Performance Dashboard
Athlete analytics & progression tracking
1500m
797
Points
4:04.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | The Victor Cahoon Track Classic | 4:04.96 | 2 | 797 |
| April 21, 2017 | Scorpion Classic | 4:12.66 | 2 | 712 |
| May 9, 2015 | The Victor Cahoon Track Classic | 4:19.14 | 15 | 644 |
1600m
774
Points
4:24.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | 2016 WCAC Outdoor Track and Field Championships | 4:24.88 | 3 | 774 |
| April 23, 2016 | McNamara Mustangs Invitational | 4:26.25 | 4 | 760 |
| Jan. 28, 2017 | Virginia Tech Premier High School Invitational | 4:28.49 | 11 | 737 |
| May 16, 2015 | WCAC Outdoor Championships | 4:31.21 | 5 | 709 |
| Dec. 22, 2016 | Ed Bowie Classic | 4:31.73 | 3 | 704 |
| May 20, 2017 | WCAC Track and Field Championships | 4:32.22 | 4 | 699 |
| Feb. 4, 2017 | Private/Independent Schools Championship | 4:32.76 | 4 | 694 |
| April 11, 2016 | Don Boyer Invitational | 4:32.87 | 2 | 693 |
| April 1, 2017 | Haverford Invitational | 4:34.10 | 1 | 681 |
| April 18, 2015 | McNamara Mustangs Invitational | 4:36.24 | 7 | 660 |
| April 25, 2015 | University of Delaware Classic | 4:40.53 | 8 | 619 |
| May 16, 2014 | WCAC Outdoor Championships | 4:40.82 | 13 | 616 |
| May 6, 2017 | Draper Invitational | 4:51.12 | 22 | 524 |
| April 26, 2014 | Viking Invitational | 4:53.17 | 28 | 506 |
| May 3, 2014 | Katie Jenkins Invitational | 4:54.90 | 12 | 492 |
| April 5, 2014 | Coyote Invite | 4:55.40 | 26 | 487 |
| April 2, 2014 | Blair vs. Kennedy | 4:59.23 | 4 | 456 |
| March 26, 2014 | Sherwood Triangular | 5:08.50 | 4 | 384 |
3200m
672
Points
9:51.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | 2016 WCAC Outdoor Track and Field Championships | 9:51.79 | 3 | 672 |
| Jan. 24, 2017 | Montgomery County Private School Championships | 9:58.67 | 1 | 643 |
| March 19, 2016 | Shoot the Gun & Run Track & Field Invitational | 9:59.15 | 3 | 641 |
| May 20, 2017 | WCAC Track and Field Championships | 10:11.65 | 4 | 588 |
| May 6, 2017 | Draper Invitational | 10:54.76 | 22 | 425 |
| April 25, 2015 | University of Delaware Classic | 11:31.75 | 14 | 306 |
400m
487
Points
57.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | The Victor Cahoon Track Classic | 57.16 | 52 | 487 |
5000m_cc
645
Points
15:58.20
Personal Record
800m
780
Points
1:59.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | 2016 WCAC Outdoor Track and Field Championships | 1:59.25 | 3 | 780 |
| May 20, 2017 | WCAC Track and Field Championships | 1:59.39 | 3 | 776 |
| March 25, 2017 | Seahawk Invitational | 2:00.29 | 2 | 754 |
| April 23, 2016 | McNamara Mustangs Invitational | 2:00.56 | 13 | 747 |
| April 21, 2017 | Scorpion Classic | 2:01.22 | 1 | 731 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 2:04.01 | 18 | 666 |
| Dec. 22, 2016 | Ed Bowie Classic | 2:04.08 | 4 | 664 |
| May 3, 2014 | Katie Jenkins Invitational | 2:11.80 | 15 | 499 |
| April 2, 2014 | Blair vs. Kennedy | 2:18.59 | 5 | 373 |
mile
743
Points
4:29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | The 23rd Hispanic Games | 4:29.54 | 1 | 743 |
3mile_cc
455
Points
16:37.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Howard County Invitational | 16:37.51 | 8 | 455 |
| Sept. 10, 2016 | Howard County Invitational | 16:48.58 | 12 | 429 |
Mile
Event Group
797
Points
4:04.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 1500m | The Victor Cahoon Track Classic | 4:04.96 | 2 | 797 |
| May 21, 2016 | 1600m | 2016 WCAC Outdoor Track and Field Championships | 4:24.88 | 3 | 774 |
| April 23, 2016 | 1600m | McNamara Mustangs Invitational | 4:26.25 | 4 | 760 |
| Jan. 7, 2017 | Mile | The 23rd Hispanic Games | 4:29.54 | 1 | 743 |
| Jan. 28, 2017 | 1600m | Virginia Tech Premier High School Invitational | 4:28.49 | 11 | 737 |
Distance
Event Group
672
Points
9:51.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 3200m | 2016 WCAC Outdoor Track and Field Championships | 9:51.79 | 3 | 672 |
| Jan. 24, 2017 | 3200m | Montgomery County Private School Championships | 9:58.67 | 1 | 643 |
| March 19, 2016 | 3200m | Shoot the Gun & Run Track & Field Invitational | 9:59.15 | 3 | 641 |
| May 20, 2017 | 3200m | WCAC Track and Field Championships | 10:11.65 | 4 | 588 |
| May 6, 2017 | 3200m | Draper Invitational | 10:54.76 | 22 | 425 |
Long Sprints
Event Group
487
Points
57.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | 400m | The Victor Cahoon Track Classic | 57.16 | 52 | 487 |
Cross Country
Event Group
645
Points
15:58.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 28, 2015 | 5K XC | Nike Cross Nationals Southeast Regional | 15:58.20 | 47 | 645 |
| Oct. 1, 2016 | 5K XC | Lehigh University's Paul Short Run | 16:15.00 | 33 | 601 |
| Nov. 14, 2015 | 5K XC | Maryland/DC Private Schools Championships | 16:24.10 | 6 | 577 |
| Oct. 15, 2016 | 5K XC | 2016 Gunpowder Falls Invitational | 16:33.87 | 6 | 553 |
| Oct. 10, 2015 | 5K XC | Glory Days Grill Invitational | 16:36.00 | 28 | 548 |
Mid-D
Event Group
780
Points
1:59.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 800m | 2016 WCAC Outdoor Track and Field Championships | 1:59.25 | 3 | 780 |
| May 20, 2017 | 800m | WCAC Track and Field Championships | 1:59.39 | 3 | 776 |
| March 25, 2017 | 800m | Seahawk Invitational | 2:00.29 | 2 | 754 |
| April 23, 2016 | 800m | McNamara Mustangs Invitational | 2:00.56 | 13 | 747 |
| April 21, 2017 | 800m | Scorpion Classic | 2:01.22 | 1 | 731 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava