Performance Dashboard
Athlete analytics & progression tracking
1600m
838
Points
4:18.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | BYU High School Invitational | 4:18.93 | 15 | 838 |
| May 20, 2017 | Utah State Track and Field Championships | 4:21.72 | 9 | 808 |
| March 25, 2017 | Pine View Invitational | 4:23.55 | 5 | 788 |
| May 12, 2016 | Region 7 Championship | 4:24.38 | 5 | 780 |
| April 14, 2017 | Utah County Invitational | 4:25.08 | 2 | 772 |
| March 18, 2017 | Alpha Invitational | 4:26.10 | 6 | 762 |
| April 29, 2017 | Orem Tiger Trial Invitational | 4:27.70 | 7 | 745 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 4:30.11 | 27 | 721 |
| April 16, 2016 | Desert Hills Invitational | 4:30.30 | 5 | 719 |
| April 1, 2017 | UVU Invitational | 4:30.35 | 17 | 718 |
| May 7, 2016 | BYU High School Invitational | 4:30.78 | 43 | 714 |
| May 7, 2015 | Region 7 Championship | 4:31.24 | 8 | 709 |
| April 2, 2016 | UVU Invitational | 4:33.87 | 16 | 683 |
| March 28, 2015 | Pine View Invitational | 4:34.85 | 23 | 673 |
| April 25, 2015 | Orem Tiger Trial Invitational | 4:36.62 | 9 | 656 |
| May 3, 2014 | BYU High School Invitational | 4:36.97 | 77 | 653 |
| May 8, 2014 | Region 7 Championship | 4:43.60 | 14 | 590 |
| April 26, 2014 | Orem Tiger Trial Invitational | 4:44.18 | 13 | 585 |
| April 12, 2014 | UHSTCA Outdoor Invitational | 4:46.03 | 23 | 568 |
| March 21, 2015 | UHSTCA Outdoor Invitational | 4:48.51 | 17 | 546 |
2mile_cc
578
Points
10:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Westlake Grass Relays | 10:18.00 | 15 | 578 |
| Aug. 30, 2014 | American Fork Grass Relays | 10:50.00 | 43 | 456 |
3000m
808
Points
8:45.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2022 | Ron Mann Classic | 8:45.21 | 5 | 808 |
| Jan. 21, 2022 | Lumberjack Team Challenge | 8:53.01 | 4 | 768 |
| Feb. 2, 2019 | Mountain T's Invitational | 9:03.97 | 13 | 714 |
| Jan. 18, 2019 | Lumberjack Team Challenge | 9:06.78 | 10 | 701 |
| Jan. 19, 2018 | Lumberjack Team Challenge | 9:08.00 | 7 | 695 |
3200m
813
Points
9:21.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | BYU High School Invitational | 9:21.22 | 8 | 813 |
| Jan. 28, 2017 | UHSTCA Invitational Championships | 9:30.17 | 6 | 770 |
| May 20, 2017 | Utah State Track and Field Championships | 9:31.45 | 11 | 764 |
| March 25, 2017 | Pine View Invitational | 9:31.97 | 3 | 762 |
| Feb. 10, 2017 | Utah Distance Challenge | 9:45.46 | 5 | 700 |
| April 16, 2016 | Desert Hills Invitational | 9:46.91 | 3 | 694 |
| Feb. 18, 2017 | Simplot Games | 9:47.60 | 19 | 691 |
| May 7, 2016 | BYU High School Invitational | 9:48.86 | 25 | 685 |
| April 18, 2015 | Utah Co. Inv. | 9:57.34 | 12 | 648 |
| April 3, 2015 | Alpha Invitational | 10:14.06 | 15 | 579 |
400m
611
Points
54.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2015 | Region 7 Championship | 54.54 | 11 | 611 |
| April 5, 2014 | Desert Hills Invitational | 56.03 | 19 | 538 |
5000m
867
Points
14:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 14:41.20 | 36 | 867 |
| Feb. 9, 2018 | Husky Classic | 14:54.31 | 13 | 827 |
| April 30, 2022 | 2022 Idaho State Bengal Invitational | 15:01.17 | 9 | 807 |
| Jan. 26, 2019 | Weber State Invitational | 15:56.33 | 4 | 650 |
5000m_cc
708
Points
15:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 21, 2015 | Nike Cross Nationals Southwest Regional | 15:35.00 | 2 | 708 |
| Sept. 24, 2016 | Bob Firman Invitational | 15:36.40 | 7 | 705 |
| Nov. 19, 2016 | Nike Cross Nationals Southwest Regional | 15:47.00 | 16 | 675 |
| Dec. 3, 2016 | Foot Locker West Regional | 15:53.30 | 10 | 658 |
| Dec. 10, 2016 | Foot Locker Nationals | 15:55.70 | 37 | 652 |
| Sept. 3, 2021 | UVU XC Invitational | 15:57.00 | 17 | 648 |
| Nov. 22, 2014 | Nike Cross Regionals - Southwest | 16:09.00 | 14 | 616 |
| Sept. 27, 2014 | Bob Firman Invitational | 16:18.80 | 31 | 591 |
| Sept. 13, 2014 | BYU Autumn Classic | 16:54.10 | 34 | 504 |
| Nov. 23, 2013 | Nike Cross Regionals - Southwest | 17:02.60 | 169 | 484 |
| Aug. 23, 2014 | Wasatch XC Invitational | 17:23.00 | 6 | 438 |
| Sept. 14, 2013 | BYU Autumn Classic - High School | 17:38.50 | 44 | 404 |
| Sept. 25, 2015 | Wasatch XC Invitational | 17:38.50 | 3 | 404 |
| Sept. 5, 2014 | Bulldog Invitational | 17:39.36 | 12 | 402 |
6000m_cc
736
Points
19:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Color Country Invitational | 19:03.20 | 8 | 736 |
| Oct. 9, 2021 | Color Country Invitational | 20:08.50 | 17 | 603 |
800m
847
Points
1:56.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2016 | Region 7 Championship | 1:56.59 | 3 | 847 |
| May 11, 2017 | Region 7 Championships | 1:56.86 | 3 | 840 |
| May 20, 2017 | Utah State Track and Field Championships | 1:57.49 | 11 | 824 |
| April 30, 2016 | Orem Tiger Trial Invitational | 1:57.93 | 6 | 813 |
| April 2, 2016 | UVU Invitational | 1:59.73 | 10 | 768 |
| March 18, 2017 | Alpha Invitational | 2:00.03 | 7 | 760 |
| May 7, 2016 | BYU High School Invitational | 2:01.17 | 32 | 733 |
| April 16, 2016 | Desert Hills Invitational | 2:02.72 | 4 | 696 |
| May 8, 2014 | Region 7 Championship | 2:03.94 | 11 | 667 |
| April 5, 2014 | Desert Hills Invitational | 2:04.53 | 5 | 654 |
| April 19, 2014 | Utah County Invitational | 2:05.70 | 18 | 627 |
| April 18, 2015 | Utah Co. Inv. | 2:06.19 | 16 | 617 |
| April 26, 2014 | Orem Tiger Trial Invitational | 2:11.42 | 22 | 506 |
8000m_cc
858
Points
24:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Capital Cross Challenge | 24:36.40 | 10 | 858 |
| Dec. 31, 1969 | UC-Riverside Invitational | 25:01.40 | 5 | 816 |
mile
741
Points
4:29.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Mountain T's Invitational | 4:29.74 | 8 | 741 |
| Jan. 19, 2018 | Lumberjack Team Challenge | 4:32.18 | 9 | 716 |
| Feb. 2, 2019 | Mountain T's Invitational | 4:35.34 | 14 | 685 |
| Feb. 24, 2018 | Big Sky Conference Championship | 4:36.25 | 13 | 676 |
mile_cc
1
Points
15:47.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Utah County Invitational | 15:47.16 | 6 | 1 |
3mile_cc
739
Points
14:50.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 14:50.20 | 13 | 739 |
| Oct. 7, 2016 | Region 7 Championships | 15:01.00 | 3 | 708 |
| Oct. 10, 2015 | Utah Region 7 Championships | 15:03.90 | 4 | 699 |
| Oct. 19, 2016 | Utah State XC Championship | 15:23.60 | 7 | 643 |
| Aug. 31, 2016 | Pre Region 7 Meet | 15:41.70 | 4 | 594 |
| Oct. 10, 2014 | Utah Region 7 Championships | 15:44.10 | 6 | 588 |
| Sept. 16, 2016 | Wasatch Rendezvous | 15:46.00 | 4 | 583 |
| Sept. 4, 2015 | Utah State Aggie Invitational | 15:47.16 | 6 | 580 |
| Sept. 3, 2016 | Utah County Invitational | 15:48.20 | 6 | 577 |
| Oct. 21, 2015 | Utah State XC Championship | 15:49.10 | 12 | 575 |
| Sept. 12, 2015 | Murray Invitational | 15:54.30 | 4 | 561 |
| Oct. 22, 2014 | Utah State XC Championship | 16:05.30 | 11 | 533 |
| Sept. 2, 2017 | Sagebrush Invitational | 16:09.20 | 10 | 523 |
| Sept. 27, 2013 | Nebo XC Invitational | 16:13.80 | 55 | 512 |
| Sept. 6, 2013 | Murray Invitational | 16:33.20 | 31 | 465 |
| Oct. 16, 2013 | Utah Region 7 XC Championship | 16:37.30 | 21 | 455 |
| Oct. 23, 2013 | Utah State XC Championship | 16:45.90 | 43 | 435 |
Mile
Event Group
838
Points
4:18.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 1600m | BYU High School Invitational | 4:18.93 | 15 | 838 |
| May 20, 2017 | 1600m | Utah State Track and Field Championships | 4:21.72 | 9 | 808 |
| March 25, 2017 | 1600m | Pine View Invitational | 4:23.55 | 5 | 788 |
| May 12, 2016 | 1600m | Region 7 Championship | 4:24.38 | 5 | 780 |
| April 14, 2017 | 1600m | Utah County Invitational | 4:25.08 | 2 | 772 |
Cross Country
Event Group
858
Points
24:36.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2017 | 8000mCC | Capital Cross Challenge | 24:36.40 | 10 | 858 |
| Dec. 31, 1969 | 8000mCC | UC-Riverside Invitational | 25:01.40 | 5 | 816 |
| Sept. 19, 2015 | 3 Mile XC | Woodbridge Cross Country Classic | 14:50.20 | 13 | 739 |
| Oct. 7, 2017 | 6000mCC | Color Country Invitational | 19:03.20 | 8 | 736 |
| Nov. 21, 2015 | 5K XC | Nike Cross Nationals Southwest Regional | 15:35.00 | 2 | 708 |
Distance
Event Group
813
Points
9:21.22
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 3200m | BYU High School Invitational | 9:21.22 | 8 | 813 |
| Feb. 4, 2022 | 3000m | Ron Mann Classic | 8:45.21 | 5 | 808 |
| Jan. 28, 2017 | 3200m | UHSTCA Invitational Championships | 9:30.17 | 6 | 770 |
| Jan. 21, 2022 | 3000m | Lumberjack Team Challenge | 8:53.01 | 4 | 768 |
| May 20, 2017 | 3200m | Utah State Track and Field Championships | 9:31.45 | 11 | 764 |
Long Sprints
Event Group
611
Points
54.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2015 | 400m | Region 7 Championship | 54.54 | 11 | 611 |
| April 5, 2014 | 400m | Desert Hills Invitational | 56.03 | 19 | 538 |
Long-Distance
Event Group
867
Points
14:41.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 5000m | Mike Fanelli Track Classic | 14:41.20 | 36 | 867 |
| Feb. 9, 2018 | 5000m | Husky Classic | 14:54.31 | 13 | 827 |
| April 30, 2022 | 5000m | 2022 Idaho State Bengal Invitational | 15:01.17 | 9 | 807 |
| Jan. 26, 2019 | 5000m | Weber State Invitational | 15:56.33 | 4 | 650 |
Mid-D
Event Group
847
Points
1:56.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2016 | 800m | Region 7 Championship | 1:56.59 | 3 | 847 |
| May 11, 2017 | 800m | Region 7 Championships | 1:56.86 | 3 | 840 |
| May 20, 2017 | 800m | Utah State Track and Field Championships | 1:57.49 | 11 | 824 |
| April 30, 2016 | 800m | Orem Tiger Trial Invitational | 1:57.93 | 6 | 813 |
| April 2, 2016 | 800m | UVU Invitational | 1:59.73 | 10 | 768 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava