Performance Dashboard
Athlete analytics & progression tracking
1500m
799
Points
4:55.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Trojan Opener | 4:55.78 | 6 | 799 |
| April 23, 2022 | Georgia Tech Invitational | 5:01.78 | 66 | 760 |
1600m
766
Points
5:21.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | AHSAA 6A - Section 3 | 5:21.66 | 4 | 766 |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 5:25.80 | 5 | 741 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 5:26.67 | 8 | 736 |
| Jan. 28, 2017 | Last Chance Invitational | 5:26.97 | 15 | 734 |
| May 7, 2016 | AHSAA State Track and Field 4A-7A | 5:27.25 | 7 | 733 |
| April 16, 2016 | Huntsville Big Cat Invitational | 5:27.43 | 8 | 732 |
| April 29, 2017 | AHSAA 6A - Section 3 | 5:27.86 | 4 | 729 |
| Dec. 3, 2016 | Magic City Invitational | 5:29.87 | 5 | 717 |
| March 11, 2017 | 9th Annual Huntsville Panther Invitational | 5:32.31 | 3 | 703 |
| March 12, 2016 | Vestavia Hills - King of the Mountain Inv - HS | 5:32.96 | 4 | 700 |
| April 11, 2017 | Corner HS Invitational #3 | 5:34.01 | 1 | 694 |
| April 25, 2015 | AHSAA 6A - Section 3 | 5:34.69 | 2 | 690 |
| March 17, 2016 | Corner HS Invitational #1 | 5:35.31 | 3 | 686 |
| Jan. 30, 2016 | Last Chance Invitational | 5:35.59 | 20 | 685 |
| April 11, 2016 | Corner HS Invitational #3 | 5:36.69 | 2 | 678 |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 5:37.33 | 7 | 675 |
| March 10, 2016 | Mortimer Jordan Invitational #2 | 5:38.77 | 2 | 667 |
| April 4, 2017 | Mortimer Jordan Invitational #3 | 5:39.67 | 1 | 662 |
| April 16, 2015 | Cullman Pre-Sectional | 5:41.91 | 3 | 649 |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 5:42.58 | 12 | 645 |
| Jan. 9, 2016 | Ice Breaker Invitational | 5:42.93 | 12 | 643 |
| March 21, 2015 | Homewood Invitational | 5:43.83 | 20 | 639 |
| Dec. 12, 2015 | Holiday Invitational | 5:44.40 | 15 | 635 |
| April 7, 2015 | Corner HS Invitational #3 | 5:46.34 | 1 | 625 |
| Dec. 5, 2015 | Magic City Invitational | 5:47.35 | 13 | 619 |
| March 16, 2015 | Mortimer Jordan Invitational #2 | 5:48.05 | 1 | 616 |
| March 16, 2017 | Mortimer Jordan Invitational #2 | 5:48.86 | 1 | 611 |
| March 19, 2015 | Corner HS Invitational #1 | 5:49.59 | 1 | 607 |
| March 2, 2017 | Mortimer Jordan Invitational #1 | 5:53.95 | 1 | 584 |
| March 14, 2015 | 10th Annual Winfield Ice Breaker Track & Field Meet | 5:57.65 | 4 | 565 |
| April 4, 2015 | Don Heidorn Invitational | 5:58.40 | 4 | 561 |
2mile
729
Points
11:54.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Hewitt-Trussville Invitational | 11:54.99 | 3 | 729 |
| April 15, 2017 | Mountain Brook Invitational | 12:01.81 | 7 | 712 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 12:27.92 | 3 | 649 |
3000m
816
Points
10:32.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 10:32.95 | 12 | 816 |
3000msc
850
Points
11:48.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | SWU GottaRun Invite | 11:48.29 | 5 | 850 |
| March 19, 2022 | Trojan Opener | 12:08.59 | 3 | 808 |
3200m
757
Points
11:39.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Mobile Challenge of Champions | 11:39.36 | 2 | 757 |
| May 7, 2016 | AHSAA State Track and Field 4A-7A | 11:45.64 | 8 | 741 |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 11:48.68 | 3 | 734 |
| April 5, 2016 | Mortimer Jordan Invitational #3 | 11:51.09 | 1 | 727 |
| April 16, 2016 | Huntsville Big Cat Invitational | 11:52.18 | 2 | 725 |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 11:53.30 | 5 | 722 |
| Feb. 6, 2016 | AHSAA State Indoor 1A-7A Championship | 11:54.86 | 4 | 718 |
| March 12, 2016 | Vestavia Hills - King of the Mountain Inv - HS | 11:57.05 | 5 | 712 |
| April 30, 2016 | AHSAA 6A - Section 3 | 11:57.27 | 1 | 712 |
| May 2, 2015 | AHSAA State Track and Field 4A-7A | 11:58.93 | 7 | 708 |
| March 21, 2015 | Homewood Invitational | 12:00.46 | 4 | 704 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 12:02.74 | 7 | 698 |
| March 17, 2016 | Corner HS Invitational #1 | 12:03.30 | 2 | 697 |
| March 9, 2017 | Corner HS Invitational #1 | 12:04.49 | 1 | 694 |
| April 25, 2015 | AHSAA 6A - Section 3 | 12:06.15 | 2 | 690 |
| Jan. 30, 2016 | Last Chance Invitational | 12:08.87 | 11 | 683 |
| April 29, 2017 | AHSAA 6A - Section 3 | 12:10.97 | 4 | 678 |
| April 16, 2015 | Cullman Pre-Sectional | 12:11.11 | 3 | 678 |
| Jan. 28, 2017 | Last Chance Invitational | 12:17.94 | 14 | 661 |
| Jan. 9, 2016 | Ice Breaker Invitational | 12:19.05 | 10 | 659 |
| April 4, 2015 | Don Heidorn Invitational | 12:27.17 | 3 | 639 |
| March 19, 2015 | Corner HS Invitational #1 | 12:30.08 | 1 | 632 |
| April 7, 2015 | Corner HS Invitational #3 | 12:32.26 | 1 | 627 |
| Dec. 5, 2015 | Magic City Invitational | 12:33.20 | 6 | 625 |
400m
591
Points
1:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2017 | Mortimer Jordan Invitational #2 | 1:08.00 | 7 | 591 |
5000m_cc
793
Points
18:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | UAH DII Festival Year Showcase | 18:29.60 | 65 | 793 |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 18:56.00 | 23 | 751 |
| Oct. 8, 2016 | Dew It On The Trails | 19:15.90 | 12 | 720 |
| Aug. 26, 2016 | Early Bird Twilight Classic Under the Lights | 19:17.87 | 5 | 717 |
| Oct. 1, 2016 | 18th Annual Jesse Owens Classic | 19:19.66 | 6 | 714 |
| Oct. 7, 2022 | Royals XC Challenge | 19:23.50 | 84 | 709 |
| Nov. 3, 2016 | AHSAA 6A Section 4 | 19:37.99 | 1 | 687 |
| Sept. 24, 2016 | Cold Springs Kudzu Hills Invitational 12th Annual | 19:38.91 | 2 | 686 |
| Nov. 12, 2016 | AHSAA XC State Championship | 19:52.05 | 8 | 666 |
| Sept. 26, 2015 | Cold Springs Kudzu Hills Invitational 11th Annual | 19:55.35 | 8 | 661 |
| Oct. 3, 2015 | 17th Annual Jesse Owens Classic | 20:00.89 | 20 | 653 |
| Oct. 13, 2016 | University of Alabama Crimson Classic (HS) | 20:07.50 | 5 | 644 |
| Sept. 24, 2021 | Queen City Invitational | 20:15.00 | 96 | 633 |
| Nov. 14, 2015 | AHSAA XC State Championship | 20:21.73 | 23 | 623 |
| Oct. 17, 2015 | St. Bernard Oktoberfest Invitational | 20:31.67 | 5 | 609 |
| Nov. 5, 2015 | AHSAA 6A Section 4 | 20:33.86 | 5 | 606 |
| Aug. 29, 2015 | Lawrence County/Cold Springs Pepsi Challenge | 20:38.19 | 2 | 600 |
| Oct. 22, 2015 | Athens Bible School Invitational | 20:40.31 | 8 | 597 |
| Sept. 19, 2015 | TCBY Invitational | 20:42.86 | 7 | 594 |
| Oct. 20, 2016 | Hoover Invitational | 20:44.17 | 6 | 592 |
| Nov. 28, 2015 | Foot Locker South Regional | 21:26.00 | 155 | 535 |
| Sept. 5, 2015 | Good Hope Invitational | 22:07.97 | 2 | 482 |
| Nov. 8, 2014 | AHSAA XC State Championship | 22:13.89 | 73 | 474 |
| Oct. 30, 2014 | AHSAA 6A Section 4 | 22:47.13 | 20 | 434 |
| Nov. 1, 2013 | AHSAA Section 4, Site A | 24:25.25 | 26 | 326 |
| Nov. 9, 2013 | AHSAA XC State Championship | 24:32.50 | 124 | 318 |
| Oct. 18, 2014 | St. Bernard Oktoberfest Invitational | 25:23.57 | 108 | 268 |
| Sept. 27, 2014 | Cold Springs Kudzu Hills Invitational 10th Annual | 25:29.10 | 85 | 263 |
| Sept. 20, 2014 | TCBY Invitational | 25:42.29 | 42 | 251 |
| Oct. 7, 2014 | Fairview Hay of a Run | 27:40.04 | 87 | 156 |
| Oct. 5, 2013 | 15th Annual Jesse Owens Classic | 28:13.00 | 161 | 134 |
| Oct. 11, 2014 | Bullfrog Pond Classic | 29:51.00 | 31 | 77 |
5000m
788
Points
18:32.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Flames Invitational | 18:32.16 | 59 | 788 |
| Jan. 29, 2022 | South Carolina Invitational | 19:04.30 | 9 | 738 |
6000m_cc
798
Points
22:42.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA DII Southeast Regional | 22:42.29 | 16 | 798 |
| Nov. 19, 2022 | NCAA Division II Southeast Region Cross Country Championships | 22:42.30 | 16 | 798 |
| Dec. 2, 2022 | NCAA Division II Cross Country Championships | 22:43.40 | 155 | 796 |
| Sept. 17, 2022 | Converse Kick-Off | 23:01.80 | 7 | 773 |
| Nov. 5, 2022 | South Atlantic Conference Championships (SAC) | 23:03.60 | 9 | 771 |
| Oct. 23, 2021 | SAC Cross Country Championships | 25:10.20 | 50 | 621 |
| Oct. 9, 2021 | Lewis Crossover | 26:08.80 | 192 | 557 |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 27:27.10 | 137 | 477 |
800m
696
Points
2:29.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2016 | Magic City Invitational | 2:29.44 | 4 | 696 |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 2:30.29 | 8 | 684 |
| April 11, 2016 | Corner HS Invitational #3 | 2:33.79 | 4 | 637 |
| Jan. 30, 2016 | Last Chance Invitational | 2:34.69 | 46 | 625 |
| March 16, 2015 | Mortimer Jordan Invitational #2 | 2:40.26 | 1 | 554 |
| March 19, 2015 | Corner HS Invitational #1 | 2:41.93 | 5 | 534 |
| March 14, 2015 | 10th Annual Winfield Ice Breaker Track & Field Meet | 2:44.14 | 5 | 507 |
| April 26, 2014 | AHSAA 5A - Section 4 | 2:44.86 | 9 | 499 |
| April 8, 2014 | Corner HS Meet | 2:49.67 | 7 | 444 |
| April 7, 2015 | Corner HS Invitational #3 | 2:51.53 | 6 | 424 |
| March 1, 2014 | 9th Annual Winfield Ice Breaker Track & Field Meet | 2:57.28 | 11 | 364 |
mile
781
Points
5:21.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | South Atlantic Indoor T&F Championships | 5:21.03 | 11 | 781 |
| Feb. 5, 2022 | Camel City Invitational | 5:24.53 | 38 | 760 |
| April 15, 2017 | Mountain Brook Invitational | 5:26.06 | 10 | 751 |
| April 23, 2016 | Hewitt-Trussville Invitational | 5:32.16 | 12 | 716 |
| April 22, 2017 | 3rd Annual Hewitt-Trussville Invitational | 5:37.29 | 8 | 686 |
Mile
Event Group
799
Points
4:55.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 1500m | Trojan Opener | 4:55.78 | 6 | 799 |
| Feb. 27, 2022 | Mile | South Atlantic Indoor T&F Championships | 5:21.03 | 11 | 781 |
| April 30, 2016 | 1600m | AHSAA 6A - Section 3 | 5:21.66 | 4 | 766 |
| April 23, 2022 | 1500m | Georgia Tech Invitational | 5:01.78 | 66 | 760 |
| Feb. 5, 2022 | Mile | Camel City Invitational | 5:24.53 | 38 | 760 |
Distance
Event Group
816
Points
10:32.95
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 3000m | South Atlantic Indoor T&F Championships | 10:32.95 | 12 | 816 |
| April 1, 2017 | 3200m | Mobile Challenge of Champions | 11:39.36 | 2 | 757 |
| May 7, 2016 | 3200m | AHSAA State Track and Field 4A-7A | 11:45.64 | 8 | 741 |
| Feb. 4, 2017 | 3200m | AHSAA State Indoor 1A-7A Championship | 11:48.68 | 3 | 734 |
| April 23, 2016 | 2Mile | Hewitt-Trussville Invitational | 11:54.99 | 3 | 729 |
Steeple
Event Group
850
Points
11:48.29
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 3000mSC | SWU GottaRun Invite | 11:48.29 | 5 | 850 |
| March 19, 2022 | 3000mSC | Trojan Opener | 12:08.59 | 3 | 808 |
Long Sprints
Event Group
591
Points
1:08.00
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2017 | 400m | Mortimer Jordan Invitational #2 | 1:08.00 | 7 | 591 |
Cross Country
Event Group
798
Points
22:42.29
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 6000mCC | NCAA DII Southeast Regional | 22:42.29 | 16 | 798 |
| Nov. 19, 2022 | 6000mCC | NCAA Division II Southeast Region Cross Country Championships | 22:42.30 | 16 | 798 |
| Dec. 2, 2022 | 6000mCC | NCAA Division II Cross Country Championships | 22:43.40 | 155 | 796 |
| Oct. 22, 2022 | 5K XC | UAH DII Festival Year Showcase | 18:29.60 | 65 | 793 |
| Sept. 17, 2022 | 6000mCC | Converse Kick-Off | 23:01.80 | 7 | 773 |
Long-Distance
Event Group
788
Points
18:32.16
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 5000m | Flames Invitational | 18:32.16 | 59 | 788 |
| Jan. 29, 2022 | 5000m | South Carolina Invitational | 19:04.30 | 9 | 738 |
Mid-D
Event Group
696
Points
2:29.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2016 | 800m | Magic City Invitational | 2:29.44 | 4 | 696 |
| Feb. 4, 2017 | 800m | AHSAA State Indoor 1A-7A Championship | 2:30.29 | 8 | 684 |
| April 11, 2016 | 800m | Corner HS Invitational #3 | 2:33.79 | 4 | 637 |
| Jan. 30, 2016 | 800m | Last Chance Invitational | 2:34.69 | 46 | 625 |
| March 16, 2015 | 800m | Mortimer Jordan Invitational #2 | 2:40.26 | 1 | 554 |
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