Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
917
Points
30:27.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 30:27.30 | 171 | 917 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 31:02.80 | 38 | 868 |
1000m
1021
Points
2:22.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | Dick Taylor Carolina Challenge | 2:22.15 | 1 | 1021 |
1200m
1004
Points
2:59.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | 5th Annual Haley Kolff Time Trial | 2:59.87 | 1 | 1004 |
| Feb. 5, 2022 | 4th Annual Haley Kolff Time Trial | 3:07.13 | 1 | 890 |
1500m
1097
Points
3:40.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 3:40.76 | 13 | 1097 |
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 3:44.14 | 4 | 1052 |
| April 12, 2025 | Duke Invitational | 3:45.62 | 14 | 1033 |
1600m
1006
Points
4:04.27
Personal Record
1600m_cc
873
Points
4:15.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2021 | 6th Annual Ray/Kelsey Tune UP | 4:15.80 | 1 | 873 |
| Oct. 30, 2020 | 5th Annual Ray/Kelsey Tune UP | 4:26.36 | 1 | 759 |
| Oct. 21, 2019 | 4th Annual Ray/Kelsey Tune UP | 4:35.53 | 1 | 667 |
| Oct. 22, 2018 | 3rd Annual Ray/Kelsey Tune UP | 4:52.67 | 3 | 510 |
2mile_cc
312
Points
11:34.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Georgia Middle School State Cross Country Championships | 11:34.14 | 2 | 312 |
| Sept. 8, 2018 | Whitefield Academy MS Time Trials | 11:41.20 | 1 | 291 |
| Oct. 4, 2018 | Marist MS INVITATIONAL | 11:59.88 | 1 | 240 |
| Oct. 14, 2017 | Georgia Middle School State Cross Country Championships | 12:56.43 | 33 | 116 |
| Oct. 5, 2017 | Marist MS INVITATIONAL | 13:02.25 | 11 | 106 |
| Oct. 15, 2016 | Georgia Middle School Cross Country Championships | 13:06.21 | 58 | 99 |
| Sept. 14, 2016 | Wesleyan Middle School Meet #1 | 13:52.54 | 31 | 37 |
2400m_cc
661
Points
7:18.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 1, 2020 | Inaugural Waters/Hailey Time Trial | 7:18.31 | 1 | 661 |
| Sept. 9, 2017 | Whitefield Academy MS Time Trials | 9:48.75 | 2 | 72 |
| Sept. 10, 2016 | Whitefield Academy Middle School XC Time Trials | 10:10.39 | 1 | 36 |
300m
738
Points
37.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | 4th Annual Haley Kolff Time Trial | 37.11 | 1 | 738 |
| Feb. 4, 2023 | 5th Annual Haley Kolff Time Trial | 37.21 | 2 | 731 |
3000m_cc
387
Points
10:22.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2018 | Saucony Battle of Atlanta | 10:22.19 | 1 | 387 |
| Sept. 13, 2018 | Wesleyan Middle School Meet #1 | 11:28.80 | 1 | 186 |
| Aug. 26, 2017 | Saucony Battle of Atlanta | 12:11.00 | 29 | 97 |
| Aug. 27, 2016 | Saucony Battle of Atlanta | 12:54.79 | 57 | 35 |
3200m
899
Points
9:03.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2023 | Westminster Varsity Meet #2 | 9:03.75 | 1 | 899 |
| May 6, 2023 | GHSA 4A Sectional A - Regions 1,2,6,7 | 9:15.14 | 1 | 842 |
| April 27, 2023 | GHSA 4A - Region 6 | 9:16.36 | 1 | 836 |
| May 13, 2023 | GHSA 4A State Championships | 9:19.10 | 2 | 823 |
| April 3, 2021 | 4th Annual GA Spring Break Showdown w/ STEEPLECHASE | 9:19.12 | 3 | 823 |
| May 15, 2021 | GHSA State Championships (1A Private, 2A & 7A) | 9:24.16 | 1 | 799 |
| Nov. 20, 2020 | Hillgrove XC 3200 Twilight | 9:30.45 | 1 | 769 |
| April 29, 2021 | 1A Private - Area 3 Championship | 9:42.79 | 1 | 712 |
| May 8, 2021 | 1A Private Sectionals 1,2,3 | 9:44.62 | 1 | 704 |
3200m_cc
835
Points
9:16.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2021 | Hillgrove XC 3200 Twilight | 9:16.55 | 4 | 835 |
| Aug. 28, 2021 | 8th Annual Battle of Sandy Springs | 9:31.25 | 1 | 765 |
| Aug. 29, 2020 | 7th Annual Battle of Sandy Springs | 9:40.24 | 2 | 724 |
| Nov. 21, 2019 | Post Season Time Trials | 9:59.76 | 21 | 638 |
| Aug. 24, 2019 | 6th Annual Battle of Sandy Springs | 10:08.30 | 1 | 602 |
| Sept. 29, 2018 | 15th Annual Darlington Cross Country Festival | 11:13.63 | 1 | 362 |
| Sept. 25, 2018 | Westminster School XC Home Meet #2 | 11:29.00 | 1 | 314 |
| Sept. 30, 2017 | 14th Annual Darlington Cross Country Festival | 12:46.63 | 45 | 125 |
| Oct. 1, 2016 | 13th Annual Darlington CC Festival | 13:17.21 | 46 | 74 |
5000m
995
Points
14:01.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Raleigh Relays | 14:01.47 | 72 | 995 |
5000m_cc
821
Points
14:56.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | 20th Annual Coach Wood Invitational | 14:56.52 | 1 | 821 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 14:58.09 | 5 | 816 |
| Oct. 1, 2022 | Jesse Owens Classic | 14:59.34 | 1 | 812 |
| Sept. 24, 2022 | Wingfoot XC Classic Presented by Publix | 15:06.20 | 1 | 792 |
| Aug. 29, 2025 | Charlotte Opener | 15:10.40 | 10 | 779 |
| Aug. 30, 2024 | Charlotte Opener | 15:11.60 | 12 | 776 |
| Sept. 11, 2021 | Chickasaw Trails Invitational | 15:26.12 | 1 | 734 |
| Oct. 16, 2021 | 19th Annual Coach Wood Invitational | 15:26.88 | 8 | 731 |
| Sept. 25, 2021 | Wingfoot XC Classic | 15:29.60 | 1 | 724 |
| Nov. 26, 2022 | Champs South Regional | 15:34.65 | 26 | 709 |
| Oct. 25, 2022 | GHSA 4A - Region 6 | 15:42.28 | 1 | 688 |
| Sept. 2, 2022 | Kennesaw State Cross Country Invitational - HS Only | 15:48.18 | 1 | 672 |
| Sept. 12, 2020 | Marist Home Meet | 15:58.84 | 1 | 643 |
| Nov. 5, 2022 | GHSA State Cross Country Championships 4A | 16:22.10 | 2 | 582 |
| Nov. 6, 2021 | GHSA State Cross Country Championships | 16:22.25 | 1 | 582 |
| Oct. 27, 2020 | 1A Private - Area 5 Championship | 16:22.34 | 1 | 582 |
| Oct. 12, 2019 | Coach Wood Invitational | 16:25.29 | 66 | 574 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 16:25.56 | 2 | 574 |
| Sept. 26, 2020 | Kona Ice Trinity XC Fall Classic | 16:27.45 | 2 | 569 |
| Sept. 7, 2019 | 13th Annual Run at the Rock | 16:28.97 | 1 | 565 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 16:35.70 | 16 | 548 |
| Oct. 26, 2021 | 1A Private - Region 5 Championship | 16:40.54 | 1 | 536 |
| Sept. 21, 2019 | Wingfoot XC Classic | 16:48.80 | 10 | 517 |
| Oct. 24, 2019 | 1A Private - Area 3 Championship | 16:49.90 | 3 | 514 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 16:54.27 | 77 | 503 |
| Oct. 5, 2019 | Nash Farms XC Festival | 16:59.49 | 5 | 491 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 17:13.65 | 6 | 459 |
| Oct. 25, 2018 | 1A Private - Area 3 Championship | 17:36.62 | 1 | 408 |
600m
866
Points
1:22.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Holy Innocents' Senior Meet | 1:22.11 | 1 | 866 |
800m
1053
Points
1:49.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2025 | Wake Forest Invitational | 1:49.07 | 18 | 1053 |
| April 12, 2025 | Duke Invitational | 1:49.88 | 2 | 1030 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 1:50.60 | 12 | 1009 |
| April 12, 2023 | Lovett HS Home Meet # 3 | 1:51.78 | 1 | 976 |
| April 5, 2023 | Pace Academy Home Meet | 1:52.50 | 1 | 956 |
| May 14, 2022 | GHSA State Championships (1A Private & 7A) | 1:52.69 | 1 | 951 |
| April 29, 2022 | 1A Private - Area 3 Championship | 1:52.92 | 1 | 945 |
| April 27, 2023 | GHSA 4A - Region 6 | 1:53.31 | 1 | 934 |
| April 12, 2022 | Lovett Quad Meet | 1:54.06 | 1 | 914 |
| May 28, 2022 | RunningLane Track Championships | 1:55.40 | 11 | 878 |
| April 21, 2021 | Lovett HS Home Meet # 3 | 1:56.97 | 1 | 837 |
| April 27, 2023 | GHSA 4A - Region 6 | 1:57.73 | 1 | 818 |
| May 14, 2022 | GHSA State Championships (1A Private & 7A) | 1:58.03 | 2 | 810 |
| March 24, 2021 | Westminster Varsity Meet #3 | 1:58.96 | 1 | 787 |
| Feb. 19, 2022 | 9th Annual Marietta Distance Carnival w/ STEEPLECHASE | 1:59.67 | 1 | 769 |
| May 7, 2022 | 1A Private Sectional A - Areas 1,2,3 | 2:05.13 | 1 | 640 |
8000m_cc
918
Points
24:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | ACC Cross Country Championships | 24:01.50 | 83 | 918 |
| Oct. 31, 2025 | ACC Cross Country Championships | 24:09.70 | 73 | 904 |
| Oct. 3, 2025 | Lakefront Invite | 24:51.18 | 64 | 833 |
| Sept. 14, 2024 | Virginia Invitational | 25:06.50 | 22 | 808 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 26:11.23 | 200 | 704 |
mile
1043
Points
4:02.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:02.63 | 82 | 1043 |
| Jan. 27, 2024 | Penn State National Open | 4:02.97 | 14 | 1039 |
| Feb. 10, 2024 | Eagle Elite | 4:03.10 | 18 | 1037 |
| Jan. 20, 2024 | Dick Taylor Carolina Challenge | 4:03.91 | 1 | 1027 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:05.12 | 54 | 1013 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:08.95 | 27 | 968 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:08.95 | 27 | 968 |
| June 5, 2022 | Music City Track Carnival | 4:09.64 | 3 | 960 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 4:09.66 | 18 | 959 |
| May 22, 2021 | Wingfoot Night of Champions | 4:16.58 | 6 | 881 |
Cross Country
Event Group
918
Points
24:01.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 8000mCC | ACC Cross Country Championships | 24:01.50 | 83 | 918 |
| Nov. 23, 2024 | 10000mCC | NCAA Division I Cross Country Championships | 30:27.30 | 171 | 917 |
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 24:09.70 | 73 | 904 |
| Oct. 29, 2021 | 1600mCC | 6th Annual Ray/Kelsey Tune UP | 4:15.80 | 1 | 873 |
| Nov. 15, 2024 | 10000mCC | NCAA Southeast DI Region Championship | 31:02.80 | 38 | 868 |
Mid-D
Event Group
1053
Points
1:49.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2025 | 800m | Wake Forest Invitational | 1:49.07 | 18 | 1053 |
| April 12, 2025 | 800m | Duke Invitational | 1:49.88 | 2 | 1030 |
| Jan. 18, 2025 | 1000m | Dick Taylor Carolina Challenge | 2:22.15 | 1 | 1021 |
| May 17, 2025 | 800m | ACC Outdoor Track & Field Championships | 1:50.60 | 12 | 1009 |
| April 12, 2023 | 800m | Lovett HS Home Meet # 3 | 1:51.78 | 1 | 976 |
Mile
Event Group
1097
Points
3:40.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 1500m | Duke Twilight | 3:40.76 | 13 | 1097 |
| April 26, 2025 | 1500m | Penn Relays Carnival Presented by Toyota | 3:44.14 | 4 | 1052 |
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:02.63 | 82 | 1043 |
| Jan. 27, 2024 | Mile | Penn State National Open | 4:02.97 | 14 | 1039 |
| Feb. 10, 2024 | Mile | Eagle Elite | 4:03.10 | 18 | 1037 |
Long Sprints
Event Group
738
Points
37.11
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 300m | 4th Annual Haley Kolff Time Trial | 37.11 | 1 | 738 |
| Feb. 4, 2023 | 300m | 5th Annual Haley Kolff Time Trial | 37.21 | 2 | 731 |
Distance
Event Group
899
Points
9:03.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2023 | 3200m | Westminster Varsity Meet #2 | 9:03.75 | 1 | 899 |
| May 6, 2023 | 3200m | GHSA 4A Sectional A - Regions 1,2,6,7 | 9:15.14 | 1 | 842 |
| April 27, 2023 | 3200m | GHSA 4A - Region 6 | 9:16.36 | 1 | 836 |
| May 13, 2023 | 3200m | GHSA 4A State Championships | 9:19.10 | 2 | 823 |
| April 3, 2021 | 3200m | 4th Annual GA Spring Break Showdown w/ STEEPLECHASE | 9:19.12 | 3 | 823 |
Long-Distance
Event Group
995
Points
14:01.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | 5000m | Raleigh Relays | 14:01.47 | 72 | 995 |
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