Joe Bregenzer

Barrington • 2025 • IL

University of Wisconsin-Madison

949

NXR

Nike Cross Regionals

2024 - 5000m #32 15:33.27

FLR

Foot Locker Regional

2024 - 5000m #51 16:07.90

Committed

3200m

928

8:58.10

1600m

906

4:12.79

3 Mile XC

856

14:12.60

800m

782

1:59.17

Peak: 927 • 1.02x • 2 groups

Trophy Case

'24 3200m

State Champion

Class Rankings

Graduation Year 2025

#808

Nation

#15

State

Wins Against

Max: 1250

1600m

906

Points

4:12.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2024 HS	IHSA Boys T&F State Championships	4:12.79	7	906
May 25, 2024 HS	IHSA Boys T&F State Championships	4:18.72	10	840
May 22, 2025 HS	IHSA Class 3A TRB Sectional - #04 Hoffman Estates	4:19.04	4	837
April 12, 2025 HS	34rd Annual Mike Stokes “Stogie” Relays	4:19.45	2	832
May 9, 2024 HS	Mid-Suburban League Boys Championship	4:19.59	2	831
April 6, 2024 HS	33rd Annual Mike Stokes “Stogie” Relays	4:19.91	2	827
May 11, 2023 HS	MSL Boys Conference Championship	4:20.78	4	818
May 14, 2025 HS	Mid-Suburban League Boys Championship	4:21.36	4	812
May 16, 2024 HS	IHSA Class 3A TRB Sectional - #4 Aurora (Metea Valley)	4:21.67	3	808
May 31, 2025 HS	IHSA Boys Track & Field State Championships	4:21.84	20	807
May 2, 2025 HS	57th Annual Prospect Boys "Joe Wanner" Invite	4:22.26	4	802
April 27, 2024 HS	56th Annual Prospect Boys "Joe Wanner" Invite	4:23.26	3	791
April 28, 2023 HS	55th Annual Wanner Knights’ Invitational	4:25.85	6	764
April 17, 2025 HS	53rd Annual Stevenson Patriot Relays	4:26.12	1	761
March 22, 2025 HS	Nagel-Saylor Indoor Invitational	4:27.45	8	748
April 9, 2024 HS	Buffalo Grove/Hersey Boys @ Barrington	4:28.35	1	738
April 18, 2023 HS	MSL West Boys Division Championships	4:28.55	1	736
April 8, 2023 HS	32nd Annual Mike Stokes “Stogie” Relays	4:28.83	6	734
March 8, 2024 HS	Batavia Distance Madness	4:30.97	31	712
April 5, 2023 HS	Barrington Boys Triangular	4:33.81	1	684
Feb. 19, 2025 HS	Rolling Meadows Boys Quad #2	4:36.15	2	661
April 23, 2022 HS	Distance Night In Palatine	4:38.31	4	640
April 8, 2025 HS	Palatine Boys Tri	4:39.12	4	632
April 9, 2022 HS	Mike Stokes Relays	4:44.84	12	579
April 5, 2022 HS	Barrington / Palatine / Shaumburg Tri Meet	4:45.41	4	574
May 12, 2022 HS	MSL Boys Conference Championship	4:47.81	7	553
March 5, 2022 HS	22nd Annual Joe Scarpino Invitational	4:59.80	2	451

2mile

880

Points

9:10.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2025 HS	Distance Night in Palatine	9:10.92	3	880
April 20, 2024 HS	Distance Night in Palatine	9:13.02	3	870

3200m

928

Points

8:58.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2024 HS	IHSA Boys T&F State Championships	8:58.10	1	928
April 26, 2025 HS	Distance Night in Palatine	9:07.54	3	880
May 16, 2024 HS	IHSA Class 3A TRB Sectional - #4 Aurora (Metea Valley)	9:08.39	1	876
April 20, 2024 HS	Distance Night in Palatine	9:09.47	3	870
May 22, 2025 HS	IHSA Class 3A TRB Sectional - #04 Hoffman Estates	9:13.58	2	850
May 31, 2025 HS	IHSA Boys Track & Field State Championships	9:14.60	6	845
May 18, 2023 HS	2023 IHSA Class 3A TRB Sectional - #4 Batavia	9:18.26	1	827
April 22, 2023 HS	Distance Night in Palatine	9:18.95	2	824
May 27, 2023 HS	IHSA Boys T&F State Championships	9:19.79	9	820
Feb. 28, 2025 HS	Huntley Boys Invitational	9:21.56	1	811
May 9, 2024 HS	Mid-Suburban League Boys Championship	9:22.70	1	806
May 14, 2025 HS	Mid-Suburban League Boys Championship	9:23.95	1	800
March 16, 2024 HS	Nagel-Saylor Indoor Invitational	9:26.91	3	786
March 18, 2023 HS	Nagel-Saylor MSL Indoor Invite	9:37.01	4	739
Feb. 24, 2023 HS	Huntley Boys Indoor Invite	9:39.78	2	726
April 8, 2025 HS	Palatine Boys Tri	9:47.07	2	693
Feb. 23, 2024 HS	Huntley Boys Invitational	9:47.98	1	689
April 29, 2022 HS	Prospect Wanner Knight Invitational	9:54.74	14	660
April 9, 2024 HS	Buffalo Grove/Hersey Boys @ Barrington	9:55.70	2	655
April 19, 2022 HS	MSL West Division Boys Conference	10:00.27	2	636
May 12, 2022 HS	MSL Boys Conference Championship	10:18.01	1	563
March 11, 2022 HS	Rolling Meadow Boys F/S Invite	10:19.35	1	557
Feb. 25, 2022 HS	Huntley Boys Invitational	10:22.89	14	543

5000m_cc

713

Points

15:33.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2024 HS	Nike Cross Nationals Midwest Regional	15:33.27	32	713
Nov. 12, 2023 HS	NXR Midwest Regional Championships	15:41.50	59	690
Nov. 30, 2024 HS	Foot Locker Midwest Regional	16:07.90	51	619
Nov. 13, 2022 HS	Team Midwest Regional Championships	16:18.80	13	591
Aug. 31, 2022 HS	Art Campbell Lake County Invitational	16:29.00	2	565
Nov. 14, 2021 HS	NXR Midwest Regional Championships	18:06.50	58	347

800m

782

Points

1:59.17

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2024 HS	Boys Lake County Track & Field Invitational	1:59.17	4	782
May 8, 2025 HS	Boys Lake County Invitational	1:59.43	3	775

mile

629

Points

4:41.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2023 HS	23rd Annual Joe Scarpino Invitational	4:41.08	2	629
Jan. 22, 2022 HS	CYUP Misfits Invitational	5:03.76	69	434

3mile_cc

856

Points

14:12.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2024 HS	IHSA State XC Championships	14:12.60	3	856
Oct. 26, 2024 HS	IHSA Class 3A XC Regional-#4C Gurnee (Warren)	14:22.80	1	823
Oct. 19, 2024 HS	Mid Suburban League Cross Country Conference Championship	14:24.32	1	818
Nov. 2, 2024 HS	IHSA Class 3A XC Sectional - #4 Hoffman Estates (H.S.)	14:25.89	2	814
Sept. 16, 2023 HS	Richard Spring Invitational	14:27.40	5	809
Sept. 21, 2024 HS	Peoria Notre Dame Richard Spring Invite	14:35.98	2	782
Sept. 28, 2024 HS	Palatine Invite- Meet of Champions	14:36.60	2	781
Sept. 4, 2024 HS	Art Campbell Lake County Cross Country Invitational	14:39.71	1	771
Sept. 23, 2023 HS	Palatine Meet of Champions Invitational	14:40.45	3	769
Oct. 11, 2024 HS	Loyola Academy Flight Night	14:48.80	1	744
Oct. 1, 2024 HS	Triangullar Meet Fremd/Palatine/Barrington	14:57.00	1	719
Oct. 29, 2022 HS	IHSA 3A Sectional - Hoffman Estates #4	14:57.26	3	719
Oct. 6, 2023 HS	Loyola Academy Flight Night	14:59.90	2	711
Sept. 24, 2022 HS	Palatine Meet of Champions Invitational	15:03.33	8	701
Nov. 4, 2023 HS	IHSA Cross Country State Championship	15:04.90	50	696
Aug. 30, 2023 HS	Art Campbell Lake County Invitational	15:05.21	2	695
Oct. 14, 2023 HS	Mid Suburban League XC Championships	15:08.87	1	685
Sept. 17, 2022 HS	Richard Spring Invitational	15:09.90	16	682
Sept. 26, 2023 HS	MSL West Division Tri	15:12.16	1	676
Oct. 28, 2023 HS	IHSA Class 3A XC Sectional - #4 Hoffman Estates (H.S.)	15:12.28	4	675
Oct. 15, 2022 HS	MSL Conference Championship	15:13.62	3	671
Oct. 8, 2022 HS	Wheeling Wildcat Invitational	15:16.22	1	664
Nov. 5, 2022 HS	IHSA Cross Country State Championship	15:25.54	24	638
Sept. 12, 2023 HS	Fremd at Barrington Dual	15:55.30	6	558
Sept. 3, 2024 HS	Barrington @ Wheeling Dual	16:08.50	2	525
Oct. 16, 2021 HS	MSL Conference Championships	16:50.94	6	424
Oct. 9, 2021 HS	Wheeling Invitational	17:38.30	3	324
Aug. 29, 2023 HS	Barrington @ Rolling Meadows Dual	17:55.80	14	290
Sept. 18, 2021 HS	Libertyville Invitational	18:10.75	4	263

Mile

Event Group

906

Points

4:12.79

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2024 HS	1600m	IHSA Boys T&F State Championships	4:12.79	7	906
May 25, 2024 HS	1600m	IHSA Boys T&F State Championships	4:18.72	10	840
May 22, 2025 HS	1600m	IHSA Class 3A TRB Sectional - #04 Hoffman Estates	4:19.04	4	837
April 12, 2025 HS	1600m	34rd Annual Mike Stokes “Stogie” Relays	4:19.45	2	832
May 9, 2024 HS	1600m	Mid-Suburban League Boys Championship	4:19.59	2	831
April 6, 2024 HS	1600m	33rd Annual Mike Stokes “Stogie” Relays	4:19.91	2	827
May 11, 2023 HS	1600m	MSL Boys Conference Championship	4:20.78	4	818
May 14, 2025 HS	1600m	Mid-Suburban League Boys Championship	4:21.36	4	812
May 16, 2024 HS	1600m	IHSA Class 3A TRB Sectional - #4 Aurora (Metea Valley)	4:21.67	3	808
May 31, 2025 HS	1600m	IHSA Boys Track & Field State Championships	4:21.84	20	807
May 2, 2025 HS	1600m	57th Annual Prospect Boys "Joe Wanner" Invite	4:22.26	4	802
April 27, 2024 HS	1600m	56th Annual Prospect Boys "Joe Wanner" Invite	4:23.26	3	791
April 28, 2023 HS	1600m	55th Annual Wanner Knights’ Invitational	4:25.85	6	764
April 17, 2025 HS	1600m	53rd Annual Stevenson Patriot Relays	4:26.12	1	761
March 22, 2025 HS	1600m	Nagel-Saylor Indoor Invitational	4:27.45	8	748
April 9, 2024 HS	1600m	Buffalo Grove/Hersey Boys @ Barrington	4:28.35	1	738
April 18, 2023 HS	1600m	MSL West Boys Division Championships	4:28.55	1	736
April 8, 2023 HS	1600m	32nd Annual Mike Stokes “Stogie” Relays	4:28.83	6	734
March 8, 2024 HS	1600m	Batavia Distance Madness	4:30.97	31	712
April 5, 2023 HS	1600m	Barrington Boys Triangular	4:33.81	1	684
Feb. 19, 2025 HS	1600m	Rolling Meadows Boys Quad #2	4:36.15	2	661
April 23, 2022 HS	1600m	Distance Night In Palatine	4:38.31	4	640
April 8, 2025 HS	1600m	Palatine Boys Tri	4:39.12	4	632
March 4, 2023 HS	Mile	23rd Annual Joe Scarpino Invitational	4:41.08	2	629
April 9, 2022 HS	1600m	Mike Stokes Relays	4:44.84	12	579
April 5, 2022 HS	1600m	Barrington / Palatine / Shaumburg Tri Meet	4:45.41	4	574
May 12, 2022 HS	1600m	MSL Boys Conference Championship	4:47.81	7	553
March 5, 2022 HS	1600m	22nd Annual Joe Scarpino Invitational	4:59.80	2	451
Jan. 22, 2022 HS	Mile	CYUP Misfits Invitational	5:03.76	69	434

Distance

Event Group

928

Points

8:58.10

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2024 HS	3200m	IHSA Boys T&F State Championships	8:58.10	1	928
April 26, 2025 HS	2Mile	Distance Night in Palatine	9:10.92	3	880
April 26, 2025 HS	3200m	Distance Night in Palatine	9:07.54	3	880
May 16, 2024 HS	3200m	IHSA Class 3A TRB Sectional - #4 Aurora (Metea Valley)	9:08.39	1	876
April 20, 2024 HS	3200m	Distance Night in Palatine	9:09.47	3	870
April 20, 2024 HS	2Mile	Distance Night in Palatine	9:13.02	3	870
May 22, 2025 HS	3200m	IHSA Class 3A TRB Sectional - #04 Hoffman Estates	9:13.58	2	850
May 31, 2025 HS	3200m	IHSA Boys Track & Field State Championships	9:14.60	6	845
May 18, 2023 HS	3200m	2023 IHSA Class 3A TRB Sectional - #4 Batavia	9:18.26	1	827
April 22, 2023 HS	3200m	Distance Night in Palatine	9:18.95	2	824
May 27, 2023 HS	3200m	IHSA Boys T&F State Championships	9:19.79	9	820
Feb. 28, 2025 HS	3200m	Huntley Boys Invitational	9:21.56	1	811
May 9, 2024 HS	3200m	Mid-Suburban League Boys Championship	9:22.70	1	806
May 14, 2025 HS	3200m	Mid-Suburban League Boys Championship	9:23.95	1	800
March 16, 2024 HS	3200m	Nagel-Saylor Indoor Invitational	9:26.91	3	786
March 18, 2023 HS	3200m	Nagel-Saylor MSL Indoor Invite	9:37.01	4	739
Feb. 24, 2023 HS	3200m	Huntley Boys Indoor Invite	9:39.78	2	726
April 8, 2025 HS	3200m	Palatine Boys Tri	9:47.07	2	693
Feb. 23, 2024 HS	3200m	Huntley Boys Invitational	9:47.98	1	689
April 29, 2022 HS	3200m	Prospect Wanner Knight Invitational	9:54.74	14	660
April 9, 2024 HS	3200m	Buffalo Grove/Hersey Boys @ Barrington	9:55.70	2	655
April 19, 2022 HS	3200m	MSL West Division Boys Conference	10:00.27	2	636
May 12, 2022 HS	3200m	MSL Boys Conference Championship	10:18.01	1	563
March 11, 2022 HS	3200m	Rolling Meadow Boys F/S Invite	10:19.35	1	557
Feb. 25, 2022 HS	3200m	Huntley Boys Invitational	10:22.89	14	543

Cross Country

Event Group

856

Points

14:12.60

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 9, 2024 HS	3 Mile XC	IHSA State XC Championships	14:12.60	3	856
Oct. 26, 2024 HS	3 Mile XC	IHSA Class 3A XC Regional-#4C Gurnee (Warren)	14:22.80	1	823
Oct. 19, 2024 HS	3 Mile XC	Mid Suburban League Cross Country Conference Championship	14:24.32	1	818
Nov. 2, 2024 HS	3 Mile XC	IHSA Class 3A XC Sectional - #4 Hoffman Estates (H.S.)	14:25.89	2	814
Sept. 16, 2023 HS	3 Mile XC	Richard Spring Invitational	14:27.40	5	809
Sept. 21, 2024 HS	3 Mile XC	Peoria Notre Dame Richard Spring Invite	14:35.98	2	782
Sept. 28, 2024 HS	3 Mile XC	Palatine Invite- Meet of Champions	14:36.60	2	781
Sept. 4, 2024 HS	3 Mile XC	Art Campbell Lake County Cross Country Invitational	14:39.71	1	771
Sept. 23, 2023 HS	3 Mile XC	Palatine Meet of Champions Invitational	14:40.45	3	769
Oct. 11, 2024 HS	3 Mile XC	Loyola Academy Flight Night	14:48.80	1	744
Oct. 1, 2024 HS	3 Mile XC	Triangullar Meet Fremd/Palatine/Barrington	14:57.00	1	719
Oct. 29, 2022 HS	3 Mile XC	IHSA 3A Sectional - Hoffman Estates #4	14:57.26	3	719
Nov. 17, 2024 HS	5K XC	Nike Cross Nationals Midwest Regional	15:33.27	32	713
Oct. 6, 2023 HS	3 Mile XC	Loyola Academy Flight Night	14:59.90	2	711
Sept. 24, 2022 HS	3 Mile XC	Palatine Meet of Champions Invitational	15:03.33	8	701
Nov. 4, 2023 HS	3 Mile XC	IHSA Cross Country State Championship	15:04.90	50	696
Aug. 30, 2023 HS	3 Mile XC	Art Campbell Lake County Invitational	15:05.21	2	695
Nov. 12, 2023 HS	5K XC	NXR Midwest Regional Championships	15:41.50	59	690
Oct. 14, 2023 HS	3 Mile XC	Mid Suburban League XC Championships	15:08.87	1	685
Sept. 17, 2022 HS	3 Mile XC	Richard Spring Invitational	15:09.90	16	682
Sept. 26, 2023 HS	3 Mile XC	MSL West Division Tri	15:12.16	1	676
Oct. 28, 2023 HS	3 Mile XC	IHSA Class 3A XC Sectional - #4 Hoffman Estates (H.S.)	15:12.28	4	675
Oct. 15, 2022 HS	3 Mile XC	MSL Conference Championship	15:13.62	3	671
Oct. 8, 2022 HS	3 Mile XC	Wheeling Wildcat Invitational	15:16.22	1	664
Nov. 5, 2022 HS	3 Mile XC	IHSA Cross Country State Championship	15:25.54	24	638
Nov. 30, 2024 HS	5K XC	Foot Locker Midwest Regional	16:07.90	51	619
Nov. 13, 2022 HS	5K XC	Team Midwest Regional Championships	16:18.80	13	591
Aug. 31, 2022 HS	5K XC	Art Campbell Lake County Invitational	16:29.00	2	565
Sept. 12, 2023 HS	3 Mile XC	Fremd at Barrington Dual	15:55.30	6	558
Sept. 3, 2024 HS	3 Mile XC	Barrington @ Wheeling Dual	16:08.50	2	525
Oct. 16, 2021 HS	3 Mile XC	MSL Conference Championships	16:50.94	6	424
Nov. 14, 2021 HS	5K XC	NXR Midwest Regional Championships	18:06.50	58	347
Oct. 9, 2021 HS	3 Mile XC	Wheeling Invitational	17:38.30	3	324
Aug. 29, 2023 HS	3 Mile XC	Barrington @ Rolling Meadows Dual	17:55.80	14	290
Sept. 18, 2021 HS	3 Mile XC	Libertyville Invitational	18:10.75	4	263

Mid-D

Event Group

782

Points

1:59.17

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2024 HS	800m	Boys Lake County Track & Field Invitational	1:59.17	4	782
May 8, 2025 HS	800m	Boys Lake County Invitational	1:59.43	3	775

Season Bests

Distance event group

3200m 2022 · Prospect Wa…

9:54.74 660 pts

3200m 2023 · 2023 IHSA C…

9:18.26 827 pts

3200m 2024 · IHSA Boys T…

8:58.10 928 pts

2Mile 2025 · Distance Ni…

9:10.92 880 pts

Mile event group

1600m 2022 · Distance Ni…

4:38.31 640 pts

1600m 2023 · MSL Boys Co…

4:20.78 818 pts

1600m 2024 · IHSA Boys T…

4:12.79 906 pts

1600m 2025 · IHSA Class …

4:19.04 837 pts

Cross Country event group

3Mile 2021 · MSL Confere…

16:50.94 424 pts

3Mile 2022 · IHSA 3A Sec…

14:57.26 719 pts

3Mile 2023 · Richard Spr…

14:27.40 809 pts

3Mile 2024 · IHSA State …

14:12.60 856 pts

Mid-D event group

800m 2024 · Boys Lake C…

1:59.17 782 pts

800m 2025 · Boys Lake C…

1:59.43 775 pts

Joe Bregenzer

Joe Bregenzer

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Joe Bregenzer

Joe Bregenzer

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3200m

5000m_cc

800m

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