Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
895
Points
30:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 30:43.10 | 56 | 895 |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 31:10.10 | 43 | 858 |
1500m
1064
Points
3:43.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Pepsi Florida Relays | 3:43.21 | 3 | 1064 |
| April 19, 2025 | Tom Jones Memorial Invitational | 3:43.45 | 4 | 1061 |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 3:44.51 | 6 | 1047 |
| May 11, 2024 | SEC Outdoor Track & Field Championships | 3:46.62 | 11 | 1020 |
| May 13, 2023 | SEC Outdoor Track & Field Championships | 3:48.89 | 17 | 991 |
| May 3, 2025 | East Coast Relays | 3:49.25 | 9 | 986 |
| May 14, 2022 | SEC Outdoor Track & Field Championships | 3:56.00 | 32 | 903 |
1600m
916
Points
4:11.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2021 | Satellite High Reggie Johnson Memorial Meet | 4:11.91 | 3 | 916 |
| May 8, 2021 | FHSAA 2A/4A Outdoor State Finals | 4:12.78 | 3 | 907 |
| May 1, 2021 | FHSAA 2A Region 2 | 4:14.02 | 1 | 893 |
| May 4, 2019 | FHSAA Outdoor State Finals | 4:19.75 | 5 | 829 |
| Feb. 28, 2020 | Satellite High Reggie Johnson Memorial | 4:19.90 | 8 | 828 |
| Jan. 17, 2021 | The VA Showcase | 4:20.03 | 8 | 826 |
| April 9, 2021 | Cape Coast Conference | 4:20.24 | 1 | 824 |
| Feb. 25, 2020 | Palm Beach Gardens Invitational | 4:26.99 | 1 | 752 |
| April 27, 2019 | FHSAA 4A Region 3 | 4:29.11 | 1 | 731 |
| March 10, 2020 | Bulldog Preview | 4:31.52 | 1 | 706 |
| March 15, 2019 | Satellite High Reggie Johnson Memorial Classic | 4:32.08 | 1 | 701 |
| March 8, 2019 | Park Vista Invitational | 4:32.51 | 1 | 696 |
| Feb. 7, 2020 | Bulldog Preseason Classic | 4:33.00 | 6 | 692 |
| April 26, 2018 | FHSAA 4A Region 3 | 4:34.89 | 3 | 673 |
| March 1, 2019 | Warrior Invitational | 4:34.93 | 1 | 673 |
| April 3, 2019 | Palm Beach County Championship | 4:36.15 | 2 | 661 |
| April 17, 2018 | FHSAA 4A District 10 | 4:37.08 | 1 | 652 |
| April 15, 2019 | FHSAA 4A District 10 | 4:38.55 | 1 | 638 |
| Feb. 22, 2019 | Palm Beach Gardens Invitational | 4:39.77 | 1 | 626 |
| Feb. 21, 2020 | Warrior Invitational | 4:40.52 | 1 | 619 |
| Feb. 15, 2019 | Walter Jshombach Memorial Track Meet | 4:41.58 | 2 | 609 |
| March 28, 2018 | Palm Beach County North Conference | 4:44.26 | 2 | 584 |
| April 16, 2021 | FHSAA 2A District 8 | 4:47.30 | 1 | 557 |
| Feb. 19, 2019 | Martin County Freshman Sophomore Meet | 4:48.17 | 1 | 549 |
| March 9, 2018 | Park Vista Invitational | 4:48.62 | 10 | 545 |
| April 6, 2018 | Palm Beach County Championship | 4:50.95 | 11 | 525 |
| Feb. 27, 2018 | Walter Jshombach Memorial Track Meet | 4:53.19 | 7 | 506 |
| May 5, 2018 | FHSAA Outdoor State Finals | 4:54.81 | 24 | 492 |
3200m
869
Points
9:09.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2020 | Set Goals Not Limits 3200 | 9:09.69 | 2 | 869 |
| Feb. 20, 2021 | Tohopekaliga Invitational 1 | 9:16.39 | 2 | 836 |
| March 10, 2020 | Bulldog Preview | 10:07.88 | 5 | 604 |
| March 8, 2019 | Park Vista Invitational | 10:17.54 | 3 | 564 |
400m
685
Points
53.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2019 | Martin County Freshman Sophomore Meet | 53.10 | 1 | 685 |
| Feb. 13, 2018 | Martin County Freshman Sophomore Meet | 54.97 | 3 | 589 |
| May 17, 2017 | PBC North Regional Middle School Track Meet | 55.76 | 2 | 551 |
5000m_cc
801
Points
15:03.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 15:03.10 | 37 | 801 |
| Nov. 24, 2020 | NXV Boys Wickham Distance Project Meet | 15:14.08 | 3 | 768 |
| Sept. 19, 2020 | Viera Invitational | 15:42.10 | 3 | 689 |
| Nov. 2, 2019 | FHSAA 4A Region 3 | 15:57.45 | 2 | 647 |
| Oct. 10, 2019 | Palm Beach North Conference | 15:58.80 | 1 | 643 |
| Nov. 15, 2020 | FHSAA Cross Country State Finals | 16:00.30 | 5 | 639 |
| Nov. 9, 2019 | FHSAA Cross Country State Finals | 16:05.60 | 18 | 625 |
| Sept. 5, 2020 | Florida Horse Park Invitational Presented by B3R, 7th Annual | 16:07.32 | 6 | 621 |
| Oct. 23, 2019 | FHSAA 4A District 6 | 16:08.95 | 1 | 616 |
| Nov. 7, 2020 | FHSAA 2A Region 2 | 16:09.46 | 2 | 615 |
| Oct. 31, 2020 | FHSAA 2A District 8 | 16:10.30 | 2 | 613 |
| Oct. 17, 2020 | Cape Coast Conference | 16:12.72 | 4 | 607 |
| Oct. 17, 2019 | Palm Beach County Championship | 16:13.31 | 1 | 605 |
| Oct. 31, 2018 | FHSAA 4A Region 3 | 16:15.39 | 2 | 600 |
| Sept. 14, 2019 | Spanish River XC Invitational, 37th Annual | 16:19.12 | 3 | 590 |
| Sept. 21, 2019 | Bobcat Invitational | 16:25.30 | 1 | 574 |
| Sept. 28, 2019 | FLRUNNERS.COM INVITATIONAL 20 | 16:29.28 | 19 | 564 |
| Aug. 29, 2020 | Set Goals Not Limits Jamboree | 16:34.00 | 5 | 553 |
| Oct. 18, 2018 | Palm Beach County Championship | 16:38.87 | 3 | 541 |
| Oct. 10, 2018 | Palm Beach County North Conference Championship | 16:42.00 | 1 | 533 |
| Oct. 3, 2019 | Jupiter XC Meet | 16:44.60 | 1 | 527 |
| Oct. 25, 2018 | FHSAA 4A District 10 | 16:46.12 | 1 | 523 |
| Aug. 24, 2019 | Fleet Feet Invitational | 16:54.90 | 9 | 502 |
| Sept. 1, 2018 | Park Vista Cobra Country XC Invitational | 17:03.05 | 8 | 483 |
| Sept. 11, 2019 | Park Vista Cobra Country XC Invitational | 17:05.80 | 1 | 477 |
| Nov. 10, 2018 | FHSAA Cross Country State Finals | 17:08.28 | 68 | 471 |
| Sept. 15, 2018 | Spanish River XC Invitational, 36th Annual | 17:15.25 | 16 | 455 |
| Aug. 20, 2019 | Benjamin XC Meet | 17:39.90 | 1 | 401 |
| Nov. 2, 2017 | FHSAA 4A Region 3 | 17:48.90 | 31 | 383 |
| Oct. 25, 2017 | FHSAA 4A District 10 | 17:52.91 | 15 | 374 |
| Sept. 29, 2018 | flrunners.com Invitational 19 | 18:00.27 | 23 | 359 |
| Oct. 19, 2017 | Palm Beach County Championship | 18:42.39 | 47 | 280 |
| Sept. 2, 2017 | Park Vista Cobra Country XC Invitational | 19:18.13 | 54 | 221 |
| Sept. 30, 2017 | flrunners.com Invitational 18 | 19:39.79 | 135 | 188 |
800m
1104
Points
1:47.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Pepsi Florida Relays | 1:47.34 | 8 | 1104 |
| May 22, 2021 | Satellite Summer Run | 1:51.23 | 1 | 992 |
| Jan. 13, 2024 | The McFerrin - 12 Degree Invitational | 1:51.62 | 2 | 981 |
| April 16, 2021 | FHSAA 2A District 8 | 1:53.00 | 1 | 943 |
| March 19, 2021 | Set Goals Not Limits Distance Showcase | 1:53.42 | 1 | 931 |
| Feb. 12, 2021 | Astronaut Pre Season Classic 2021 | 1:54.16 | 1 | 911 |
| May 8, 2021 | FHSAA 2A/4A Outdoor State Finals | 1:54.99 | 1 | 889 |
| March 6, 2020 | Walter Jshombach Memorial Track Meet | 1:55.04 | 1 | 888 |
| April 27, 2019 | FHSAA 4A Region 3 | 1:55.54 | 1 | 874 |
| May 4, 2019 | FHSAA Outdoor State Finals | 1:55.83 | 10 | 867 |
| May 1, 2021 | FHSAA 2A Region 2 | 1:55.91 | 1 | 865 |
| April 9, 2021 | Cape Coast Conference | 1:56.11 | 1 | 859 |
| March 10, 2020 | Bulldog Preview | 1:56.15 | 1 | 858 |
| April 15, 2019 | FHSAA 4A District 10 | 1:58.30 | 1 | 803 |
| May 18, 2019 | Flo Golden South Classic | 1:59.61 | 10 | 771 |
| Feb. 7, 2020 | Bulldog Preseason Classic | 1:59.78 | 3 | 766 |
| April 3, 2019 | Palm Beach County Championship | 2:01.45 | 1 | 726 |
| March 1, 2019 | Warrior Invitational | 2:01.52 | 1 | 724 |
| Feb. 25, 2020 | Palm Beach Gardens Invitational | 2:01.81 | 1 | 717 |
| Feb. 15, 2019 | Walter Jshombach Memorial Track Meet | 2:02.68 | 1 | 697 |
| Feb. 21, 2020 | Warrior Invitational | 2:04.02 | 1 | 665 |
| Feb. 22, 2019 | Palm Beach Gardens Invitational | 2:04.77 | 3 | 648 |
| March 27, 2019 | Palm Beach County North Conference | 2:08.22 | 3 | 573 |
| March 28, 2018 | Palm Beach County North Conference | 2:12.54 | 5 | 484 |
8000m_cc
851
Points
24:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2023 | SEC Cross Country Championships | 24:40.70 | 42 | 851 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 24:45.30 | 171 | 843 |
| Sept. 29, 2023 | FSU Cross Country Invitational (College/Open) | 24:52.50 | 3 | 831 |
| Oct. 29, 2021 | SEC Championships | 24:55.30 | 44 | 826 |
5mile_cc
841
Points
24:55.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 24:55.40 | 90 | 841 |
mile
1018
Points
4:04.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | SEC Indoor Championships | 4:04.73 | 6 | 1018 |
| Feb. 15, 2025 | Tyson Invitational | 4:05.65 | 19 | 1007 |
| Feb. 25, 2023 | SEC Indoor Championships | 4:06.82 | 9 | 993 |
| March 27, 2021 | Dunbar Tigers Classic | 4:11.45 | 2 | 939 |
| Jan. 17, 2021 | The VA Showcase | 4:21.94 | 8 | 822 |
| March 1, 2025 | SEC Indoor Track and Field Championships | 4:21.96 | 38 | 822 |
| May 18, 2019 | Flo Golden South Classic | 4:29.26 | 4 | 745 |
Cross Country
Event Group
895
Points
30:43.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I South Region Cross Country Championships | 30:43.10 | 56 | 895 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I South Region Cross Country Championships | 31:10.10 | 43 | 858 |
| Oct. 27, 2023 | 8000mCC | SEC Cross Country Championships | 24:40.70 | 42 | 851 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 24:45.30 | 171 | 843 |
| Oct. 1, 2021 | 5MileCC | Joe Piane Invitational | 24:55.40 | 90 | 841 |
Mile
Event Group
1064
Points
3:43.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Pepsi Florida Relays | 3:43.21 | 3 | 1064 |
| April 19, 2025 | 1500m | Tom Jones Memorial Invitational | 3:43.45 | 4 | 1061 |
| May 11, 2024 | 1500m | SEC Outdoor Track & Field Championships | 3:44.51 | 6 | 1047 |
| May 11, 2024 | 1500m | SEC Outdoor Track & Field Championships | 3:46.62 | 11 | 1020 |
| Feb. 25, 2023 | Mile | SEC Indoor Championships | 4:04.73 | 6 | 1018 |
Distance
Event Group
869
Points
9:09.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2020 | 3200m | Set Goals Not Limits 3200 | 9:09.69 | 2 | 869 |
| Feb. 20, 2021 | 3200m | Tohopekaliga Invitational 1 | 9:16.39 | 2 | 836 |
| March 10, 2020 | 3200m | Bulldog Preview | 10:07.88 | 5 | 604 |
| March 8, 2019 | 3200m | Park Vista Invitational | 10:17.54 | 3 | 564 |
Long Sprints
Event Group
685
Points
53.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2019 | 400m | Martin County Freshman Sophomore Meet | 53.10 | 1 | 685 |
| Feb. 13, 2018 | 400m | Martin County Freshman Sophomore Meet | 54.97 | 3 | 589 |
| May 17, 2017 | 400m | PBC North Regional Middle School Track Meet | 55.76 | 2 | 551 |
Mid-D
Event Group
1104
Points
1:47.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 800m | Pepsi Florida Relays | 1:47.34 | 8 | 1104 |
| May 22, 2021 | 800m | Satellite Summer Run | 1:51.23 | 1 | 992 |
| Jan. 13, 2024 | 800m | The McFerrin - 12 Degree Invitational | 1:51.62 | 2 | 981 |
| April 16, 2021 | 800m | FHSAA 2A District 8 | 1:53.00 | 1 | 943 |
| March 19, 2021 | 800m | Set Goals Not Limits Distance Showcase | 1:53.42 | 1 | 931 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava