Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
830
Points
31:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NCAA Division I Mid-Atlantic Regionals | 31:31.60 | 37 | 830 |
| Nov. 16, 2002 | NCAA Division I Mid-Atlantic Regionals | 32:15.10 | 51 | 773 |
| Nov. 13, 2004 | NCAA Division I Mid-Atlantic Regionals | 32:18.00 | 52 | 770 |
| Nov. 15, 2003 | NCAA Division I Mid-Atlantic Regionals | 32:58.00 | 96 | 720 |
1600m
859
Points
4:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2002 | CIAC State Open Outdoor Championship | 4:17.00 | 1 | 859 |
| March 1, 2002 | 15th New England Indoor Track & Field Championships | 4:18.39 | 1 | 844 |
| May 29, 2002 | CIAC Class S Championships | 4:19.14 | 1 | 836 |
| May 21, 2002 | Southwest Conference Outdoor Championships | 4:22.93 | 1 | 795 |
| Jan. 12, 2002 | Harford Public indoor Invitational | 4:23.51 | 1 | 789 |
| June 8, 2002 | New England Championship | 4:24.47 | 7 | 779 |
| June 9, 2001 | New England Championship | 4:26.80 | 14 | 754 |
| June 5, 2001 | CIAC State Open Outdoor Championship | 4:28.27 | 6 | 739 |
| May 30, 2001 | CIAC Class S Championships | 4:28.64 | 1 | 735 |
| Feb. 24, 2001 | CIAC State Open Indoor | 4:29.03 | 5 | 731 |
| Feb. 17, 2001 | CIAC Class S Championships | 4:30.26 | 1 | 719 |
| Feb. 15, 2002 | CIAC Class S Championships | 4:30.34 | 1 | 718 |
| May 25, 2001 | Southwest Conference Outdoor Championships | 4:31.81 | 1 | 703 |
| March 2, 2001 | 14th New England Indoor Track & Field Championships | 4:32.74 | 13 | 694 |
300m
395
Points
42.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2002 | Yale Track Classic | 42.50 | 69 | 395 |
3000msc
764
Points
9:59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2002 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9:59.16 | 3 | 764 |
| June 13, 2001 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:15.34 | 4 | 707 |
3200m
769
Points
9:30.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2002 | 33rd Hartford Public High School Invitational | 9:30.57 | 1 | 769 |
| Feb. 15, 2002 | CIAC Class S Championships | 9:47.02 | 1 | 693 |
5000m_cc
645
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2001 | CIAC Class Championships | 15:58.00 | 1 | 645 |
| Nov. 2, 2001 | CIAC Open Championships | 16:03.00 | 5 | 632 |
800m
744
Points
2:00.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2002 | Southwest Conference Outdoor Championships | 2:00.68 | 2 | 744 |
8000m_cc
790
Points
25:17.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2004 | Paul Short Run | 25:17.44 | 58 | 790 |
| Oct. 1, 2005 | Paul Short Run | 25:35.50 | 1177 | 761 |
| Oct. 4, 2003 | Paul Short Run | 25:55.23 | 85 | 729 |
| Sept. 28, 2002 | Paul Short Run | 26:21.40 | 93 | 689 |
| Oct. 5, 2002 | Notre Dame Invitational | 26:25.00 | 104 | 683 |
mile
882
Points
4:16.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2002 | National Scholastic Indoor Champs. | 4:16.44 | 4 | 882 |
| Feb. 23, 2002 | CIAC State Open Indoor | 4:18.07 | 2 | 864 |
| May 12, 2001 | 30th Hartford Public High School Invitational | 4:23.19 | 3 | 809 |
| March 11, 2001 | National Scholastic Indoor Championship | 4:25.52 | 17 | 784 |
| Jan. 20, 2001 | Yale Track Classic | 4:35.57 | 6 | 682 |
Cross Country
Event Group
830
Points
31:31.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2005 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 31:31.60 | 37 | 830 |
| Sept. 25, 2004 | 8000mCC | Paul Short Run | 25:17.44 | 58 | 790 |
| Nov. 16, 2002 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 32:15.10 | 51 | 773 |
| Nov. 13, 2004 | 10000mCC | NCAA Division I Mid-Atlantic Regionals | 32:18.00 | 52 | 770 |
| Oct. 1, 2005 | 8000mCC | Paul Short Run | 25:35.50 | 1177 | 761 |
Mile
Event Group
882
Points
4:16.44
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2002 | Mile | National Scholastic Indoor Champs. | 4:16.44 | 4 | 882 |
| Feb. 23, 2002 | Mile | CIAC State Open Indoor | 4:18.07 | 2 | 864 |
| June 4, 2002 | 1600m | CIAC State Open Outdoor Championship | 4:17.00 | 1 | 859 |
| March 1, 2002 | 1600m | 15th New England Indoor Track & Field Championships | 4:18.39 | 1 | 844 |
| May 29, 2002 | 1600m | CIAC Class S Championships | 4:19.14 | 1 | 836 |
Long Sprints
Event Group
395
Points
42.50
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2002 | 300m | Yale Track Classic | 42.50 | 69 | 395 |
Steeple
Event Group
764
Points
9:59.16
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2002 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 9:59.16 | 3 | 764 |
| June 13, 2001 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:15.34 | 4 | 707 |
Distance
Event Group
769
Points
9:30.57
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2002 | 3200m | 33rd Hartford Public High School Invitational | 9:30.57 | 1 | 769 |
| Feb. 15, 2002 | 3200m | CIAC Class S Championships | 9:47.02 | 1 | 693 |
Mid-D
Event Group
744
Points
2:00.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2002 | 800m | Southwest Conference Outdoor Championships | 2:00.68 | 2 | 744 |
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