Performance Dashboard
Athlete analytics & progression tracking
1600m
908
Points
4:12.66
Personal Record
3000m
636
Points
9:20.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | T&FCAofGP #6 rescheduled | 9:20.65 | 3 | 636 |
3200m
622
Points
10:03.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | S.O.L. National Conference - Patriot Division Championships | 10:03.47 | 5 | 622 |
| May 2, 2023 | Neshaminy vs. Council Rock North | 10:46.70 | 5 | 454 |
| May 5, 2022 | Helman/Hosier Invitational | 11:07.20 | 15 | 383 |
| May 14, 2022 | SOL National Conference Championships | 11:21.89 | 20 | 336 |
5000m_cc
596
Points
16:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2023 | Suburban One League Championships | 16:16.90 | 8 | 596 |
| Oct. 28, 2022 | PIAA District 1 Championships | 16:17.40 | 38 | 594 |
| Oct. 21, 2022 | Suburban One League Championships | 16:39.30 | 6 | 540 |
| Oct. 27, 2023 | PIAA District 1 Championships | 16:40.90 | 100 | 536 |
| Oct. 7, 2023 | William Tennent Invitational | 16:42.60 | 29 | 531 |
| Sept. 24, 2022 | Council Rock Invitational | 16:56.64 | 6 | 498 |
| Oct. 8, 2022 | William Tennent Invitational | 16:57.30 | 19 | 496 |
| Oct. 11, 2023 | Council Rock Invitational | 17:03.36 | 8 | 482 |
| Nov. 4, 2023 | PIAA State Championships | 17:21.00 | 96 | 442 |
| Oct. 29, 2021 | PIAA District 1 Championships | 17:22.10 | 123 | 440 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 17:23.80 | 114 | 436 |
| Oct. 9, 2021 | William Tennent Invitational | 17:39.30 | 41 | 403 |
| Oct. 22, 2021 | Suburban One League Championships | 17:52.40 | 41 | 375 |
| Sept. 17, 2022 | Briarwood Invitational | 17:54.30 | 28 | 372 |
| Nov. 5, 2022 | PIAA State Championships | 18:01.20 | 124 | 358 |
| Sept. 9, 2023 | Briarwood Invitational | 18:03.00 | 23 | 354 |
| Aug. 31, 2023 | Neshaminy Invitational | 18:09.00 | 4 | 342 |
| Sept. 10, 2022 | 43rd Annual Centaur Invitational | 19:05.20 | 49 | 241 |
| Sept. 3, 2021 | Neshaminy Invitational | 19:23.00 | 22 | 213 |
| Sept. 25, 2021 | Council Rock Invitational | 19:49.60 | 72 | 174 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 20:04.80 | 106 | 154 |
| Oct. 23, 2020 | SOL Patriot Division Championships | 21:21.60 | 44 | 70 |
800m
919
Points
1:53.87
Personal Record
mile
888
Points
4:15.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 4:15.96 | 19 | 888 |
| March 2, 2024 | Trials of Miles at The Armory | 4:21.20 | 22 | 830 |
| March 2, 2024 | Trials of Miles at The Armory | 4:21.20 | 22 | 830 |
| March 10, 2024 | New Balance Nationals Indoor | 4:24.28 | 81 | 797 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:27.39 | 22 | 765 |
| Jan. 6, 2024 | T&FCAofGP Meet 4 2024 | 4:30.31 | 6 | 735 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:43.88 | 107 | 603 |
| April 15, 2023 | Council Rock Kiwanis Invitational | 4:44.68 | 4 | 596 |
| Dec. 17, 2022 | TFCAofGP Meet #2 | 4:53.85 | 7 | 515 |
| Jan. 21, 2021 | SOL Polar Bear Week 1 (Upper Dublin) | 5:17.30 | 3 | 335 |
| Jan. 27, 2021 | SOL Polar Bear #2 (CRN) | 5:30.09 | 9 | 253 |
Mile
Event Group
908
Points
4:12.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1600m | Suburban One League - Patriot Division Track and Field Champions | 4:12.66 | 2 | 908 |
| May 31, 2024 | Mile | John Hay Pennsylvania Distance Festival | 4:15.96 | 19 | 888 |
| April 24, 2024 | 1600m | Pennsbury at Council Rock North | 4:18.14 | 2 | 847 |
| March 2, 2024 | Mile | Trials of Miles at The Armory | 4:21.20 | 22 | 830 |
| March 2, 2024 | Mile | Trials of Miles at The Armory | 4:21.20 | 22 | 830 |
Distance
Event Group
636
Points
9:20.65
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2024 | 3000m | T&FCAofGP #6 rescheduled | 9:20.65 | 3 | 636 |
| May 13, 2023 | 3200m | S.O.L. National Conference - Patriot Division Championships | 10:03.47 | 5 | 622 |
| May 2, 2023 | 3200m | Neshaminy vs. Council Rock North | 10:46.70 | 5 | 454 |
| May 5, 2022 | 3200m | Helman/Hosier Invitational | 11:07.20 | 15 | 383 |
| May 14, 2022 | 3200m | SOL National Conference Championships | 11:21.89 | 20 | 336 |
Cross Country
Event Group
596
Points
16:16.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2023 | 5K XC | Suburban One League Championships | 16:16.90 | 8 | 596 |
| Oct. 28, 2022 | 5K XC | PIAA District 1 Championships | 16:17.40 | 38 | 594 |
| Oct. 21, 2022 | 5K XC | Suburban One League Championships | 16:39.30 | 6 | 540 |
| Oct. 27, 2023 | 5K XC | PIAA District 1 Championships | 16:40.90 | 100 | 536 |
| Oct. 7, 2023 | 5K XC | William Tennent Invitational | 16:42.60 | 29 | 531 |
Mid-D
Event Group
919
Points
1:53.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 800m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 1:53.87 | 4 | 919 |
| May 18, 2024 | 800m | PIAA District 1 AAA Championships | 1:54.47 | 5 | 903 |
| May 25, 2024 | 800m | PIAA T&F State Championships | 1:55.98 | 14 | 863 |
| May 11, 2024 | 800m | Suburban One League - Patriot Division Track and Field Champions | 1:56.53 | 1 | 849 |
| March 26, 2024 | 800m | CRN v CRS | 1:57.01 | 2 | 836 |
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