Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
894
Points
30:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 30:44.00 | 55 | 894 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 31:03.20 | 110 | 868 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 31:05.50 | 129 | 865 |
| Nov. 14, 2009 | NCAA D1 West Regional | 31:09.25 | 15 | 860 |
| Nov. 10, 2007 | NCAA West Region | 31:34.10 | 53 | 826 |
| Nov. 11, 2006 | NCAA West Region | 31:35.78 | 43 | 824 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 31:39.00 | 165 | 820 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 32:49.80 | 125 | 730 |
1500m
1007
Points
3:47.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | NCAA West Regionals | 3:47.63 | 13 | 1007 |
| April 1, 2006 | Stanford Invitational | 3:54.07 | 18 | 926 |
| May 27, 2006 | NCAA West Regional | 4:04.63 | 10 | 801 |
1600m
918
Points
4:11.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2005 | CIF State Track and Field Championships | 4:11.79 | 1 | 918 |
| June 4, 2005 | CIF State Track and Field Championships | 4:13.24 | 2 | 901 |
| June 4, 2005 | CIF State Track and Field Championships | 4:13.24 | 2 | 901 |
| May 28, 2004 | CIF-Southern Section Masters Meet | 4:15.14 | 4 | 880 |
| May 21, 2005 | CIF Southern Section Division Finals | 4:15.15 | 3 | 880 |
| May 22, 2004 | CIF Southern Section Divisional Finals | 4:17.08 | 3 | 858 |
| June 5, 2004 | CIF State Track and Field Championships | 4:24.48 | 14 | 779 |
5000m
1008
Points
13:57.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Mt. SAC Relays | 13:57.54 | 2 | 1008 |
| March 28, 2009 | Stanford Invitational | 14:00.50 | 5 | 998 |
| March 27, 2010 | Stanford Invitational | 14:00.50 | 5 | 998 |
5000m_cc
772
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2004 | CIF State Cross Country Championship | 15:13.00 | 2 | 772 |
8000m_cc
962
Points
23:36.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2009 | Big West Conference Championship | 23:36.80 | 1 | 962 |
| Oct. 2, 2009 | Bill Dellinger Invitational | 24:10.97 | 21 | 902 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:25.70 | 30 | 876 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 24:27.50 | 98 | 873 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 24:40.90 | 0 | 850 |
| Sept. 23, 2006 | Stanford Invitational | 24:45.00 | 36 | 843 |
mile
901
Points
4:14.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2004 | Arcadia Invitational | 4:14.79 | 5 | 901 |
Cross Country
Event Group
962
Points
23:36.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2009 | 8000mCC | Big West Conference Championship | 23:36.80 | 1 | 962 |
| Oct. 2, 2009 | 8000mCC | Bill Dellinger Invitational | 24:10.97 | 21 | 902 |
| Nov. 14, 2008 | 10000mCC | NCAA Division I Cross Country West Regionals | 30:44.00 | 55 | 894 |
| Oct. 17, 2009 | 8000mCC | NCAA Pre-Nationals | 24:25.70 | 30 | 876 |
| Oct. 13, 2007 | 8000mCC | NCAA Pre-Nationals | 24:27.50 | 98 | 873 |
Mile
Event Group
1007
Points
3:47.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 1500m | NCAA West Regionals | 3:47.63 | 13 | 1007 |
| April 1, 2006 | 1500m | Stanford Invitational | 3:54.07 | 18 | 926 |
| June 4, 2005 | 1600m | CIF State Track and Field Championships | 4:11.79 | 1 | 918 |
| June 4, 2005 | 1600m | CIF State Track and Field Championships | 4:13.24 | 2 | 901 |
| June 4, 2005 | 1600m | CIF State Track and Field Championships | 4:13.24 | 2 | 901 |
Long-Distance
Event Group
1008
Points
13:57.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 5000m | Mt. SAC Relays | 13:57.54 | 2 | 1008 |
| March 28, 2009 | 5000m | Stanford Invitational | 14:00.50 | 5 | 998 |
| March 27, 2010 | 5000m | Stanford Invitational | 14:00.50 | 5 | 998 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava