Performance Dashboard
Athlete analytics & progression tracking
10000m
811
Points
38:43.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2017 | Bob Larsen Distance Carnival | 38:43.63 | 11 | 811 |
| April 1, 2017 | Bruins Legends Invitational | 38:43.63 | 11 | 811 |
| May 13, 2017 | Big Sky Conference Championship | 39:14.45 | 20 | 788 |
| April 30, 2016 | OSU High Performance | 39:39.43 | 4 | 770 |
1500m
744
Points
5:04.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | UC San Diego Triton Classic | 5:04.31 | 12 | 744 |
| March 18, 2017 | USC Trojan Invitational | 5:14.32 | 15 | 682 |
1600m
843
Points
5:09.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | SLO County Meet | 5:09.14 | 2 | 843 |
| March 14, 2015 | Clovis East Large School Invitational | 5:13.52 | 3 | 816 |
| April 4, 2015 | SLO County Meet | 5:14.34 | 5 | 811 |
| April 20, 2013 | Bill Kearney Invitational | 5:14.65 | 7 | 809 |
| May 2, 2013 | Pac 7 League Finals | 5:15.77 | 3 | 802 |
| May 11, 2013 | CIF Southern Section Prelims | 5:22.97 | 26 | 758 |
| April 5, 2014 | SLO County Meet | 5:24.49 | 7 | 749 |
| April 25, 2014 | Patriot Games | 5:27.31 | 8 | 732 |
| April 24, 2015 | Patriot Games | 5:29.20 | 13 | 721 |
| March 17, 2012 | Atascadero Memorial Invitational | 5:33.60 | 4 | 696 |
3000m
772
Points
10:48.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2018 | UW Open | 10:48.67 | 14 | 772 |
| Feb. 14, 2016 | Washington Indoor Open | 10:49.83 | 14 | 769 |
| Feb. 3, 2017 | Idaho Duals | 10:57.83 | 9 | 746 |
| March 23, 2013 | Santa Barbara Easter Relays | 11:01.88 | 6 | 735 |
| Feb. 3, 2018 | Idaho Duals | 11:04.55 | 11 | 728 |
| Jan. 23, 2016 | Bronco Invitational | 11:11.63 | 3 | 709 |
| Jan. 20, 2018 | Bronco Invitational | 11:17.51 | 16 | 693 |
| March 22, 2014 | Santa Barbara Easter Relays | 11:21.84 | 9 | 682 |
| March 24, 2012 | Santa Barbara Easter Relays | 11:24.45 | 8 | 675 |
3200m
793
Points
11:25.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Mt. SAC Relays | 11:25.83 | 13 | 793 |
| May 7, 2015 | Pac 8 League Championships | 11:31.36 | 2 | 778 |
| April 4, 2015 | SLO County Meet | 11:37.81 | 2 | 761 |
| April 20, 2013 | Bill Kearney Invitational | 11:38.25 | 1 | 760 |
| April 13, 2013 | West Coast Relays | 11:39.20 | 7 | 758 |
| March 6, 2015 | Pac 8 Meet | 11:41.21 | 2 | 753 |
| March 16, 2013 | Maurice Green Invitational | 11:43.51 | 3 | 747 |
| May 16, 2015 | CIF-SS Division 2 Prelims | 11:43.59 | 30 | 746 |
| May 16, 2015 | CIF-Southern Section Division 2 Prelims | 11:43.59 | 30 | 746 |
| April 18, 2015 | West Coast Relays | 11:49.26 | 13 | 732 |
| May 2, 2013 | Pac 7 League Finals | 11:51.88 | 5 | 725 |
| March 21, 2015 | Royal Track Classic | 11:54.27 | 2 | 719 |
| March 30, 2013 | SLO County Meet | 12:13.67 | 2 | 672 |
5000m
763
Points
18:48.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 18:48.09 | 12 | 763 |
| April 27, 2018 | Pacific Twilight | 18:52.02 | 2 | 757 |
| April 14, 2018 | Pelluer Invitational | 19:00.59 | 5 | 744 |
| April 29, 2017 | OSU High Performance | 19:01.54 | 32 | 742 |
| March 17, 2018 | Lewis & Clark Spring Break Open | 19:26.10 | 8 | 705 |
| March 31, 2018 | Pacific Open | 19:38.79 | 4 | 686 |
| March 19, 2016 | Lewis & Clark Spring Break Open | 19:39.20 | 4 | 685 |
5000m_cc
763
Points
18:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2015 | Charles Bowles Invitational | 18:48.30 | 39 | 763 |
| Oct. 6, 2012 | Asics Clovis Invitational | 19:02.00 | 36 | 742 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 19:06.00 | 32 | 735 |
| Oct. 11, 2014 | Asics Clovis Invitational | 19:21.46 | 30 | 712 |
| Oct. 1, 2016 | Charles Bowles Invitational | 19:28.90 | 67 | 700 |
| Oct. 28, 2016 | Big Sky Conference Championship | 19:30.00 | 65 | 699 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 19:32.00 | 96 | 696 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 19:37.00 | 88 | 688 |
| Sept. 3, 2016 | Oregon State Cross Country Invitational | 19:40.00 | 34 | 684 |
| Sept. 27, 2014 | Nike Pre-Nationals | 19:43.51 | 74 | 679 |
| Sept. 28, 2013 | Nike Pre-Nationals | 19:58.12 | 20 | 657 |
| Dec. 1, 2012 | Foot Locker West Regional | 20:15.00 | 73 | 633 |
| Oct. 31, 2015 | Big Sky Conference Championship | 21:00.70 | 78 | 569 |
| Dec. 7, 2013 | Foot Locker West Regional | 21:18.80 | 71 | 545 |
| Oct. 8, 2011 | Asics Clovis Invitational | 21:26.00 | 23 | 535 |
6000m_cc
819
Points
22:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Santa Clara Bronco Invitational | 22:25.60 | 85 | 819 |
| Sept. 19, 2015 | Sundodger Invitational | 22:46.61 | 53 | 792 |
| Sept. 11, 2015 | Bill Dellinger Invitational | 23:34.40 | 25 | 733 |
| Oct. 17, 2015 | Emerald City Open | 24:11.20 | 23 | 689 |
| Nov. 11, 2016 | NCAA DI West Regional | 24:13.30 | 223 | 686 |
| Nov. 10, 2017 | NCAA DI West Regional | 24:37.40 | 232 | 658 |
800m
719
Points
2:27.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2014 | Patriot Games | 2:27.75 | 8 | 719 |
| April 5, 2014 | SLO County Meet | 2:31.61 | 7 | 666 |
| March 15, 2014 | Simi Valley Pioneer Invitational | 2:34.74 | 14 | 624 |
mile
789
Points
5:19.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Maurice Green Invitational | 5:19.73 | 3 | 789 |
| June 9, 2012 | Golden West Invitational | 5:34.37 | 4 | 703 |
3mile_cc
824
Points
17:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | CIF Southern Section Division Finals | 17:30.00 | 0 | 824 |
| Oct. 20, 2012 | Mt SAC Invitational | 18:22.00 | 0 | 739 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 18:23.00 | 0 | 737 |
| Oct. 26, 2013 | Mt SAC Invitational | 18:46.00 | 20 | 701 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 19:00.00 | 25 | 679 |
| Oct. 25, 2014 | Mt SAC Invitational | 19:16.80 | 38 | 653 |
| Nov. 22, 2014 | CIF Southern Section Finals | 19:44.00 | 94 | 613 |
| Nov. 6, 2014 | Pac 8 League Finals | 19:57.00 | 11 | 594 |
Long-Distance
Event Group
811
Points
38:43.63
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2017 | 10000m | Bob Larsen Distance Carnival | 38:43.63 | 11 | 811 |
| April 1, 2017 | 10000m | Bruins Legends Invitational | 38:43.63 | 11 | 811 |
| May 13, 2017 | 10000m | Big Sky Conference Championship | 39:14.45 | 20 | 788 |
| April 30, 2016 | 10000m | OSU High Performance | 39:39.43 | 4 | 770 |
| April 2, 2016 | 5000m | SF State Distance Carnival | 18:48.09 | 12 | 763 |
Mile
Event Group
843
Points
5:09.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 1600m | SLO County Meet | 5:09.14 | 2 | 843 |
| March 14, 2015 | 1600m | Clovis East Large School Invitational | 5:13.52 | 3 | 816 |
| April 4, 2015 | 1600m | SLO County Meet | 5:14.34 | 5 | 811 |
| April 20, 2013 | 1600m | Bill Kearney Invitational | 5:14.65 | 7 | 809 |
| May 2, 2013 | 1600m | Pac 7 League Finals | 5:15.77 | 3 | 802 |
Distance
Event Group
793
Points
11:25.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 3200m | Mt. SAC Relays | 11:25.83 | 13 | 793 |
| May 7, 2015 | 3200m | Pac 8 League Championships | 11:31.36 | 2 | 778 |
| Feb. 11, 2018 | 3000m | UW Open | 10:48.67 | 14 | 772 |
| Feb. 14, 2016 | 3000m | Washington Indoor Open | 10:49.83 | 14 | 769 |
| April 4, 2015 | 3200m | SLO County Meet | 11:37.81 | 2 | 761 |
Cross Country
Event Group
824
Points
17:30.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 3 Mile XC | CIF Southern Section Division Finals | 17:30.00 | 0 | 824 |
| Oct. 15, 2016 | 6000mCC | Santa Clara Bronco Invitational | 22:25.60 | 85 | 819 |
| Sept. 19, 2015 | 6000mCC | Sundodger Invitational | 22:46.61 | 53 | 792 |
| Oct. 3, 2015 | 5K XC | Charles Bowles Invitational | 18:48.30 | 39 | 763 |
| Oct. 6, 2012 | 5K XC | Asics Clovis Invitational | 19:02.00 | 36 | 742 |
Mid-D
Event Group
719
Points
2:27.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2014 | 800m | Patriot Games | 2:27.75 | 8 | 719 |
| April 5, 2014 | 800m | SLO County Meet | 2:31.61 | 7 | 666 |
| March 15, 2014 | 800m | Simi Valley Pioneer Invitational | 2:34.74 | 14 | 624 |
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