Performance Dashboard
Athlete analytics & progression tracking
1600m
693
Points
4:32.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2018 | TRI-6 Championships | 4:32.81 | 8 | 693 |
| Jan. 27, 2018 | Apex Polar Bear | 4:34.50 | 1 | 677 |
| April 1, 2017 | Wake County Championships | 4:36.07 | 10 | 661 |
| Jan. 12, 2018 | Wake County Invitational #2 | 4:37.67 | 8 | 646 |
| March 29, 2018 | Apex Quad | 4:38.00 | 4 | 643 |
| Dec. 15, 2017 | Wake County Invitational #2 | 4:38.54 | 4 | 638 |
| Feb. 1, 2017 | SWAC Polar Bear | 4:42.10 | 3 | 604 |
| May 3, 2017 | SWAC Championships | 4:42.84 | 15 | 597 |
| March 2, 2017 | Middle Creek Tri Meet | 4:46.00 | 2 | 569 |
| May 4, 2016 | SWAC Championships | 4:46.34 | 20 | 566 |
| April 23, 2016 | NCRunners Elite Invitational | 4:52.29 | 24 | 514 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 4:56.59 | 24 | 478 |
| Jan. 13, 2017 | Wake County Invitational #2 | 4:57.64 | 21 | 469 |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 4:58.86 | 39 | 459 |
| Dec. 9, 2016 | Wake County Invitational #1 | 4:59.64 | 23 | 453 |
| April 6, 2017 | Apex at Panther Creek | 5:00.10 | 9 | 449 |
| March 3, 2016 | Apex Friendship Home Meet | 5:07.00 | 5 | 396 |
| April 7, 2016 | Panther Creek Home Meet | 5:07.00 | 3 | 396 |
| April 21, 2016 | Panther Creek Home Meet | 5:12.00 | 13 | 359 |
| Dec. 11, 2015 | Wake County Invitational #1 | 5:18.28 | 23 | 316 |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 5:19.21 | 54 | 309 |
200m
445
Points
26.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | Green Hope - Panther Creek - Athens Drive | 26.14 | 22 | 445 |
3000m_cc
595
Points
9:29.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2017 | Panther Creek, Middle Creek, Athens Drive Tri | 9:29.72 | 1 | 595 |
| Aug. 12, 2017 | Wake County Kickoff | 9:34.41 | 8 | 575 |
| Aug. 11, 2018 | 2018 Baysix Kickoff Classic | 9:53.24 | 13 | 496 |
| Aug. 13, 2016 | BaySix Kickoff Classic | 9:57.90 | 6 | 478 |
| Aug. 31, 2016 | Broughton, Panther Creek, Wake Forest and Middle Creek | 9:58.82 | 7 | 474 |
| Aug. 22, 2018 | 8 way meet | 10:07.40 | 17 | 441 |
| Aug. 16, 2018 | PC vs Apex Friendship | 10:37.20 | 2 | 335 |
| Aug. 16, 2017 | Green Hope Panther Creek Dual | 11:24.00 | 7 | 198 |
| Aug. 15, 2015 | Wake County Kickoff Classic (scrimmage) | 11:48.23 | 81 | 142 |
3200m
714
Points
9:42.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Bojangles Track & Field Classic | 9:42.37 | 21 | 714 |
| March 24, 2018 | Wake County Track & Field Championship | 9:43.95 | 3 | 707 |
| May 2, 2018 | TRI-6 Championships | 9:45.52 | 5 | 700 |
| May 13, 2017 | NCHSAA 4A Mideast Regional | 9:50.84 | 7 | 677 |
| May 3, 2017 | SWAC Championships | 9:54.24 | 9 | 662 |
| May 12, 2018 | NCHSAA 4A Mideast Regional | 10:15.27 | 7 | 574 |
| April 20, 2017 | Fuquay Varina Vs Panther Creek | 10:22.50 | 3 | 545 |
| March 23, 2017 | Panther Creek vs. Green Hope | 10:44.70 | 11 | 461 |
400m
501
Points
56.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2017 | Green Hope - Panther Creek - Athens Drive | 56.84 | 10 | 501 |
5000m_cc
744
Points
15:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | NCHSAA 4A Mideast Regional | 15:22.40 | 1 | 744 |
| Oct. 15, 2018 | Tri-6 Championship | 15:32.30 | 1 | 716 |
| Oct. 28, 2017 | NCHSAA 4A Mideast Regional | 15:38.31 | 3 | 699 |
| Oct. 18, 2017 | TRI-6 Conference Championship | 15:40.72 | 3 | 692 |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 15:49.48 | 1 | 668 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 15:49.70 | 28 | 668 |
| Oct. 6, 2018 | Wendy's Invitational | 15:53.05 | 1 | 659 |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 15:54.27 | 3 | 655 |
| Oct. 7, 2017 | Pirate Invitational (HS) | 16:00.63 | 1 | 638 |
| Nov. 4, 2017 | NCHSAA State Championship | 16:02.30 | 9 | 634 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 16:02.35 | 4 | 634 |
| Nov. 3, 2018 | NCHSAA State Championship | 16:03.11 | 11 | 632 |
| Sept. 16, 2017 | adidas XC Challenge | 16:03.60 | 16 | 630 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 16:09.07 | 9 | 616 |
| Oct. 29, 2016 | NCHSAA 4A Mideast Regional | 16:22.67 | 23 | 581 |
| Oct. 4, 2017 | Athens - Cary - Panther Creek | 16:34.40 | 1 | 552 |
| Nov. 5, 2016 | NCHSAA State Championship | 16:40.53 | 48 | 537 |
| Sept. 17, 2016 | adidas XC Challenge | 16:47.60 | 83 | 519 |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 16:59.36 | 24 | 492 |
| Sept. 26, 2018 | 5-way (Cary, Jordan, GH, PC, AD) | 17:03.60 | 1 | 482 |
| Oct. 19, 2016 | SWAC Championship | 17:06.08 | 20 | 476 |
| Sept. 9, 2016 | Friday Night Lights | 17:08.26 | 20 | 471 |
| Oct. 5, 2016 | CAP/SWAC Multi #4 | 17:27.24 | 9 | 429 |
| Oct. 21, 2015 | SWAC Championship | 17:46.49 | 50 | 388 |
| Oct. 7, 2015 | SWAC Regular Season Meet | 17:57.02 | 19 | 366 |
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 17:59.69 | 9 | 361 |
| Oct. 3, 2018 | 6-way (Cary, PC, AD, CG, SER, GH) | 18:28.80 | 8 | 305 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 18:39.22 | 52 | 286 |
| Sept. 26, 2015 | 32nd Annual Greensboro Cross Country Invitational | 18:53.36 | 18 | 261 |
| Sept. 19, 2015 | adidas XC Challenge | 18:57.10 | 37 | 255 |
| Sept. 11, 2015 | Friday Night Lights | 19:40.41 | 41 | 187 |
| Sept. 14, 2016 | SWAC Conf Meet #2 | 21:18.90 | 31 | 72 |
800m
652
Points
2:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2017 | Panther Creek vs. Green Hope | 2:04.60 | 4 | 652 |
| March 8, 2017 | Panther Creek Tri Meet | 2:08.00 | 5 | 577 |
| March 29, 2018 | Apex Quad | 2:14.20 | 7 | 452 |
| April 9, 2016 | Wake County Championships | 2:19.29 | 32 | 361 |
| April 7, 2016 | Panther Creek Home Meet | 2:22.00 | 1 | 317 |
mile
681
Points
4:35.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Dennis Craddock Carolina Relays | 4:35.68 | 12 | 681 |
Mile
Event Group
693
Points
4:32.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2018 | 1600m | TRI-6 Championships | 4:32.81 | 8 | 693 |
| March 18, 2017 | Mile | Dennis Craddock Carolina Relays | 4:35.68 | 12 | 681 |
| Jan. 27, 2018 | 1600m | Apex Polar Bear | 4:34.50 | 1 | 677 |
| April 1, 2017 | 1600m | Wake County Championships | 4:36.07 | 10 | 661 |
| Jan. 12, 2018 | 1600m | Wake County Invitational #2 | 4:37.67 | 8 | 646 |
Short Sprints
Event Group
445
Points
26.14
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | 200m | Green Hope - Panther Creek - Athens Drive | 26.14 | 22 | 445 |
Cross Country
Event Group
744
Points
15:22.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2018 | 5K XC | NCHSAA 4A Mideast Regional | 15:22.40 | 1 | 744 |
| Oct. 15, 2018 | 5K XC | Tri-6 Championship | 15:32.30 | 1 | 716 |
| Oct. 28, 2017 | 5K XC | NCHSAA 4A Mideast Regional | 15:38.31 | 3 | 699 |
| Oct. 18, 2017 | 5K XC | TRI-6 Conference Championship | 15:40.72 | 3 | 692 |
| Sept. 7, 2018 | 5K XC | Friday Night Lights XC Festival | 15:49.48 | 1 | 668 |
Distance
Event Group
714
Points
9:42.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 3200m | Bojangles Track & Field Classic | 9:42.37 | 21 | 714 |
| March 24, 2018 | 3200m | Wake County Track & Field Championship | 9:43.95 | 3 | 707 |
| May 2, 2018 | 3200m | TRI-6 Championships | 9:45.52 | 5 | 700 |
| May 13, 2017 | 3200m | NCHSAA 4A Mideast Regional | 9:50.84 | 7 | 677 |
| May 3, 2017 | 3200m | SWAC Championships | 9:54.24 | 9 | 662 |
Long Sprints
Event Group
501
Points
56.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2017 | 400m | Green Hope - Panther Creek - Athens Drive | 56.84 | 10 | 501 |
Mid-D
Event Group
652
Points
2:04.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2017 | 800m | Panther Creek vs. Green Hope | 2:04.60 | 4 | 652 |
| March 8, 2017 | 800m | Panther Creek Tri Meet | 2:08.00 | 5 | 577 |
| March 29, 2018 | 800m | Apex Quad | 2:14.20 | 7 | 452 |
| April 9, 2016 | 800m | Wake County Championships | 2:19.29 | 32 | 361 |
| April 7, 2016 | 800m | Panther Creek Home Meet | 2:22.00 | 1 | 317 |
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