Performance Dashboard
Athlete analytics & progression tracking
100m
758
Points
11.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2013 | Passaic County Championships | 11.45 | 5 | 758 |
| May 15, 2013 | Passaic County Championships | 11.47 | 3 | 753 |
1000m
1025
Points
2:21.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Nittany Lion Challenge | 2:21.96 | 1 | 1025 |
| Jan. 12, 2019 | Nittany Lion Challenge | 2:21.99 | 1 | 1024 |
| Jan. 31, 2015 | Penn State National | 2:24.34 | 1 | 975 |
| Jan. 10, 2014 | The Paul Schwartz Invitational | 2:41.70 | 2 | 645 |
1500m
992
Points
3:48.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 3:48.81 | 4 | 992 |
| April 11, 2015 | Mason Spring Invitational | 3:52.15 | 11 | 950 |
| Dec. 3, 2016 | Navy Invitational #1 | 3:55.69 | 1 | 906 |
300m
696
Points
37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2013 | NJCTC Indoor Championship | 37.70 | 15 | 696 |
400m
1013
Points
47.49
Personal Record
500m
935
Points
1:04.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Father Diamond Invitational | 1:04.02 | 2 | 935 |
5000m_cc
286
Points
18:39.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Passaic County Coaches Invitational | 18:39.11 | 26 | 286 |
| Oct. 12, 2013 | Garret Invitational | 19:45.52 | 13 | 180 |
| Oct. 15, 2013 | Big North League Championships - Patriot / American / United Div | 20:14.00 | 22 | 142 |
600m
688
Points
1:27.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2013 | NJCTC Indoor Championship | 1:27.26 | 10 | 688 |
800m
1152
Points
1:45.73
Personal Record
mile
886
Points
4:16.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Big East Conference Championships | 4:16.12 | 11 | 886 |
| Feb. 25, 2017 | Big East Conference Championships | 4:17.44 | 4 | 871 |
Short Sprints
Event Group
758
Points
11.45
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2013 | 100m | Passaic County Championships | 11.45 | 5 | 758 |
| May 15, 2013 | 100m | Passaic County Championships | 11.47 | 3 | 753 |
Mid-D
Event Group
1152
Points
1:45.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2017 | 800m | NCAA Division I Outdoor Track & Field Championship | 1:45.73 | 3 | 1152 |
| April 1, 2017 | 800m | Pepsi Florida Relays | 1:46.07 | 2 | 1141 |
| June 25, 2017 | 800m | USATF Outdoor Track & Field Championships | 1:46.20 | 10 | 1137 |
| Feb. 11, 2017 | 800m | Iowa State Classic | 1:46.44 | 1 | 1130 |
| June 11, 2016 | 800m | NCAA Division 1 Outdoor Track & Field Championship | 1:46.66 | 8 | 1124 |
Mile
Event Group
992
Points
3:48.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 1500m | Virginia Challenge | 3:48.81 | 4 | 992 |
| April 11, 2015 | 1500m | Mason Spring Invitational | 3:52.15 | 11 | 950 |
| Dec. 3, 2016 | 1500m | Navy Invitational #1 | 3:55.69 | 1 | 906 |
| Feb. 25, 2017 | Mile | Big East Conference Championships | 4:16.12 | 11 | 886 |
| Feb. 25, 2017 | Mile | Big East Conference Championships | 4:17.44 | 4 | 871 |
Long Sprints
Event Group
1013
Points
47.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 400m | George Mason Spring Invitational | 47.49 | 1 | 1013 |
| April 13, 2019 | 400m | George Mason Spring Invitational | 47.60 | 1 | 1006 |
| Dec. 1, 2018 | 400m | 2018 Navy Winter Invitational | 47.94 | 1 | 985 |
| March 1, 2015 | 400m | Big East Conference Championships | 48.11 | 1 | 974 |
| May 14, 2014 | 400m | Passaic County Championships | 48.37 | 1 | 958 |
Cross Country
Event Group
286
Points
18:39.11
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2013 | 5K XC | Passaic County Coaches Invitational | 18:39.11 | 26 | 286 |
| Oct. 12, 2013 | 5K XC | Garret Invitational | 19:45.52 | 13 | 180 |
| Oct. 15, 2013 | 5K XC | Big North League Championships - Patriot / American / United Div | 20:14.00 | 22 | 142 |
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