Joe Howser

North Bend Central High School • 2019 • NE

903

400m

894

49.41

200m

819

22.80

800m

545

2:09.51

5K XC

168

19:53.73

Peak: 893 • 1.01x • 1 groups

Trophy Case

'18 400m

State Champion

NE 2x

'18-'19 400m

State Runner-Up

'19 200m

State Runner-Up

NE 2x

'17 400m

State Third Place

Class Rankings

Graduation Year 2019

#864

Nation

#6

State
Long Sprints

400m • 49.41

#543

Nation

#6

State
Short Sprints

200m • 22.80

#469

Nation

#2

State
Mid-D

800m • 2:09.51

#2195

Nation

#10

State

Wins Against

Max: 1250

100m

745

Points

11.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2019 HS	Raymond Central 9/JV Invitational	11.50	3	745
May 2, 2019 HS	Raymond Central 9/JV Invitational	11.79	3	668

200m

819

Points

22.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	Nebraska State Championship	22.80	6	819
April 16, 2019 HS	Madison Invite	22.84	1	814
May 18, 2019 HS	Nebraska State Championship	22.91	2	805
April 29, 2017 HS	East Husker Conference Track Meet	23.59	6	720
April 25, 2017 HS	North Bend Invitational	26.81	16	383

400m

894

Points

49.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	Nebraska State Championship	49.41	2	894
May 19, 2018 HS	Class C State Championship	50.27	2	842
May 19, 2018 HS	Class C State Championship	50.44	1	833
May 18, 2019 HS	Nebraska State Championship	50.44	5	833
May 2, 2019 HS	Raymond Central 9/JV Invitational	50.49	2	830
April 23, 2019 HS	North Bend Invite	50.51	1	828
April 10, 2018 HS	Logan View Invitational	50.82	1	810
May 10, 2018 HS	C-3 District	50.82	1	810
April 16, 2019 HS	Madison Invite	50.84	1	809
April 1, 2019 HS	Tiger Cadet Invitational	51.07	2	796
April 28, 2018 HS	East Husker Conference Championshsips	51.14	1	792
May 20, 2017 HS	Class C State Championship	51.27	3	785
May 11, 2017 HS	Class C-2 District Championship	51.39	1	778
May 20, 2017 HS	Class C State Championship	51.94	3	747
April 25, 2017 HS	North Bend Invitational	51.99	1	745
April 24, 2018 HS	North Bend Invitational	52.16	1	735
March 17, 2018 HS	Bulldog Track & Field Challenge	52.90	2	695
Feb. 17, 2019 HS	Nebraska Indoor Championship Series-Meet #3	53.04	3	688
April 29, 2017 HS	East Husker Conference Track Meet	53.23	2	678
April 4, 2017 HS	Tiger Cadet Invitational	53.92	1	642
April 12, 2016 HS	Logan View Invitational	55.07	8	584
March 18, 2017 HS	Bulldog Track & Field Challenge	55.42	2	567

5000m_cc

168

Points

19:53.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2017 HS	Boystown Invitational	19:53.73	39	168
Sept. 25, 2017 HS	UNK Cross Country Invitational	20:28.70	131	124
Oct. 5, 2017 HS	East Husker Conference Championship	20:31.07	27	121
Sept. 21, 2017 HS	North Bend Invitational	21:06.42	18	84
Sept. 14, 2017 HS	Bennington Invitational	21:32.10	43	61

800m

545

Points

2:09.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 28, 2018 HS	East Husker Conference Championshsips	2:09.51	7	545
April 24, 2018 HS	North Bend Invitational	2:12.02	6	495
March 17, 2018 HS	Bulldog Track & Field Challenge	2:14.62	2	444
April 10, 2018 HS	Logan View Invitational	2:21.84	12	319

hj

Points

5-10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2019 HS	Tiger Cadet Invitational	5-10	2	1
April 23, 2019 HS	North Bend Invite	5-10	1	1
April 16, 2019 HS	Madison Invite	6-0	4	1

lj

Points

18-7.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2016 HS	Logan View Invitational	18-7.5	6	1
March 28, 2017 HS	Bennington Badger Relays	18-9.5	1	1
April 25, 2017 HS	North Bend Invitational	18-11	5	1
May 11, 2017 HS	Class C-2 District Championship	19-7	5	1
April 4, 2017 HS	Tiger Cadet Invitational	19-7.5	2	1
March 18, 2017 HS	Bulldog Track & Field Challenge	19-8.75	3	1
May 10, 2018 HS	C-3 District	19-8.75	4	1
April 10, 2018 HS	Logan View Invitational	19-10	6	1
April 29, 2017 HS	East Husker Conference Track Meet	19-10.5	3	1
April 28, 2018 HS	East Husker Conference Championshsips	19-11	2	1
April 24, 2018 HS	North Bend Invitational	20-4.75	1	1
March 17, 2018 HS	Bulldog Track & Field Challenge	20-9.25	2	1

tj

Points

34-4.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2017 HS	Bennington Badger Relays	34-4.5	5	1
March 18, 2017 HS	Bulldog Track & Field Challenge	37-2	5	1

Short Sprints

Event Group

819

Points

22.80

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	200m	Nebraska State Championship	22.80	6	819
April 16, 2019 HS	200m	Madison Invite	22.84	1	814
May 18, 2019 HS	200m	Nebraska State Championship	22.91	2	805
May 2, 2019 HS	100m	Raymond Central 9/JV Invitational	11.50	3	745
April 29, 2017 HS	200m	East Husker Conference Track Meet	23.59	6	720
May 2, 2019 HS	100m	Raymond Central 9/JV Invitational	11.79	3	668
April 25, 2017 HS	200m	North Bend Invitational	26.81	16	383

Long Sprints

Event Group

894

Points

49.41

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2019 HS	400m	Nebraska State Championship	49.41	2	894
May 19, 2018 HS	400m	Class C State Championship	50.27	2	842
May 19, 2018 HS	400m	Class C State Championship	50.44	1	833
May 18, 2019 HS	400m	Nebraska State Championship	50.44	5	833
May 2, 2019 HS	400m	Raymond Central 9/JV Invitational	50.49	2	830
April 23, 2019 HS	400m	North Bend Invite	50.51	1	828
April 10, 2018 HS	400m	Logan View Invitational	50.82	1	810
May 10, 2018 HS	400m	C-3 District	50.82	1	810
April 16, 2019 HS	400m	Madison Invite	50.84	1	809
April 1, 2019 HS	400m	Tiger Cadet Invitational	51.07	2	796
April 28, 2018 HS	400m	East Husker Conference Championshsips	51.14	1	792
May 20, 2017 HS	400m	Class C State Championship	51.27	3	785
May 11, 2017 HS	400m	Class C-2 District Championship	51.39	1	778
May 20, 2017 HS	400m	Class C State Championship	51.94	3	747
April 25, 2017 HS	400m	North Bend Invitational	51.99	1	745
April 24, 2018 HS	400m	North Bend Invitational	52.16	1	735
March 17, 2018 HS	400m	Bulldog Track & Field Challenge	52.90	2	695
Feb. 17, 2019 HS	400m	Nebraska Indoor Championship Series-Meet #3	53.04	3	688
April 29, 2017 HS	400m	East Husker Conference Track Meet	53.23	2	678
April 4, 2017 HS	400m	Tiger Cadet Invitational	53.92	1	642
April 12, 2016 HS	400m	Logan View Invitational	55.07	8	584
March 18, 2017 HS	400m	Bulldog Track & Field Challenge	55.42	2	567

Cross Country

Event Group

168

Points

19:53.73

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 28, 2017 HS	5K XC	Boystown Invitational	19:53.73	39	168
Sept. 25, 2017 HS	5K XC	UNK Cross Country Invitational	20:28.70	131	124
Oct. 5, 2017 HS	5K XC	East Husker Conference Championship	20:31.07	27	121
Sept. 21, 2017 HS	5K XC	North Bend Invitational	21:06.42	18	84
Sept. 14, 2017 HS	5K XC	Bennington Invitational	21:32.10	43	61

Mid-D

Event Group

545

Points

2:09.51

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 28, 2018 HS	800m	East Husker Conference Championshsips	2:09.51	7	545
April 24, 2018 HS	800m	North Bend Invitational	2:12.02	6	495
March 17, 2018 HS	800m	Bulldog Track & Field Challenge	2:14.62	2	444
April 10, 2018 HS	800m	Logan View Invitational	2:21.84	12	319

Jump

Event Group

Points

34-4.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 28, 2017 HS	TJ	Bennington Badger Relays	34-4.5	5	1
March 18, 2017 HS	TJ	Bulldog Track & Field Challenge	37-2	5	1
April 1, 2019 HS	HJ	Tiger Cadet Invitational	5-10	2	1
April 23, 2019 HS	HJ	North Bend Invite	5-10	1	1
April 16, 2019 HS	HJ	Madison Invite	6-0	4	1
April 12, 2016 HS	LJ	Logan View Invitational	18-7.5	6	1
March 28, 2017 HS	LJ	Bennington Badger Relays	18-9.5	1	1
April 25, 2017 HS	LJ	North Bend Invitational	18-11	5	1
May 11, 2017 HS	LJ	Class C-2 District Championship	19-7	5	1
April 4, 2017 HS	LJ	Tiger Cadet Invitational	19-7.5	2	1
March 18, 2017 HS	LJ	Bulldog Track & Field Challenge	19-8.75	3	1
May 10, 2018 HS	LJ	C-3 District	19-8.75	4	1
April 10, 2018 HS	LJ	Logan View Invitational	19-10	6	1
April 29, 2017 HS	LJ	East Husker Conference Track Meet	19-10.5	3	1
April 28, 2018 HS	LJ	East Husker Conference Championshsips	19-11	2	1
April 24, 2018 HS	LJ	North Bend Invitational	20-4.75	1	1
March 17, 2018 HS	LJ	Bulldog Track & Field Challenge	20-9.25	2	1

Season Bests

Long Sprints event group

400m 2016 · Logan View …

55.07 584 pts

400m 2017 · Class C Sta…

51.27 785 pts

400m 2018 · Class C Sta…

50.27 842 pts

400m 2019 · Nebraska St…

49.41 894 pts

Short Sprints event group

200m 2017 · East Husker…

23.59 720 pts

200m 2019 · Nebraska St…

22.80 819 pts

Mid-D event group

800m 2018 · East Husker…

2:09.51 545 pts

Cross Country event group

5000m 2017 · Boystown In…

19:53.73 168 pts

Jump event group

LJ 2016 · Logan View …

18-7.5 1 pts

TJ 2017 · Bennington …

34-4.5 1 pts

LJ 2018 · C-3 District

19-8.75 1 pts

HJ 2019 · Tiger Cadet…

5-10 1 pts

Joe Howser

Joe Howser

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Class Rankings

Long Sprints

Short Sprints

Mid-D

Wins Against

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100m

200m

400m

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hj

lj

tj

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Mid-D

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Joe Howser

Joe Howser

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Mid-D

Wins Against

100m

200m

400m

5000m_cc

800m

hj

lj

tj

Short Sprints

Long Sprints

Cross Country

Mid-D

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