Performance Dashboard
Athlete analytics & progression tracking
10000m
1029
Points
29:08.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Mt. SAC Relays | 29:08.88 | 4 | 1029 |
| May 16, 2009 | Mountain West Conference Outdoor Track and Field Championships | 33:12.23 | 8 | 702 |
10000m_cc
853
Points
31:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 31:14.00 | 21 | 853 |
| Nov. 14, 2009 | NCAA DI Mountain Regional | 31:48.90 | 39 | 807 |
1000m
862
Points
2:29.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2012 | Nebraska Wesleyan Invitational | 2:29.88 | 4 | 862 |
1500m
1000
Points
3:48.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 3:48.16 | 11 | 1000 |
| May 1, 2010 | Payton Jordan Cardinal Invitational | 3:50.16 | 6 | 975 |
| May 15, 2010 | Mountain West Conference Championship | 3:51.78 | 7 | 954 |
| May 15, 2010 | Mountain West Conference Outdoor Track and Field Championships | 3:51.78 | 7 | 954 |
| March 27, 2010 | Military Track & Field Championships | 3:51.81 | 2 | 954 |
| March 20, 2010 | George Mason Spring Opener | 3:57.36 | 1 | 886 |
1600m
848
Points
4:17.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2007 | Chandler Rotary | 4:17.98 | 1 | 848 |
| May 10, 2008 | 5A II State Meet | 4:22.51 | 1 | 799 |
| April 23, 2008 | Paradise Valley District Meet | 4:23.99 | 1 | 784 |
| May 13, 2006 | 5A I State Meet | 4:24.65 | 5 | 777 |
| March 25, 2006 | 66th Chandler Rotary | 4:25.82 | 2 | 765 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 4:26.52 | 5 | 757 |
| May 12, 2007 | 5A I State Meet | 4:26.75 | 8 | 755 |
| May 2, 2008 | 5A I Desert Valley Regionals | 4:27.38 | 2 | 748 |
| May 24, 2008 | Meet of Champions | 4:30.87 | 7 | 713 |
2mile
745
Points
9:39.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2007 | Arcadia Invitational | 9:39.22 | 24 | 745 |
3000m
1035
Points
8:03.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2010 | Washington Last Chance | 8:03.58 | 2 | 1035 |
| March 3, 2012 | ALEX WILSON INVITATIONAL | 8:04.48 | 4 | 1030 |
| Feb. 13, 2010 | Washington Husky Invitational | 8:08.02 | 1 | 1010 |
| Feb. 12, 2011 | Washington Husky Invitational | 8:09.45 | 4 | 1001 |
| Jan. 21, 2012 | Adidas Classic | 8:13.65 | 1 | 978 |
| Jan. 23, 2010 | Adidas Classic | 8:17.85 | 2 | 954 |
| Feb. 26, 2011 | Mountain West Conference Indoor Track and Field Championships | 8:21.57 | 4 | 933 |
| Feb. 25, 2012 | Mountain West Conference Indoor Track and Field Championships | 8:22.70 | 1 | 927 |
3000msc
1074
Points
8:41.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 8:41.05 | 5 | 1074 |
| May 26, 2012 | NCAA West Regional | 8:51.65 | 11 | 1029 |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 8:57.99 | 12 | 1003 |
| April 28, 2012 | Drake Relays | 8:58.66 | 2 | 1000 |
| May 12, 2012 | Mountain West Conference Outdoor Track and Field Championships | 9:24.96 | 1 | 894 |
3200m
852
Points
9:13.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | Arcadia Invitational | 9:13.16 | 12 | 852 |
| March 10, 2007 | North Canyon Invitational | 9:17.73 | 1 | 830 |
| March 8, 2008 | North Canyon Invitational | 9:22.39 | 1 | 807 |
| March 24, 2007 | Chandler Rotary | 9:27.94 | 1 | 781 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 9:32.62 | 2 | 759 |
| May 12, 2007 | 5A I State Meet | 9:39.82 | 4 | 726 |
| May 13, 2006 | 5A I State Meet | 9:40.37 | 3 | 723 |
| May 10, 2008 | 5A II State Meet | 9:40.45 | 2 | 723 |
| March 25, 2006 | 66th Chandler Rotary | 9:42.55 | 3 | 713 |
| May 24, 2008 | Meet of Champions | 9:49.66 | 5 | 682 |
| May 2, 2008 | 5A I Desert Valley Regionals | 10:08.29 | 1 | 602 |
5000m
1024
Points
13:52.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 13:52.87 | 1 | 1024 |
| April 17, 2010 | Mt. SAC Relays | 13:56.56 | 20 | 1012 |
| May 28, 2011 | NCAA West Regional | 14:00.17 | 21 | 999 |
| April 15, 2011 | Mt. Sac Relays (College) | 14:04.97 | 14 | 984 |
| March 4, 2011 | Alex Wilson Invitational - Last Chance Meet | 14:11.28 | 7 | 963 |
| March 27, 2010 | Military Track & Field Championships | 14:16.64 | 2 | 945 |
| May 14, 2011 | Mountain West Conference Outdoor Track and Field Championships | 14:18.96 | 4 | 938 |
| Feb. 25, 2012 | Mountain West Conference Indoor Track and Field Championships | 14:22.19 | 1 | 927 |
| May 29, 2010 | NCAA Division I West Regional | 14:24.07 | 19 | 921 |
| May 26, 2012 | NCAA West Regional | 14:29.54 | 16 | 904 |
| May 12, 2012 | Mountain West Conference Outdoor Track and Field Championships | 14:52.15 | 1 | 834 |
| May 15, 2010 | Mountain West Conference Outdoor Track and Field Championships | 14:54.46 | 5 | 827 |
| May 15, 2010 | Mountain West Conference Championship | 14:54.46 | 5 | 827 |
5000m_cc
754
Points
15:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2007 | Foot Locker West Regional (Rain Course) | 15:19.00 | 6 | 754 |
| Nov. 17, 2007 | Nike Cross Nationals Southwest Regional | 15:27.00 | 0 | 731 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 15:37.45 | 1 | 702 |
| Sept. 29, 2007 | Doug Conley Invitational | 15:46.35 | 1 | 677 |
| Dec. 8, 2007 | Foot Locker Nationals | 15:50.00 | 0 | 667 |
| Oct. 27, 2007 | 5A II Pima Regionals | 15:52.00 | 1 | 662 |
| Sept. 8, 2007 | Scottsdale Running Company Cross Country Festival | 15:54.80 | 1 | 654 |
| Oct. 1, 2005 | Doug Conley Invitational | 16:30.02 | 11 | 562 |
| Dec. 2, 2006 | Foot Locker West Regional | 16:44.00 | 36 | 528 |
| Oct. 7, 2006 | George Young Invitational | 16:46.43 | 4 | 522 |
| Nov. 5, 2005 | Arizona State Cross Country Championships | 17:04.95 | 6 | 479 |
| Feb. 16, 2008 | USATF Cross Country Nationals | 26:12.00 | 36 | 1 |
6000m_cc
807
Points
18:30.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | UCCS Rust Buster Invitational | 18:30.72 | 1 | 807 |
| Sept. 11, 2010 | UCCS Rust Buster Invitational | 19:22.35 | 3 | 696 |
| Sept. 4, 2009 | UCCS Rust Buster Invitational | 19:23.21 | 6 | 694 |
800m
844
Points
1:56.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2010 | George Mason Spring Opener | 1:56.69 | 5 | 844 |
| March 10, 2007 | North Canyon Invitational | 2:00.87 | 3 | 740 |
| May 13, 2006 | 5A I State Meet | 2:01.03 | 13 | 736 |
| May 10, 2008 | 5A II State Meet | 2:01.29 | 5 | 730 |
| May 2, 2008 | 5A I Desert Valley Regionals | 2:02.85 | 2 | 693 |
| April 23, 2008 | Paradise Valley District Meet | 2:03.05 | 2 | 688 |
| April 18, 2008 | Tribune Invitational | 2:04.38 | 22 | 657 |
8000m_cc
888
Points
24:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2011 | Notre Dame Invitational | 24:19.00 | 10 | 888 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 24:24.30 | 38 | 879 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 24:28.50 | 35 | 871 |
| Oct. 2, 2010 | Wisconsin Adidas Invitational | 24:31.80 | 57 | 866 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 24:49.80 | 75 | 835 |
| Oct. 31, 2009 | Mountain West Conference XC Championships | 25:13.80 | 21 | 796 |
| Sept. 26, 2009 | Roy Griak Invitational | 25:33.70 | 34 | 763 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:42.70 | 0 | 749 |
mile
1023
Points
4:04.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2012 | Flotrack Husky Classic | 4:04.25 | 3 | 1023 |
| Jan. 13, 2012 | Air Force All-Comers Meet | 4:23.08 | 2 | 810 |
| Jan. 29, 2011 | Don Barrett Duals | 4:23.83 | 1 | 802 |
3mile_cc
764
Points
14:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2007 | George Young Invitational | 14:42.00 | 1 | 764 |
| Oct. 20, 2007 | Mt. SAC Invitational | 14:57.00 | 1 | 719 |
| Nov. 4, 2006 | Arizona State Cross Country Championships | 16:28.90 | 2 | 475 |
Long-Distance
Event Group
1029
Points
29:08.88
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2012 | 10000m | Mt. SAC Relays | 29:08.88 | 4 | 1029 |
| April 7, 2012 | 5000m | Stanford Invitational | 13:52.87 | 1 | 1024 |
| April 17, 2010 | 5000m | Mt. SAC Relays | 13:56.56 | 20 | 1012 |
| May 28, 2011 | 5000m | NCAA West Regional | 14:00.17 | 21 | 999 |
| April 15, 2011 | 5000m | Mt. Sac Relays (College) | 14:04.97 | 14 | 984 |
Cross Country
Event Group
888
Points
24:19.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2011 | 8000mCC | Notre Dame Invitational | 24:19.00 | 10 | 888 |
| Oct. 14, 2011 | 8000mCC | Wisconsin Adidas Invitational | 24:24.30 | 38 | 879 |
| Oct. 17, 2009 | 8000mCC | NCAA Pre-Nationals | 24:28.50 | 35 | 871 |
| Oct. 2, 2010 | 8000mCC | Wisconsin Adidas Invitational | 24:31.80 | 57 | 866 |
| Nov. 12, 2011 | 10000mCC | NCAA DI Mountain Region Cross Country Championship | 31:14.00 | 21 | 853 |
Mid-D
Event Group
862
Points
2:29.88
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2012 | 1000m | Nebraska Wesleyan Invitational | 2:29.88 | 4 | 862 |
| March 20, 2010 | 800m | George Mason Spring Opener | 1:56.69 | 5 | 844 |
| March 10, 2007 | 800m | North Canyon Invitational | 2:00.87 | 3 | 740 |
| May 13, 2006 | 800m | 5A I State Meet | 2:01.03 | 13 | 736 |
| May 10, 2008 | 800m | 5A II State Meet | 2:01.29 | 5 | 730 |
Mile
Event Group
1023
Points
4:04.25
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2012 | Mile | Flotrack Husky Classic | 4:04.25 | 3 | 1023 |
| April 10, 2010 | 1500m | Sun Angel Classic Wynn-Zucco Tempe Relays | 3:48.16 | 11 | 1000 |
| May 1, 2010 | 1500m | Payton Jordan Cardinal Invitational | 3:50.16 | 6 | 975 |
| May 15, 2010 | 1500m | Mountain West Conference Championship | 3:51.78 | 7 | 954 |
| May 15, 2010 | 1500m | Mountain West Conference Outdoor Track and Field Championships | 3:51.78 | 7 | 954 |
Distance
Event Group
1035
Points
8:03.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2010 | 3000m | Washington Last Chance | 8:03.58 | 2 | 1035 |
| March 3, 2012 | 3000m | ALEX WILSON INVITATIONAL | 8:04.48 | 4 | 1030 |
| Feb. 13, 2010 | 3000m | Washington Husky Invitational | 8:08.02 | 1 | 1010 |
| Feb. 12, 2011 | 3000m | Washington Husky Invitational | 8:09.45 | 4 | 1001 |
| Jan. 21, 2012 | 3000m | Adidas Classic | 8:13.65 | 1 | 978 |
Steeple
Event Group
1074
Points
8:41.05
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2012 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 8:41.05 | 5 | 1074 |
| May 26, 2012 | 3000mSC | NCAA West Regional | 8:51.65 | 11 | 1029 |
| June 9, 2012 | 3000mSC | NCAA Division 1 Outdoor Track & Field Championship | 8:57.99 | 12 | 1003 |
| April 28, 2012 | 3000mSC | Drake Relays | 8:58.66 | 2 | 1000 |
| May 12, 2012 | 3000mSC | Mountain West Conference Outdoor Track and Field Championships | 9:24.96 | 1 | 894 |
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