Joel Shores

Southeast Guilford • 2017 • NC

University of North Carolina at Charlotte

866

FLR

Foot Locker Regional

2016 - 5000m #228 17:37.60

Committed

800m

857

1:56.20

400m

775

51.44

1600m

761

4:26.12

200m

667

24.04

Peak: 857 • 1.01x • 1 groups

Joel Shores

Southeast Guilford • 2017 • NC

University of North Carolina at Charlotte

1500m

809

4:03.93

8000mCC

795

25:14.00

800m

742

2:00.78

Mile

759

4:27.92

Peak: 857 • 1.01x • 1 groups

Trophy Case

'17 800m

National Runner-Up

'17 1000m

State Runner-Up

Class Rankings

Graduation Year 2017

#1308

Nation

#40

State
Mid-D

800m • 1:56.20

#496

Nation

#7

State
Long Sprints

400m • 51.44

#828

Nation

#28

State
Mile

1600m • 4:26.12

#955

Nation

#24

State

Wins Against

Max: 1250

100m

655

Points

11.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2017 HS	2017 All Metro Conference Meet #5	11.84	8	655

1000m

826

Points

2:31.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2017 HS	NCHSAA 4A Indoor State Championship Meet	2:31.75	2	826
Jan. 28, 2017 HS	David Oliver Classic	2:33.51	1	792
Jan. 12, 2017 HS	Southwest Guilford Invitational #2	2:37.63	1	716
Dec. 17, 2016 HS	NCRunners Holiday Invitational	2:42.67	9	629
Jan. 24, 2015 HS	Fast Track High School Invitational	2:48.32	19	537
Feb. 4, 2016 HS	Guilford County Schools Polar Bear Last Chance Qualifier	2:49.40	2	521
Dec. 20, 2014 HS	NCRunners Holiday Invitational	2:53.03	21	467
Dec. 5, 2015 HS	Liberty Christmas Invitational	2:55.87	14	426
Feb. 7, 2015 HS	David Oliver Classic	3:02.98	70	334
Feb. 3, 2015 HS	Guilford County Indoor Championship	3:05.85	13	300
Jan. 6, 2015 HS	Southwest Guilford Invitational #2	3:07.99	11	275

1500m

809

Points

4:03.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Charlotte Invitational	4:03.93	2	809
April 20, 2019 HS	Duke Invitational	4:16.33	73	673
May 30, 2015 HS	NCTCCCA Meet of Champions	4:33.81	14	503

1600m

761

Points

4:26.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Guilford County Championship	4:26.12	2	761
April 23, 2016 HS	Guilford County Championship	4:27.62	2	746
April 15, 2017 HS	Rock Autism Track And Field Classic	4:28.56	1	736
May 3, 2017 HS	All Metro Conference Championship	4:29.53	2	726
Dec. 10, 2016 HS	JDL Fast Track High School Kick-Off	4:30.09	2	721
March 12, 2016 HS	Alton Tyre Invitational Relays	4:30.76	1	714
March 12, 2016 HS	Alton Tyre Invitational Relays	4:30.76	1	714
May 5, 2016 HS	All Metro Conference Championships	4:30.79	2	714
Dec. 17, 2016 HS	NCRunners Holiday Invitational	4:31.55	4	706
Nov. 30, 2016 HS	Guilford County Schools Polar Bear #1	4:31.60	1	706
May 14, 2016 HS	NCHSAA 4A Midwest Regional	4:32.23	8	699
April 16, 2016 HS	Neal Morris Invitational	4:33.78	2	684
Jan. 28, 2017 HS	David Oliver Classic	4:35.72	12	665
Feb. 6, 2016 HS	David Oliver Classic	4:38.36	24	639
March 19, 2016 HS	Dennis Craddock Carolina Relays	4:41.38	0	611
Jan. 30, 2016 HS	Eastern High School Challenge	4:41.44	23	610
April 4, 2015 HS	Neal Morris Invitational	4:44.99	2	578
Dec. 17, 2014 HS	Guilford County Polar Bear #2	4:45.00	3	578
April 9, 2016 HS	60th Queen City Relays	4:45.33	9	575
Feb. 7, 2015 HS	David Oliver Classic	4:45.42	46	574
Dec. 12, 2015 HS	JDL December Mini-Meets	4:45.62	9	572
Dec. 16, 2015 HS	Guilford County Schools Polar Bear #2	4:48.00	3	551
Feb. 2, 2017 HS	Southeast Guilford Last Chance Qualifier	4:48.10	1	550
April 23, 2015 HS	All Metro Conference Championships	4:49.28	7	540
Dec. 20, 2014 HS	NCRunners Holiday Invitational	4:49.46	18	538
Feb. 2, 2016 HS	Guilford County Championships	4:49.50	5	538
March 21, 2016 HS	Southeast Guilford Home Meet	4:50.00	1	533
April 1, 2015 HS	Metro Meet 4 @ SA	4:50.33	2	530
April 18, 2015 HS	Guilford County Championship	4:50.50	10	529
Feb. 3, 2015 HS	Guilford County Indoor Championship	4:52.08	8	515
March 28, 2015 HS	JJ Knox Track & Field Classic	4:53.06	17	507
Dec. 5, 2015 HS	Liberty Christmas Invitational	4:53.22	7	506
Dec. 13, 2014 HS	JDL December Mini-Meets	4:53.63	10	502
Jan. 9, 2016 HS	JDL Mini Meets	4:53.66	14	502
Jan. 6, 2015 HS	Southwest Guilford Invitational #2	4:57.24	7	472
Dec. 9, 2014 HS	Southwest Guilford Invitational #1	5:01.35	7	439
Jan. 17, 2015 HS	JDL Mini Meets	5:04.23	22	417
Dec. 6, 2014 HS	Liberty Christmas Invitational	5:09.94	28	374
April 26, 2014 HS	Guilford County Championship	5:14.35	13	342
April 5, 2014 HS	Neal Morris Invitational	5:14.74	12	340
April 9, 2014 HS	Dudley Home Meet Metro 4A	5:15.20	2	337
Nov. 25, 2014 HS	Mighty Explorers Challenge #1	5:18.69	9	313
March 20, 2014 HS	Southeast Guilford Home Meet	5:25.00	4	272
March 26, 2014 HS	Metro#3	5:25.00	8	272

200m

667

Points

24.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2017 HS	2017 All Metro Conference Meet #5	24.04	6	667

300m

607

Points

38.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2017 HS	Southwest Guilford Invitational #2	38.98	16	607
Dec. 14, 2016 HS	Guilford County Schools Polar Bear #2	39.04	7	603

3200m

655

Points

9:55.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 20, 2017 HS	JDL HS Dual Meet Challenge	9:55.90	2	655
April 9, 2016 HS	60th Queen City Relays	10:02.78	1	625
April 1, 2017 HS	61st Queen City Relays	10:04.63	7	617
March 22, 2017 HS	Southeast Guilford/Grimsley/Southern Alamance - All Metro Meet 2	10:14.00	1	579
Feb. 6, 2016 HS	David Oliver Classic	10:14.36	24	577
Jan. 5, 2016 HS	Southwest Guilford Invitational #2	10:22.66	2	544
Dec. 6, 2016 HS	Southwest Guilford Invitational #1	10:22.99	1	543
Jan. 30, 2016 HS	Eastern High School Challenge	10:24.75	23	536
May 5, 2016 HS	All Metro Conference Championships	10:25.45	3	533
Feb. 2, 2016 HS	Guilford County Championships	10:25.87	4	532
Dec. 8, 2015 HS	Southwest Guilford Invitational #1	10:29.74	2	517
April 6, 2016 HS	Metro Meet #3	10:34.00	1	500
Dec. 16, 2015 HS	Guilford County Schools Polar Bear #2	10:36.00	1	493
March 16, 2016 HS	All Metro Meet 2 @ SA	10:41.69	1	472
Dec. 3, 2015 HS	Guilford County Schools Polar Bear #1	10:49.00	1	445
March 21, 2016 HS	Southeast Guilford Home Meet	10:53.00	1	431
April 27, 2016 HS	All Metro Meet #6	10:53.00	1	431
Dec. 14, 2016 HS	Guilford County Schools Polar Bear #2	10:56.00	1	421
March 23, 2016 HS	Dudley Home Meet	11:00.00	1	407
April 26, 2017 HS	2017 All Metro Conference Meet #5	11:24.00	1	329
April 1, 2015 HS	Metro Meet 4 @ SA	11:47.18	3	262
March 25, 2015 HS	Dudley Home Meet All Metro	11:52.00	2	249

400m

775

Points

51.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 22, 2017 HS	Southeast Guilford/Grimsley/Southern Alamance - All Metro Meet 2	51.44	2	775
March 9, 2016 HS	Southeast Guilford Home Meet	52.44	1	720
March 16, 2016 HS	All Metro Meet 2 @ SA	52.79	2	701
April 6, 2016 HS	Metro Meet #3	52.84	2	698
March 25, 2015 HS	Dudley Home Meet All Metro	53.64	2	656
March 18, 2015 HS	Metro Meet 2 @ Page	56.64	7	510

500m

466

Points

1:15.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 8, 2015 HS	Southwest Guilford Invitational #1	1:15.76	11	466
Dec. 12, 2015 HS	JDL December Mini-Meets	1:17.51	22	410

5000m_cc

544

Points

16:37.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 31, 2018 HS	Charlotte Preview	16:37.30	38	544
Sept. 17, 2016 HS	adidas XC Challenge	16:37.80	10	543
Oct. 5, 2016 HS	All Metro #2	16:45.34	1	525
Oct. 29, 2016 HS	NCHSAA 4A Midwest Regional	16:51.49	15	510
Nov. 5, 2016 HS	NCHSAA State Championship	16:56.65	62	498
Oct. 18, 2016 HS	All Metro Conference Championship	16:58.19	3	494
Aug. 30, 2016 HS	Guilford County Championship	17:14.68	6	456
Sept. 9, 2016 HS	Friday Night Lights	17:16.67	26	452
Sept. 26, 2015 HS	32nd Annual Greensboro Cross Country Invitational	17:30.14	5	422
Nov. 26, 2016 HS	Foot Locker South Regional	17:37.60	228	406
Sept. 24, 2016 HS	33rd Annual Greensboro XC Invitational	17:45.27	45	390
Aug. 31, 2015 HS	Guilford County Championship	17:47.92	14	385
Oct. 21, 2015 HS	All Metro Conference Championships	17:54.94	16	370
Oct. 31, 2015 HS	NCHSAA 4A Midwest Regional	17:57.55	65	365
Oct. 10, 2015 HS	NCRunners Elite Cross Country Invitational	18:25.52	70	311
Aug. 19, 2015 HS	Scrimmage 5k	18:29.20	8	304
Sept. 19, 2015 HS	adidas XC Challenge	18:44.50	146	277
Oct. 4, 2014 HS	Wendy's Invitational	18:48.00	164	270
Sept. 14, 2016 HS	All Metro Meet #1	18:58.00	4	253
Oct. 14, 2014 HS	Metro Conference Championships	19:21.56	22	215
Sept. 9, 2015 HS	All Metro Meet 1	19:28.85	11	204
Oct. 1, 2014 HS	metro #2	19:47.13	37	178
Oct. 25, 2014 HS	NCHSAA 4A Midwest Regional	19:49.76	125	174
Sept. 27, 2014 HS	31st Annual Greensboro Cross Country Invitational	19:52.41	74	170
Sept. 30, 2015 HS	All Metro Meet 2	19:55.02	8	167
Aug. 21, 2014 HS	Southeast Guilford Home Meet	20:06.69	22	151

800m

857

Points

1:56.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	NCHSAA 4A Midwest Regional	1:56.20	1	857
March 12, 2017 HS	New Balance Nationals Indoor	1:56.31	2	854
May 3, 2017 HS	All Metro Conference Championship	1:57.65	2	820
April 29, 2017 HS	NCRunners Elite Invitational	1:57.75	2	817
March 25, 2017 HS	Neal Morris Invitational	1:57.96	2	812
April 22, 2017 HS	Guilford County Championship	1:58.53	1	798
April 13, 2016 HS	Metro Meet 5	1:59.00	1	786
Jan. 13, 2018 HS	UAB Vulcan Invite	2:00.78	22	742
Jan. 20, 2018 HS	Keydet Invitational	2:01.02	6	736
March 23, 2016 HS	Dudley Home Meet	2:02.40	1	703
May 19, 2017 HS	NCHSAA 4A State Championship	2:03.74	15	672
April 16, 2016 HS	Neal Morris Invitational	2:07.36	12	591
May 14, 2016 HS	NCHSAA 4A Midwest Regional	2:11.20	14	511
March 25, 2015 HS	Dudley Home Meet All Metro	2:11.20	2	511
April 1, 2015 HS	Metro Meet 4 @ SA	2:14.62	3	444
April 4, 2015 HS	Neal Morris Invitational	2:19.94	7	350
March 18, 2015 HS	Metro Meet 2 @ Page	2:25.00	5	271

8000m_cc

795

Points

25:14.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2018 HS	Royals XC Challenge	25:14.00	54	795
Oct. 13, 2017 HS	Queen City Invitational	26:03.00	37	717
Sept. 29, 2018 HS	Queens City Invitational	26:24.00	55	685
Oct. 27, 2018 HS	C-USA Championships	26:59.50	48	632

mile

759

Points

4:27.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2018 HS	Camel City Elite Invite	4:27.92	28	759
March 4, 2016 HS	Friday Night Lights	4:37.73	6	661
Feb. 10, 2018 HS	Liberty Elite Invitational	4:40.72	12	633
March 19, 2016 HS	Dennis Craddock Carolina Relays	4:42.32	12	618
March 21, 2015 HS	Dennis Craddock Carolina Relays	5:00.76	17	458

Short Sprints

Event Group

667

Points

24.04

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2017 HS	200m	2017 All Metro Conference Meet #5	24.04	6	667
April 26, 2017 HS	100m	2017 All Metro Conference Meet #5	11.84	8	655

Mid-D

Event Group

857

Points

1:56.20

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2017 HS	800m	NCHSAA 4A Midwest Regional	1:56.20	1	857
March 12, 2017 HS	800m	New Balance Nationals Indoor	1:56.31	2	854
Feb. 11, 2017 HS	1000m	NCHSAA 4A Indoor State Championship Meet	2:31.75	2	826
May 3, 2017 HS	800m	All Metro Conference Championship	1:57.65	2	820
April 29, 2017 HS	800m	NCRunners Elite Invitational	1:57.75	2	817
March 25, 2017 HS	800m	Neal Morris Invitational	1:57.96	2	812
April 22, 2017 HS	800m	Guilford County Championship	1:58.53	1	798
Jan. 28, 2017 HS	1000m	David Oliver Classic	2:33.51	1	792
April 13, 2016 HS	800m	Metro Meet 5	1:59.00	1	786
Jan. 13, 2018 HS	800m	UAB Vulcan Invite	2:00.78	22	742
Jan. 20, 2018 HS	800m	Keydet Invitational	2:01.02	6	736
Jan. 12, 2017 HS	1000m	Southwest Guilford Invitational #2	2:37.63	1	716
March 23, 2016 HS	800m	Dudley Home Meet	2:02.40	1	703
May 19, 2017 HS	800m	NCHSAA 4A State Championship	2:03.74	15	672
Dec. 17, 2016 HS	1000m	NCRunners Holiday Invitational	2:42.67	9	629
April 16, 2016 HS	800m	Neal Morris Invitational	2:07.36	12	591
Jan. 24, 2015 HS	1000m	Fast Track High School Invitational	2:48.32	19	537
Feb. 4, 2016 HS	1000m	Guilford County Schools Polar Bear Last Chance Qualifier	2:49.40	2	521
May 14, 2016 HS	800m	NCHSAA 4A Midwest Regional	2:11.20	14	511
March 25, 2015 HS	800m	Dudley Home Meet All Metro	2:11.20	2	511
Dec. 20, 2014 HS	1000m	NCRunners Holiday Invitational	2:53.03	21	467
April 1, 2015 HS	800m	Metro Meet 4 @ SA	2:14.62	3	444
Dec. 5, 2015 HS	1000m	Liberty Christmas Invitational	2:55.87	14	426
April 4, 2015 HS	800m	Neal Morris Invitational	2:19.94	7	350
Feb. 7, 2015 HS	1000m	David Oliver Classic	3:02.98	70	334
Feb. 3, 2015 HS	1000m	Guilford County Indoor Championship	3:05.85	13	300
Jan. 6, 2015 HS	1000m	Southwest Guilford Invitational #2	3:07.99	11	275
March 18, 2015 HS	800m	Metro Meet 2 @ Page	2:25.00	5	271

Mile

Event Group

809

Points

4:03.93

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	1500m	Charlotte Invitational	4:03.93	2	809
April 22, 2017 HS	1600m	Guilford County Championship	4:26.12	2	761
Feb. 3, 2018 HS	Mile	Camel City Elite Invite	4:27.92	28	759
April 23, 2016 HS	1600m	Guilford County Championship	4:27.62	2	746
April 15, 2017 HS	1600m	Rock Autism Track And Field Classic	4:28.56	1	736
May 3, 2017 HS	1600m	All Metro Conference Championship	4:29.53	2	726
Dec. 10, 2016 HS	1600m	JDL Fast Track High School Kick-Off	4:30.09	2	721
March 12, 2016 HS	1600m	Alton Tyre Invitational Relays	4:30.76	1	714
March 12, 2016 HS	1600m	Alton Tyre Invitational Relays	4:30.76	1	714
May 5, 2016 HS	1600m	All Metro Conference Championships	4:30.79	2	714
Dec. 17, 2016 HS	1600m	NCRunners Holiday Invitational	4:31.55	4	706
Nov. 30, 2016 HS	1600m	Guilford County Schools Polar Bear #1	4:31.60	1	706
May 14, 2016 HS	1600m	NCHSAA 4A Midwest Regional	4:32.23	8	699
April 16, 2016 HS	1600m	Neal Morris Invitational	4:33.78	2	684
April 20, 2019 HS	1500m	Duke Invitational	4:16.33	73	673
Jan. 28, 2017 HS	1600m	David Oliver Classic	4:35.72	12	665
March 4, 2016 HS	Mile	Friday Night Lights	4:37.73	6	661
Feb. 6, 2016 HS	1600m	David Oliver Classic	4:38.36	24	639
Feb. 10, 2018 HS	Mile	Liberty Elite Invitational	4:40.72	12	633
March 19, 2016 HS	Mile	Dennis Craddock Carolina Relays	4:42.32	12	618
March 19, 2016 HS	1600m	Dennis Craddock Carolina Relays	4:41.38	0	611
Jan. 30, 2016 HS	1600m	Eastern High School Challenge	4:41.44	23	610
April 4, 2015 HS	1600m	Neal Morris Invitational	4:44.99	2	578
Dec. 17, 2014 HS	1600m	Guilford County Polar Bear #2	4:45.00	3	578
April 9, 2016 HS	1600m	60th Queen City Relays	4:45.33	9	575
Feb. 7, 2015 HS	1600m	David Oliver Classic	4:45.42	46	574
Dec. 12, 2015 HS	1600m	JDL December Mini-Meets	4:45.62	9	572
Dec. 16, 2015 HS	1600m	Guilford County Schools Polar Bear #2	4:48.00	3	551
Feb. 2, 2017 HS	1600m	Southeast Guilford Last Chance Qualifier	4:48.10	1	550
April 23, 2015 HS	1600m	All Metro Conference Championships	4:49.28	7	540
Dec. 20, 2014 HS	1600m	NCRunners Holiday Invitational	4:49.46	18	538
Feb. 2, 2016 HS	1600m	Guilford County Championships	4:49.50	5	538
March 21, 2016 HS	1600m	Southeast Guilford Home Meet	4:50.00	1	533
April 1, 2015 HS	1600m	Metro Meet 4 @ SA	4:50.33	2	530
April 18, 2015 HS	1600m	Guilford County Championship	4:50.50	10	529
Feb. 3, 2015 HS	1600m	Guilford County Indoor Championship	4:52.08	8	515
March 28, 2015 HS	1600m	JJ Knox Track & Field Classic	4:53.06	17	507
Dec. 5, 2015 HS	1600m	Liberty Christmas Invitational	4:53.22	7	506
May 30, 2015 HS	1500m	NCTCCCA Meet of Champions	4:33.81	14	503
Dec. 13, 2014 HS	1600m	JDL December Mini-Meets	4:53.63	10	502
Jan. 9, 2016 HS	1600m	JDL Mini Meets	4:53.66	14	502
Jan. 6, 2015 HS	1600m	Southwest Guilford Invitational #2	4:57.24	7	472
March 21, 2015 HS	Mile	Dennis Craddock Carolina Relays	5:00.76	17	458
Dec. 9, 2014 HS	1600m	Southwest Guilford Invitational #1	5:01.35	7	439
Jan. 17, 2015 HS	1600m	JDL Mini Meets	5:04.23	22	417
Dec. 6, 2014 HS	1600m	Liberty Christmas Invitational	5:09.94	28	374
April 26, 2014 HS	1600m	Guilford County Championship	5:14.35	13	342
April 5, 2014 HS	1600m	Neal Morris Invitational	5:14.74	12	340
April 9, 2014 HS	1600m	Dudley Home Meet Metro 4A	5:15.20	2	337
Nov. 25, 2014 HS	1600m	Mighty Explorers Challenge #1	5:18.69	9	313
March 20, 2014 HS	1600m	Southeast Guilford Home Meet	5:25.00	4	272
March 26, 2014 HS	1600m	Metro#3	5:25.00	8	272

Long Sprints

Event Group

775

Points

51.44

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 22, 2017 HS	400m	Southeast Guilford/Grimsley/Southern Alamance - All Metro Meet 2	51.44	2	775
March 9, 2016 HS	400m	Southeast Guilford Home Meet	52.44	1	720
March 16, 2016 HS	400m	All Metro Meet 2 @ SA	52.79	2	701
April 6, 2016 HS	400m	Metro Meet #3	52.84	2	698
March 25, 2015 HS	400m	Dudley Home Meet All Metro	53.64	2	656
Jan. 12, 2017 HS	300m	Southwest Guilford Invitational #2	38.98	16	607
Dec. 14, 2016 HS	300m	Guilford County Schools Polar Bear #2	39.04	7	603
March 18, 2015 HS	400m	Metro Meet 2 @ Page	56.64	7	510
Dec. 8, 2015 HS	500m	Southwest Guilford Invitational #1	1:15.76	11	466
Dec. 12, 2015 HS	500m	JDL December Mini-Meets	1:17.51	22	410

Distance

Event Group

655

Points

9:55.90

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 20, 2017 HS	3200m	JDL HS Dual Meet Challenge	9:55.90	2	655
April 9, 2016 HS	3200m	60th Queen City Relays	10:02.78	1	625
April 1, 2017 HS	3200m	61st Queen City Relays	10:04.63	7	617
March 22, 2017 HS	3200m	Southeast Guilford/Grimsley/Southern Alamance - All Metro Meet 2	10:14.00	1	579
Feb. 6, 2016 HS	3200m	David Oliver Classic	10:14.36	24	577
Jan. 5, 2016 HS	3200m	Southwest Guilford Invitational #2	10:22.66	2	544
Dec. 6, 2016 HS	3200m	Southwest Guilford Invitational #1	10:22.99	1	543
Jan. 30, 2016 HS	3200m	Eastern High School Challenge	10:24.75	23	536
May 5, 2016 HS	3200m	All Metro Conference Championships	10:25.45	3	533
Feb. 2, 2016 HS	3200m	Guilford County Championships	10:25.87	4	532
Dec. 8, 2015 HS	3200m	Southwest Guilford Invitational #1	10:29.74	2	517
April 6, 2016 HS	3200m	Metro Meet #3	10:34.00	1	500
Dec. 16, 2015 HS	3200m	Guilford County Schools Polar Bear #2	10:36.00	1	493
March 16, 2016 HS	3200m	All Metro Meet 2 @ SA	10:41.69	1	472
Dec. 3, 2015 HS	3200m	Guilford County Schools Polar Bear #1	10:49.00	1	445
March 21, 2016 HS	3200m	Southeast Guilford Home Meet	10:53.00	1	431
April 27, 2016 HS	3200m	All Metro Meet #6	10:53.00	1	431
Dec. 14, 2016 HS	3200m	Guilford County Schools Polar Bear #2	10:56.00	1	421
March 23, 2016 HS	3200m	Dudley Home Meet	11:00.00	1	407
April 26, 2017 HS	3200m	2017 All Metro Conference Meet #5	11:24.00	1	329
April 1, 2015 HS	3200m	Metro Meet 4 @ SA	11:47.18	3	262
March 25, 2015 HS	3200m	Dudley Home Meet All Metro	11:52.00	2	249

Cross Country

Event Group

795

Points

25:14.00

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 12, 2018 HS	8000mCC	Royals XC Challenge	25:14.00	54	795
Oct. 13, 2017 HS	8000mCC	Queen City Invitational	26:03.00	37	717
Sept. 29, 2018 HS	8000mCC	Queens City Invitational	26:24.00	55	685
Oct. 27, 2018 HS	8000mCC	C-USA Championships	26:59.50	48	632
Aug. 31, 2018 HS	5K XC	Charlotte Preview	16:37.30	38	544
Sept. 17, 2016 HS	5K XC	adidas XC Challenge	16:37.80	10	543
Oct. 5, 2016 HS	5K XC	All Metro #2	16:45.34	1	525
Oct. 29, 2016 HS	5K XC	NCHSAA 4A Midwest Regional	16:51.49	15	510
Nov. 5, 2016 HS	5K XC	NCHSAA State Championship	16:56.65	62	498
Oct. 18, 2016 HS	5K XC	All Metro Conference Championship	16:58.19	3	494
Aug. 30, 2016 HS	5K XC	Guilford County Championship	17:14.68	6	456
Sept. 9, 2016 HS	5K XC	Friday Night Lights	17:16.67	26	452
Sept. 26, 2015 HS	5K XC	32nd Annual Greensboro Cross Country Invitational	17:30.14	5	422
Nov. 26, 2016 HS	5K XC	Foot Locker South Regional	17:37.60	228	406
Sept. 24, 2016 HS	5K XC	33rd Annual Greensboro XC Invitational	17:45.27	45	390
Aug. 31, 2015 HS	5K XC	Guilford County Championship	17:47.92	14	385
Oct. 21, 2015 HS	5K XC	All Metro Conference Championships	17:54.94	16	370
Oct. 31, 2015 HS	5K XC	NCHSAA 4A Midwest Regional	17:57.55	65	365
Oct. 10, 2015 HS	5K XC	NCRunners Elite Cross Country Invitational	18:25.52	70	311
Aug. 19, 2015 HS	5K XC	Scrimmage 5k	18:29.20	8	304
Sept. 19, 2015 HS	5K XC	adidas XC Challenge	18:44.50	146	277
Oct. 4, 2014 HS	5K XC	Wendy's Invitational	18:48.00	164	270
Sept. 14, 2016 HS	5K XC	All Metro Meet #1	18:58.00	4	253
Oct. 14, 2014 HS	5K XC	Metro Conference Championships	19:21.56	22	215
Sept. 9, 2015 HS	5K XC	All Metro Meet 1	19:28.85	11	204
Oct. 1, 2014 HS	5K XC	metro #2	19:47.13	37	178
Oct. 25, 2014 HS	5K XC	NCHSAA 4A Midwest Regional	19:49.76	125	174
Sept. 27, 2014 HS	5K XC	31st Annual Greensboro Cross Country Invitational	19:52.41	74	170
Sept. 30, 2015 HS	5K XC	All Metro Meet 2	19:55.02	8	167
Aug. 21, 2014 HS	5K XC	Southeast Guilford Home Meet	20:06.69	22	151

Season Bests

Mid-D event group

1000m 2015 · Fast Track …

2:48.32 537 pts

800m 2016 · Metro Meet 5

1:59.00 786 pts

800m 2017 · NCHSAA 4A M…

1:56.20 857 pts

Long Sprints event group

400m 2015 · Dudley Home…

53.64 656 pts

400m 2016 · Southeast G…

52.44 720 pts

400m 2017 · Southeast G…

51.44 775 pts

Mile event group

1600m 2014 · Guilford Co…

5:14.35 342 pts

1600m 2015 · Neal Morris…

4:44.99 578 pts

1600m 2016 · Guilford Co…

4:27.62 746 pts

1600m 2017 · Guilford Co…

4:26.12 761 pts

Short Sprints event group

200m 2017 · 2017 All Me…

24.04 667 pts

Distance event group

3200m 2015 · Metro Meet …

11:47.18 262 pts

3200m 2016 · 60th Queen …

10:02.78 625 pts

3200m 2017 · JDL HS Dual…

9:55.90 655 pts

Cross Country event group

5000m 2014 · Wendy's Inv…

18:48.00 270 pts

5000m 2015 · 32nd Annual…

17:30.14 422 pts

5000m 2016 · adidas XC C…

16:37.80 543 pts

Joel Shores

Joel Shores

Joel Shores

Joel Shores

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