Performance Dashboard
Athlete analytics & progression tracking
10000m
728
Points
32:51.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Patriot League Championships | 32:51.58 | 15 | 728 |
1500m
696
Points
4:14.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2018 | 84th Eastern States Championships | 4:14.14 | 11 | 696 |
| Jan. 11, 2017 | Millrose Games Trials | 4:14.79 | 29 | 689 |
1600m
798
Points
4:22.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2017 | Annual Holmdel Twilight Series - Royal Rumble | 4:22.68 | 12 | 798 |
| May 17, 2018 | 11th Annual Holmdel Twilight Series - Royal Rumble | 4:23.04 | 15 | 794 |
| May 29, 2018 | Cherokee Night Racing #2 | 4:23.77 | 6 | 786 |
| Feb. 11, 2018 | NJSIAA Sectional Championships - South Gr. 1&4 | 4:24.10 | 3 | 783 |
| May 11, 2016 | Gloucester County Championships | 4:24.51 | 1 | 778 |
| May 28, 2016 | NJSIAA Sectionals - South - Groups 1, 4, NP A South | 4:25.06 | 6 | 773 |
| May 11, 2017 | Gloucester County Championships | 4:25.56 | 1 | 767 |
| May 10, 2018 | Gloucester County Championships | 4:27.37 | 3 | 749 |
| May 27, 2017 | NJSIAA Sectionals - South - Groups 1, 4, NPA South | 4:27.98 | 9 | 742 |
| May 14, 2015 | Tri County Conference Championships | 4:28.64 | 3 | 735 |
| May 30, 2017 | Cherokee Night Racing | 4:31.76 | 13 | 704 |
| May 26, 2018 | NJSIAA Sectionals South Groups 1 and 4 | 4:34.08 | 9 | 681 |
| Jan. 22, 2015 | The Mid Winter Classic | 4:50.12 | 1 | 532 |
2mile
727
Points
9:43.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 9:43.26 | 13 | 727 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 9:45.74 | 5 | 716 |
| Feb. 28, 2017 | 83rd Eastern States Championships | 10:07.90 | 22 | 620 |
3000m
889
Points
8:29.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 8:29.69 | 150 | 889 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 8:36.79 | 2 | 851 |
| April 12, 2019 | Ocean State Invitational | 8:45.09 | 4 | 808 |
| March 1, 2020 | Patriot League Indoor Championship | 8:50.86 | 23 | 779 |
| Jan. 6, 2018 | The 24th US Army Hispanic Games | 9:04.86 | 12 | 710 |
3000msc
823
Points
9:43.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | The Woodbury Relays | 9:43.40 | 1 | 823 |
3200m
807
Points
9:22.40
Personal Record
3200m_cc
534
Points
10:25.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | 19th Cherokee Challenge | 10:25.24 | 1 | 534 |
4000m_cc
555
Points
13:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 13:03.70 | 24 | 555 |
5000m
748
Points
15:21.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 15:21.17 | 54 | 748 |
| Feb. 17, 2019 | Patriot League Indoor Championship | 15:30.63 | 15 | 721 |
| April 20, 2019 | Larry Ellis Invitational | 15:40.29 | 39 | 694 |
| May 4, 2019 | Patriot League Championships | 16:14.19 | 33 | 603 |
5000m_cc
689
Points
15:42.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2016 | Tri County Championships | 15:42.03 | 1 | 689 |
| Nov. 5, 2016 | NJSIAA Sectionals - South | 15:47.40 | 2 | 674 |
| Nov. 4, 2017 | NJSIAA Sectionals - South | 15:50.00 | 2 | 667 |
| Oct. 8, 2016 | South Jersey Open | 16:00.63 | 1 | 638 |
| Oct. 29, 2014 | Tri County Championships | 16:07.41 | 8 | 620 |
| Oct. 29, 2015 | Tri County Championships | 16:10.69 | 3 | 612 |
| Oct. 10, 2015 | South Jersey Open | 16:11.10 | 6 | 611 |
| Oct. 13, 2016 | Gloucester County Championships | 16:14.64 | 1 | 602 |
| Sept. 11, 2017 | Tri County Conference Batch Meet | 16:16.89 | 2 | 596 |
| Nov. 18, 2017 | NJSIAA XC Meet of Champions | 16:17.00 | 17 | 596 |
| Sept. 27, 2016 | Tri-County Conference Batch Meet 2 | 16:19.04 | 1 | 590 |
| Oct. 13, 2015 | Gloucester County Championships | 16:19.47 | 1 | 589 |
| Oct. 11, 2014 | South Jersey Open | 16:23.10 | 9 | 580 |
| Nov. 11, 2017 | NJSIAA Group Championships | 16:28.00 | 15 | 568 |
| Nov. 7, 2015 | NJSIAA Sectionals - South | 16:28.23 | 13 | 567 |
| Nov. 15, 2014 | NJSIAA Group Championships | 16:31.00 | 16 | 560 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 16:33.00 | 3 | 555 |
| Sept. 24, 2016 | Bowdoin XC Classic | 16:35.00 | 7 | 550 |
| Nov. 12, 2016 | NJSIAA Group Championships | 16:37.00 | 17 | 545 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 16:37.20 | 12 | 545 |
| Nov. 8, 2014 | NJSIAA Sectionals - South | 16:37.75 | 20 | 543 |
| Oct. 1, 2016 | New Balance Shore Coaches XC Invitational | 16:38.00 | 5 | 543 |
| Nov. 19, 2016 | NJSIAA XC Meet of Champions | 16:43.00 | 42 | 530 |
| Nov. 26, 2016 | Nike Cross Nationals Northeast Regional | 16:46.10 | 39 | 523 |
| Nov. 22, 2014 | NJSIAA XC Meet of Champions | 16:47.00 | 66 | 521 |
| Nov. 14, 2015 | NJSIAA Group Championships | 16:52.00 | 30 | 509 |
| Nov. 28, 2015 | Nike Cross Nationals Northeast Regional | 16:53.10 | 44 | 506 |
| Sept. 23, 2017 | Bowdoin XC Classic | 17:00.60 | 24 | 489 |
| Sept. 20, 2014 | South Jersey Shootout | 17:05.00 | 11 | 478 |
| Oct. 4, 2014 | adidas Shore Coaches XC Invitational | 17:11.50 | 26 | 464 |
| Oct. 16, 2014 | Gloucester County Championships | 17:13.00 | 9 | 460 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 17:41.90 | 107 | 397 |
800m
666
Points
2:03.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2017 | Bears High School Invitational | 2:03.99 | 6 | 666 |
| May 23, 2017 | Haddonfield Distance Night | 2:04.29 | 20 | 659 |
| Jan. 2, 2016 | SJTCA Meet #3 - Open | 2:09.70 | 10 | 541 |
| Jan. 17, 2016 | Bears High School Invitational | 2:10.63 | 13 | 522 |
| Jan. 14, 2018 | Bears High School Invitational | 2:13.95 | 33 | 457 |
| Jan. 22, 2015 | The Mid Winter Classic | 2:18.02 | 3 | 383 |
8000m_cc
801
Points
25:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Princeton Cross Country Invitational | 25:10.70 | 60 | 801 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:12.20 | 214 | 798 |
| Sept. 21, 2018 | Coast-to-Coast Battle in Beantown | 25:45.80 | 101 | 744 |
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 26:15.90 | 113 | 697 |
| Sept. 14, 2018 | Boston University vs. Florida State | 26:21.10 | 10 | 689 |
| Nov. 2, 2019 | Patriot League Championships | 27:13.70 | 55 | 612 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 27:27.60 | 226 | 592 |
| Oct. 27, 2018 | Patriot League Championships | 27:57.80 | 70 | 550 |
mile
717
Points
4:32.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2018 | 84th Eastern States Championships | 4:32.07 | 11 | 717 |
| Jan. 14, 2018 | Bears High School Invitational | 4:33.54 | 4 | 702 |
| Jan. 11, 2017 | Millrose Games Trials | 4:34.64 | 29 | 691 |
| Jan. 17, 2016 | Bears High School Invitational | 4:49.25 | 17 | 555 |
Long-Distance
Event Group
748
Points
15:21.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 5000m | BU John Thomas Terrier Classic | 15:21.17 | 54 | 748 |
| May 4, 2019 | 10000m | Patriot League Championships | 32:51.58 | 15 | 728 |
| Feb. 17, 2019 | 5000m | Patriot League Indoor Championship | 15:30.63 | 15 | 721 |
| April 20, 2019 | 5000m | Larry Ellis Invitational | 15:40.29 | 39 | 694 |
| May 4, 2019 | 5000m | Patriot League Championships | 16:14.19 | 33 | 603 |
Mile
Event Group
798
Points
4:22.68
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2017 | 1600m | Annual Holmdel Twilight Series - Royal Rumble | 4:22.68 | 12 | 798 |
| May 17, 2018 | 1600m | 11th Annual Holmdel Twilight Series - Royal Rumble | 4:23.04 | 15 | 794 |
| May 29, 2018 | 1600m | Cherokee Night Racing #2 | 4:23.77 | 6 | 786 |
| Feb. 11, 2018 | 1600m | NJSIAA Sectional Championships - South Gr. 1&4 | 4:24.10 | 3 | 783 |
| May 11, 2016 | 1600m | Gloucester County Championships | 4:24.51 | 1 | 778 |
Distance
Event Group
889
Points
8:29.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 8:29.69 | 150 | 889 |
| Feb. 2, 2019 | 3000m | BU Bruce Lehane Scarlet and White Invitational | 8:36.79 | 2 | 851 |
| April 12, 2019 | 3000m | Ocean State Invitational | 8:45.09 | 4 | 808 |
| June 2, 2018 | 3200m | NJSIAA Groups - 1, 4 & NP A | 9:22.40 | 3 | 807 |
| June 3, 2017 | 3200m | NJSIAA Groups - 1, 4 & NP A | 9:27.10 | 10 | 785 |
Steeple
Event Group
823
Points
9:43.40
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 3000mSC | The Woodbury Relays | 9:43.40 | 1 | 823 |
Cross Country
Event Group
801
Points
25:10.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Princeton Cross Country Invitational | 25:10.70 | 60 | 801 |
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:12.20 | 214 | 798 |
| Sept. 21, 2018 | 8000mCC | Coast-to-Coast Battle in Beantown | 25:45.80 | 101 | 744 |
| Sept. 20, 2019 | 8000mCC | Coast-to-Coast Battle in Beantown | 26:15.90 | 113 | 697 |
| Sept. 14, 2018 | 8000mCC | Boston University vs. Florida State | 26:21.10 | 10 | 689 |
Mid-D
Event Group
666
Points
2:03.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2017 | 800m | Bears High School Invitational | 2:03.99 | 6 | 666 |
| May 23, 2017 | 800m | Haddonfield Distance Night | 2:04.29 | 20 | 659 |
| Jan. 2, 2016 | 800m | SJTCA Meet #3 - Open | 2:09.70 | 10 | 541 |
| Jan. 17, 2016 | 800m | Bears High School Invitational | 2:10.63 | 13 | 522 |
| Jan. 14, 2018 | 800m | Bears High School Invitational | 2:13.95 | 33 | 457 |
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