Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
706
Points
33:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 33:09.00 | 144 | 706 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 33:39.46 | 169 | 670 |
1000m
1027
Points
2:21.87
Personal Record
1500m
1031
Points
3:45.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 3:45.72 | 14 | 1031 |
| April 15, 2017 | Brooks Mt. SAC Relays | 3:48.28 | 11 | 999 |
| April 22, 2017 | Larry Ellis Invitational | 3:50.39 | 4 | 972 |
| May 8, 2016 | Northeast Conference Championships | 3:51.30 | 1 | 960 |
| April 29, 2017 | UMass Pre-Conference Meet | 3:52.25 | 1 | 949 |
| May 13, 2017 | New England (NEICAAA) Championships | 3:56.59 | 10 | 895 |
| April 1, 2017 | Bryant Black & Gold Invitational | 3:57.73 | 1 | 882 |
| May 6, 2017 | Northeast Conference Championships | 3:59.53 | 2 | 860 |
| May 8, 2016 | Northeast Conference Championships | 4:04.31 | 1 | 805 |
| May 6, 2017 | Northeast Conference Championships | 4:11.86 | 3 | 721 |
| April 8, 2017 | Sam Howell Memorial Invitational | 4:20.72 | 13 | 628 |
1600m
548
Points
4:48.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2011 | SCC Coaches Invitational | 4:48.35 | 24 | 548 |
| Dec. 16, 2009 | Jack Long ECC Coaches Invitational | 5:20.10 | 37 | 303 |
2000msc
592
Points
6:59.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2011 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 6:59.53 | 13 | 592 |
3000m
891
Points
8:29.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2017 | Wagner Invitational | 8:29.32 | 3 | 891 |
5000m_cc
776
Points
15:11.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2015 | CCSU Mini Meet | 15:11.60 | 3 | 776 |
| Oct. 21, 2016 | CCSU Mini Meet | 15:25.70 | 13 | 735 |
| Oct. 25, 2013 | CCSU Mini Meet | 15:59.21 | 48 | 642 |
| Oct. 19, 2011 | Naugatuck Valley League Championships | 16:38.00 | 6 | 543 |
| Sept. 30, 2011 | Naugatuck Valley League Meet | 16:59.00 | 4 | 492 |
| Oct. 30, 2011 | CIAC Divisional Championships | 17:04.00 | 11 | 481 |
| Nov. 8, 2011 | CIAC State Open Championship | 17:09.00 | 67 | 469 |
| Oct. 8, 2011 | Wickham Park Invitational | 18:17.00 | 43 | 327 |
| Oct. 30, 2010 | CIAC Divisional Championships | 18:18.00 | 31 | 325 |
| Oct. 9, 2010 | Wickham Park XC Invitational | 18:40.00 | 119 | 284 |
800m
1034
Points
1:49.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | New Balance Twilight Invitational #1 | 1:49.72 | 1 | 1034 |
| April 22, 2016 | Larry Ellis Invitational | 1:50.23 | 19 | 1020 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 1:51.33 | 9 | 989 |
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 1:51.50 | 1 | 984 |
| June 4, 2015 | Adrian Martinez Classic | 1:51.52 | 14 | 983 |
| Feb. 4, 2017 | Armory Track Invitational | 1:51.82 | 7 | 975 |
| May 3, 2014 | Iowa Musco Invitational | 1:52.04 | 8 | 969 |
| May 19, 2012 | Danbury Dream Invite | 1:52.20 | 1 | 965 |
| May 19, 2012 | Danbury Dream Invitational | 1:52.20 | 1 | 965 |
| Feb. 18, 2017 | Northeast Conference Indoor Championship | 1:52.20 | 2 | 965 |
| Feb. 22, 2014 | Alex Wilson Invitational | 1:52.27 | 11 | 963 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 1:52.40 | 6 | 959 |
| April 5, 2014 | Auburn Classic | 1:52.59 | 6 | 954 |
| Jan. 26, 2013 | Terrier Invitational | 1:52.61 | 6 | 953 |
| April 6, 2013 | AIC Yellow Jacket Invitational | 1:52.63 | 1 | 953 |
| Feb. 1, 2014 | Bill Bergan Invitational | 1:52.88 | 9 | 946 |
| April 17, 2014 | LSU Alumni Gold | 1:53.10 | 7 | 940 |
| May 6, 2017 | Northeast Conference Championships | 1:53.40 | 2 | 932 |
| May 18, 2014 | Big 12 Outdoor Championships | 1:53.65 | 19 | 925 |
| April 8, 2017 | Rider Invitational | 1:53.84 | 1 | 920 |
| April 30, 2016 | UNH Pre-Conference Meet | 1:53.87 | 1 | 919 |
| March 30, 2013 | Monmouth Season Opener | 1:54.12 | 2 | 912 |
| March 3, 2013 | USATF Indoor Track & Field Championships | 1:54.31 | 16 | 907 |
| Jan. 9, 2016 | Yale Collegiate Invitational | 1:54.47 | 1 | 903 |
| May 4, 2013 | Northeast Conference Championships | 1:54.69 | 3 | 897 |
| May 29, 2012 | CIAC Class M Championships | 1:54.85 | 1 | 893 |
| June 2, 2012 | CIAC Class M Championship | 1:54.85 | 1 | 893 |
| June 4, 2012 | CIAC State Open Outdoor Championships | 1:55.06 | 2 | 887 |
| May 4, 2013 | Northeast Conference Championships | 1:55.13 | 2 | 885 |
| May 8, 2016 | Northeast Conference Championships | 1:55.17 | 2 | 884 |
| Feb. 20, 2016 | Northeast Conference Indoor Championship | 1:55.22 | 4 | 883 |
| May 8, 2016 | Northeast Conference Championships | 1:55.76 | 2 | 869 |
| May 22, 2012 | Naugatuck Valley League Championships | 1:56.22 | 1 | 857 |
| April 26, 2014 | Drake Relays | 1:56.84 | 9 | 841 |
| May 6, 2017 | Northeast Conference Championships | 1:56.90 | 1 | 839 |
| Feb. 18, 2017 | Northeast Conference Indoor Championship | 1:57.41 | 2 | 826 |
| June 2, 2011 | CIAC Class M Championship | 1:59.25 | 2 | 780 |
| May 7, 2011 | Lindy J. Remigino Invitational | 1:59.49 | 9 | 774 |
| June 16, 2012 | New Balance Outdoor Nationals | 2:00.35 | 7 | 752 |
| April 23, 2011 | Irv Black Invitational | 2:00.53 | 6 | 748 |
| May 24, 2011 | NVL Outdoor T&F Championships | 2:00.56 | 1 | 747 |
| June 7, 2011 | CIAC State Open Outdoor Championships | 2:00.65 | 13 | 745 |
| Jan. 22, 2011 | Yale Track Classic | 2:02.27 | 18 | 706 |
| May 25, 2010 | NVL Outdoor T&F Championships | 2:14.51 | 16 | 446 |
8000m_cc
768
Points
25:31.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | New England Collegiate Championships | 25:31.16 | 32 | 768 |
| Oct. 31, 2015 | Northeast XC Conference Championship | 25:41.00 | 9 | 752 |
| Oct. 29, 2016 | Northeast XC Conference Championship | 29:59.60 | 25 | 397 |
mile
1039
Points
4:02.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Terrier Invitational | 4:02.93 | 4 | 1039 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 4:04.21 | 23 | 1024 |
| Feb. 26, 2017 | Boston University Last Chance | 4:12.16 | 8 | 931 |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 4:13.20 | 52 | 919 |
| Feb. 18, 2017 | Northeast Conference Indoor Championship | 4:13.29 | 2 | 918 |
| March 30, 2013 | Monmouth Season Opener | 4:18.83 | 3 | 856 |
| Jan. 28, 2017 | Terrier Classic | 4:19.12 | 9 | 853 |
| Jan. 5, 2013 | Army Crowell Open | 4:20.81 | 3 | 834 |
| Feb. 20, 2016 | Northeast Conference Indoor Championship | 4:21.38 | 3 | 828 |
| April 2, 2016 | Central Connecticut Track & Field Invitational | 4:23.55 | 9 | 805 |
| Feb. 18, 2017 | Northeast Conference Indoor Championship | 4:23.65 | 1 | 804 |
3mile_cc
353
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2010 | Naugatuck Valley League Championships | 17:24.00 | 20 | 353 |
Cross Country
Event Group
776
Points
15:11.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2015 | 5K XC | CCSU Mini Meet | 15:11.60 | 3 | 776 |
| Oct. 8, 2016 | 8000mCC | New England Collegiate Championships | 25:31.16 | 32 | 768 |
| Oct. 31, 2015 | 8000mCC | Northeast XC Conference Championship | 25:41.00 | 9 | 752 |
| Oct. 21, 2016 | 5K XC | CCSU Mini Meet | 15:25.70 | 13 | 735 |
| Nov. 13, 2015 | 10000mCC | NCAA D1 Northeast Regional | 33:09.00 | 144 | 706 |
Mid-D
Event Group
1034
Points
1:49.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 800m | New Balance Twilight Invitational #1 | 1:49.72 | 1 | 1034 |
| March 1, 2015 | 1000m | USATF Indoor Track & Field Championships | 2:21.87 | 5 | 1027 |
| April 22, 2016 | 800m | Larry Ellis Invitational | 1:50.23 | 19 | 1020 |
| Feb. 6, 2016 | 1000m | Scarlet and White Invitational | 2:23.24 | 1 | 998 |
| Feb. 23, 2013 | 1000m | New England (NEICAAA) Championships | 2:23.39 | 1 | 994 |
Mile
Event Group
1039
Points
4:02.93
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Mile | Terrier Invitational | 4:02.93 | 4 | 1039 |
| April 16, 2016 | 1500m | Brooks Mt. SAC Relays | 3:45.72 | 14 | 1031 |
| Feb. 14, 2015 | Mile | David Hemery Valentine Invitational | 4:04.21 | 23 | 1024 |
| April 15, 2017 | 1500m | Brooks Mt. SAC Relays | 3:48.28 | 11 | 999 |
| April 22, 2017 | 1500m | Larry Ellis Invitational | 3:50.39 | 4 | 972 |
Steeple
Event Group
592
Points
6:59.53
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2011 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 6:59.53 | 13 | 592 |
Distance
Event Group
891
Points
8:29.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2017 | 3000m | Wagner Invitational | 8:29.32 | 3 | 891 |
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