 |
| Feb. 15, 2025 | Husky Classic | 8:04.88 | 68 | 1028 |
| Jan. 29, 2022 | UW Invite 2022 | 8:07.49 | 25 | 1013 |
| Feb. 19, 2022 | 2022 MPSF Indoor Track & Field Championships | 8:10.38 | 1 | 996 |
3200m
766
Points
9:31.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | BYU High School Invitational | 9:31.21 | 12 | 766 |
| May 4, 2019 | BYU High School Invitational | 9:32.16 | 8 | 761 |
| March 20, 2019 | Davis Super Meet | 9:37.55 | 3 | 736 |
| May 19, 2018 | Utah State Track and Field Championships | 9:38.04 | 10 | 734 |
| Jan. 26, 2019 | UHSTCA Indoor Championships | 9:41.99 | 8 | 716 |
| April 28, 2018 | Davis Invitational | 9:44.42 | 2 | 705 |
| May 18, 2019 | Utah State Track and Field Championships | 9:47.20 | 12 | 693 |
| Jan. 27, 2018 | UHSTCA Indoor Championships | 9:49.85 | 8 | 681 |
| April 20, 2019 | Davis Invitational | 9:49.89 | 14 | 681 |
| April 14, 2018 | Taylorsville Invitational | 9:50.59 | 5 | 678 |
| April 8, 2017 | Desert Hills Invitational | 9:53.34 | 5 | 666 |
| March 21, 2018 | Davis Super Meet | 9:55.85 | 4 | 655 |
| March 22, 2017 | Davis Super Meet | 10:03.82 | 11 | 621 |
| April 29, 2017 | Davis Invitational | 10:05.51 | 17 | 614 |
| May 11, 2017 | Region 4 Championships | 10:11.31 | 12 | 590 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 10:23.84 | 48 | 540 |
| May 17, 2016 | JV Region 4 Championships | 10:34.23 | 2 | 500 |
| April 13, 2016 | Riverton, Lone Peak and American Fork Tri-Meet | 10:36.32 | 2 | 492 |
| March 22, 2016 | Davis Super Meet | 10:37.01 | 32 | 489 |
| Feb. 12, 2016 | Utah Distance Challenge | 10:40.40 | 23 | 477 |
5000m
1135
Points
13:20.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 13:20.76 | 13 | 1135 |
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 13:29.61 | 18 | 1104 |
| March 15, 2025 | NCAA Division I Indoor Championships | 13:31.61 | 12 | 1097 |
| April 1, 2023 | Stanford Invitational | 13:32.01 | 6 | 1096 |
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 13:33.74 | 24 | 1090 |
| May 15, 2025 | Big 12 Outdoor Championships | 13:36.81 | 6 | 1079 |
| Feb. 24, 2024 | Big 12 Indoor Track & Field Championship | 13:46.39 | 2 | 1046 |
| May 6, 2023 | 2023 Oxy Invitational | 13:46.91 | 4 | 1044 |
| Feb. 28, 2025 | Big 12 Indoor Track & Field Championships | 13:52.84 | 7 | 1024 |
| Feb. 12, 2022 | Husky Classic | 13:53.51 | 17 | 1022 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 14:01.43 | 10 | 995 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 14:02.57 | 11 | 992 |
5000m_cc
808
Points
15:00.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 15:00.76 | 6 | 808 |
| Nov. 18, 2017 | Nike Cross Regionals - Southwest | 15:39.00 | 41 | 697 |
| Nov. 3, 2018 | UHSTCA Pre-Foot Locker Invitational | 15:57.00 | 2 | 648 |
| Dec. 1, 2018 | Nike Cross Nationals | 16:09.80 | 94 | 614 |
| Nov. 4, 2017 | UHSTCA Pre-Foot Locker Invitational | 16:16.00 | 9 | 598 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 17:04.00 | 54 | 481 |
| Sept. 24, 2016 | Bob Firman Invitational | 17:08.50 | 114 | 470 |
| Nov. 5, 2016 | UHSTCA Pre-Foot Locker Invitational | 17:10.00 | 37 | 467 |
| Dec. 5, 2015 | Foot Locker West Regional | 18:11.50 | 28 | 337 |
| Nov. 7, 2015 | UHSTCA Pre-Foot Locker Invitational | 18:23.00 | 98 | 315 |
| Sept. 9, 2022 | 2022 REP Cross Classic | 22:08.70 | 2 | 34 |
800m
641
Points
2:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | UVU High School Invitational | 2:05.10 | 23 | 641 |
| April 14, 2018 | Taylorsville Invitational | 2:08.91 | 29 | 558 |
| April 22, 2017 | Desert Peak Invitational | 2:17.57 | 24 | 391 |
| April 6, 2016 | Riverton vs Herriman Duel Meet | 2:29.17 | 17 | 213 |
8000m_cc
1115
Points
22:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | WCC Cross Country Championships | 22:15.10 | 4 | 1115 |
| Nov. 1, 2024 | Big 12 Conference Cross Country Championship | 22:30.20 | 8 | 1086 |
| Oct. 11, 2024 | Bill Dellinger Invitational | 23:00.50 | 5 | 1029 |
| Oct. 28, 2023 | Big 12 Conference Cross Country Championship | 23:01.90 | 6 | 1026 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 23:21.40 | 6 | 990 |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:26.60 | 15 | 981 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 23:30.40 | 4 | 974 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 23:36.10 | 10 | 964 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 23:42.70 | 13 | 952 |
| Oct. 29, 2021 | West Coast Conference XC Champs | 24:22.10 | 24 | 882 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:41.70 | 17 | 849 |
mile
1034
Points
4:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | BYU Robison Invitational | 4:03.40 | 6 | 1034 |
| Jan. 13, 2024 | BYU Cougar Invitational | 4:09.19 | 3 | 965 |
| Jan. 13, 2024 | BYU Indoor Invitational | 4:09.19 | 3 | 965 |
3mile_cc
856
Points
14:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 14:12.60 | 6 | 856 |
| Sept. 21, 2018 | Salt Lake XC Classic | 14:50.00 | 1 | 740 |
| Oct. 17, 2018 | Utah State XC Championship | 15:24.90 | 2 | 640 |
| Sept. 16, 2017 | BYU Autumn Classic | 15:28.50 | 18 | 630 |
| Sept. 29, 2018 | Park City XC Invitational | 15:38.00 | 2 | 604 |
| Sept. 4, 2018 | Pre Region 3 Meet | 15:42.88 | 1 | 591 |
| Oct. 18, 2017 | Utah State XC Championship | 15:47.20 | 10 | 580 |
| Oct. 9, 2018 | Region 3 Championships | 15:51.84 | 3 | 567 |
| Sept. 29, 2017 | Park City XC Invitational | 15:52.10 | 5 | 567 |
| Oct. 10, 2017 | Region 3 Championships | 15:52.31 | 2 | 566 |
| Oct. 7, 2016 | Utah Region 4 Championships | 16:24.40 | 30 | 486 |
| Sept. 30, 2016 | Park City XC Invitational | 16:30.20 | 29 | 472 |
| Sept. 5, 2017 | Pre Region 3 Meet | 16:55.22 | 5 | 414 |
| Oct. 19, 2016 | Utah State XC Championship | 17:04.80 | 55 | 393 |
| Sept. 16, 2016 | Wasatch Rendezvous | 17:08.80 | 32 | 385 |
| Oct. 9, 2015 | Utah Region 4 Championships | 17:32.80 | 30 | 335 |
| Sept. 5, 2015 | BYU Autumn Classic | 17:45.50 | 12 | 310 |
| Oct. 2, 2015 | Park City XC Invitational | 17:45.80 | 5 | 309 |
| Sept. 24, 2015 | Nebo XC Invitational | 18:02.30 | 19 | 278 |
| Sept. 12, 2015 | Murray Invitational | 18:45.80 | 32 | 205 |
| Sept. 2, 2015 | Pre Region 4 Meet | 18:48.00 | 107 | 201 |
Cross Country
Event Group
1118
Points
28:09.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 28:09.20 | 8 | 1118 |
| Oct. 28, 2022 | 8000mCC | WCC Cross Country Championships | 22:15.10 | 4 | 1115 |
| Nov. 1, 2024 | 8000mCC | Big 12 Conference Cross Country Championship | 22:30.20 | 8 | 1086 |
| Oct. 11, 2024 | 8000mCC | Bill Dellinger Invitational | 23:00.50 | 5 | 1029 |
| Oct. 28, 2023 | 8000mCC | Big 12 Conference Cross Country Championship | 23:01.90 | 6 | 1026 |
Long-Distance
Event Group
1135
Points
13:20.76
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 13:20.76 | 13 | 1135 |
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:29.61 | 18 | 1104 |
| March 15, 2025 | 5000m | NCAA Division I Indoor Championships | 13:31.61 | 12 | 1097 |
| April 1, 2023 | 5000m | Stanford Invitational | 13:32.01 | 6 | 1096 |
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 13:33.74 | 24 | 1090 |
Mile
Event Group
1034
Points
4:03.40
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | Mile | BYU Robison Invitational | 4:03.40 | 6 | 1034 |
| Jan. 13, 2024 | Mile | BYU Cougar Invitational | 4:09.19 | 3 | 965 |
| Jan. 13, 2024 | Mile | BYU Indoor Invitational | 4:09.19 | 3 | 965 |
| May 10, 2018 | 1600m | 2018 Region 3 Championships | 4:27.48 | 2 | 747 |
| May 19, 2018 | 1600m | Utah State Track and Field Championships | 4:29.47 | 13 | 727 |
Steeple
Event Group
640
Points
6:49.80
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 2000mSC | UVU High School Invitational | 6:49.80 | 9 | 640 |
Distance
Event Group
1035
Points
8:03.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | Big 12 Indoor Track & Field Championship | 8:03.59 | 6 | 1035 |
| Feb. 15, 2025 | 3000m | Husky Classic | 8:04.88 | 68 | 1028 |
| Jan. 29, 2022 | 3000m | UW Invite 2022 | 8:07.49 | 25 | 1013 |
| Feb. 19, 2022 | 3000m | 2022 MPSF Indoor Track & Field Championships | 8:10.38 | 1 | 996 |
| May 5, 2018 | 3200m | BYU High School Invitational | 9:31.21 | 12 | 766 |
Mid-D
Event Group
641
Points
2:05.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | UVU High School Invitational | 2:05.10 | 23 | 641 |
| April 14, 2018 | 800m | Taylorsville Invitational | 2:08.91 | 29 | 558 |
| April 22, 2017 | 800m | Desert Peak Invitational | 2:17.57 | 24 | 391 |
| April 6, 2016 | 800m | Riverton vs Herriman Duel Meet | 2:29.17 | 17 | 213 |
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