Performance Dashboard
Athlete analytics & progression tracking
1600m
777
Points
4:24.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | 44th TFCAofGP Spring Invitational | 4:24.67 | 5 | 777 |
| April 6, 2013 | Haverford Invitational | 4:29.34 | 4 | 728 |
| Jan. 30, 2013 | Boys DELCO Championships | 4:42.26 | 7 | 603 |
| Jan. 12, 2012 | Boys DELCO Championships | 4:45.44 | 2 | 574 |
| Feb. 2, 2012 | Glen Mills Invitational | 4:47.38 | 11 | 556 |
| Jan. 13, 2011 | Boys DELCO Championships | 5:05.61 | 5 | 406 |
3000m
458
Points
10:02.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | TFCAofGP Meet #2 | 10:02.92 | 12 | 458 |
| Dec. 10, 2011 | TFCAofGP Meet #1 | 10:07.30 | 13 | 441 |
| Dec. 20, 2010 | PCL Regular Season Meet #1 | 10:27.98 | 11 | 366 |
| Jan. 29, 2011 | TFCAofGP Meet #6 | 10:34.80 | 22 | 343 |
3200m
453
Points
10:46.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | PCL Championships | 10:46.79 | 18 | 453 |
| May 7, 2011 | Boys Delco Championships | 11:08.20 | 13 | 380 |
400m
316
Points
1:01.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2011 | PCL Regular Season Meet #2 | 1:01.41 | 23 | 316 |
5000m_cc
456
Points
17:15.00
Personal Record
800m
838
Points
1:56.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | PIAA District 12 AAA Championships | 1:56.94 | 3 | 838 |
| May 4, 2013 | Boys Delco Championships | 1:57.82 | 3 | 815 |
| May 24, 2014 | PIAA T&F State Championships | 1:58.01 | 10 | 811 |
| May 3, 2014 | Boys Delco Championships | 1:59.02 | 2 | 785 |
| May 17, 2012 | PIAA District 12 AAA Championships | 1:59.17 | 4 | 782 |
| Jan. 25, 2014 | Kevin Dare High School Invitational | 1:59.23 | 5 | 780 |
| May 4, 2012 | Boys Delco Championships | 1:59.59 | 8 | 771 |
| May 11, 2013 | PCL Championships | 1:59.69 | 3 | 769 |
| May 10, 2014 | PCL Championships | 2:00.09 | 5 | 759 |
| May 15, 2014 | PIAA District 12 AAA Championships | 2:00.55 | 2 | 748 |
| Feb. 16, 2014 | PCL Championships | 2:00.58 | 4 | 747 |
| May 12, 2012 | PCL Championships | 2:01.10 | 4 | 734 |
| Jan. 19, 2013 | Yale Track Classic | 2:01.77 | 6 | 718 |
| May 25, 2013 | PIAA T&F State Championships | 2:01.80 | 12 | 717 |
| Feb. 10, 2013 | PCL Championships | 2:03.41 | 5 | 680 |
| Dec. 30, 2013 | Robert J. Burdette Indoor Classic | 2:04.09 | 6 | 664 |
| Feb. 2, 2013 | TFCAofGP Meet #7 | 2:05.54 | 6 | 631 |
| Feb. 12, 2012 | PCL Championships | 2:06.26 | 6 | 615 |
| Jan. 5, 2013 | TFCAofGP Meet #4 | 2:08.07 | 8 | 576 |
| Dec. 23, 2011 | TFCAofGP Meet #3 | 2:10.65 | 11 | 522 |
| Dec. 28, 2012 | Robert J. Burdette Indoor Classic | 2:16.06 | 28 | 418 |
| Feb. 3, 2011 | Glen Mills Invitational | 2:18.27 | 43 | 379 |
| Feb. 13, 2011 | PCL Championships | 2:19.31 | 15 | 361 |
| Dec. 20, 2010 | PCL Regular Season Meet #1 | 2:26.10 | 31 | 255 |
mile
780
Points
4:25.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | PCL Championships | 4:25.92 | 5 | 780 |
| Jan. 30, 2014 | Boys DELCO Championships | 4:30.53 | 2 | 733 |
| March 1, 2014 | 2014 PTFCA Indoor State Championship | 4:35.62 | 32 | 682 |
| Jan. 10, 2014 | PCL Regular Season Meet #1 | 4:38.52 | 3 | 654 |
| Jan. 28, 2012 | TFCAofGP Meet #6 | 4:50.68 | 8 | 542 |
| Jan. 7, 2012 | TFCAofGP Meet #4 | 4:58.24 | 7 | 478 |
| May 14, 2011 | PCL Championships | 5:00.91 | 17 | 457 |
| Jan. 23, 2011 | Kent State HS Open #1 | 5:02.25 | 17 | 446 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:04.15 | 198 | 431 |
| Feb. 13, 2011 | PCL Championships | 5:06.63 | 11 | 412 |
| Dec. 11, 2010 | TFCAofGP Meet #1 | 5:20.12 | 22 | 316 |
| Jan. 6, 2011 | TFCAofGP Meet #4 - Division II | 5:21.08 | 19 | 310 |
Mile
Event Group
780
Points
4:25.92
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | Mile | PCL Championships | 4:25.92 | 5 | 780 |
| April 12, 2014 | 1600m | 44th TFCAofGP Spring Invitational | 4:24.67 | 5 | 777 |
| Jan. 30, 2014 | Mile | Boys DELCO Championships | 4:30.53 | 2 | 733 |
| April 6, 2013 | 1600m | Haverford Invitational | 4:29.34 | 4 | 728 |
| March 1, 2014 | Mile | 2014 PTFCA Indoor State Championship | 4:35.62 | 32 | 682 |
Distance
Event Group
458
Points
10:02.92
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 21, 2013 | 3000m | TFCAofGP Meet #2 | 10:02.92 | 12 | 458 |
| May 14, 2011 | 3200m | PCL Championships | 10:46.79 | 18 | 453 |
| Dec. 10, 2011 | 3000m | TFCAofGP Meet #1 | 10:07.30 | 13 | 441 |
| May 7, 2011 | 3200m | Boys Delco Championships | 11:08.20 | 13 | 380 |
| Dec. 20, 2010 | 3000m | PCL Regular Season Meet #1 | 10:27.98 | 11 | 366 |
Long Sprints
Event Group
316
Points
1:01.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2011 | 400m | PCL Regular Season Meet #2 | 1:01.41 | 23 | 316 |
Cross Country
Event Group
456
Points
17:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2011 | 5K XC | Gettysburg XC Invitational - High School | 17:15.00 | 46 | 456 |
| Sept. 7, 2013 | 5K XC | Central Bucks East Invitational | 17:15.40 | 10 | 455 |
| Sept. 29, 2012 | 5K XC | 20th Carlisle High School Invitational | 17:15.90 | 23 | 454 |
| Sept. 28, 2013 | 5K XC | 21st Carlisle High School Invitational | 17:22.00 | 45 | 440 |
| Oct. 19, 2013 | 5K XC | Philadelphia Catholic League Championships | 17:23.34 | 16 | 437 |
Mid-D
Event Group
838
Points
1:56.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2013 | 800m | PIAA District 12 AAA Championships | 1:56.94 | 3 | 838 |
| May 4, 2013 | 800m | Boys Delco Championships | 1:57.82 | 3 | 815 |
| May 24, 2014 | 800m | PIAA T&F State Championships | 1:58.01 | 10 | 811 |
| May 3, 2014 | 800m | Boys Delco Championships | 1:59.02 | 2 | 785 |
| May 17, 2012 | 800m | PIAA District 12 AAA Championships | 1:59.17 | 4 | 782 |
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