Performance Dashboard
Athlete analytics & progression tracking
1600m
803
Points
4:22.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | PIAA District 1 AAA Championships | 4:22.19 | 11 | 803 |
| April 25, 2015 | 12th Annual Nike Unionville Invitational | 4:23.62 | 3 | 788 |
| May 6, 2015 | Ches-Mont Championship | 4:24.38 | 2 | 780 |
| May 16, 2015 | PIAA District 1 AAA Championships | 4:24.42 | 11 | 779 |
| April 11, 2015 | 8th Annual Viking Invitational | 4:38.97 | 3 | 634 |
| March 27, 2015 | Downingtown West Spring Invitational | 4:39.32 | 6 | 630 |
| April 16, 2014 | Rustin Invitational | 4:39.65 | 5 | 627 |
| Jan. 18, 2014 | Golden Bear Invitational | 4:50.63 | 15 | 528 |
| May 9, 2012 | Ches-Mont Championship | 4:57.52 | 27 | 470 |
| April 12, 2013 | Golden Ram High School Invitational | 5:08.43 | 18 | 385 |
| April 19, 2013 | Warrior Invitational | 5:13.86 | 71 | 346 |
| April 5, 2013 | Downingtown West Spring Invitational | 5:15.76 | 20 | 333 |
2mile
517
Points
10:33.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2014 | Albright College HS Invite #2 | 10:33.61 | 1 | 517 |
2mile_cc
501
Points
10:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2012 | 3rd West Chester Henderson XC Invitational | 10:37.80 | 31 | 501 |
3000m
472
Points
9:59.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2014 | Chester County Indoor Championships | 9:59.35 | 5 | 472 |
| Jan. 17, 2015 | TFCAofGP Meet #5 | 10:01.04 | 4 | 465 |
| Jan. 12, 2013 | Lebanon Valley College HS Invitational #2 | 10:06.40 | 8 | 445 |
| Dec. 14, 2012 | Franklin & Marshall HS Season Opener Meet #1 | 10:15.63 | 9 | 410 |
3200m
710
Points
9:43.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | Rustin Invitational | 9:43.31 | 2 | 710 |
| May 1, 2015 | 10th Nike Henderson Track & Field Invitational | 9:44.31 | 31 | 706 |
| May 7, 2014 | Ches-Mont Championship | 9:53.68 | 1 | 664 |
| May 2, 2014 | 9th Nike Henderson Track & Field Invitational | 9:57.20 | 19 | 649 |
| April 26, 2014 | 11th Annual Unionville Invitational | 9:57.84 | 7 | 646 |
| April 4, 2014 | Downingtown West Spring Invitational | 9:59.20 | 3 | 640 |
| May 10, 2014 | Warrior Classic | 10:44.20 | 5 | 463 |
| April 28, 2012 | 9th Annual Unionville Invitational | 11:06.98 | 25 | 384 |
| May 9, 2012 | Ches-Mont Championship | 11:15.46 | 24 | 356 |
| March 29, 2014 | 30th Pennsylvania Track Classic | 11:19.40 | 12 | 344 |
3200m_cc
592
Points
10:10.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2014 | 5th West Chester Henderson XC Invitational | 10:10.70 | 8 | 592 |
| Oct. 12, 2011 | 2nd West Chester Henderson XC Invitational | 12:28.00 | 32 | 163 |
400m
142
Points
1:07.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2012 | TFCAofGP Meet #4 | 1:07.22 | 31 | 142 |
| Jan. 9, 2012 | Chester County Indoor Championships | 1:08.24 | 33 | 118 |
5000m_cc
548
Points
16:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2014 | PIAA District 1 Championships | 16:36.00 | 46 | 548 |
| Oct. 4, 2014 | Paul Short Run | 16:52.00 | 86 | 509 |
| Sept. 12, 2014 | White Clay Creek Classic | 17:06.43 | 14 | 475 |
| Sept. 20, 2014 | Spiked Shoe Invitational | 17:11.00 | 23 | 465 |
| Oct. 13, 2014 | Ches-Mont Championships | 17:11.00 | 18 | 465 |
| Oct. 25, 2013 | PIAA District 1 Championships | 17:14.00 | 193 | 458 |
| Oct. 26, 2012 | PIAA District 1 Championships | 17:26.00 | 193 | 431 |
| Sept. 22, 2014 | Sun Valley vs. West Chester Rustin | 17:49.00 | 2 | 382 |
| Sept. 28, 2012 | Paul Short Run | 18:20.00 | 210 | 321 |
| Oct. 18, 2013 | Ches-Mont Championships | 18:25.00 | 65 | 312 |
| Oct. 19, 2012 | Ches-Mont Championships | 18:50.00 | 53 | 267 |
| Sept. 13, 2013 | White Clay Creek Classic | 19:14.52 | 40 | 226 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 19:41.00 | 45 | 186 |
| Oct. 28, 2011 | PIAA District 1 Championships | 20:07.00 | 293 | 151 |
| Sept. 30, 2011 | Paul Short Run | 20:50.00 | 150 | 100 |
| Oct. 20, 2011 | Ches-Mont Championships (postponed to 10/21) | 21:12.00 | 154 | 78 |
800m
747
Points
2:00.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | New Balance-Warrior Invitational | 2:00.58 | 14 | 747 |
| May 6, 2015 | Ches-Mont Championship | 2:02.33 | 8 | 705 |
| April 25, 2015 | 12th Annual Nike Unionville Invitational | 2:04.48 | 8 | 655 |
| Dec. 21, 2013 | TFCAofGP Meet #2 | 2:14.06 | 11 | 455 |
| Feb. 2, 2012 | Glen Mills Invitational | 2:28.96 | 52 | 216 |
mile
599
Points
4:44.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2015 | TFCAofGP Meet #6 | 4:44.36 | 3 | 599 |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 4:45.53 | 14 | 588 |
| Jan. 31, 2014 | Franklin & Marshall HS Invitational #3 | 4:51.44 | 11 | 536 |
| Jan. 6, 2015 | Chester County Indoor Championships | 5:06.62 | 18 | 412 |
| Jan. 27, 2013 | Delaware High School Invitational | 5:11.13 | 36 | 379 |
Mile
Event Group
803
Points
4:22.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 1600m | PIAA District 1 AAA Championships | 4:22.19 | 11 | 803 |
| April 25, 2015 | 1600m | 12th Annual Nike Unionville Invitational | 4:23.62 | 3 | 788 |
| May 6, 2015 | 1600m | Ches-Mont Championship | 4:24.38 | 2 | 780 |
| May 16, 2015 | 1600m | PIAA District 1 AAA Championships | 4:24.42 | 11 | 779 |
| April 11, 2015 | 1600m | 8th Annual Viking Invitational | 4:38.97 | 3 | 634 |
Distance
Event Group
710
Points
9:43.31
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2015 | 3200m | Rustin Invitational | 9:43.31 | 2 | 710 |
| May 1, 2015 | 3200m | 10th Nike Henderson Track & Field Invitational | 9:44.31 | 31 | 706 |
| May 7, 2014 | 3200m | Ches-Mont Championship | 9:53.68 | 1 | 664 |
| May 2, 2014 | 3200m | 9th Nike Henderson Track & Field Invitational | 9:57.20 | 19 | 649 |
| April 26, 2014 | 3200m | 11th Annual Unionville Invitational | 9:57.84 | 7 | 646 |
Cross Country
Event Group
592
Points
10:10.70
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2014 | 3200mCC | 5th West Chester Henderson XC Invitational | 10:10.70 | 8 | 592 |
| Oct. 24, 2014 | 5K XC | PIAA District 1 Championships | 16:36.00 | 46 | 548 |
| Oct. 4, 2014 | 5K XC | Paul Short Run | 16:52.00 | 86 | 509 |
| Oct. 10, 2012 | 2MileCC | 3rd West Chester Henderson XC Invitational | 10:37.80 | 31 | 501 |
| Sept. 12, 2014 | 5K XC | White Clay Creek Classic | 17:06.43 | 14 | 475 |
Long Sprints
Event Group
142
Points
1:07.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 7, 2012 | 400m | TFCAofGP Meet #4 | 1:07.22 | 31 | 142 |
| Jan. 9, 2012 | 400m | Chester County Indoor Championships | 1:08.24 | 33 | 118 |
Mid-D
Event Group
747
Points
2:00.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2015 | 800m | New Balance-Warrior Invitational | 2:00.58 | 14 | 747 |
| May 6, 2015 | 800m | Ches-Mont Championship | 2:02.33 | 8 | 705 |
| April 25, 2015 | 800m | 12th Annual Nike Unionville Invitational | 2:04.48 | 8 | 655 |
| Dec. 21, 2013 | 800m | TFCAofGP Meet #2 | 2:14.06 | 11 | 455 |
| Feb. 2, 2012 | 800m | Glen Mills Invitational | 2:28.96 | 52 | 216 |
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