Performance Dashboard
Athlete analytics & progression tracking
1600m
759
Points
5:22.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Seahawk Invitational | 5:22.86 | 1 | 759 |
| April 26, 2025 | The Gator Invitational | 5:23.92 | 14 | 752 |
| April 12, 2025 | Park Invite | 5:24.47 | 5 | 749 |
| Jan. 14, 2024 | The VA Showcase | 5:26.12 | 32 | 739 |
| April 6, 2024 | Park Invite | 5:28.72 | 7 | 724 |
| March 22, 2025 | Seahawk Invitational | 5:31.33 | 3 | 709 |
| April 15, 2023 | Park Invite | 5:47.25 | 4 | 620 |
| Jan. 10, 2023 | AACPS Inter-County Meet # 2 | 6:10.21 | 11 | 502 |
| Dec. 12, 2022 | AA vs Howard Crossover #1 | 6:19.47 | 11 | 458 |
| Dec. 12, 2022 | Howard County / Anne Arundel Mixer Meet 1 | 6:19.47 | 11 | 458 |
| Dec. 12, 2022 | AA vs Howard Crossover #1 | 6:19.47 | 11 | 458 |
2mile
819
Points
11:20.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Park Invite | 11:20.09 | 6 | 819 |
| April 6, 2024 | Park Invite | 11:24.58 | 5 | 807 |
3000m
795
Points
10:40.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | Kevin Dare Invitational | 10:40.37 | 4 | 795 |
3200m
823
Points
11:14.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 11:14.25 | 4 | 823 |
| April 17, 2025 | Under Armour Black and Blue Invitational | 11:17.35 | 5 | 815 |
| April 6, 2024 | Park Invite | 11:20.64 | 5 | 806 |
| Feb. 8, 2024 | MPSSAA 3A Central Region Championships | 11:27.74 | 1 | 787 |
| Jan. 14, 2024 | The VA Showcase | 11:29.21 | 16 | 784 |
| May 8, 2025 | Anne Arundel County Championships | 11:35.73 | 3 | 767 |
| Jan. 22, 2024 | AACPS Indoor Track & Field Championships | 11:40.22 | 1 | 755 |
| May 1, 2023 | The Emerging Elite Invitational | 12:07.94 | 4 | 686 |
| March 30, 2023 | AACPS All-Comers Meet | 12:08.69 | 3 | 684 |
| March 23, 2023 | AACPS Inter-County Meet #2 | 12:19.91 | 3 | 657 |
| May 8, 2023 | AACPS Last Chance Meet | 12:29.19 | 1 | 635 |
| Dec. 27, 2022 | AACPS Indoor Invitational | 12:55.52 | 6 | 574 |
5000m_cc
738
Points
19:04.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2024 | MPSSAA 3A East Region Championships | 19:04.25 | 2 | 738 |
| Nov. 19, 2023 | NXR Southeast Regional | 19:06.20 | 3 | 735 |
| Oct. 5, 2024 | Great American XC Festival | 19:14.40 | 67 | 722 |
| Oct. 7, 2023 | Great American XC Festival | 19:34.00 | 10 | 693 |
| Sept. 21, 2024 | Ben Bloser Bulldog XC Invitational | 19:51.20 | 10 | 667 |
| Oct. 30, 2025 | MPSSAA 3A East Region Championships | 20:10.28 | 5 | 640 |
| Oct. 21, 2023 | AACPS XC County Championship | 20:18.60 | 2 | 628 |
| Sept. 15, 2023 | White Clay Creek Classic | 20:24.49 | 2 | 619 |
| Oct. 19, 2024 | AACPS XC County Championship | 20:28.56 | 6 | 614 |
| Sept. 9, 2023 | PTXC 14 by Kutztown University | 20:34.80 | 9 | 605 |
| Oct. 18, 2025 | AACPS XC County Championship | 21:44.87 | 3 | 511 |
| Oct. 8, 2022 | Maryland XC Invitational | 22:18.00 | 12 | 469 |
800m
443
Points
2:49.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2023 | AACPS Inter-County Meet # 2 | 2:49.73 | 16 | 443 |
3mile_cc
686
Points
18:55.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2024 | Seahawk XC Invitational | 18:55.52 | 8 | 686 |
| Sept. 7, 2024 | Seahawk XC Invitational | 18:55.52 | 8 | 686 |
| Sept. 2, 2023 | Seahawk XC Invitational | 19:29.88 | 11 | 634 |
| Nov. 9, 2024 | MPSSAA 3A State Championships | 19:41.12 | 12 | 617 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 19:56.90 | 15 | 594 |
| Nov. 11, 2023 | MPSSAA 3A State Championships | 19:56.90 | 15 | 594 |
| Sept. 30, 2023 | Bull Run Invitational | 20:12.00 | 8 | 573 |
| Oct. 26, 2022 | AACPS XC County Championship | 21:17.20 | 2 | 484 |
| Oct. 26, 2022 | Anne Arundel Championship | 21:17.20 | 2 | 484 |
| Sept. 7, 2022 | AACPS Inter-County Meet #1 | 22:54.80 | 6 | 366 |
| Sept. 17, 2022 | Bull Run Invitational | 23:50.30 | 6 | 306 |
Mile
Event Group
759
Points
5:22.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2024 | 1600m | Seahawk Invitational | 5:22.86 | 1 | 759 |
| April 26, 2025 | 1600m | The Gator Invitational | 5:23.92 | 14 | 752 |
| April 12, 2025 | 1600m | Park Invite | 5:24.47 | 5 | 749 |
| Jan. 14, 2024 | 1600m | The VA Showcase | 5:26.12 | 32 | 739 |
| April 6, 2024 | 1600m | Park Invite | 5:28.72 | 7 | 724 |
Distance
Event Group
823
Points
11:14.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2024 | 3200m | MPSSAA Maryland State Indoor Championships | 11:14.25 | 4 | 823 |
| April 12, 2025 | 2Mile | Park Invite | 11:20.09 | 6 | 819 |
| April 17, 2025 | 3200m | Under Armour Black and Blue Invitational | 11:17.35 | 5 | 815 |
| April 6, 2024 | 2Mile | Park Invite | 11:24.58 | 5 | 807 |
| April 6, 2024 | 3200m | Park Invite | 11:20.64 | 5 | 806 |
Cross Country
Event Group
738
Points
19:04.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2024 | 5K XC | MPSSAA 3A East Region Championships | 19:04.25 | 2 | 738 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 19:06.20 | 3 | 735 |
| Oct. 5, 2024 | 5K XC | Great American XC Festival | 19:14.40 | 67 | 722 |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 19:34.00 | 10 | 693 |
| Sept. 7, 2024 | 3 Mile XC | Seahawk XC Invitational | 18:55.52 | 8 | 686 |
Mid-D
Event Group
443
Points
2:49.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2023 | 800m | AACPS Inter-County Meet # 2 | 2:49.73 | 16 | 443 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava