Performance Dashboard
Athlete analytics & progression tracking
1500m
953
Points
3:51.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Track Night NYC | 3:51.88 | 5 | 953 |
| March 13, 2022 | New Balance Nationals Indoor | 4:18.53 | 13 | 650 |
1600m
961
Points
4:08.06
Personal Record
2mile
976
Points
8:52.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2025 | Brooks PR Invitational | 8:52.18 | 3 | 976 |
| June 12, 2024 | Brooks PR Invitational | 8:52.44 | 9 | 975 |
| March 10, 2024 | New Balance Nationals Indoor | 8:55.00 | 4 | 961 |
| March 16, 2025 | New Balance Nationals Indoor | 8:57.02 | 10 | 951 |
| June 18, 2023 | New Balance Nationals Outdoor | 9:04.64 | 20 | 912 |
2mile_cc
522
Points
10:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2021 | Thompson 2 miler | 10:32.30 | 2 | 522 |
3000m
993
Points
8:10.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 8:10.86 | 12 | 993 |
| June 12, 2024 | Brooks PR Invitational | 8:13.51 | 8 | 978 |
| Feb. 3, 2024 | RU Scarlet Knights Open | 8:14.09 | 6 | 975 |
| June 8, 2025 | Brooks PR Invitational | 8:17.77 | 3 | 955 |
| June 18, 2023 | New Balance Nationals Outdoor | 8:31.07 | 25 | 882 |
| April 29, 2023 | The Penn Relays Carnival Presented by Toyota | 8:35.82 | 4 | 856 |
3200m
1006
Points
8:43.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Arcadia Invitational | 8:43.26 | 16 | 1006 |
| June 8, 2025 | Brooks PR Invitational | 8:48.96 | 3 | 975 |
| June 12, 2024 | Brooks PR Invitational | 8:49.01 | 9 | 975 |
| May 8, 2025 | Monmouth County Championships | 8:56.99 | 1 | 934 |
| June 8, 2024 | NJSIAA Group Championships - NPA & NPB | 9:01.21 | 1 | 912 |
| Jan. 30, 2025 | Shore Conference | 9:06.42 | 1 | 886 |
| April 8, 2023 | Arcadia Invitational | 9:07.21 | 5 | 882 |
| June 10, 2023 | NJSIAA Group Championships - 1 - 4 - NPA | 9:09.85 | 3 | 868 |
| March 5, 2023 | NJSIAA Meet of Champions | 9:13.16 | 6 | 852 |
| April 17, 2024 | A-North Divisional | 9:14.05 | 1 | 848 |
| Feb. 18, 2023 | NJSIAA Group Championships | 9:16.68 | 2 | 835 |
| June 1, 2022 | Twilight 32s | 9:18.43 | 4 | 826 |
| Jan. 25, 2024 | Shore Conference Indoor Championships | 9:18.90 | 2 | 824 |
| June 11, 2022 | NJSIAA Groups Non-Public A & B | 9:21.86 | 4 | 810 |
| May 13, 2022 | Monmouth County Championships | 9:23.94 | 4 | 800 |
| Jan. 29, 2023 | NJCTC Wayne Letwink Memorial Winter Championship | 9:34.96 | 2 | 748 |
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 9:36.87 | 13 | 739 |
| Feb. 26, 2022 | NJSIAA Group Championships | 9:37.99 | 3 | 734 |
| June 18, 2022 | NJSIAA State Meet Of Champions | 9:39.40 | 12 | 728 |
| Jan. 27, 2022 | Shore Conference Championships | 9:43.57 | 3 | 709 |
| March 5, 2022 | NJSIAA Meet of Champions | 9:48.78 | 20 | 686 |
3200m_cc
342
Points
11:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 11:20.00 | 3 | 342 |
4000m_cc
628
Points
12:41.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 12:41.40 | 9 | 628 |
5000m_cc
884
Points
14:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2024 | Shore Conference Championships | 14:36.00 | 1 | 884 |
| Oct. 20, 2022 | Shore Conference Championships | 14:59.76 | 1 | 811 |
| Nov. 4, 2023 | NJSIAA Group Championships | 15:21.00 | 1 | 748 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 15:24.00 | 1 | 740 |
| Sept. 28, 2024 | Bowdoin XC Classic | 15:25.50 | 1 | 735 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 15:27.00 | 1 | 731 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 15:29.10 | 1 | 725 |
| Nov. 9, 2024 | NJSIAA Group Championships | 15:35.00 | 1 | 708 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 15:36.00 | 1 | 706 |
| Sept. 10, 2024 | Shore A North Divisional Championships | 15:40.95 | 1 | 692 |
| Nov. 5, 2022 | NJSIAA Group Championships | 15:43.00 | 1 | 686 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 15:45.00 | 7 | 681 |
| Oct. 28, 2021 | Shore Conference Championships | 15:49.00 | 9 | 670 |
| Sept. 23, 2023 | Bowdoin XC Classic | 15:50.10 | 1 | 667 |
| Dec. 2, 2023 | Nike Cross Nationals | 15:59.20 | 59 | 642 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 16:06.50 | 7 | 623 |
| Sept. 24, 2022 | Bowdoin XC Classic | 16:07.10 | 4 | 621 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 16:12.70 | 11 | 607 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 16:24.00 | 40 | 578 |
| Dec. 7, 2024 | Nike Cross Nationals | 16:34.20 | 89 | 552 |
| Oct. 21, 2021 | Monmouth County XC Championships | 16:38.91 | 7 | 540 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 17:01.20 | 21 | 487 |
| Sept. 25, 2021 | Bowdoin XC Classic | 17:34.10 | 1 | 414 |
6000m_cc
882
Points
17:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | adidas XC Challenge | 17:58.00 | 2 | 882 |
800m
791
Points
1:58.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2023 | A Night at the Horse Farm | 1:58.77 | 3 | 791 |
| April 15, 2023 | Colt Team Challenge | 2:00.86 | 8 | 740 |
| Feb. 21, 2025 | NJSIAA Group Non-Public A & B Championships | 2:01.37 | 7 | 728 |
| April 23, 2022 | Colts Neck Spring Invitational | 2:08.60 | 2 | 565 |
8000m_cc
923
Points
23:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | ACC Cross Country Championships | 23:58.70 | 57 | 923 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 24:25.81 | 92 | 876 |
| Oct. 3, 2025 | Lakefront Invite | 25:18.99 | 80 | 787 |
mile
959
Points
4:09.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | RunningLane Track Championships | 4:09.67 | 9 | 959 |
| May 3, 2024 | Track Night NYC | 4:10.11 | 6 | 954 |
| March 13, 2022 | New Balance Nationals Indoor | 4:37.94 | 15 | 659 |
Mile
Event Group
961
Points
4:08.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 1600m | RunningLane Track Championships | 4:08.06 | 9 | 961 |
| May 25, 2024 | Mile | RunningLane Track Championships | 4:09.67 | 9 | 959 |
| May 3, 2024 | Mile | Track Night NYC | 4:10.11 | 6 | 954 |
| May 3, 2024 | 1500m | Track Night NYC | 3:51.88 | 5 | 953 |
| June 4, 2025 | 1600m | NJSIAA State Meet Of Champions | 4:12.86 | 2 | 906 |
Distance
Event Group
1006
Points
8:43.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 3200m | Arcadia Invitational | 8:43.26 | 16 | 1006 |
| April 6, 2024 | 3000m | Arcadia Invitational | 8:10.86 | 12 | 993 |
| June 12, 2024 | 3000m | Brooks PR Invitational | 8:13.51 | 8 | 978 |
| June 8, 2025 | 2Mile | Brooks PR Invitational | 8:52.18 | 3 | 976 |
| June 8, 2025 | 3200m | Brooks PR Invitational | 8:48.96 | 3 | 975 |
Cross Country
Event Group
923
Points
23:58.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | ACC Cross Country Championships | 23:58.70 | 57 | 923 |
| Oct. 24, 2024 | 5K XC | Shore Conference Championships | 14:36.00 | 1 | 884 |
| Sept. 20, 2025 | 6000mCC | adidas XC Challenge | 17:58.00 | 2 | 882 |
| Oct. 17, 2025 | 8000mCC | Nuttycombe Wisconsin Invitational | 24:25.81 | 92 | 876 |
| Oct. 20, 2022 | 5K XC | Shore Conference Championships | 14:59.76 | 1 | 811 |
Mid-D
Event Group
791
Points
1:58.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2023 | 800m | A Night at the Horse Farm | 1:58.77 | 3 | 791 |
| April 15, 2023 | 800m | Colt Team Challenge | 2:00.86 | 8 | 740 |
| Feb. 21, 2025 | 800m | NJSIAA Group Non-Public A & B Championships | 2:01.37 | 7 | 728 |
| April 23, 2022 | 800m | Colts Neck Spring Invitational | 2:08.60 | 2 | 565 |
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