Performance Dashboard
Athlete analytics & progression tracking
1000m
766
Points
3:08.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Durham Striders HS Invitational | 3:08.38 | 4 | 766 |
| Feb. 14, 2009 | NCHSAA 4A Indoor Track and Field State Championship | 3:09.08 | 3 | 759 |
| Dec. 4, 2008 | Cary Polar Bear Meet | 3:16.00 | 0 | 686 |
1500m
916
Points
4:38.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2014 | Southern Conference Championship | 4:38.61 | 8 | 916 |
| April 5, 2014 | Pepsi Florida Relays | 4:41.14 | 37 | 898 |
| April 27, 2014 | Southern Conference Championship | 4:44.83 | 10 | 872 |
2mile_cc
727
Points
11:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2012 | Western Carolina University Invitational | 11:55.60 | 12 | 727 |
| Aug. 30, 2013 | Western Carolina Invitational | 12:12.02 | 31 | 687 |
400m
913
Points
57.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | Charlotte 49er Classic | 57.79 | 2 | 913 |
| May 5, 2010 | Tri-Nine Conference meet | 57.89 | 1 | 909 |
| June 19, 2010 | New Balance Outdoor Nationals | 58.15 | 19 | 900 |
| April 24, 2010 | Wake County Championship | 58.45 | 2 | 890 |
| May 3, 2008 | NCHSAA 4A Mideast Regional | 1:00.84 | 7 | 809 |
| April 23, 2008 | Tri-8 Conference Championships | 1:01.04 | 4 | 803 |
| May 3, 2008 | NCHSAA 4A Mideast Regional | 1:01.16 | 7 | 799 |
| June 24, 2007 | USATF Jr. Olympic Championship, NC Assoc. | 1:01.67 | 9 | 782 |
| May 2, 2007 | Tri-8 Conference Championships | 1:02.04 | 3 | 770 |
| April 12, 2007 | Green Hope Dual Meet | 1:02.44 | 1 | 758 |
| June 9, 2007 | 2007 State Games of NC | 1:02.77 | 4 | 747 |
| May 12, 2007 | NCHSAA 4A Mideast Regional | 1:02.79 | 9 | 746 |
500m
828
Points
1:19.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2010 | 4A NCHSAA Indoor State Championship Meet | 1:19.05 | 11 | 828 |
| Jan. 26, 2008 | Eastern High School Challenge | 1:22.43 | 2 | 746 |
| Jan. 17, 2009 | Eastern High School Challenge | 1:23.05 | 15 | 732 |
| Feb. 9, 2008 | 4A NCHSAA Indoor State Championship | 1:24.52 | 6 | 697 |
5000m_cc
863
Points
17:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2012 | Royal Cross Country Challenge | 17:46.80 | 5 | 863 |
| Oct. 27, 2012 | Southern Conference | 17:51.80 | 7 | 854 |
| Sept. 15, 2012 | Winthrop Invitational | 18:39.54 | 15 | 777 |
| Oct. 15, 2010 | Blue Ridge Open | 20:03.40 | 125 | 650 |
| Oct. 30, 2010 | Southern Conference Championship | 20:15.90 | 71 | 632 |
| Oct. 1, 2010 | Charlotte 49ers Invitational | 20:37.71 | 138 | 601 |
| Oct. 21, 2009 | Tri-9 Conference Meet | 21:39.03 | 29 | 518 |
| Sept. 21, 2013 | Winthrop Invitational | 22:42.86 | 123 | 439 |
| Oct. 31, 2009 | NCHSAA 4A Mideast Regional | 22:46.15 | 71 | 435 |
| Sept. 16, 2009 | Holly Springs | 23:12.00 | 1 | 405 |
6000m_cc
814
Points
22:29.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 22:29.59 | 26 | 814 |
| Nov. 9, 2012 | NCAA D1 Southeast Regional | 22:32.48 | 107 | 810 |
800m
1050
Points
2:06.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2013 | Wolfpack Last Chance | 2:06.46 | 2 | 1050 |
| May 5, 2012 | Bob Pollock Invitational | 2:07.68 | 1 | 1029 |
| May 12, 2012 | Georgia Tech Invitational | 2:08.26 | 9 | 1020 |
| April 21, 2013 | Southern Conference Championships | 2:08.31 | 1 | 1019 |
| April 7, 2012 | Tiger Track Classic | 2:08.82 | 3 | 1010 |
| May 26, 2012 | NCAA East Regional | 2:08.89 | 33 | 1009 |
| March 2, 2013 | VT Last Chance | 2:09.24 | 2 | 1003 |
| April 21, 2013 | Southern Conference Championships | 2:09.45 | 1 | 1000 |
| April 22, 2012 | Southern Conference Championships | 2:09.46 | 1 | 1000 |
| April 6, 2013 | Tiger Track Classic | 2:09.56 | 3 | 998 |
| March 17, 2012 | Charlotte 49er Classic | 2:09.56 | 2 | 998 |
| March 23, 2013 | Beynon Sports Surfaces Catamount Classic | 2:09.92 | 1 | 992 |
| May 4, 2013 | Bob Pollock Invitational | 2:10.26 | 2 | 986 |
| March 30, 2013 | Beaches vs Mountains | 2:10.60 | 1 | 981 |
| March 31, 2012 | Beaches vs.Mountains | 2:10.68 | 1 | 979 |
| May 25, 2013 | NCAA Division I East Regional | 2:10.71 | 8 | 979 |
| March 24, 2012 | Beynon Sports Surfaces Catamount Classic | 2:10.83 | 1 | 977 |
| April 22, 2012 | Southern Conference Championships | 2:10.99 | 1 | 974 |
| Feb. 8, 2013 | Tiger Paw Invitational | 2:11.01 | 2 | 974 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 2:12.26 | 2 | 954 |
| May 22, 2010 | NCHSAA 4A State Track Championships | 2:12.79 | 1 | 945 |
| Feb. 24, 2013 | Southern Conference Indoor Championships | 2:12.91 | 1 | 943 |
| Dec. 1, 2012 | Appalachian Invitational | 2:13.24 | 1 | 938 |
| April 12, 2014 | Beynon Sports Surfaces Catamount Classic | 2:13.55 | 5 | 933 |
| April 27, 2014 | Southern Conference Championship | 2:13.55 | 10 | 933 |
| May 14, 2011 | Clemson Tiger qualifier | 2:13.69 | 7 | 931 |
| April 23, 2011 | Southern Conference Championships | 2:13.76 | 5 | 930 |
| Feb. 11, 2012 | JDL Fast Track College Invitational | 2:14.09 | 3 | 924 |
| June 19, 2010 | New Balance Outdoor Nationals | 2:14.59 | 18 | 916 |
| April 9, 2011 | Beaches vs.Mountains | 2:14.67 | 4 | 915 |
| Feb. 24, 2012 | SoCon Indoor Championship | 2:15.10 | 3 | 908 |
| March 2, 2014 | Southern Conference Indoor Championships | 2:15.12 | 7 | 908 |
| April 5, 2014 | Pepsi Florida Relays | 2:15.21 | 32 | 906 |
| Feb. 24, 2012 | SoCon Indoor Championship | 2:15.27 | 5 | 906 |
| Jan. 26, 2013 | Rod McCravy Memorial | 2:15.28 | 14 | 905 |
| Feb. 4, 2012 | Sykes-Sabock Challenge Cup | 2:15.38 | 9 | 904 |
| Jan. 28, 2012 | Niswonger Invitational | 2:15.38 | 3 | 904 |
| April 2, 2011 | Tiger Track Classic | 2:15.76 | 7 | 898 |
| April 23, 2011 | Southern Conference Championships | 2:16.28 | 6 | 890 |
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 2:16.60 | 7 | 885 |
| June 12, 2010 | MileStat.com Elite Track Gala | 2:16.71 | 3 | 883 |
| May 30, 2009 | Atlanta International Prep Classic | 2:16.88 | 5 | 880 |
| March 26, 2011 | Beynon Sports Surfaces Catamount Classic | 2:17.01 | 1 | 878 |
| Aug. 2, 2009 | USATF Junior Olympic Track & Field Championships | 2:17.03 | 2 | 878 |
| May 15, 2010 | NCHSAA 4A Mideast Regional | 2:17.11 | 1 | 877 |
| Jan. 14, 2012 | Dick Taylor Invitational | 2:17.17 | 2 | 876 |
| Jan. 19, 2013 | Niswonger Invitational | 2:18.02 | 10 | 863 |
| Jan. 24, 2014 | Dick Taylor Invitational | 2:18.07 | 9 | 862 |
| April 11, 2009 | Sea Ray Relays | 2:18.45 | 33 | 856 |
| May 23, 2009 | NCHSAA 4A State Championship | 2:18.47 | 4 | 856 |
| May 5, 2009 | Tri 8 conference meet | 2:18.64 | 2 | 853 |
| Feb. 14, 2014 | Southern Miss Cupid Classic | 2:18.70 | 23 | 852 |
| Jan. 15, 2011 | Kentucky Invitational | 2:18.94 | 9 | 849 |
| March 21, 2009 | 49er Classic | 2:19.45 | 1 | 841 |
| June 28, 2009 | NC USATF Junior Olympic State Championships | 2:19.62 | 3 | 838 |
| April 25, 2009 | Wake County Championship | 2:19.70 | 1 | 837 |
| April 24, 2010 | Wake County Championship | 2:19.74 | 2 | 836 |
| April 15, 2011 | Western Carolina College Invitational | 2:19.95 | 1 | 833 |
| Feb. 27, 2011 | Southern Conference Championships | 2:20.00 | 11 | 832 |
| Jan. 29, 2011 | JRF Combined Events Invitational | 2:20.07 | 7 | 831 |
| March 15, 2009 | Nike Indoor Nationals | 2:20.21 | 25 | 829 |
| Feb. 1, 2014 | Bob Pollock Invitational | 2:20.32 | 6 | 828 |
| Dec. 6, 2013 | Appalachian Invitational Indoor | 2:20.51 | 3 | 825 |
| Jan. 18, 2014 | Niswonger Invitational | 2:20.56 | 3 | 824 |
| Dec. 3, 2011 | Appalachian State Collegiate Opener | 2:20.61 | 1 | 823 |
| March 14, 2010 | Nike Indoor Nationals | 2:20.72 | 37 | 822 |
| May 16, 2009 | NCHSAA 4A Mideast Regional | 2:20.99 | 4 | 817 |
| April 2, 2010 | Duke Invitational | 2:22.39 | 13 | 797 |
| Feb. 12, 2011 | Tiger Paw Invitational | 2:23.57 | 30 | 779 |
| Jan. 11, 2014 | Wake Forest Invitational | 2:23.84 | 6 | 775 |
| Jan. 8, 2011 | Clemson Invitational | 2:24.28 | 3 | 769 |
| April 23, 2008 | Tri-8 Conference Championships | 2:27.20 | 3 | 727 |
| July 15, 2007 | USATF Region III Junior Olympic Championships | 2:27.60 | 2 | 721 |
| June 29, 2008 | USATF Youth Outdoor Track & Field Championships | 2:28.57 | 2 | 708 |
| July 27, 2008 | USATF Junior Olympic Track & Field Championships | 2:29.41 | 7 | 696 |
| June 24, 2007 | USATF Jr. Olympic Championship, NC Assoc. | 2:29.58 | 2 | 694 |
mile
882
Points
5:04.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Hilton Garden Invitational | 5:04.79 | 6 | 882 |
| Jan. 19, 2012 | Mountaineer Split Indoor Open | 5:23.34 | 5 | 767 |
Mid-D
Event Group
1050
Points
2:06.46
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2013 | 800m | Wolfpack Last Chance | 2:06.46 | 2 | 1050 |
| May 5, 2012 | 800m | Bob Pollock Invitational | 2:07.68 | 1 | 1029 |
| May 12, 2012 | 800m | Georgia Tech Invitational | 2:08.26 | 9 | 1020 |
| April 21, 2013 | 800m | Southern Conference Championships | 2:08.31 | 1 | 1019 |
| April 7, 2012 | 800m | Tiger Track Classic | 2:08.82 | 3 | 1010 |
Mile
Event Group
916
Points
4:38.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2014 | 1500m | Southern Conference Championship | 4:38.61 | 8 | 916 |
| April 5, 2014 | 1500m | Pepsi Florida Relays | 4:41.14 | 37 | 898 |
| Feb. 2, 2013 | Mile | Hilton Garden Invitational | 5:04.79 | 6 | 882 |
| April 27, 2014 | 1500m | Southern Conference Championship | 4:44.83 | 10 | 872 |
| Jan. 19, 2012 | Mile | Mountaineer Split Indoor Open | 5:23.34 | 5 | 767 |
Cross Country
Event Group
863
Points
17:46.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2012 | 5K XC | Royal Cross Country Challenge | 17:46.80 | 5 | 863 |
| Oct. 27, 2012 | 5K XC | Southern Conference | 17:51.80 | 7 | 854 |
| Sept. 29, 2012 | 6000mCC | Charlotte Cross Country Invitational | 22:29.59 | 26 | 814 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Southeast Regional | 22:32.48 | 107 | 810 |
| Sept. 15, 2012 | 5K XC | Winthrop Invitational | 18:39.54 | 15 | 777 |
Long Sprints
Event Group
913
Points
57.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2012 | 400m | Charlotte 49er Classic | 57.79 | 2 | 913 |
| May 5, 2010 | 400m | Tri-Nine Conference meet | 57.89 | 1 | 909 |
| June 19, 2010 | 400m | New Balance Outdoor Nationals | 58.15 | 19 | 900 |
| April 24, 2010 | 400m | Wake County Championship | 58.45 | 2 | 890 |
| Feb. 20, 2010 | 500m | 4A NCHSAA Indoor State Championship Meet | 1:19.05 | 11 | 828 |
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