Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
509
Points
36:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII Central Region Championships | 36:04.60 | 151 | 509 |
1000m
580
Points
2:45.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | CSB/SJU Invitational | 2:45.62 | 11 | 580 |
1500m
487
Points
4:35.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | USD Early Bird | 4:35.52 | 34 | 487 |
| March 27, 2021 | Wildcat Classic | 4:44.19 | 7 | 413 |
| April 24, 2021 | NSU Spring Open | 6:08.24 | 25 | 11 |
1600m
551
Points
4:48.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2014 | MSHSL Section 7A Finals | 4:48.03 | 6 | 551 |
| May 9, 2017 | Section 7A True Team Meet | 4:49.60 | 2 | 537 |
| May 20, 2017 | MSHSCA State True Team Championships | 4:51.95 | 7 | 516 |
| May 15, 2014 | Polar League Conference | 4:52.62 | 1 | 511 |
| May 9, 2014 | Matt Kero Memorial Invitational | 4:54.16 | 5 | 498 |
| May 16, 2015 | True Team State | 4:55.58 | 16 | 486 |
| May 6, 2014 | Section 7A True Team Meet | 4:59.33 | 6 | 455 |
| May 5, 2015 | Section 7A True Team Meet | 5:04.98 | 3 | 411 |
| May 21, 2016 | True Team State | 5:05.14 | 17 | 410 |
| May 10, 2016 | Section 7A True Team Meet | 5:06.00 | 7 | 403 |
| April 19, 2012 | Barnum Varsity Ice-Out Meet | 6:01.37 | 9 | 93 |
200m
511
Points
25.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2018 | Chuck Peterson Open | 25.47 | 3 | 511 |
| Jan. 26, 2019 | Mark Schuck Open and Multi | 25.64 | 5 | 493 |
| Jan. 18, 2019 | SDSU D2 Invite | 25.84 | 4 | 474 |
3000m
563
Points
9:37.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 9, 2017 | USATF Region 8 Championship | 9:37.16 | 5 | 563 |
| July 2, 2017 | AAU Region 14 Qualifier | 9:48.36 | 1 | 516 |
| Feb. 3, 2018 | Ted Nelson Classic | 9:52.60 | 11 | 499 |
| Feb. 16, 2018 | SDSU Last Chance | 9:53.44 | 24 | 495 |
| July 30, 2017 | USATF National Junior Olympic Track & Field Championships | 9:56.87 | 33 | 482 |
| June 18, 2017 | USATF Minnesota JO Championships | 9:58.26 | 1 | 476 |
| June 25, 2017 | AAU District Qualifier - Minnesota | 10:00.09 | 1 | 469 |
| Jan. 27, 2018 | Falcon Winter Classic | 10:07.99 | 9 | 439 |
| March 4, 2017 | USATF Minnesota Indoor Meet #5 | 10:12.81 | 2 | 421 |
3200m
517
Points
10:29.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2017 | MSHSL Section 7A Finals | 10:29.57 | 5 | 517 |
| May 17, 2017 | Polar League Conference | 10:32.05 | 3 | 508 |
| May 24, 2017 | MSHSL South Subsection 7A Championships | 10:32.64 | 5 | 506 |
| May 12, 2017 | Duluth Denfeld Matt Kero Memorial Invitational | 10:35.13 | 7 | 496 |
| May 29, 2014 | MSHSL Section 7A Finals | 10:38.42 | 4 | 484 |
| May 5, 2015 | Section 7A True Team Meet | 10:40.42 | 2 | 476 |
| May 9, 2017 | Section 7A True Team Meet | 10:41.90 | 2 | 471 |
| May 8, 2015 | Matt Kero Memorial Invitational | 10:47.14 | 6 | 452 |
| April 28, 2017 | Duluth East Invitational #1 | 10:47.29 | 4 | 452 |
| April 7, 2017 | Pine City Cool Dragon Invite | 10:49.36 | 2 | 444 |
| May 9, 2014 | Matt Kero Memorial Invitational | 10:54.14 | 5 | 427 |
| May 20, 2017 | MSHSCA State True Team Championships | 10:54.35 | 7 | 427 |
| May 6, 2014 | Section 7A True Team Meet | 10:55.50 | 3 | 423 |
| May 15, 2014 | Polar League Conference | 11:03.14 | 2 | 396 |
| May 22, 2013 | MSHSL South Subsection 7A Championships | 11:06.37 | 7 | 386 |
| May 13, 2016 | Matt Kero Memorial Invitational | 11:09.65 | 7 | 375 |
| May 10, 2016 | Section 7A True Team Meet | 11:13.50 | 6 | 362 |
| May 16, 2015 | True Team State | 11:13.77 | 15 | 362 |
| April 21, 2016 | Eagle Invitational | 11:24.63 | 3 | 328 |
| May 31, 2013 | MSHSL Section 7A Finals | 11:24.77 | 10 | 327 |
| May 21, 2016 | True Team State | 11:31.69 | 17 | 306 |
| May 7, 2013 | Section 7A True Team Meet | 11:36.20 | 7 | 293 |
| May 8, 2012 | Section 7A True Team Meet | 12:14.36 | 8 | 193 |
| May 16, 2012 | Polar Conference Championship | 12:31.60 | 12 | 155 |
| April 19, 2012 | Barnum Varsity Ice-Out Meet | 12:36.19 | 4 | 145 |
| May 23, 2012 | MSHSL South Subsection 7A Championships | 12:53.77 | 18 | 112 |
5000m
448
Points
17:18.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2018 | Saint John's (Minn.) Indoor Invitational | 17:18.29 | 16 | 448 |
5000m_cc
438
Points
17:22.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2015 | GNK Invite | 17:22.80 | 5 | 438 |
| Sept. 26, 2015 | Milaca Mega Meet | 17:34.88 | 15 | 412 |
| Sept. 20, 2014 | Milaca Mega Meet | 17:35.70 | 24 | 410 |
| Sept. 4, 2014 | GNK Invite | 17:35.90 | 7 | 410 |
| Sept. 8, 2016 | Greenway-Nahwauk-Keewatin Invite | 17:40.80 | 4 | 399 |
| Sept. 22, 2015 | JA Curran Invite | 17:54.50 | 6 | 371 |
| Oct. 4, 2014 | Swain Meet | 18:00.50 | 32 | 359 |
| Sept. 20, 2016 | JA Curran Invite | 18:03.30 | 9 | 353 |
| Oct. 27, 2016 | MSHSL Section 7A Championships | 18:10.10 | 25 | 340 |
| Sept. 24, 2016 | Milaca Mega Meet | 18:10.14 | 29 | 340 |
| Sept. 16, 2014 | JA Curran Invite | 18:13.70 | 6 | 333 |
| Nov. 26, 2016 | Foot Locker Midwest Regional | 18:20.50 | 93 | 320 |
| Oct. 12, 2016 | Polar League Conference Championship | 18:24.40 | 10 | 313 |
| Sept. 5, 2013 | GNK Invite | 18:28.10 | 14 | 306 |
| Sept. 3, 2015 | Cook County Invitational | 18:31.30 | 0 | 300 |
| Oct. 14, 2015 | Polar League Conference Championship | 18:38.00 | 5 | 288 |
| Aug. 28, 2014 | Virginia Invitational | 18:39.50 | 5 | 285 |
| Sept. 12, 2013 | Nemadji Invitational | 18:43.30 | 28 | 279 |
| Oct. 23, 2014 | MSHSL Section 7A Championships | 18:43.90 | 31 | 278 |
| Aug. 29, 2013 | Virginia Invitational | 18:49.60 | 11 | 268 |
| Sept. 17, 2013 | JA Curran Invite | 19:17.30 | 32 | 222 |
| Oct. 6, 2016 | Hibbing Invite | 19:58.00 | 30 | 163 |
| Sept. 11, 2012 | Mustang Invitational | 20:33.90 | 30 | 118 |
7000m_cc
275
Points
27:41.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Augie Twilight | 27:41.73 | 229 | 275 |
800m
608
Points
2:06.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | SDSU Last Chance | 2:06.59 | 12 | 608 |
| May 20, 2015 | MSHSL South Subsection 7A Championships | 2:15.38 | 9 | 430 |
| April 7, 2018 | MIAA vs. NSIC Challenge | 2:16.92 | 4 | 402 |
| March 30, 2018 | Iowa Western Spring Classic | 2:25.11 | 1 | 269 |
8000m_cc
560
Points
27:50.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | NSIC XC Championship | 27:50.40 | 86 | 560 |
| Sept. 9, 2017 | Herb Blakely Invitational | 28:40.00 | 10 | 494 |
| Oct. 6, 2017 | St. Cloud State Bob Waxlax Invitational | 29:30.40 | 32 | 431 |
| Sept. 23, 2017 | Roy Griak Invitational | 31:17.60 | 367 | 312 |
4mile_cc
559
Points
22:07.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Augie Twilight | 22:07.14 | 161 | 559 |
mile
596
Points
4:44.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | Ted Nelson Classic | 4:44.73 | 29 | 596 |
| Jan. 24, 2020 | SDSU D2 Invite | 4:50.32 | 25 | 546 |
| Jan. 12, 2018 | Minnesota State Invitational | 5:07.86 | 14 | 403 |
pv
1
Points
7-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2016 | Section 7A True Team Meet | 7-0 | 10 | 1 |
| June 2, 2016 | MSHSL Section 7A Finals | 8-0 | 12 | 1 |
| May 25, 2016 | MSHSL South Subsection 7A Championships | 8-0 | 6 | 1 |
| April 7, 2017 | Pine City Cool Dragon Invite | 8-6 | 4 | 1 |
| May 20, 2017 | MSHSCA State True Team Championships | 8-6 | 17 | 1 |
| May 21, 2016 | True Team State | 8-6 | 13 | 1 |
| April 11, 2017 | Esko Time Trials | 9-0 | 4 | 1 |
| May 9, 2017 | Section 7A True Team Meet | 9-6 | 7 | 1 |
| May 12, 2017 | Duluth Denfeld Matt Kero Memorial Invitational | 9-6 | 5 | 1 |
| April 28, 2017 | Duluth East Invitational #1 | 9-6 | 2 | 1 |
| June 18, 2017 | USATF Minnesota JO Championships | 9-11.75 | 5 | 1 |
| April 21, 2018 | Red Raider Open | 10-4 | 4 | 1 |
| May 4, 2018 | Minnesota State Twilight | 10-4 | 3 | 1 |
| May 24, 2017 | MSHSL South Subsection 7A Championships | 10-6 | 1 | 1 |
| June 1, 2017 | MSHSL Section 7A Finals | 10-6 | 5 | 1 |
| May 17, 2017 | Polar League Conference | 10-6 | 3 | 1 |
| March 30, 2019 | Augusta College Viking Olympics | 11-1.75 | 16 | 1 |
| April 26, 2019 | Kip Janvrin Open | 11-3.75 | 10 | 1 |
| April 6, 2019 | Dordt Outdoor Invitational | 11-3.75 | 9 | 1 |
| Jan. 26, 2019 | Mark Schuck Open and Multi | 11-7 | 10 | 1 |
| April 20, 2019 | Red Raider Open | 11-7.75 | 3 | 1 |
| Dec. 8, 2018 | Chuck Peterson Open | 11-7.75 | 18 | 1 |
| Jan. 18, 2019 | SDSU D2 Invite | 12-1 | 17 | 1 |
s
1
Points
26-11.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2017 | Esko Time Trials | 26-11.5 | 29 | 1 |
Cross Country
Event Group
560
Points
27:50.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2017 | 8000mCC | NSIC XC Championship | 27:50.40 | 86 | 560 |
| Sept. 1, 2017 | 4MileCC | Augie Twilight | 22:07.14 | 161 | 559 |
| Nov. 4, 2017 | 10000mCC | NCAA DII Central Region Championships | 36:04.60 | 151 | 509 |
| Sept. 9, 2017 | 8000mCC | Herb Blakely Invitational | 28:40.00 | 10 | 494 |
| Sept. 10, 2015 | 5K XC | GNK Invite | 17:22.80 | 5 | 438 |
Mid-D
Event Group
608
Points
2:06.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2020 | 800m | SDSU Last Chance | 2:06.59 | 12 | 608 |
| Feb. 15, 2020 | 1000m | CSB/SJU Invitational | 2:45.62 | 11 | 580 |
| May 20, 2015 | 800m | MSHSL South Subsection 7A Championships | 2:15.38 | 9 | 430 |
| April 7, 2018 | 800m | MIAA vs. NSIC Challenge | 2:16.92 | 4 | 402 |
| March 30, 2018 | 800m | Iowa Western Spring Classic | 2:25.11 | 1 | 269 |
Mile
Event Group
596
Points
4:44.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Mile | Ted Nelson Classic | 4:44.73 | 29 | 596 |
| May 29, 2014 | 1600m | MSHSL Section 7A Finals | 4:48.03 | 6 | 551 |
| Jan. 24, 2020 | Mile | SDSU D2 Invite | 4:50.32 | 25 | 546 |
| May 9, 2017 | 1600m | Section 7A True Team Meet | 4:49.60 | 2 | 537 |
| May 20, 2017 | 1600m | MSHSCA State True Team Championships | 4:51.95 | 7 | 516 |
Short Sprints
Event Group
511
Points
25.47
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 8, 2018 | 200m | Chuck Peterson Open | 25.47 | 3 | 511 |
| Jan. 26, 2019 | 200m | Mark Schuck Open and Multi | 25.64 | 5 | 493 |
| Jan. 18, 2019 | 200m | SDSU D2 Invite | 25.84 | 4 | 474 |
Distance
Event Group
563
Points
9:37.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 9, 2017 | 3000m | USATF Region 8 Championship | 9:37.16 | 5 | 563 |
| June 1, 2017 | 3200m | MSHSL Section 7A Finals | 10:29.57 | 5 | 517 |
| July 2, 2017 | 3000m | AAU Region 14 Qualifier | 9:48.36 | 1 | 516 |
| May 17, 2017 | 3200m | Polar League Conference | 10:32.05 | 3 | 508 |
| May 24, 2017 | 3200m | MSHSL South Subsection 7A Championships | 10:32.64 | 5 | 506 |
Long-Distance
Event Group
448
Points
17:18.29
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2018 | 5000m | Saint John's (Minn.) Indoor Invitational | 17:18.29 | 16 | 448 |
Vault
Event Group
1
Points
7-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2016 | PV | Section 7A True Team Meet | 7-0 | 10 | 1 |
| June 2, 2016 | PV | MSHSL Section 7A Finals | 8-0 | 12 | 1 |
| May 25, 2016 | PV | MSHSL South Subsection 7A Championships | 8-0 | 6 | 1 |
| April 7, 2017 | PV | Pine City Cool Dragon Invite | 8-6 | 4 | 1 |
| May 20, 2017 | PV | MSHSCA State True Team Championships | 8-6 | 17 | 1 |
Throws
Event Group
1
Points
26-11.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2017 | S | Esko Time Trials | 26-11.5 | 29 | 1 |
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