Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
888
Points
30:48.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 30:48.40 | 108 | 888 |
10000m
882
Points
30:52.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Colonial Relays | 30:52.56 | 13 | 882 |
1000m
739
Points
2:36.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | URI Coaches Tribute Meet | 2:36.35 | 3 | 739 |
| Jan. 20, 2018 | Rhode Island Sorlein Invitational | 2:37.48 | 3 | 719 |
| Jan. 21, 2017 | Rhode Island Sorlein Invitational | 2:42.01 | 10 | 640 |
1500m
845
Points
4:00.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Holy Cross Invitational | 4:00.81 | 5 | 845 |
| April 2, 2016 | 29th Annual Council Rock Kiwanis Invitational | 4:05.20 | 2 | 795 |
| April 7, 2018 | U Mass Minuteman Track and Field Invitational | 4:06.59 | 1 | 779 |
| April 1, 2017 | Bryant Black & Gold Invitational | 4:11.15 | 22 | 728 |
| April 8, 2017 | University of New Hampshire Outdoor Season Opener | 4:13.84 | 16 | 699 |
| April 24, 2017 | Holy Cross Mens Meet | 4:15.27 | 9 | 684 |
| April 15, 2017 | Northeast Challenge | 4:15.39 | 6 | 683 |
| April 6, 2013 | Council Rock Kiwanis Invitational | 4:40.38 | 9 | 445 |
1600m
791
Points
4:23.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | SOL National Conference Championships | 4:23.29 | 3 | 791 |
| April 11, 2015 | 45th TFCAofGP Spring Invitational | 4:27.88 | 7 | 743 |
| May 14, 2016 | SOL National Conference Championships | 4:28.61 | 4 | 736 |
| April 12, 2014 | 44th TFCAofGP Spring Invitational | 4:38.87 | 21 | 635 |
2mile
801
Points
9:27.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2016 | New Balance Nationals Indoor | 9:27.22 | 20 | 801 |
3000m
818
Points
8:43.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Husky Invitational | 8:43.09 | 6 | 818 |
| Jan. 18, 2020 | Rhode Island Sorlein Invitational | 8:49.43 | 4 | 786 |
| Feb. 12, 2016 | TFCAofGP Last Chance Meet | 8:52.08 | 1 | 773 |
| Dec. 9, 2017 | Husky Invitational | 8:52.86 | 1 | 769 |
| April 2, 2016 | 29th Annual Council Rock Kiwanis Invitational | 9:02.27 | 2 | 722 |
| Dec. 30, 2014 | Robert J. Burdette Indoor Classic | 9:03.65 | 4 | 716 |
| Feb. 4, 2017 | URI Coaches Tribute Meet | 9:04.18 | 9 | 713 |
| Dec. 28, 2015 | Robert J. Burdette Indoor Classic | 9:05.06 | 3 | 709 |
| Feb. 13, 2015 | TFCAofGP Last Chance Meet | 9:09.05 | 1 | 690 |
| Feb. 8, 2014 | TFCAofGP Meet #8 | 9:32.64 | 7 | 583 |
| Jan. 11, 2014 | TFCAofGP Meet #4 | 9:40.76 | 3 | 548 |
| April 6, 2013 | Council Rock Kiwanis Invitational | 10:08.94 | 15 | 435 |
| Dec. 22, 2012 | TFCAofGP Meet #3 | 10:11.60 | 15 | 425 |
3000m_cc
347
Points
10:33.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Briarwood Invitational | 10:33.70 | 20 | 347 |
3200m
811
Points
9:21.69
Personal Record
5000m
842
Points
14:49.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | New England (NEICAAA) Championships | 14:49.37 | 4 | 842 |
| April 20, 2019 | Holy Cross Invitational | 14:57.85 | 1 | 817 |
| April 14, 2018 | UConn Northeast Challenge | 14:59.43 | 6 | 812 |
| March 31, 2018 | Bryant Black & Gold Invitational | 15:01.46 | 2 | 806 |
| Feb. 24, 2019 | Atlantic 10 Indoor Championship | 15:12.16 | 12 | 774 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 15:20.17 | 16 | 751 |
| May 6, 2018 | Atlantic 10 Outdoor Championships | 15:27.67 | 15 | 729 |
5000m_cc
645
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | PIAA District 1 Championships | 15:58.00 | 15 | 645 |
| Oct. 10, 2015 | 60th Annual William Tennent Invitational | 16:00.90 | 7 | 638 |
| Sept. 26, 2015 | 30th Annual Council Rock Invitational | 16:02.65 | 1 | 633 |
| Oct. 21, 2016 | CCSU Mini Meet | 16:05.30 | 62 | 626 |
| Oct. 23, 2015 | SOL National Conference Championship | 16:08.00 | 3 | 619 |
| Oct. 24, 2014 | PIAA District 1 Championships | 16:15.00 | 19 | 601 |
| Oct. 17, 2014 | SOL National Conference Championship | 16:19.00 | 5 | 590 |
| Sept. 4, 2015 | 11th Annual John Sharp Viking Invitational | 16:26.60 | 6 | 571 |
| Sept. 6, 2014 | 47th Annual Mill Street Run | 16:27.00 | 3 | 570 |
| Nov. 7, 2015 | PIAA State Championships | 16:32.00 | 32 | 558 |
| Sept. 12, 2015 | PTXC 7 - Presented by New Balance | 16:33.57 | 11 | 554 |
| Oct. 25, 2013 | PIAA District 1 Championships | 16:44.00 | 83 | 528 |
| Sept. 27, 2014 | 28th Annual Council Rock Invitational | 16:47.47 | 12 | 520 |
| Oct. 18, 2013 | SOL National Conference Championship | 17:04.00 | 18 | 481 |
| Sept. 19, 2015 | Briarwood Invitational | 17:09.00 | 9 | 469 |
| Sept. 13, 2014 | Briarwood Invitational | 17:09.00 | 3 | 469 |
| Nov. 1, 2014 | PIAA State Championships | 17:38.00 | 159 | 405 |
| Sept. 28, 2013 | 28th Annual Council Rock Invitational | 17:43.70 | 53 | 393 |
| Sept. 21, 2013 | Briarwood Invitational | 18:44.38 | 62 | 277 |
| Oct. 19, 2012 | SOL Conference Junior Varsity Meet | 19:12.00 | 90 | 230 |
| Sept. 8, 2012 | Central Bucks East Invitational | 19:19.00 | 23 | 219 |
800m
679
Points
2:03.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | TFCAofGP Meet #4 | 2:03.44 | 3 | 679 |
| April 4, 2015 | 28th Annual Council Rock Kiwanis Invitational | 2:05.50 | 8 | 632 |
8000m_cc
793
Points
25:15.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | Brown Rothenberg Collegiate Invitational | 25:15.60 | 2 | 793 |
| Sept. 8, 2018 | Shawn M. Nassaney Memorial Invitational | 25:42.50 | 11 | 749 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 25:48.80 | 20 | 739 |
| Oct. 12, 2019 | 2019 NEICAAA Cross Country Championship Meet | 25:54.20 | 43 | 731 |
| Oct. 6, 2018 | New England (NEICAAA) Championships | 26:00.20 | 47 | 722 |
| Nov. 2, 2019 | Atlantic 10 Championships | 26:27.60 | 38 | 679 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 26:45.30 | 51 | 653 |
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 26:53.70 | 29 | 641 |
| Oct. 7, 2017 | New England Collegiate Championships | 26:57.90 | 92 | 634 |
| Sept. 9, 2017 | Shawn M. Nassaney Memorial | 27:02.10 | 14 | 628 |
| Oct. 28, 2017 | Atlantic 10 Championship | 27:02.90 | 67 | 627 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 27:09.90 | 146 | 617 |
| Sept. 14, 2018 | Iona Meet of Champions | 27:23.90 | 63 | 597 |
| Sept. 16, 2016 | Coast to Coast Battle in Beantown | 27:29.60 | 113 | 589 |
5mile_cc
718
Points
26:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2018 | Atlantic 10 Championships | 26:11.50 | 61 | 718 |
| Oct. 29, 2016 | Atlantic 10 Championship | 27:28.90 | 105 | 604 |
mile
839
Points
4:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:20.40 | 180 | 839 |
| Feb. 9, 2019 | URI Bill Falk Tribute Meet | 4:20.89 | 5 | 834 |
| Jan. 12, 2019 | Beantown Challenge | 4:22.41 | 3 | 817 |
| Jan. 13, 2018 | Beantown Challenge | 4:23.90 | 11 | 801 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:23.98 | 6 | 800 |
| Feb. 8, 2020 | URI Coaches Tribute Meet | 4:24.63 | 9 | 794 |
| Jan. 28, 2017 | Terrier Classic | 4:28.20 | 6 | 756 |
| Feb. 20, 2016 | TFCAofGP 51st Meet of Champions | 4:30.75 | 6 | 730 |
| Jan. 14, 2017 | Beantown Challenge | 4:32.48 | 8 | 713 |
| Dec. 19, 2015 | TFCAofGP Meet #2 | 4:33.50 | 1 | 703 |
| Jan. 17, 2015 | TFCAofGP Meet #5 | 4:33.87 | 4 | 699 |
| Feb. 7, 2015 | TFCAofGP Meet #8 | 4:36.84 | 4 | 670 |
| Dec. 13, 2014 | TFCAofGP Meet #1 | 4:38.71 | 1 | 652 |
| Dec. 12, 2015 | TFCAofGP Meet #1 | 4:43.85 | 5 | 604 |
| Feb. 14, 2014 | TFCAofGP Last Chance Meet | 4:46.49 | 12 | 580 |
| Jan. 26, 2013 | TFCAofGP Meet #6 | 5:02.42 | 14 | 445 |
| Jan. 29, 2015 | 13th Ed Poreda Invitational | 5:02.66 | 25 | 443 |
Cross Country
Event Group
888
Points
30:48.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 10000mCC | NCAA D1 Northeast Regional | 30:48.40 | 108 | 888 |
| Oct. 18, 2019 | 8000mCC | Brown Rothenberg Collegiate Invitational | 25:15.60 | 2 | 793 |
| Sept. 8, 2018 | 8000mCC | Shawn M. Nassaney Memorial Invitational | 25:42.50 | 11 | 749 |
| Oct. 13, 2017 | 8000mCC | Brown Rothenberg Invitational | 25:48.80 | 20 | 739 |
| Oct. 12, 2019 | 8000mCC | 2019 NEICAAA Cross Country Championship Meet | 25:54.20 | 43 | 731 |
Long-Distance
Event Group
882
Points
30:52.56
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 10000m | Colonial Relays | 30:52.56 | 13 | 882 |
| May 11, 2019 | 5000m | New England (NEICAAA) Championships | 14:49.37 | 4 | 842 |
| April 20, 2019 | 5000m | Holy Cross Invitational | 14:57.85 | 1 | 817 |
| April 14, 2018 | 5000m | UConn Northeast Challenge | 14:59.43 | 6 | 812 |
| March 31, 2018 | 5000m | Bryant Black & Gold Invitational | 15:01.46 | 2 | 806 |
Mid-D
Event Group
739
Points
2:36.35
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2018 | 1000m | URI Coaches Tribute Meet | 2:36.35 | 3 | 739 |
| Jan. 20, 2018 | 1000m | Rhode Island Sorlein Invitational | 2:37.48 | 3 | 719 |
| Jan. 9, 2016 | 800m | TFCAofGP Meet #4 | 2:03.44 | 3 | 679 |
| Jan. 21, 2017 | 1000m | Rhode Island Sorlein Invitational | 2:42.01 | 10 | 640 |
| April 4, 2015 | 800m | 28th Annual Council Rock Kiwanis Invitational | 2:05.50 | 8 | 632 |
Mile
Event Group
845
Points
4:00.81
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Holy Cross Invitational | 4:00.81 | 5 | 845 |
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:20.40 | 180 | 839 |
| Feb. 9, 2019 | Mile | URI Bill Falk Tribute Meet | 4:20.89 | 5 | 834 |
| Jan. 12, 2019 | Mile | Beantown Challenge | 4:22.41 | 3 | 817 |
| Jan. 13, 2018 | Mile | Beantown Challenge | 4:23.90 | 11 | 801 |
Distance
Event Group
818
Points
8:43.09
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2018 | 3000m | Husky Invitational | 8:43.09 | 6 | 818 |
| May 21, 2016 | 3200m | PIAA District 1 AAA Championships | 9:21.69 | 7 | 811 |
| March 13, 2016 | 2Mile | New Balance Nationals Indoor | 9:27.22 | 20 | 801 |
| May 6, 2016 | 3200m | 11th Nike Henderson Track & Field Invitational | 9:24.37 | 6 | 798 |
| April 21, 2016 | 3200m | Abington Jack Armstrong Invitational | 9:25.93 | 1 | 790 |
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