Performance Dashboard
Athlete analytics & progression tracking
1000m
766
Points
2:34.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2004 | NYSPHSAA -NY State Champs | 2:34.88 | 6 | 766 |
| Feb. 14, 2004 | Section 5 Sectional Champs | 2:37.10 | 1 | 726 |
| Feb. 28, 2004 | Section 5 State Qualifier | 2:41.36 | 1 | 651 |
| Feb. 12, 2005 | Section 5 Sectional Champs | 2:42.71 | 1 | 628 |
110h
892
Points
14.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | His & Hers Invitational | 14.99 | 2 | 892 |
1600m
590
Points
4:43.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2002 | Royal Comet Invitational | 4:43.61 | 4 | 590 |
| May 16, 2002 | Section 5 City Catholic | 5:01.53 | 3 | 438 |
300m
754
Points
36.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2004 | Section 5 Sectional Champs | 36.90 | 2 | 754 |
400m
1079
Points
46.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | America East Championships | 46.49 | 1 | 1079 |
| Feb. 10, 2007 | Tyson Invitational | 47.60 | 15 | 1006 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 47.93 | 1 | 985 |
| May 7, 2005 | Cicero-North Syracuse Invitational | 48.02 | 1 | 980 |
| May 2, 2009 | America East Championships | 48.22 | 2 | 967 |
| May 27, 2005 | Section 5 - State Qualifier | 48.22 | 1 | 967 |
| May 29, 2004 | Section 5 - State Qualifier | 48.92 | 1 | 923 |
| April 30, 2005 | His & Hers Invitational | 49.85 | 1 | 867 |
| June 5, 2004 | NYSPHSAA - NY State Champs | 49.96 | 13 | 861 |
| May 1, 2004 | His & Hers Invitational | 50.18 | 1 | 848 |
| May 3, 2003 | His & Hers Invitational | 53.98 | 4 | 639 |
| May 24, 2003 | Section 5 Class AA-A Championships | 54.78 | 8 | 599 |
400h
1147
Points
49.67
Personal Record
55h
932
Points
7.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2005 | Section 5 Sectional Champs | 7.78 | 2 | 932 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 7.89 | 4 | 896 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 8.04 | 9 | 847 |
600m
913
Points
1:20.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2005 | NYSPHSAA -NY State Champs | 1:20.84 | 2 | 913 |
| Feb. 12, 2005 | Section 5 Sectional Champs | 1:24.64 | 1 | 776 |
| March 2, 2003 | Section 5 State Qualifier | 1:28.82 | 4 | 638 |
800m
808
Points
1:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2005 | His & Hers Invitational | 1:58.10 | 1 | 808 |
| May 31, 2003 | Section 5 - Meet of Champions | 2:01.37 | 3 | 728 |
| May 1, 2004 | His & Hers Invitational | 2:01.73 | 1 | 719 |
| May 11, 2002 | Royal Comet Invitational | 2:08.50 | 7 | 567 |
| May 3, 2003 | His & Hers Invitational | 2:10.47 | 7 | 526 |
| April 27, 2002 | Flower City Invitational | 2:12.72 | 19 | 481 |
| May 4, 2002 | His & Hers Invitational | 2:15.97 | 22 | 419 |
| May 24, 2003 | Section 5 Class AA-A Championships | 2:18.91 | 8 | 368 |
lj
1
Points
20-11.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | Cicero-North Syracuse Invitational | 20-11.75 | 2 | 1 |
| June 4, 2005 | NYSPHSAA - NY State Champs | 23-0.25 | 3 | 1 |
| May 27, 2005 | Section 5 - State Qualifier | 23-8.75 | 1 | 1 |
Mid-D
Event Group
913
Points
1:20.84
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2005 | 600m | NYSPHSAA -NY State Champs | 1:20.84 | 2 | 913 |
| April 30, 2005 | 800m | His & Hers Invitational | 1:58.10 | 1 | 808 |
| Feb. 12, 2005 | 600m | Section 5 Sectional Champs | 1:24.64 | 1 | 776 |
| March 6, 2004 | 1000m | NYSPHSAA -NY State Champs | 2:34.88 | 6 | 766 |
| May 31, 2003 | 800m | Section 5 - Meet of Champions | 2:01.37 | 3 | 728 |
Hurdles
Event Group
1147
Points
49.67
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 13, 2009 | 400H | NCAA Outdoor Championships | 49.67 | 4 | 1147 |
| July 12, 2009 | 400H | Lignano Sabbiadoro Meeting Internazionale | 49.75 | 2 | 1143 |
| July 10, 2009 | 400H | Golden Gala Roma | 49.77 | 8 | 1142 |
| June 28, 2009 | 400H | USATF Outdoor Track & Field Championships | 49.87 | 10 | 1137 |
| June 9, 2007 | 400H | NCAA Division I Outdoor Championships | 49.92 | 4 | 1134 |
Mile
Event Group
590
Points
4:43.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2002 | 1600m | Royal Comet Invitational | 4:43.61 | 4 | 590 |
| May 16, 2002 | 1600m | Section 5 City Catholic | 5:01.53 | 3 | 438 |
Long Sprints
Event Group
1079
Points
46.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 400m | America East Championships | 46.49 | 1 | 1079 |
| Feb. 10, 2007 | 400m | Tyson Invitational | 47.60 | 15 | 1006 |
| June 4, 2005 | 400m | NYSPHSAA - NY State Champs | 47.93 | 1 | 985 |
| May 7, 2005 | 400m | Cicero-North Syracuse Invitational | 48.02 | 1 | 980 |
| May 2, 2009 | 400m | America East Championships | 48.22 | 2 | 967 |
Jump
Event Group
1
Points
20-11.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | LJ | Cicero-North Syracuse Invitational | 20-11.75 | 2 | 1 |
| June 4, 2005 | LJ | NYSPHSAA - NY State Champs | 23-0.25 | 3 | 1 |
| May 27, 2005 | LJ | Section 5 - State Qualifier | 23-8.75 | 1 | 1 |
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