Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
686
Points
33:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 West Regional | 33:25.60 | 179 | 686 |
1500m
860
Points
3:59.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Western Athletic Conference Championship | 3:59.54 | 7 | 860 |
| April 25, 2015 | Ralph Vernacchia Invitational | 3:59.94 | 5 | 856 |
| May 2, 2014 | OSU High Performance Twilight | 4:01.25 | 2 | 840 |
| April 11, 2015 | War VIII | 4:01.27 | 11 | 840 |
| April 14, 2016 | Bryan Clay Invitational | 4:02.59 | 7 | 825 |
| May 17, 2014 | Western Athletic Conference Championship | 4:05.51 | 3 | 791 |
1600m
855
Points
4:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 4:17.38 | 5 | 855 |
| May 10, 2013 | NWC 2A Sub Distirct Meet | 4:19.16 | 2 | 836 |
| May 8, 2013 | Northwest Conference 2A Sub District Meet | 4:19.16 | 2 | 836 |
| May 17, 2013 | 2A District 1 & 2 Bi-District Championships | 4:19.49 | 2 | 832 |
| April 28, 2012 | Shoreline Invitational (Boys) | 4:23.92 | 23 | 785 |
| May 18, 2012 | 2A Northwest District 1 | 4:24.59 | 4 | 777 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 4:25.03 | 10 | 773 |
| March 22, 2013 | Bedlington Twilight | 4:26.89 | 1 | 753 |
| April 10, 2013 | Bellingham Quad | 5:00.94 | 3 | 442 |
| April 17, 2010 | Eason Invitational | 5:14.97 | 43 | 338 |
2mile_cc
601
Points
10:12.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Sehome XC Invitational | 10:12.48 | 6 | 601 |
3000m
875
Points
8:32.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Portland State Rose City Preview | 8:32.32 | 1 | 875 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 8:43.43 | 8 | 817 |
| Jan. 16, 2016 | UW Indoor Preview | 8:48.92 | 21 | 789 |
| Feb. 28, 2015 | Western Athletic Conference Indoor Championships | 9:05.30 | 7 | 708 |
3200m
856
Points
9:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | 2A District 1 & 2 Bi-District Championships | 9:12.40 | 5 | 856 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 9:14.74 | 5 | 844 |
| May 10, 2013 | NWC 2A Sub Distirct Meet | 9:21.91 | 2 | 810 |
| April 27, 2013 | Shoreline Invitational | 9:25.95 | 15 | 790 |
| May 18, 2012 | 2A Northwest District 1 | 9:28.05 | 4 | 780 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 9:28.83 | 12 | 777 |
| April 14, 2012 | Pasco Invitational | 9:50.74 | 23 | 677 |
5000m
905
Points
14:29.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | OSU High Performance | 14:29.28 | 6 | 905 |
| Jan. 31, 2015 | UW Invitational | 14:54.25 | 1 | 827 |
| April 30, 2016 | OSU High Performance | 14:55.31 | 11 | 824 |
| Jan. 30, 2016 | UW Invitational | 15:10.41 | 14 | 779 |
| May 16, 2015 | WAC Outdoor Championship | 15:51.14 | 13 | 664 |
| Feb. 28, 2015 | Western Athletic Conference Indoor Championships | 16:11.62 | 6 | 609 |
| May 17, 2014 | Western Athletic Conference Championship | 16:26.32 | 19 | 572 |
5000m_cc
693
Points
15:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2012 | WIAA State Championship | 15:40.40 | 5 | 693 |
| Oct. 20, 2011 | NWC Championships | 16:25.73 | 12 | 573 |
| Nov. 6, 2010 | WIAA State Championship | 17:12.10 | 81 | 462 |
| Oct. 29, 2011 | Northwest 1, 2A, 3A Regional | 17:31.68 | 35 | 419 |
800m
899
Points
1:54.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 1:54.63 | 2 | 899 |
| May 16, 2015 | WAC Outdoor Championship | 1:54.95 | 2 | 890 |
| April 11, 2015 | War VIII | 1:55.67 | 3 | 871 |
| May 16, 2015 | WAC Outdoor Championship | 1:56.00 | 2 | 862 |
| April 6, 2013 | Birger Solberg Invitational | 1:57.02 | 3 | 836 |
| March 15, 2013 | Seahome Triangular | 1:58.70 | 1 | 793 |
| Feb. 27, 2016 | Western Athletic Conference Indoor Championships | 1:59.01 | 4 | 785 |
| April 5, 2017 | Ken Shannon Invitational | 2:03.36 | 6 | 681 |
| April 7, 2012 | Birger Solberg | 2:03.80 | 6 | 671 |
8000m_cc
730
Points
25:54.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Charles Bowles Invitational | 25:54.70 | 23 | 730 |
| Oct. 4, 2014 | Portland State Viking XC Classic | 26:05.50 | 17 | 713 |
| Oct. 31, 2015 | Western Athletic Conference XC Championships | 26:08.50 | 30 | 709 |
| Nov. 1, 2014 | Western Athletic Conference XC Championships | 26:10.00 | 16 | 706 |
| Sept. 19, 2015 | Sundodger Invitational | 26:42.58 | 51 | 657 |
| Oct. 21, 2016 | Beaver Classic | 27:15.90 | 18 | 608 |
| Oct. 17, 2015 | Emerald City Open | 27:20.40 | 24 | 602 |
mile
864
Points
4:18.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Western Washington Vernacchia Open | 4:18.06 | 5 | 864 |
| Feb. 15, 2014 | Husky Classic | 4:23.20 | 12 | 809 |
| April 13, 2013 | Pasco Invitational | 4:23.77 | 10 | 803 |
| Feb. 2, 2014 | UW Invitational | 4:24.81 | 33 | 792 |
3mile_cc
436
Points
16:45.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Sunfair Invitational | 16:45.60 | 30 | 436 |
| Oct. 3, 2009 | Mt. Baker Invitational | 19:17.10 | 30 | 159 |
Cross Country
Event Group
730
Points
25:54.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 8000mCC | Charles Bowles Invitational | 25:54.70 | 23 | 730 |
| Oct. 4, 2014 | 8000mCC | Portland State Viking XC Classic | 26:05.50 | 17 | 713 |
| Oct. 31, 2015 | 8000mCC | Western Athletic Conference XC Championships | 26:08.50 | 30 | 709 |
| Nov. 1, 2014 | 8000mCC | Western Athletic Conference XC Championships | 26:10.00 | 16 | 706 |
| Nov. 3, 2012 | 5K XC | WIAA State Championship | 15:40.40 | 5 | 693 |
Mile
Event Group
864
Points
4:18.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | Mile | Western Washington Vernacchia Open | 4:18.06 | 5 | 864 |
| May 17, 2014 | 1500m | Western Athletic Conference Championship | 3:59.54 | 7 | 860 |
| April 25, 2015 | 1500m | Ralph Vernacchia Invitational | 3:59.94 | 5 | 856 |
| May 25, 2013 | 1600m | 2A, 3A, 4A Washington State Meet | 4:17.38 | 5 | 855 |
| May 2, 2014 | 1500m | OSU High Performance Twilight | 4:01.25 | 2 | 840 |
Distance
Event Group
875
Points
8:32.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 3000m | Portland State Rose City Preview | 8:32.32 | 1 | 875 |
| May 17, 2013 | 3200m | 2A District 1 & 2 Bi-District Championships | 9:12.40 | 5 | 856 |
| May 25, 2013 | 3200m | 2A, 3A, 4A Washington State Meet | 9:14.74 | 5 | 844 |
| Jan. 17, 2015 | 3000m | University of Washington Indoor Preview | 8:43.43 | 8 | 817 |
| May 10, 2013 | 3200m | NWC 2A Sub Distirct Meet | 9:21.91 | 2 | 810 |
Long-Distance
Event Group
905
Points
14:29.28
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2015 | 5000m | OSU High Performance | 14:29.28 | 6 | 905 |
| Jan. 31, 2015 | 5000m | UW Invitational | 14:54.25 | 1 | 827 |
| April 30, 2016 | 5000m | OSU High Performance | 14:55.31 | 11 | 824 |
| Jan. 30, 2016 | 5000m | UW Invitational | 15:10.41 | 14 | 779 |
| May 16, 2015 | 5000m | WAC Outdoor Championship | 15:51.14 | 13 | 664 |
Mid-D
Event Group
899
Points
1:54.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 800m | Western Athletic Conference Indoor Championships | 1:54.63 | 2 | 899 |
| May 16, 2015 | 800m | WAC Outdoor Championship | 1:54.95 | 2 | 890 |
| April 11, 2015 | 800m | War VIII | 1:55.67 | 3 | 871 |
| May 16, 2015 | 800m | WAC Outdoor Championship | 1:56.00 | 2 | 862 |
| April 6, 2013 | 800m | Birger Solberg Invitational | 1:57.02 | 3 | 836 |
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