Performance Dashboard
Athlete analytics & progression tracking
2mile
558
Points
10:23.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2011 | Tri Valley League Indoor Track and Field Championships | 10:23.01 | 5 | 558 |
| Feb. 19, 2011 | Massachusetts (MIAA) Division 3 Indoor Championships | 10:38.52 | 29 | 498 |
5000m_cc
553
Points
16:33.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2009 | MSTCA Coaches Invitational | 16:33.90 | 3 | 553 |
| Nov. 2, 2010 | Tri Valley League XC Championship | 16:47.49 | 2 | 520 |
| Nov. 13, 2010 | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 17:15.00 | 14 | 456 |
| Nov. 6, 2010 | MSTCA Cross Country Invitational | 17:42.22 | 53 | 396 |
| Nov. 21, 2009 | MIAA All-State Championships | 17:44.40 | 41 | 392 |
| Sept. 19, 2009 | mc Cross Country Invitational | 18:07.00 | 61 | 346 |
| Nov. 10, 2007 | MIAA Eastern State Divisional Championships | 18:22.00 | 73 | 317 |
| Nov. 1, 2008 | MSTCA Coaches Invitational | 18:29.00 | 35 | 304 |
5000m
423
Points
17:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | 51st Annual Catholic Memorial Invitational | 17:30.00 | 20 | 423 |
800m
503
Points
2:11.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2010 | Tri Valley League Championships | 2:11.59 | 12 | 503 |
mile
602
Points
4:44.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2010 | TVL Indoor League Championship | 4:44.03 | 3 | 602 |
| Dec. 19, 2009 | Winter Festival - Small Schools | 4:46.26 | 2 | 582 |
| May 19, 2011 | Tri-Valley League Championships | 4:46.37 | 6 | 581 |
| May 29, 2010 | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 4:48.48 | 11 | 562 |
| Dec. 28, 2010 | Boston Holiday Challenge | 4:51.25 | 17 | 537 |
| Feb. 6, 2011 | Tri Valley League Indoor Track and Field Championships | 4:55.61 | 4 | 500 |
| May 2, 2009 | MSTCA Freshman-Sophomore Meet (small schools) | 4:56.96 | 11 | 489 |
tj
1
Points
32-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2011 | Tri-Valley League Championships | 32-4.5 | 14 | 1 |
| May 2, 2009 | MSTCA Freshman-Sophomore Meet (small schools) | 34-3 | 19 | 1 |
| May 20, 2009 | Tri-Valley League Championship Meet | 34-4.5 | 13 | 1 |
| May 20, 2010 | Tri Valley League Championships | 35-5.25 | 12 | 1 |
Distance
Event Group
558
Points
10:23.01
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2011 | 2Mile | Tri Valley League Indoor Track and Field Championships | 10:23.01 | 5 | 558 |
| Feb. 19, 2011 | 2Mile | Massachusetts (MIAA) Division 3 Indoor Championships | 10:38.52 | 29 | 498 |
Cross Country
Event Group
553
Points
16:33.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 7, 2009 | 5K XC | MSTCA Coaches Invitational | 16:33.90 | 3 | 553 |
| Nov. 2, 2010 | 5K XC | Tri Valley League XC Championship | 16:47.49 | 2 | 520 |
| Nov. 13, 2010 | 5K XC | Massachusetts (MIAA) Eastern Div. Cross Country Championships | 17:15.00 | 14 | 456 |
| Nov. 6, 2010 | 5K XC | MSTCA Cross Country Invitational | 17:42.22 | 53 | 396 |
| Nov. 21, 2009 | 5K XC | MIAA All-State Championships | 17:44.40 | 41 | 392 |
Long-Distance
Event Group
423
Points
17:30.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 5000m | 51st Annual Catholic Memorial Invitational | 17:30.00 | 20 | 423 |
Mid-D
Event Group
503
Points
2:11.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2010 | 800m | Tri Valley League Championships | 2:11.59 | 12 | 503 |
Mile
Event Group
602
Points
4:44.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2010 | Mile | TVL Indoor League Championship | 4:44.03 | 3 | 602 |
| Dec. 19, 2009 | Mile | Winter Festival - Small Schools | 4:46.26 | 2 | 582 |
| May 19, 2011 | Mile | Tri-Valley League Championships | 4:46.37 | 6 | 581 |
| May 29, 2010 | Mile | Massachusetts (MIAA) Eastern Division 3 Outdoor Championships | 4:48.48 | 11 | 562 |
| Dec. 28, 2010 | Mile | Boston Holiday Challenge | 4:51.25 | 17 | 537 |
Jump
Event Group
1
Points
32-4.5
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2011 | TJ | Tri-Valley League Championships | 32-4.5 | 14 | 1 |
| May 2, 2009 | TJ | MSTCA Freshman-Sophomore Meet (small schools) | 34-3 | 19 | 1 |
| May 20, 2009 | TJ | Tri-Valley League Championship Meet | 34-4.5 | 13 | 1 |
| May 20, 2010 | TJ | Tri Valley League Championships | 35-5.25 | 12 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava