Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
804
Points
31:51.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 31:51.50 | 16 | 804 |
| Nov. 9, 2024 | NCAA Division II East Region Cross Country Championships | 32:17.40 | 20 | 770 |
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 36:09.30 | 109 | 504 |
10000m
804
Points
31:51.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Northeast-10 Outdoor Track & Field Championships | 31:51.53 | 4 | 804 |
| April 15, 2023 | SILFEN INVITATIONAL | 31:53.97 | 10 | 801 |
| May 4, 2024 | NE10 Championships | 32:13.49 | 3 | 775 |
| March 28, 2025 | SNHU Spring Invitational | 32:38.09 | 1 | 744 |
| May 3, 2025 | Northeast-10 Outdoor Track & Field Championships | 33:12.47 | 4 | 702 |
1000m
340
Points
3:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | Auerbach Freshmen-Sophomore Meet Small School | 3:02.50 | 7 | 340 |
| Dec. 29, 2018 | MSTCA Winter Distance Classic | 3:02.68 | 10 | 337 |
1500m
714
Points
4:12.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Bridgewater State Bears Invitational | 4:12.45 | 9 | 714 |
| April 6, 2025 | Rage in the Cage Invitational | 4:13.07 | 7 | 708 |
| April 26, 2025 | James Barber / Jack Maloney Outdoor Invitational | 4:13.29 | 11 | 705 |
| April 29, 2023 | Skyhawk Invitational | 4:13.57 | 22 | 702 |
2mile
724
Points
9:43.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | UMass-Lowell George Davis Invitational | 9:43.88 | 6 | 724 |
| May 1, 2021 | Ocean State Running Spring Track & Field Series #2 | 10:13.94 | 16 | 595 |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 10:42.48 | 15 | 484 |
| Jan. 18, 2020 | East Coast Invitational | 10:43.25 | 10 | 481 |
| May 18, 2019 | South Shore Principals Twilight Meet | 11:04.80 | 5 | 405 |
| Feb. 10, 2019 | MSTCA Last Chance To Qualify Meet | 11:18.61 | 22 | 360 |
| May 16, 2019 | South Shore League Championship | 11:25.35 | 6 | 339 |
| May 26, 2018 | MIAA Eastern Division 3 & 4 Championships | 11:33.98 | 19 | 312 |
300m
495
Points
40.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2020 | MSTCA Distance & Speed Classic | 40.75 | 11 | 495 |
3000m
781
Points
8:50.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 8:50.48 | 15 | 781 |
| Jan. 18, 2025 | The URI Invitational | 8:53.10 | 5 | 768 |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 8:58.04 | 9 | 743 |
| Feb. 16, 2023 | Northeast-10 Indoor Track & Field Championships | 8:58.60 | 7 | 740 |
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 9:00.46 | 3 | 731 |
3000m_cc
94
Points
12:12.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | MSTCA Coaches Invitational | 12:12.34 | 84 | 94 |
5000m
772
Points
15:12.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 15:12.94 | 125 | 772 |
| April 11, 2025 | Friar Invitational | 15:20.47 | 43 | 750 |
| Feb. 16, 2023 | Northeast-10 Indoor Track & Field Championships | 15:25.34 | 4 | 736 |
| May 6, 2023 | Northeast-10 Outdoor Track & Field Championships | 15:34.22 | 6 | 711 |
| April 13, 2024 | Silfen Invitational | 15:37.42 | 14 | 702 |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 15:37.56 | 6 | 701 |
| Feb. 23, 2025 | Northeast-10 Indoor Track & Field Championships | 15:46.11 | 4 | 678 |
| Dec. 2, 2023 | Suffolk Relays | 15:51.31 | 25 | 663 |
| Feb. 25, 2022 | Northeast-10 Indoor Track & Field Championships | 16:19.81 | 13 | 588 |
| April 23, 2022 | 2021 George Davis Invitational | 16:32.15 | 16 | 557 |
| April 22, 2023 | Jay Carisella Coaches Invitational | 16:46.65 | 6 | 522 |
5000m_cc
678
Points
15:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Shawn M. Nassaney XC Invitational | 15:45.90 | 2 | 678 |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 16:11.00 | 11 | 611 |
| Oct. 19, 2019 | Bob McIntyre Twilight Invitational | 17:18.50 | 66 | 448 |
| Oct. 19, 2020 | Frank Kelley Invitational | 17:26.60 | 44 | 430 |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 17:27.34 | 11 | 428 |
| Nov. 16, 2019 | MIAA All State Finals | 18:20.00 | 104 | 321 |
| Sept. 28, 2019 | Frank Kelley Invitational | 18:41.29 | 27 | 282 |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 18:49.40 | 40 | 268 |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 18:57.80 | 73 | 254 |
| Sept. 29, 2018 | Frank Kelley Invitational | 19:06.40 | 40 | 239 |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 19:14.40 | 197 | 227 |
| Nov. 18, 2018 | MIAA All State Finals | 20:05.77 | 157 | 152 |
8000m_cc
819
Points
24:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 24:59.90 | 9 | 819 |
| Oct. 27, 2024 | NE10 Cross Country Conference Championship | 25:12.70 | 5 | 797 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 25:30.50 | 37 | 769 |
| Sept. 30, 2023 | KSC Invitational | 25:32.70 | 2 | 765 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 25:33.99 | 24 | 763 |
| Oct. 15, 2022 | 10th Annual Bruce Kirsh | 25:53.50 | 6 | 732 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 25:58.90 | 43 | 724 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 26:05.60 | 13 | 713 |
| Oct. 22, 2023 | NE10 Conference Championship | 26:07.20 | 14 | 711 |
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 28:31.70 | 55 | 505 |
| Oct. 9, 2021 | NEICAAA Championships | 29:19.00 | 155 | 445 |
5mile_cc
776
Points
25:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 25:35.00 | 23 | 776 |
mile
786
Points
4:25.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:25.37 | 337 | 786 |
| Jan. 19, 2024 | The William Sutherland III Invitational | 4:29.80 | 2 | 740 |
| Dec. 10, 2022 | Beacon Invitational | 4:31.65 | 21 | 721 |
| Jan. 22, 2023 | The William Sutherland III Invitational | 4:34.54 | 2 | 692 |
| Jan. 11, 2025 | Sutherland Invite | 4:38.32 | 5 | 656 |
| April 24, 2021 | Ocean State Running Spring Track & Field Series #1 | 4:38.40 | 9 | 655 |
| Jan. 23, 2021 | MSTCA State Coaches Invitational | 4:39.07 | 5 | 648 |
| Jan. 22, 2022 | URI Coaches' Invitational | 4:43.36 | 27 | 608 |
| Dec. 19, 2020 | MSTCA Distance & Speed Classic | 4:47.62 | 7 | 569 |
| May 4, 2019 | MSTCA Freshman/Sophomore Meet - Small & Large School | 5:02.06 | 23 | 448 |
| May 16, 2019 | South Shore League Championship | 5:18.10 | 7 | 330 |
| Jan. 27, 2019 | MSTCA Coaches Invitational Small Schools | 5:18.32 | 18 | 328 |
| May 17, 2018 | South Shore League Championship | 5:19.25 | 9 | 322 |
| May 5, 2018 | Freshmen-Sophomore Invitational - Small Schools | 5:21.60 | 49 | 306 |
Cross Country
Event Group
819
Points
24:59.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 24:59.90 | 9 | 819 |
| Nov. 4, 2023 | 10000mCC | NCAA Division II East Region Cross Country Championships | 31:51.50 | 16 | 804 |
| Oct. 27, 2024 | 8000mCC | NE10 Cross Country Conference Championship | 25:12.70 | 5 | 797 |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 25:35.00 | 23 | 776 |
| Nov. 9, 2024 | 10000mCC | NCAA Division II East Region Cross Country Championships | 32:17.40 | 20 | 770 |
Long-Distance
Event Group
804
Points
31:51.53
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 10000m | Northeast-10 Outdoor Track & Field Championships | 31:51.53 | 4 | 804 |
| April 15, 2023 | 10000m | SILFEN INVITATIONAL | 31:53.97 | 10 | 801 |
| May 4, 2024 | 10000m | NE10 Championships | 32:13.49 | 3 | 775 |
| Feb. 1, 2025 | 5000m | Boston University John Thomas Terrier Classic | 15:12.94 | 125 | 772 |
| April 11, 2025 | 5000m | Friar Invitational | 15:20.47 | 43 | 750 |
Mid-D
Event Group
340
Points
3:02.50
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2019 | 1000m | Auerbach Freshmen-Sophomore Meet Small School | 3:02.50 | 7 | 340 |
| Dec. 29, 2018 | 1000m | MSTCA Winter Distance Classic | 3:02.68 | 10 | 337 |
Mile
Event Group
786
Points
4:25.37
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 4:25.37 | 337 | 786 |
| Jan. 19, 2024 | Mile | The William Sutherland III Invitational | 4:29.80 | 2 | 740 |
| Dec. 10, 2022 | Mile | Beacon Invitational | 4:31.65 | 21 | 721 |
| March 25, 2023 | 1500m | Bridgewater State Bears Invitational | 4:12.45 | 9 | 714 |
| April 6, 2025 | 1500m | Rage in the Cage Invitational | 4:13.07 | 7 | 708 |
Distance
Event Group
781
Points
8:50.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2023 | 3000m | NEICAAA Indoor Track & Field Championships | 8:50.48 | 15 | 781 |
| Jan. 18, 2025 | 3000m | The URI Invitational | 8:53.10 | 5 | 768 |
| Feb. 17, 2024 | 3000m | Northeast-10 Indoor Track & Field Championships | 8:58.04 | 9 | 743 |
| Feb. 16, 2023 | 3000m | Northeast-10 Indoor Track & Field Championships | 8:58.60 | 7 | 740 |
| Jan. 14, 2023 | 3000m | Brandeis Reggie Poyau Memorial Invitational | 9:00.46 | 3 | 731 |
Long Sprints
Event Group
495
Points
40.75
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 19, 2020 | 300m | MSTCA Distance & Speed Classic | 40.75 | 11 | 495 |
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