Performance Dashboard
Athlete analytics & progression tracking
1000m
887
Points
2:57.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:57.59 | 29 | 887 |
| Feb. 12, 2013 | Section 8 State Qualifier | 2:57.67 | 2 | 886 |
| Jan. 30, 2016 | Terrier Invitational | 2:58.67 | 7 | 875 |
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 2:58.87 | 1 | 872 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 3:00.98 | 47 | 848 |
| Jan. 30, 2014 | Section 8 Conf. 2, 5 | 3:01.10 | 1 | 847 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 3:01.24 | 11 | 845 |
| Feb. 5, 2013 | Section 8 Class A Champs | 3:01.79 | 1 | 839 |
| Feb. 21, 2014 | Long Island Elite Meet | 3:02.23 | 4 | 834 |
| Jan. 18, 2013 | Section 8 Conf. 2, 5 Girls Champs | 3:02.34 | 1 | 833 |
| Feb. 17, 2018 | Brown Invitational | 3:02.58 | 2 | 830 |
| Feb. 11, 2014 | Section 8 State Qualifier | 3:03.42 | 1 | 821 |
| Feb. 2, 2012 | Section 8 Conf. 2, 5 Girls Champs | 3:04.70 | 2 | 806 |
| Feb. 8, 2014 | Section 8 Class A Champs | 3:05.26 | 1 | 800 |
| Dec. 20, 2012 | Section 8 Cross Overs 2 & 4 | 3:05.83 | 1 | 794 |
| Feb. 8, 2012 | Section 8 Class A Champs | 3:05.92 | 5 | 793 |
| Feb. 15, 2012 | Section 8 State Qualifier | 3:07.40 | 6 | 777 |
| Dec. 19, 2013 | Section 8 Cross Overs 2 & 4 | 3:08.57 | 1 | 764 |
| Jan. 5, 2012 | Section 8 Cross Overs 3 & 4 | 3:09.80 | 1 | 751 |
| Jan. 23, 2014 | Section 8 Conf. 2, 5 Girls Champs | 3:16.78 | 1 | 678 |
| Jan. 4, 2011 | Section 8 Cross Overs 2 & 5 | 3:24.00 | 3 | 606 |
| Dec. 9, 2010 | Section 8 Cross Overs 2 & 5 | 3:25.60 | 4 | 591 |
1500m
907
Points
4:39.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | New Balance Twilight Invitational #1 | 4:39.87 | 14 | 907 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:43.06 | 8 | 885 |
| April 23, 2016 | George Davis Invitational | 4:44.78 | 9 | 873 |
| May 21, 2014 | Section VIII County Championship | 4:46.08 | 1 | 864 |
| April 21, 2018 | Brown vs Providence | 4:47.69 | 6 | 853 |
| May 30, 2013 | Section 8 State Qualifier | 4:47.80 | 5 | 852 |
| March 31, 2018 | Bryant Black & Gold Invitational | 4:48.11 | 8 | 850 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 4:48.34 | 3 | 849 |
| April 4, 2015 | Sam Howell Memorial Invitational | 4:48.54 | 4 | 847 |
| Jan. 2, 2013 | Section 8 Cross Overs 2 & 3 | 4:48.62 | 1 | 847 |
| Jan. 26, 2013 | New Balance Games | 4:49.13 | 11 | 843 |
| May 22, 2013 | Section VIII County Championship | 4:49.55 | 1 | 840 |
| April 29, 2018 | Brown Springtime Open | 4:49.70 | 8 | 839 |
| May 24, 2012 | Nassau County Class Champs | 4:50.40 | 3 | 835 |
| May 29, 2014 | Section 8 State Qualifier | 4:50.60 | 2 | 833 |
| Feb. 12, 2013 | Section 8 State Qualifier | 4:52.36 | 3 | 822 |
| May 30, 2012 | Section 8 State Qualifier | 4:52.62 | 3 | 820 |
| Feb. 5, 2013 | Section 8 Class A Champs | 4:52.75 | 1 | 819 |
| Dec. 11, 2012 | Section 8 Cross Overs 2 & 5 | 4:54.72 | 1 | 806 |
| March 24, 2012 | Bob Baratta Invitational | 4:54.80 | 1 | 806 |
| April 28, 2012 | Nassau Coaches Meet | 4:56.10 | 1 | 797 |
| Jan. 2, 2014 | Section 8 Cross Overs 2 & 3 | 4:56.13 | 2 | 797 |
| April 6, 2013 | MacArthur Generals Track & Field Third Annual Invitational | 4:57.40 | 1 | 789 |
| Feb. 11, 2014 | Section 8 State Qualifier | 4:57.49 | 3 | 788 |
| April 5, 2014 | MacArthur Generals Track & Field Third Annual Invitational | 4:57.63 | 1 | 787 |
| May 13, 2014 | Section 8 Divisionals | 4:59.10 | 1 | 778 |
| Feb. 8, 2014 | Section 8 Class A Champs | 4:59.46 | 1 | 775 |
| Jan. 12, 2012 | Section 8 Cross Overs 2 & 5 | 5:00.70 | 5 | 767 |
| April 26, 2013 | Port Washington Invite | 5:04.82 | 1 | 741 |
| Jan. 18, 2013 | Section 8 Conf. 2, 5 Girls Champs | 5:06.59 | 1 | 730 |
| May 11, 2012 | Nassau County Frosh/Soph Champs | 5:20.00 | 1 | 649 |
| Jan. 23, 2014 | Section 8 Conf. 2, 5 Girls Champs | 5:20.49 | 1 | 646 |
3000m
846
Points
10:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | George Davis Invitational | 10:22.90 | 6 | 846 |
| Dec. 5, 2015 | Alden Invitational | 10:23.30 | 6 | 844 |
| Dec. 6, 2014 | Alden Invitational | 10:25.62 | 1 | 838 |
| Jan. 23, 2015 | Joe Donahue Boston Collegiate Indoor Games | 10:44.46 | 10 | 784 |
| May 13, 2014 | Section 8 Divisionals | 11:45.10 | 1 | 622 |
5000m_cc
765
Points
18:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | Brown Rothenberg Invitational | 18:46.90 | 47 | 765 |
| Oct. 17, 2014 | Brown University - Rothenberg Invitational | 18:57.40 | 34 | 749 |
| Oct. 16, 2015 | Brown-Rothenberg Collegiate Invitational | 18:58.90 | 37 | 746 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 19:19.60 | 59 | 715 |
| Oct. 26, 2013 | Section 8 Conference Championships | 19:48.10 | 4 | 672 |
| Oct. 10, 2015 | New England Collegiate Championships | 20:01.30 | 119 | 653 |
| Oct. 11, 2014 | New England Collegiate Championships | 20:03.74 | 185 | 649 |
| Nov. 2, 2013 | Section 8 Championships | 20:15.40 | 6 | 632 |
| Sept. 13, 2012 | Bruce MacDonald Invitational | 20:36.90 | 1 | 602 |
| Oct. 20, 2012 | Nassau Coaches Invitational | 20:41.60 | 2 | 595 |
| Oct. 27, 2012 | Section 8 Conference Championships | 20:55.90 | 12 | 576 |
| Oct. 5, 2013 | St. Anthony's Invitational | 21:02.87 | 9 | 566 |
| Sept. 22, 2012 | Bob Pratt Invitational | 21:13.81 | 3 | 552 |
55m
269
Points
10.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2013 | North Shore HS Invitational | 10.03 | 122 | 269 |
6000m_cc
902
Points
21:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Fordham Fiasco | 21:22.90 | 31 | 902 |
| Sept. 8, 2017 | Columbia XC Meet | 24:46.20 | 39 | 648 |
600m
794
Points
1:41.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2014 | Section 8 Conf. 2, 5 Girls Champs | 1:41.56 | 1 | 794 |
| Jan. 12, 2012 | Section 8 Cross Overs 2 & 5 | 1:41.70 | 2 | 791 |
| Dec. 21, 2013 | Section 8 Cross Overs 1,2,4 | 1:42.40 | 1 | 777 |
| Jan. 2, 2013 | Section 8 Cross Overs 2 & 3 | 1:42.44 | 1 | 776 |
| Feb. 2, 2012 | Section 8 Conf. 2, 5 Girls Champs | 1:43.30 | 2 | 759 |
| Feb. 8, 2012 | Section 8 Class A Champs | 1:43.61 | 6 | 753 |
| Jan. 10, 2012 | Sec. 8 Friendship Games #2 | 1:44.30 | 2 | 739 |
| Jan. 2, 2014 | Section 8 Cross Overs 2 & 3 | 1:44.34 | 1 | 738 |
| Feb. 3, 2011 | Section 8 Conf. 2, 5 Girls Champs | 1:44.80 | 4 | 729 |
| Feb. 8, 2011 | Section 8 Class A Champs | 1:44.87 | 9 | 728 |
| Jan. 6, 2010 | Sec. 8 Friendship Games #2 | 1:45.20 | 1 | 722 |
| Dec. 27, 2012 | Section 8 Cross Overs 1,2,4 | 1:47.58 | 8 | 676 |
| Dec. 22, 2010 | Sec. 8 Friendship Games #1 | 1:49.90 | 2 | 634 |
800m
894
Points
2:15.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Saint Anthony's Invite | 2:15.98 | 3 | 894 |
| April 20, 2013 | New York Relays | 2:16.51 | 3 | 886 |
| Feb. 4, 2017 | URI Coaches Tribute Meet | 2:17.31 | 2 | 874 |
| May 24, 2012 | Nassau County Class Champs | 2:17.50 | 3 | 871 |
| April 26, 2015 | Brown Springtime Open | 2:17.64 | 1 | 869 |
| Feb. 26, 2017 | Ivy League Heptagonal Championships | 2:17.86 | 6 | 865 |
| May 1, 2016 | Brown Springtime Open | 2:18.30 | 3 | 858 |
| May 22, 2013 | Section VIII County Championship | 2:18.33 | 1 | 858 |
| May 3, 2014 | Saint Anthony's Invite | 2:18.61 | 6 | 854 |
| April 14, 2018 | 2018 Ocean State Invitational | 2:18.67 | 4 | 853 |
| April 11, 2015 | Brown Invitational | 2:19.26 | 3 | 844 |
| April 9, 2016 | Yale Mark Young Invitational | 2:19.60 | 10 | 838 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 2:19.63 | 23 | 838 |
| May 21, 2014 | Section VIII County Championship | 2:20.01 | 2 | 832 |
| Feb. 19, 2017 | USATF New England Indoor Championship | 2:20.16 | 8 | 830 |
| April 18, 2015 | Yale Mark Young Invitational | 2:20.98 | 13 | 818 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 2:21.62 | 2 | 808 |
| May 29, 2014 | Section 8 State Qualifier | 2:21.93 | 2 | 803 |
| April 4, 2015 | Sam Howell Memorial Invitational | 2:22.34 | 8 | 797 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 2:24.07 | 121 | 772 |
| March 24, 2012 | Bob Baratta Invitational | 2:24.70 | 2 | 763 |
| May 13, 2014 | Section 8 Divisionals | 2:26.10 | 1 | 743 |
| April 22, 2017 | George Davis Invitational | 2:28.19 | 6 | 713 |
| March 16, 2014 | New Balance Nationals Indoor | 2:31.25 | 41 | 671 |
mile
919
Points
4:59.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:59.07 | 7 | 919 |
| April 30, 2017 | Brown Springtime Open | 5:00.48 | 5 | 910 |
| March 10, 2013 | New Balance Indoor Nationals | 5:01.91 | 7 | 901 |
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 5:04.66 | 13 | 883 |
| Jan. 5, 2013 | The Hispanic Games | 5:05.97 | 1 | 875 |
| Dec. 3, 2016 | Alden Invitational | 5:06.24 | 1 | 873 |
| Jan. 28, 2017 | Terrier Classic | 5:07.63 | 7 | 864 |
| Dec. 2, 2017 | Alden Invitational | 5:08.89 | 1 | 856 |
| Jan. 25, 2014 | New Balance Games | 5:10.27 | 11 | 848 |
| Jan. 26, 2013 | New Balance Games | 5:11.44 | 11 | 840 |
| April 16, 2016 | Brown Invitational | 5:14.62 | 6 | 820 |
| April 15, 2017 | 2017 Ocean State Invitational | 5:16.26 | 8 | 810 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 5:16.48 | 68 | 809 |
| Jan. 17, 2015 | Beantown Challenge | 5:22.86 | 12 | 770 |
| Jan. 15, 2014 | Millrose Games Trials | 5:26.65 | 25 | 748 |
3mile_cc
686
Points
18:55.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Burnt Hills Invitational | 18:55.61 | 6 | 686 |
Mid-D
Event Group
894
Points
2:15.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2013 | 800m | Saint Anthony's Invite | 2:15.98 | 3 | 894 |
| Feb. 14, 2015 | 1000m | David Hemery Valentine Invitational | 2:57.59 | 29 | 887 |
| Feb. 12, 2013 | 1000m | Section 8 State Qualifier | 2:57.67 | 2 | 886 |
| April 20, 2013 | 800m | New York Relays | 2:16.51 | 3 | 886 |
| Jan. 30, 2016 | 1000m | Terrier Invitational | 2:58.67 | 7 | 875 |
Mile
Event Group
919
Points
4:59.07
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2017 | Mile | David Hemery Valentine Invitational | 4:59.07 | 7 | 919 |
| April 30, 2017 | Mile | Brown Springtime Open | 5:00.48 | 5 | 910 |
| May 16, 2015 | 1500m | New Balance Twilight Invitational #1 | 4:39.87 | 14 | 907 |
| March 10, 2013 | Mile | New Balance Indoor Nationals | 5:01.91 | 7 | 901 |
| March 2, 2013 | 1500m | NYSPHSAA -NY State Champs | 4:43.06 | 8 | 885 |
Distance
Event Group
846
Points
10:22.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 3000m | George Davis Invitational | 10:22.90 | 6 | 846 |
| Dec. 5, 2015 | 3000m | Alden Invitational | 10:23.30 | 6 | 844 |
| Dec. 6, 2014 | 3000m | Alden Invitational | 10:25.62 | 1 | 838 |
| Jan. 23, 2015 | 3000m | Joe Donahue Boston Collegiate Indoor Games | 10:44.46 | 10 | 784 |
| May 13, 2014 | 3000m | Section 8 Divisionals | 11:45.10 | 1 | 622 |
Cross Country
Event Group
902
Points
21:22.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 6000mCC | Fordham Fiasco | 21:22.90 | 31 | 902 |
| Oct. 13, 2017 | 5K XC | Brown Rothenberg Invitational | 18:46.90 | 47 | 765 |
| Oct. 17, 2014 | 5K XC | Brown University - Rothenberg Invitational | 18:57.40 | 34 | 749 |
| Oct. 16, 2015 | 5K XC | Brown-Rothenberg Collegiate Invitational | 18:58.90 | 37 | 746 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 19:19.60 | 59 | 715 |
Short Sprints
Event Group
269
Points
10.03
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 26, 2013 | 55m | North Shore HS Invitational | 10.03 | 122 | 269 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava