Performance Dashboard
Athlete analytics & progression tracking
1600m
785
Points
4:23.86
Personal Record
2mile
760
Points
9:35.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | New Balance Nationals Indoor | 9:35.96 | 125 | 760 |
| Feb. 20, 2024 | Eastern States Championships | 9:38.70 | 6 | 748 |
3000m
724
Points
9:01.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | New York International Showcase | 9:01.97 | 7 | 724 |
3200m
816
Points
9:20.63
Personal Record
5000m_cc
598
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Bergen County Group Championships | 16:16.00 | 3 | 598 |
| Nov. 9, 2024 | NJSIAA Group Championships | 16:22.00 | 4 | 583 |
| Oct. 26, 2024 | Bergen County / Lou Molino MOCs | 16:23.00 | 7 | 580 |
| Oct. 9, 2024 | Big North Championships - Liberty / National | 16:30.00 | 1 | 563 |
| Nov. 16, 2024 | NJSIAA XC Meet of Champions | 16:38.00 | 35 | 543 |
| Sept. 14, 2024 | Back to the Mountain Invitational | 16:38.00 | 3 | 543 |
| Nov. 2, 2024 | NJSIAA Sectionals - North 1 | 16:41.00 | 6 | 535 |
| Sept. 28, 2023 | Big North - National Batch Meet | 16:51.00 | 4 | 511 |
| Sept. 7, 2024 | Season Opener Invitational | 16:54.00 | 2 | 504 |
| Oct. 21, 2023 | Bergen County / Lou Molino MOCs | 17:05.00 | 18 | 478 |
| Oct. 14, 2023 | Bergen County Group Championships | 17:09.00 | 9 | 469 |
| Nov. 4, 2023 | NJSIAA Group Championships | 17:23.00 | 41 | 438 |
| Oct. 28, 2023 | NJSIAA Sectionals - North 1 | 17:23.00 | 10 | 438 |
| Sept. 16, 2023 | Back to the Mountain Invitational | 17:50.00 | 13 | 380 |
800m
650
Points
2:04.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2024 | Spiked Shoe Holiday Festival | 2:04.68 | 7 | 650 |
| Dec. 18, 2023 | Spiked Shoe Holiday Festival | 2:08.22 | 11 | 573 |
| Feb. 15, 2023 | Bergen County Championships | 2:15.27 | 5 | 432 |
8000m_cc
782
Points
25:22.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:22.40 | 219 | 782 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 25:51.30 | 81 | 735 |
Mile
Event Group
785
Points
4:23.86
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 1600m | Big North Championships-Freedom, National | 4:23.86 | 3 | 785 |
| May 17, 2025 | 1600m | NJSIAA Sectionals North 1 Groups 2 and 3 | 4:25.40 | 6 | 769 |
| May 31, 2025 | 1600m | NJSIAA Group Championships - 2 & 3 | 4:25.68 | 10 | 766 |
| Feb. 14, 2024 | 1600m | Bergen County Championships | 4:28.99 | 2 | 732 |
| May 10, 2025 | 1600m | Gene Littler Bergen County Championships | 4:30.50 | 6 | 717 |
Distance
Event Group
816
Points
9:20.63
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2025 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:20.63 | 10 | 816 |
| March 2, 2025 | 3200m | NJSIAA Meet of Champions | 9:21.58 | 10 | 811 |
| May 31, 2025 | 3200m | NJSIAA Group Championships - 2 & 3 | 9:22.28 | 6 | 808 |
| Feb. 12, 2025 | 3200m | Bergen County Championships | 9:25.25 | 2 | 794 |
| Feb. 22, 2025 | 3200m | NJSIAA Group 2 & 3 Championships | 9:25.66 | 5 | 792 |
Cross Country
Event Group
782
Points
25:22.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:22.40 | 219 | 782 |
| Nov. 1, 2025 | 8000mCC | Atlantic 10 Conference XC Championships | 25:51.30 | 81 | 735 |
| Oct. 19, 2024 | 5K XC | Bergen County Group Championships | 16:16.00 | 3 | 598 |
| Nov. 9, 2024 | 5K XC | NJSIAA Group Championships | 16:22.00 | 4 | 583 |
| Oct. 26, 2024 | 5K XC | Bergen County / Lou Molino MOCs | 16:23.00 | 7 | 580 |
Mid-D
Event Group
650
Points
2:04.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2024 | 800m | Spiked Shoe Holiday Festival | 2:04.68 | 7 | 650 |
| Dec. 18, 2023 | 800m | Spiked Shoe Holiday Festival | 2:08.22 | 11 | 573 |
| Feb. 15, 2023 | 800m | Bergen County Championships | 2:15.27 | 5 | 432 |
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