Performance Dashboard
Athlete analytics & progression tracking
10000m
910
Points
36:34.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Brooks Mt. SAC Relays | 36:34.12 | 36 | 910 |
1000m
880
Points
2:58.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Notre Dame Meyo Invitational | 2:58.19 | 32 | 880 |
1500m
901
Points
4:40.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2013 | Big Ten Outdoor Championships | 4:40.72 | 26 | 901 |
| April 20, 2013 | Iowa Musco Invitational | 4:43.05 | 14 | 885 |
| April 14, 2012 | Tom Botts Invitational | 4:45.78 | 9 | 866 |
| April 6, 2013 | Jim Click Shootout | 4:46.17 | 13 | 863 |
| March 31, 2012 | Arkansas Spring Invitational | 4:47.26 | 13 | 856 |
1600m
894
Points
5:01.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 5:01.17 | 8 | 894 |
| May 1, 2010 | Victoria Reaves Invitational | 5:03.90 | 1 | 876 |
| May 15, 2010 | Class 4 District 2 | 5:04.17 | 5 | 875 |
| May 21, 2011 | Class 4 Sectional 1 | 5:07.47 | 4 | 854 |
| April 3, 2010 | Holt Invitational | 5:09.63 | 2 | 840 |
| May 14, 2011 | Class 4 District 2 | 5:12.50 | 3 | 822 |
| April 23, 2011 | Kansas Relays | 5:18.64 | 12 | 784 |
| April 16, 2010 | Henle Holmes Invitational | 5:19.93 | 1 | 776 |
| April 9, 2011 | Charlie Beck Invitational | 5:21.00 | 1 | 770 |
| March 27, 2010 | Gateway/Wash U Invitational | 5:22.32 | 2 | 762 |
| May 5, 2011 | Suburban East Conference Championship | 5:24.20 | 1 | 751 |
| March 26, 2011 | Gateway Invitational | 5:24.62 | 2 | 748 |
| May 6, 2010 | Suburban East Conference Championships | 5:31.79 | 1 | 706 |
3000m
905
Points
10:02.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 10:02.93 | 9 | 905 |
| Jan. 30, 2016 | UW Invitational | 10:05.24 | 8 | 898 |
| Jan. 24, 2015 | Big 4 Duals | 10:07.06 | 7 | 893 |
| March 19, 2016 | Baldy Castillo Invitational | 10:10.65 | 3 | 882 |
| Feb. 9, 2013 | Iowa State Classic | 10:13.05 | 18 | 875 |
| Feb. 15, 2014 | Iowa State Classic | 10:13.52 | 16 | 873 |
| May 3, 2014 | Iowa Musco Invitational | 10:21.13 | 8 | 851 |
| April 5, 2014 | Arkansas Spring Invitational | 10:21.47 | 19 | 850 |
| Jan. 18, 2014 | Iowa Big 4 Duels | 10:27.50 | 6 | 832 |
3200m
863
Points
10:59.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2011 | MSHSAA Class 3-4 State Track Championships | 10:59.75 | 9 | 863 |
| May 22, 2010 | Class 4 Sectional 1 | 11:10.05 | 3 | 835 |
| May 29, 2010 | MSHSAA Class 3-4 State Track Championships | 11:10.32 | 7 | 834 |
| May 15, 2010 | Class 4 District 2 | 11:14.67 | 3 | 822 |
| April 30, 2011 | Victoria Reaves Invitational | 11:20.13 | 1 | 808 |
| April 10, 2010 | Charlie Beck Invitational | 11:23.00 | 1 | 800 |
| May 14, 2011 | Class 4 District 2 | 11:23.24 | 2 | 799 |
| May 21, 2011 | Class 4 Sectional 1 | 11:28.77 | 4 | 785 |
| May 1, 2010 | Victoria Reaves Invitational | 11:30.20 | 1 | 781 |
| May 17, 2008 | Class 3 Sectional 2 | 12:16.70 | 4 | 664 |
| May 24, 2008 | MSHSAA Class 3-4 State Track Championships | 12:22.38 | 15 | 651 |
| May 10, 2008 | Class 3 District 3 | 12:27.10 | 2 | 639 |
| March 21, 2008 | Gateway Invitational | 12:44.68 | 9 | 599 |
3200m_cc
726
Points
11:51.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | First Capitol Invitational | 11:51.72 | 1 | 726 |
4000m_cc
714
Points
15:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Toledo Bubble Buster Invitational | 15:15.40 | 142 | 714 |
| Aug. 29, 2014 | Bulldog Classic | 15:24.00 | 12 | 698 |
| Sept. 11, 2015 | Utah Open | 15:28.90 | 124 | 689 |
| Sept. 25, 2010 | Rim Rock Farm High School XC Classic | 15:32.70 | 6 | 682 |
| Sept. 26, 2009 | Rim Rock Farm High School XC Classic | 16:23.31 | 7 | 590 |
5000m
973
Points
16:42.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Mike Fanelli Track Classic | 16:42.75 | 14 | 973 |
| March 30, 2019 | Mike Fanelli Track Classic | 16:42.75 | 14 | 973 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 17:28.23 | 23 | 894 |
| Feb. 13, 2016 | Husky Classic | 17:29.19 | 15 | 892 |
| May 15, 2016 | Pac-12 Championships | 17:32.01 | 28 | 887 |
| April 2, 2016 | SF State Distance Carnival | 17:36.06 | 7 | 881 |
| April 30, 2016 | OSU High Performance | 17:41.22 | 15 | 872 |
| Feb. 7, 2015 | Husker Invitational | 18:01.56 | 8 | 838 |
5000m_cc
861
Points
17:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 17:47.80 | 49 | 861 |
| Sept. 12, 2014 | Illinois State Invitational | 18:10.00 | 18 | 824 |
| Oct. 16, 2010 | Borgia Invitational | 19:24.20 | 1 | 708 |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 19:26.40 | 82 | 704 |
| Nov. 6, 2010 | MSHSAA State XC Championships | 19:50.89 | 7 | 668 |
| Nov. 8, 2008 | MSHSAA State XC Championships | 19:53.00 | 11 | 665 |
| Oct. 30, 2010 | Class 3 District 2 | 19:54.84 | 1 | 662 |
| Sept. 11, 2010 | Forest Park Cross Country Festival | 19:57.60 | 3 | 658 |
| Sept. 3, 2010 | 1st Capital/St. Charles Invitational | 19:58.18 | 1 | 657 |
| Oct. 1, 2010 | Ron Jorgenson Invitational | 20:02.10 | 4 | 651 |
| Nov. 1, 2008 | Class 3 District 2 | 20:02.10 | 3 | 651 |
| Oct. 23, 2009 | Clayton Invitational | 20:06.72 | 3 | 645 |
| Nov. 7, 2009 | MSHSAA State XC Championships | 20:11.00 | 3 | 639 |
| Sept. 5, 2008 | 1st Capitol Invitational | 20:11.09 | 6 | 638 |
| Oct. 18, 2008 | Borgia Invitational | 20:12.00 | 5 | 637 |
| Sept. 27, 2008 | Hancock Invitational | 20:12.60 | 3 | 636 |
| Oct. 12, 2010 | Suburban East Conference Championship | 20:16.64 | 2 | 630 |
| Sept. 13, 2008 | Forest Park Cross Country Festival | 20:17.80 | 15 | 629 |
| Sept. 12, 2009 | Forest Park Cross Country Festival | 20:48.50 | 47 | 586 |
| Oct. 17, 2009 | Borgia Invitational | 20:56.00 | 2 | 576 |
| Oct. 31, 2009 | Class 3 District 2 | 21:05.00 | 1 | 563 |
| Oct. 13, 2007 | Borgia Invitational | 22:33.90 | 50 | 450 |
| Oct. 19, 2007 | Clayton Invitational | 22:35.51 | 2 | 448 |
| Oct. 6, 2007 | Border War XC Championships | 22:40.13 | 28 | 442 |
| Oct. 9, 2007 | Suburban East Conference Championships | 22:55.60 | 6 | 424 |
| Sept. 28, 2007 | Ron Jorgenson Memorial Cross Country Invitational | 22:57.35 | 5 | 422 |
| Oct. 27, 2007 | Class 3 District 2 | 23:05.50 | 25 | 412 |
| Sept. 22, 2007 | Hancock Invitational | 23:30.38 | 9 | 384 |
6000m_cc
926
Points
21:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 21:05.30 | 47 | 926 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:28.70 | 6 | 894 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 21:31.00 | 190 | 891 |
| Nov. 2, 2014 | Big Ten Championships | 21:47.80 | 72 | 869 |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 21:53.60 | 112 | 861 |
| Nov. 13, 2015 | NCAA DI Mountain Regional | 22:21.26 | 50 | 825 |
| Sept. 20, 2014 | Iowa Big Ten Preview | 22:21.48 | 27 | 825 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 22:23.00 | 73 | 823 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:59.80 | 57 | 776 |
| Oct. 28, 2012 | Big Ten Championship | 23:00.20 | 99 | 775 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 23:19.20 | 51 | 752 |
| Nov. 3, 2013 | Big Ten (Big 10) Championships | 23:26.10 | 95 | 743 |
800m
797
Points
2:22.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Phil Brusca & Connie Strohbach Invite | 2:22.35 | 1 | 797 |
| April 9, 2011 | Charlie Beck Invitational | 2:23.60 | 4 | 779 |
| April 2, 2011 | Holt Invitational | 2:26.69 | 2 | 734 |
| May 6, 2010 | Suburban East Conference Championships | 2:27.49 | 2 | 723 |
| May 5, 2011 | Suburban East Conference Championship | 2:29.05 | 2 | 701 |
mile
878
Points
5:05.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Bill Bergan Invitational | 5:05.52 | 11 | 878 |
| Jan. 10, 2015 | Border Battle | 5:09.16 | 8 | 855 |
| Jan. 12, 2013 | Iowa Opener | 5:11.50 | 6 | 840 |
| Feb. 1, 2014 | Bill Bergan Invitational | 5:12.17 | 7 | 836 |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 5:14.61 | 31 | 821 |
| Feb. 21, 2014 | Iowa Invitational | 5:14.67 | 10 | 820 |
| Jan. 19, 2013 | Adidas Classic | 5:16.28 | 10 | 810 |
Long-Distance
Event Group
973
Points
16:42.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 16:42.75 | 14 | 973 |
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 16:42.75 | 14 | 973 |
| April 16, 2016 | 10000m | Brooks Mt. SAC Relays | 36:34.12 | 36 | 910 |
| Feb. 27, 2016 | 5000m | Mountain Pacific Sports Federation Championships | 17:28.23 | 23 | 894 |
| Feb. 13, 2016 | 5000m | Husky Classic | 17:29.19 | 15 | 892 |
Mid-D
Event Group
880
Points
2:58.19
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 1000m | Notre Dame Meyo Invitational | 2:58.19 | 32 | 880 |
| April 24, 2010 | 800m | Phil Brusca & Connie Strohbach Invite | 2:22.35 | 1 | 797 |
| April 9, 2011 | 800m | Charlie Beck Invitational | 2:23.60 | 4 | 779 |
| April 2, 2011 | 800m | Holt Invitational | 2:26.69 | 2 | 734 |
| May 6, 2010 | 800m | Suburban East Conference Championships | 2:27.49 | 2 | 723 |
Mile
Event Group
901
Points
4:40.72
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2013 | 1500m | Big Ten Outdoor Championships | 4:40.72 | 26 | 901 |
| May 27, 2011 | 1600m | MSHSAA Class 3-4 State Track Championships | 5:01.17 | 8 | 894 |
| April 20, 2013 | 1500m | Iowa Musco Invitational | 4:43.05 | 14 | 885 |
| Jan. 26, 2013 | Mile | Bill Bergan Invitational | 5:05.52 | 11 | 878 |
| May 1, 2010 | 1600m | Victoria Reaves Invitational | 5:03.90 | 1 | 876 |
Distance
Event Group
905
Points
10:02.93
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2016 | 3000m | Mountain Pacific Sports Federation Championships | 10:02.93 | 9 | 905 |
| Jan. 30, 2016 | 3000m | UW Invitational | 10:05.24 | 8 | 898 |
| Jan. 24, 2015 | 3000m | Big 4 Duals | 10:07.06 | 7 | 893 |
| March 19, 2016 | 3000m | Baldy Castillo Invitational | 10:10.65 | 3 | 882 |
| Feb. 9, 2013 | 3000m | Iowa State Classic | 10:13.05 | 18 | 875 |
Cross Country
Event Group
926
Points
21:05.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2015 | 6000mCC | Pac 12 Cross Country Championships | 21:05.30 | 47 | 926 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:28.70 | 6 | 894 |
| Nov. 21, 2015 | 6000mCC | NCAA DI Cross Country Championships | 21:31.00 | 190 | 891 |
| Nov. 2, 2014 | 6000mCC | Big Ten Championships | 21:47.80 | 72 | 869 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Midwest Regional | 21:53.60 | 112 | 861 |
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