Joab Francois

Lake Brantley HS • 2019 • FL

Florida State University

Youth

800m

435

2:15.15

400m

423

58.65

1500m

340

4:53.60

Peak: 997 • 1.01x • 1 groups

Joab Francois

Lake Brantley HS • 2019 • FL

Florida State University

1009

Committed

800m

998

1:51.00

400m

902

49.27

1600m

768

4:25.48

5K XC

454

17:15.80

Peak: 997 • 1.01x • 1 groups

Joab Francois

Lake Brantley HS • 2019 • FL

Florida State University

800m

1016

1:50.35

600m

908

1:20.98

Peak: 997 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#129

Nation

#15

State

Wins Against

Max: 1250

1200m

724

Points

3:18.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2019 HS	Flagler Pinnacle Classic (Pre-Season)	3:18.56	2	724

1500m

664

Points

4:17.23

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2019 HS	Spruce Creek George Janan Invitational at Embry Riddle	4:17.23	1	664
June 22, 2014 HS	USATF Florida Junior Olympic Association Championship	4:53.60	2	340
July 13, 2014 HS	AAU Club Championships	4:56.97	22	315

1600m

768

Points

4:25.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 5, 2018 HS	Seminole Athletic Conference Championships	4:25.48	0	768
Feb. 9, 2018 HS	The FTI - Flagler Pinnacle Classic	4:43.94	8	587
March 5, 2016 HS	Lake Brantley Classic	4:44.07	4	586
Feb. 27, 2016 HS	Lake Brantley Invitational	4:56.35	17	479
Feb. 20, 2016 HS	Lake Brantley Open	4:59.31	12	455
April 7, 2016 HS	Seminole Athletic Conference Championships	5:02.88	19	427
Feb. 15, 2016 HS	Bob Mosher - Wildcat Open	5:13.85	5	346

300m

736

Points

37.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2019 HS	Flagler Pinnacle Classic (Pre-Season)	37.14	7	736

400m

902

Points

49.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2018 HS	FHSAA 4A Region 1	49.27	1	902
Feb. 23, 2019 HS	2nd Annual Windermere Meet of Champions	49.30	1	900
April 11, 2018 HS	FHSAA 4A District 2	49.34	1	898
May 5, 2018 HS	FHSAA Outdoor State Finals	49.41	14	894
April 10, 2019 HS	FHSAA 4A District 2	49.43	2	892
April 26, 2018 HS	FHSAA 4A Region 1	49.44	4	892
March 10, 2018 HS	Kowboy Invitational	49.50	2	888
April 11, 2018 HS	FHSAA 4A District 2	49.89	1	865
April 27, 2019 HS	FHSAA 4A Region 1	49.92	3	863
March 2, 2019 HS	Spruce Creek George Janan Invitational at Embry Riddle	49.94	1	862
April 27, 2019 HS	FHSAA 4A Region 1	50.00	6	858
Feb. 24, 2018 HS	Windermere Meet of Champions Sponsored by Baptiste Orthodontics	50.02	2	857
July 8, 2018 HS	USATF Region 4 Junior Olympic Track & Field Championships	50.04	11	856
April 19, 2017 HS	FHSAA 4A District 2	50.27	1	842
April 12, 2017 HS	Seminole Athletic Conference Championships	50.45	2	832
April 3, 2019 HS	Seminole Athletic Conference Championships	50.46	2	831
April 8, 2017 HS	Lake Mary Open	50.76	2	814
May 4, 2019 HS	FHSAA Outdoor State Finals	50.82	18	810
April 19, 2017 HS	FHSAA 4A District 2	51.33	3	781
April 5, 2018 HS	Seminole Athletic Conference Championships	51.39	0	778
March 10, 2018 HS	Kowboy Invitational	51.49	8	772
March 2, 2019 HS	Spruce Creek George Janan Invitational at Embry Riddle	51.60	4	766
March 8, 2017 HS	Seminole Athletic Conference Freshman/Sophomore -Sem County Only	51.75	1	758
April 10, 2019 HS	FHSAA 4A District 2	52.85	7	698
April 20, 2016 HS	FHSAA 4A District 2	53.28	10	675
May 17, 2014 HS	New Smyrna Beach PAL East Coast Classic	58.65	2	423

5000m_cc

454

Points

17:15.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 27, 2018 HS	FHSAA 4A District 2	17:15.80	20	454
Nov. 3, 2017 HS	FHSAA 4A Region 1	17:37.15	47	407
Oct. 28, 2017 HS	FHSAA 4A District 2	17:38.80	26	404
Nov. 2, 2018 HS	FHSAA 4A Region 1	17:49.64	60	381
Oct. 22, 2016 HS	FHSAA 4A District 2	17:57.47	31	365
Oct. 20, 2018 HS	The Championship	18:00.50	33	359
Oct. 15, 2016 HS	Seminole Athletic Conference XC Championship	18:05.76	25	349
Oct. 1, 2016 HS	18th Annual Buchholz Bobcat Classic	18:14.40	48	332
Oct. 21, 2017 HS	The Championship	18:20.30	48	321
Sept. 22, 2018 HS	SHARK CLASSIC	18:27.94	37	306
Oct. 7, 2017 HS	FSU Invitational (Pre-State)	18:32.00	115	299
Sept. 29, 2018 HS	Hagerty Invitational	18:34.00	55	295
Sept. 2, 2017 HS	Winter Springs Invitational 2017	18:43.54	9	278
Sept. 17, 2016 HS	Hagerty Invitational	18:47.10	53	272
Sept. 23, 2017 HS	The Country Inn & Suites Shark Classic	19:26.73	53	207
Sept. 19, 2015 HS	UF Mt. Dew Invitational	19:48.60	305	176
Sept. 30, 2017 HS	flrunners.com Invitational 18	19:51.13	166	172
Sept. 1, 2018 HS	DeLand Invitational XC Meet	19:54.30	5	168
Aug. 19, 2017 HS	Mike Gibson Summertime Run	20:17.65	51	137
Oct. 13, 2018 HS	Last Chance Invite	24:06.90	190	1
Aug. 26, 2017 HS	Spikes and Spurs Classic presented by FTI and ON	30:57.90	444	1

600m

908

Points

1:20.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2022 HS	Clemson Invitational	1:20.98	10	908
Feb. 8, 2019 HS	Flagler Pinnacle Classic (Pre-Season)	1:22.08	2	867
Feb. 9, 2018 HS	The FTI - Flagler Pinnacle Classic	1:22.13	1	865

800m

1016

Points

1:50.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2021 HS	North Florida Invitational	1:50.35	8	1016
April 17, 2021 HS	UF Tom Jones Invitational (Colleges)	1:50.73	10	1006
April 17, 2021 HS	UF Tom Jones Invitational	1:50.73	10	1006
May 11, 2018 HS	Avery Creek Distance Showcase at Trinity Prep	1:51.00	1	998
April 22, 2023 HS	LSU Alumni Gold	1:51.20	9	992
June 17, 2018 HS	New Balance Nationals Outdoor	1:51.49	5	984
May 15, 2021 HS	ACC Outdoor Track & Field Championships	1:51.85	13	974
May 13, 2023 HS	ACC Outdoor Track & Field Championships	1:52.04	32	969
Feb. 13, 2021 HS	Tyson Invitational	1:52.46	15	957
April 29, 2023 HS	UNF East Coast Relays	1:52.52	19	956
March 10, 2019 HS	New Balance Nationals Indoor	1:54.11	9	912
Feb. 27, 2021 HS	ACC Indoor Track & Field Championships	1:54.31	15	907
March 20, 2021 HS	Tiger Track Classic 2021	1:54.35	9	906
Jan. 30, 2021 HS	Bob Pollock Invite	1:54.68	8	897
May 4, 2019 HS	FHSAA Outdoor State Finals	1:54.68	4	897
March 30, 2019 HS	Pepsi Florida Relays	1:54.82	6	893
March 31, 2018 HS	Pepsi Florida Relays	1:54.96	10	890
May 5, 2018 HS	FHSAA Outdoor State Finals	1:55.19	2	884
April 26, 2018 HS	FHSAA 4A Region 1	1:55.23	2	883
Feb. 10, 2023 HS	Florida University Invitational	1:55.42	7	878
April 27, 2017 HS	FHSAA 4A Region 1	1:55.64	1	872
April 10, 2019 HS	FHSAA 4A District 2	1:55.68	1	871
May 6, 2017 HS	FHSAA Outdoor State Finals	1:56.32	3	854
April 27, 2019 HS	FHSAA 4A Region 1	1:56.36	2	853
July 8, 2018 HS	USATF Region 4 Junior Olympic Track & Field Championships	1:57.16	5	832
Feb. 24, 2018 HS	Windermere Meet of Champions Sponsored by Baptiste Orthodontics	1:57.82	1	815
April 11, 2018 HS	FHSAA 4A District 2	1:58.74	1	792
April 1, 2017 HS	Pepsi Florida Relays	1:58.82	18	790
Feb. 16, 2019 HS	George Jenkins Invitational Track Meet	1:59.30	2	778
April 19, 2017 HS	FHSAA 4A District 2	1:59.91	4	763
April 3, 2019 HS	Seminole Athletic Conference Championships	2:01.17	2	733
March 5, 2016 HS	Lake Brantley Classic	2:02.62	2	698
March 18, 2017 HS	IMG Academy Invitational	2:03.34	9	681
March 16, 2016 HS	Seminole Athletic Conference Freshman/Sophomore -Sem County Only	2:03.63	1	674
April 20, 2016 HS	FHSAA 4A District 2	2:04.81	8	647
March 12, 2016 HS	Hawks on the Hill Invitational, 5th Annual	2:05.74	7	627
April 2, 2016 HS	Pepsi Florida Relays	2:05.76	58	626
Feb. 15, 2016 HS	Bob Mosher - Wildcat Open	2:07.48	2	588
April 7, 2016 HS	Seminole Athletic Conference Championships	2:07.52	10	588
Feb. 27, 2016 HS	Lake Brantley Invitational	2:11.78	19	499
June 22, 2014 HS	USATF Florida Junior Olympic Association Championship	2:15.15	2	435
May 17, 2014 HS	New Smyrna Beach PAL East Coast Classic	2:20.25	1	345

3mile_cc

140

Points

19:30.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2015 HS	Lions Prowl 2	19:30.80	72	140

Mile

Event Group

768

Points

4:25.48

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 5, 2018 HS	1600m	Seminole Athletic Conference Championships	4:25.48	0	768
Feb. 8, 2019 HS	1200m	Flagler Pinnacle Classic (Pre-Season)	3:18.56	2	724
March 2, 2019 HS	1500m	Spruce Creek George Janan Invitational at Embry Riddle	4:17.23	1	664
Feb. 9, 2018 HS	1600m	The FTI - Flagler Pinnacle Classic	4:43.94	8	587
March 5, 2016 HS	1600m	Lake Brantley Classic	4:44.07	4	586
Feb. 27, 2016 HS	1600m	Lake Brantley Invitational	4:56.35	17	479
Feb. 20, 2016 HS	1600m	Lake Brantley Open	4:59.31	12	455
April 7, 2016 HS	1600m	Seminole Athletic Conference Championships	5:02.88	19	427
Feb. 15, 2016 HS	1600m	Bob Mosher - Wildcat Open	5:13.85	5	346
June 22, 2014 HS	1500m	USATF Florida Junior Olympic Association Championship	4:53.60	2	340
July 13, 2014 HS	1500m	AAU Club Championships	4:56.97	22	315

Long Sprints

Event Group

902

Points

49.27

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2018 HS	400m	FHSAA 4A Region 1	49.27	1	902
Feb. 23, 2019 HS	400m	2nd Annual Windermere Meet of Champions	49.30	1	900
April 11, 2018 HS	400m	FHSAA 4A District 2	49.34	1	898
May 5, 2018 HS	400m	FHSAA Outdoor State Finals	49.41	14	894
April 10, 2019 HS	400m	FHSAA 4A District 2	49.43	2	892
April 26, 2018 HS	400m	FHSAA 4A Region 1	49.44	4	892
March 10, 2018 HS	400m	Kowboy Invitational	49.50	2	888
April 11, 2018 HS	400m	FHSAA 4A District 2	49.89	1	865
April 27, 2019 HS	400m	FHSAA 4A Region 1	49.92	3	863
March 2, 2019 HS	400m	Spruce Creek George Janan Invitational at Embry Riddle	49.94	1	862
April 27, 2019 HS	400m	FHSAA 4A Region 1	50.00	6	858
Feb. 24, 2018 HS	400m	Windermere Meet of Champions Sponsored by Baptiste Orthodontics	50.02	2	857
July 8, 2018 HS	400m	USATF Region 4 Junior Olympic Track & Field Championships	50.04	11	856
April 19, 2017 HS	400m	FHSAA 4A District 2	50.27	1	842
April 12, 2017 HS	400m	Seminole Athletic Conference Championships	50.45	2	832
April 3, 2019 HS	400m	Seminole Athletic Conference Championships	50.46	2	831
April 8, 2017 HS	400m	Lake Mary Open	50.76	2	814
May 4, 2019 HS	400m	FHSAA Outdoor State Finals	50.82	18	810
April 19, 2017 HS	400m	FHSAA 4A District 2	51.33	3	781
April 5, 2018 HS	400m	Seminole Athletic Conference Championships	51.39	0	778
March 10, 2018 HS	400m	Kowboy Invitational	51.49	8	772
March 2, 2019 HS	400m	Spruce Creek George Janan Invitational at Embry Riddle	51.60	4	766
March 8, 2017 HS	400m	Seminole Athletic Conference Freshman/Sophomore -Sem County Only	51.75	1	758
Feb. 8, 2019 HS	300m	Flagler Pinnacle Classic (Pre-Season)	37.14	7	736
April 10, 2019 HS	400m	FHSAA 4A District 2	52.85	7	698
April 20, 2016 HS	400m	FHSAA 4A District 2	53.28	10	675
May 17, 2014 HS	400m	New Smyrna Beach PAL East Coast Classic	58.65	2	423

Cross Country

Event Group

454

Points

17:15.80

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 27, 2018 HS	5K XC	FHSAA 4A District 2	17:15.80	20	454
Nov. 3, 2017 HS	5K XC	FHSAA 4A Region 1	17:37.15	47	407
Oct. 28, 2017 HS	5K XC	FHSAA 4A District 2	17:38.80	26	404
Nov. 2, 2018 HS	5K XC	FHSAA 4A Region 1	17:49.64	60	381
Oct. 22, 2016 HS	5K XC	FHSAA 4A District 2	17:57.47	31	365
Oct. 20, 2018 HS	5K XC	The Championship	18:00.50	33	359
Oct. 15, 2016 HS	5K XC	Seminole Athletic Conference XC Championship	18:05.76	25	349
Oct. 1, 2016 HS	5K XC	18th Annual Buchholz Bobcat Classic	18:14.40	48	332
Oct. 21, 2017 HS	5K XC	The Championship	18:20.30	48	321
Sept. 22, 2018 HS	5K XC	SHARK CLASSIC	18:27.94	37	306
Oct. 7, 2017 HS	5K XC	FSU Invitational (Pre-State)	18:32.00	115	299
Sept. 29, 2018 HS	5K XC	Hagerty Invitational	18:34.00	55	295
Sept. 2, 2017 HS	5K XC	Winter Springs Invitational 2017	18:43.54	9	278
Sept. 17, 2016 HS	5K XC	Hagerty Invitational	18:47.10	53	272
Sept. 23, 2017 HS	5K XC	The Country Inn & Suites Shark Classic	19:26.73	53	207
Sept. 19, 2015 HS	5K XC	UF Mt. Dew Invitational	19:48.60	305	176
Sept. 30, 2017 HS	5K XC	flrunners.com Invitational 18	19:51.13	166	172
Sept. 1, 2018 HS	5K XC	DeLand Invitational XC Meet	19:54.30	5	168
Sept. 12, 2015 HS	3 Mile XC	Lions Prowl 2	19:30.80	72	140
Aug. 19, 2017 HS	5K XC	Mike Gibson Summertime Run	20:17.65	51	137
Oct. 13, 2018 HS	5K XC	Last Chance Invite	24:06.90	190	1
Aug. 26, 2017 HS	5K XC	Spikes and Spurs Classic presented by FTI and ON	30:57.90	444	1

Mid-D

Event Group

1016

Points

1:50.35

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2021 HS	800m	North Florida Invitational	1:50.35	8	1016
April 17, 2021 HS	800m	UF Tom Jones Invitational (Colleges)	1:50.73	10	1006
April 17, 2021 HS	800m	UF Tom Jones Invitational	1:50.73	10	1006
May 11, 2018 HS	800m	Avery Creek Distance Showcase at Trinity Prep	1:51.00	1	998
April 22, 2023 HS	800m	LSU Alumni Gold	1:51.20	9	992
June 17, 2018 HS	800m	New Balance Nationals Outdoor	1:51.49	5	984
May 15, 2021 HS	800m	ACC Outdoor Track & Field Championships	1:51.85	13	974
May 13, 2023 HS	800m	ACC Outdoor Track & Field Championships	1:52.04	32	969
Feb. 13, 2021 HS	800m	Tyson Invitational	1:52.46	15	957
April 29, 2023 HS	800m	UNF East Coast Relays	1:52.52	19	956
March 10, 2019 HS	800m	New Balance Nationals Indoor	1:54.11	9	912
Jan. 15, 2022 HS	600m	Clemson Invitational	1:20.98	10	908
Feb. 27, 2021 HS	800m	ACC Indoor Track & Field Championships	1:54.31	15	907
March 20, 2021 HS	800m	Tiger Track Classic 2021	1:54.35	9	906
Jan. 30, 2021 HS	800m	Bob Pollock Invite	1:54.68	8	897
May 4, 2019 HS	800m	FHSAA Outdoor State Finals	1:54.68	4	897
March 30, 2019 HS	800m	Pepsi Florida Relays	1:54.82	6	893
March 31, 2018 HS	800m	Pepsi Florida Relays	1:54.96	10	890
May 5, 2018 HS	800m	FHSAA Outdoor State Finals	1:55.19	2	884
April 26, 2018 HS	800m	FHSAA 4A Region 1	1:55.23	2	883
Feb. 10, 2023 HS	800m	Florida University Invitational	1:55.42	7	878
April 27, 2017 HS	800m	FHSAA 4A Region 1	1:55.64	1	872
April 10, 2019 HS	800m	FHSAA 4A District 2	1:55.68	1	871
Feb. 8, 2019 HS	600m	Flagler Pinnacle Classic (Pre-Season)	1:22.08	2	867
Feb. 9, 2018 HS	600m	The FTI - Flagler Pinnacle Classic	1:22.13	1	865
May 6, 2017 HS	800m	FHSAA Outdoor State Finals	1:56.32	3	854
April 27, 2019 HS	800m	FHSAA 4A Region 1	1:56.36	2	853
July 8, 2018 HS	800m	USATF Region 4 Junior Olympic Track & Field Championships	1:57.16	5	832
Feb. 24, 2018 HS	800m	Windermere Meet of Champions Sponsored by Baptiste Orthodontics	1:57.82	1	815
April 11, 2018 HS	800m	FHSAA 4A District 2	1:58.74	1	792
April 1, 2017 HS	800m	Pepsi Florida Relays	1:58.82	18	790
Feb. 16, 2019 HS	800m	George Jenkins Invitational Track Meet	1:59.30	2	778
April 19, 2017 HS	800m	FHSAA 4A District 2	1:59.91	4	763
April 3, 2019 HS	800m	Seminole Athletic Conference Championships	2:01.17	2	733
March 5, 2016 HS	800m	Lake Brantley Classic	2:02.62	2	698
March 18, 2017 HS	800m	IMG Academy Invitational	2:03.34	9	681
March 16, 2016 HS	800m	Seminole Athletic Conference Freshman/Sophomore -Sem County Only	2:03.63	1	674
April 20, 2016 HS	800m	FHSAA 4A District 2	2:04.81	8	647
March 12, 2016 HS	800m	Hawks on the Hill Invitational, 5th Annual	2:05.74	7	627
April 2, 2016 HS	800m	Pepsi Florida Relays	2:05.76	58	626
Feb. 15, 2016 HS	800m	Bob Mosher - Wildcat Open	2:07.48	2	588
April 7, 2016 HS	800m	Seminole Athletic Conference Championships	2:07.52	10	588
Feb. 27, 2016 HS	800m	Lake Brantley Invitational	2:11.78	19	499
June 22, 2014 HS	800m	USATF Florida Junior Olympic Association Championship	2:15.15	2	435
May 17, 2014 HS	800m	New Smyrna Beach PAL East Coast Classic	2:20.25	1	345

Season Bests

Mid-D event group

800m 2016 · Lake Brantl…

2:02.62 698 pts

800m 2017 · FHSAA 4A Re…

1:55.64 872 pts

800m 2018 · Avery Creek…

1:51.00 998 pts

800m 2019 · New Balance…

1:54.11 912 pts

Long Sprints event group

400m 2016 · FHSAA 4A Di…

53.28 675 pts

400m 2017 · FHSAA 4A Di…

50.27 842 pts

400m 2018 · FHSAA 4A Re…

49.27 902 pts

400m 2019 · 2nd Annual …

49.30 900 pts

Mile event group

1600m 2016 · Lake Brantl…

4:44.07 586 pts

1600m 2018 · Seminole At…

4:25.48 768 pts

1200m 2019 · Flagler Pin…

3:18.56 724 pts

Cross Country event group

5000m 2015 · UF Mt. Dew …

19:48.60 176 pts

5000m 2016 · FHSAA 4A Di…

17:57.47 365 pts

5000m 2017 · FHSAA 4A Re…

17:37.15 407 pts

5000m 2018 · FHSAA 4A Di…

17:15.80 454 pts

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