Jim Spisak

Bishop McCort • 2009 • PA

871

1600m

861

4:16.86

3200m

828

9:18.10

5K XC

716

15:32.40

Mile

732

4:30.60

Peak: 860 • 1.01x • 1 groups

Jim Spisak

Bishop McCort • 2009 • PA

N/A

5000m

1057

13:43.24

3000m

1055

8:00.22

Mile

1011

4:05.29

8000mCC

955

23:40.60

Peak: 860 • 1.01x • 1 groups

Jim Spisak

Bishop McCort • 2009 • PA

PRO

10000m

1101

28:20.65

10000mCC

819

31:40.00

5000m

1081

13:36.20

Peak: 860 • 1.01x • 1 groups

Trophy Case

'09 1600m

State Champion

Class Rankings

Graduation Year 2009

#988

Nation

#47

State

Wins Against

Max: 1250

10000m

1101

Points

28:20.65

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2015 HS	Payton Jordan Cardinal Invitational	28:20.65	1	1101
April 13, 2014 HS	Bison Outdoor Classic	29:02.09	1	1039
April 27, 2013 HS	The Penn Relays Carnival	29:09.19	1	1028
June 28, 2015 HS	USATF Outdoor Track & Field Championships	29:10.44	16	1026
May 31, 2014 HS	NCAA Division I East Preliminary	29:45.34	2	976
July 10, 2016 HS	U.S. Olympic Team Trials - Track & Field	30:58.88	19	873

10000m_cc

920

Points

30:25.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2012 HS	NCAA DI Cross Country Championships	30:25.00	59	920
Nov. 9, 2012 HS	NCAA D1 Mid-Atlantic Regional	30:45.00	10	892
Nov. 12, 2011 HS	NCAA Division I Mid-Atlantic Regional Championship	31:25.30	33	838
Feb. 4, 2017 HS	USATF Cross Country Championships	31:40.00	17	819
Nov. 14, 2009 HS	NCAA D1 Mid-Atlantic Regional	33:23.70	42	689
Nov. 13, 2010 HS	NCAA Mid-Atlantic Regional Championships	33:50.00	140	657

1500m

1002

Points

3:48.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	Bison Outdoor Classic	3:48.01	3	1002
May 13, 2012 HS	IC4A / ECAC Championships	3:48.45	5	996
May 13, 2012 HS	IC4A / ECAC Championships	3:48.81	10	992
May 8, 2011 HS	Atlantic 10 Conference Championship	3:51.54	3	957
April 16, 2011 HS	Bison Outdoor Classic	3:52.62	8	944
April 10, 2010 HS	Bison Outdoor Classic	3:54.85	9	917
May 2, 2010 HS	Atlantic 10 Championships	4:01.89	15	833

1600m

861

Points

4:16.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2009 HS	PIAA T&F State Championships	4:16.86	2	861
May 2, 2008 HS	West Central Coaches Meet	4:18.30	1	845
May 1, 2009 HS	West Central Coaches Meet	4:18.74	1	840
April 17, 2009 HS	7th Greater Latrobe Wildcat Invitational	4:19.46	1	832
May 12, 2009 HS	PIAA District 6 AA Championships	4:19.83	1	828
May 24, 2008 HS	PIAA T&F State Championships	4:20.76	4	818
May 13, 2008 HS	PIAA District 6 AA Championships	4:21.19	1	814
April 18, 2008 HS	6th Greater Latrobe Wildcat Invitational	4:22.11	2	804
May 24, 2008 HS	PIAA T&F State Championships	4:27.53	3	747
May 4, 2007 HS	West Central Coaches Meet	4:27.72	4	745
May 26, 2007 HS	PIAA T&F State Championships	4:27.94	6	743
May 23, 2009 HS	PIAA T&F State Championships	4:28.09	1	741

3000m

1055

Points

8:00.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2014 HS	SPIRE Division I Indoor Track & Field Invite	8:00.22	1	1055
March 3, 2012 HS	IC4A Indoor Championship	8:07.07	1	1015
Feb. 10, 2012 HS	Akron Invitational	8:14.97	1	970
Feb. 23, 2014 HS	USATF Indoor Track & Field Championships	8:15.23	8	969
Feb. 13, 2010 HS	Akron Invitational	8:18.62	5	950
Jan. 21, 2012 HS	Bucknell Heptagonal	8:27.25	2	902
March 6, 2010 HS	IC4A Indoor Championship	8:35.18	23	860

3200m

828

Points

9:18.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2008 HS	PIAA T&F State Championships	9:18.10	2	828
May 2, 2008 HS	West Central Coaches Meet	9:23.54	2	802
May 1, 2009 HS	West Central Coaches Meet	9:27.13	1	785
April 17, 2009 HS	7th Greater Latrobe Wildcat Invitational	9:29.04	1	776
May 13, 2008 HS	PIAA District 6 AA Championships	9:29.96	1	771
April 18, 2008 HS	6th Greater Latrobe Wildcat Invitational	9:33.31	2	756
May 4, 2007 HS	West Central Coaches Meet	9:35.54	1	745
May 12, 2009 HS	PIAA District 6 AA Championships	9:37.39	1	737
May 26, 2007 HS	PIAA T&F State Championships	9:43.04	8	711
May 15, 2007 HS	PIAA District 6 AA Championships	9:46.15	1	697

5000m

1081

Points

13:36.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2015 HS	Adrian Martinez Classic	13:36.20	3	1081
Dec. 14, 2013 HS	Hoosier Open	13:43.24	1	1057
April 7, 2012 HS	Colonial Relays	13:50.44	2	1032
May 15, 2011 HS	IC4A/ECAC Outdoor Track Championship	14:04.26	4	986
June 28, 2015 HS	USATF Outdoor Track & Field Championships	14:06.38	14	979
April 2, 2011 HS	Colonial Relays	14:08.64	3	971
Aug. 2, 2014 HS	Debbie Green Memorial 5-K	14:09.00	2	970
May 26, 2012 HS	NCAA East Regional	14:12.87	13	958
May 8, 2011 HS	Atlantic 10 Conference Championship	14:40.76	2	869
Dec. 6, 2013 HS	YSU Icebreaker	14:45.00	1	856
May 28, 2011 HS	NCAA East Regional	14:57.90	22	816

5000m_cc

716

Points

15:32.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2008 HS	Altoona Mt. Lion XC Invitational	15:32.40	0	716
Sept. 13, 2008 HS	Forest Hills Cross Country Invitational	16:07.00	0	622
Sept. 15, 2007 HS	Altoona Mt. Lion XC Invitational	16:13.80	0	604
Oct. 25, 2008 HS	PIAA District 6 Championships	16:19.00	1	590
Oct. 13, 2007 HS	William Tennent Invitational	16:24.00	0	578
Oct. 27, 2007 HS	PIAA District 6 Championships	16:24.00	0	578
Sept. 27, 2008 HS	16th Carlisle Invitational	16:27.44	10	569
Sept. 8, 2007 HS	Forest Hills Cross Country Invitational	16:37.00	0	545
Nov. 29, 2008 HS	Foot Locker Northeast Regional	16:40.90	59	536
Nov. 1, 2008 HS	PIAA State Championships	16:46.00	3	523
Oct. 11, 2008 HS	2nd Annual Juniata College Eagle Invitational	17:14.50	4	457
Sept. 28, 2012 HS	Paul Short Run	24:00.00	3	1

8000m_cc

955

Points

23:40.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2012 HS	NCAA Pre-Nationals	23:40.60	13	955
Sept. 14, 2012 HS	National Catholic Championship	24:30.00	3	869
Oct. 29, 2011 HS	Atlantic 10 Championships	24:52.80	11	830
Oct. 30, 2010 HS	Atlantic 10 Championships	24:54.00	10	828
Nov. 19, 2011 HS	IC4A/ECAC Championships	25:14.00	6	795
Oct. 1, 2010 HS	Paul Short Run	25:15.00	112	794
Sept. 3, 2011 HS	Duquesne Duals	25:20.00	1	786
Nov. 20, 2010 HS	IC4A/ECAC Championships	25:29.60	19	770
Sept. 30, 2011 HS	Paul Short Run	25:36.00	115	760
Oct. 2, 2009 HS	Paul Short Run	26:03.00	285	717
Oct. 27, 2012 HS	Atlantic 10 XC Championship	26:28.00	22	679
Oct. 31, 2009 HS	Atlantic 10 Conference Championship	28:15.80	50	526

mile

1011

Points

4:05.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2014 HS	Penn State National Invitational	4:05.29	9	1011
Jan. 16, 2010 HS	Doug Raymond Invitational	4:11.95	2	933
Jan. 14, 2012 HS	Doug Raymond Invitational	4:12.10	2	931
Jan. 21, 2012 HS	Bucknell Heptagonal	4:12.23	2	930
Jan. 29, 2011 HS	Penn State National Invitational	4:12.86	14	923
Feb. 1, 2009 HS	Slippery Rock All-Comers #2	4:30.60	0	732

Long-Distance

Event Group

1101

Points

28:20.65

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2015 HS	10000m	Payton Jordan Cardinal Invitational	28:20.65	1	1101
June 4, 2015 HS	5000m	Adrian Martinez Classic	13:36.20	3	1081
Dec. 14, 2013 HS	5000m	Hoosier Open	13:43.24	1	1057
April 13, 2014 HS	10000m	Bison Outdoor Classic	29:02.09	1	1039
April 7, 2012 HS	5000m	Colonial Relays	13:50.44	2	1032
April 27, 2013 HS	10000m	The Penn Relays Carnival	29:09.19	1	1028
June 28, 2015 HS	10000m	USATF Outdoor Track & Field Championships	29:10.44	16	1026
May 15, 2011 HS	5000m	IC4A/ECAC Outdoor Track Championship	14:04.26	4	986
June 28, 2015 HS	5000m	USATF Outdoor Track & Field Championships	14:06.38	14	979
May 31, 2014 HS	10000m	NCAA Division I East Preliminary	29:45.34	2	976
April 2, 2011 HS	5000m	Colonial Relays	14:08.64	3	971
Aug. 2, 2014 HS	5000m	Debbie Green Memorial 5-K	14:09.00	2	970
May 26, 2012 HS	5000m	NCAA East Regional	14:12.87	13	958
July 10, 2016 HS	10000m	U.S. Olympic Team Trials - Track & Field	30:58.88	19	873
May 8, 2011 HS	5000m	Atlantic 10 Conference Championship	14:40.76	2	869
Dec. 6, 2013 HS	5000m	YSU Icebreaker	14:45.00	1	856
May 28, 2011 HS	5000m	NCAA East Regional	14:57.90	22	816

Cross Country

Event Group

955

Points

23:40.60

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2012 HS	8000mCC	NCAA Pre-Nationals	23:40.60	13	955
Nov. 17, 2012 HS	10000mCC	NCAA DI Cross Country Championships	30:25.00	59	920
Nov. 9, 2012 HS	10000mCC	NCAA D1 Mid-Atlantic Regional	30:45.00	10	892
Sept. 14, 2012 HS	8000mCC	National Catholic Championship	24:30.00	3	869
Nov. 12, 2011 HS	10000mCC	NCAA Division I Mid-Atlantic Regional Championship	31:25.30	33	838
Oct. 29, 2011 HS	8000mCC	Atlantic 10 Championships	24:52.80	11	830
Oct. 30, 2010 HS	8000mCC	Atlantic 10 Championships	24:54.00	10	828
Feb. 4, 2017 HS	10000mCC	USATF Cross Country Championships	31:40.00	17	819
Nov. 19, 2011 HS	8000mCC	IC4A/ECAC Championships	25:14.00	6	795
Oct. 1, 2010 HS	8000mCC	Paul Short Run	25:15.00	112	794
Sept. 3, 2011 HS	8000mCC	Duquesne Duals	25:20.00	1	786
Nov. 20, 2010 HS	8000mCC	IC4A/ECAC Championships	25:29.60	19	770
Sept. 30, 2011 HS	8000mCC	Paul Short Run	25:36.00	115	760
Oct. 2, 2009 HS	8000mCC	Paul Short Run	26:03.00	285	717
Sept. 20, 2008 HS	5K XC	Altoona Mt. Lion XC Invitational	15:32.40	0	716
Nov. 14, 2009 HS	10000mCC	NCAA D1 Mid-Atlantic Regional	33:23.70	42	689
Oct. 27, 2012 HS	8000mCC	Atlantic 10 XC Championship	26:28.00	22	679
Nov. 13, 2010 HS	10000mCC	NCAA Mid-Atlantic Regional Championships	33:50.00	140	657
Sept. 13, 2008 HS	5K XC	Forest Hills Cross Country Invitational	16:07.00	0	622
Sept. 15, 2007 HS	5K XC	Altoona Mt. Lion XC Invitational	16:13.80	0	604
Oct. 25, 2008 HS	5K XC	PIAA District 6 Championships	16:19.00	1	590
Oct. 13, 2007 HS	5K XC	William Tennent Invitational	16:24.00	0	578
Oct. 27, 2007 HS	5K XC	PIAA District 6 Championships	16:24.00	0	578
Sept. 27, 2008 HS	5K XC	16th Carlisle Invitational	16:27.44	10	569
Sept. 8, 2007 HS	5K XC	Forest Hills Cross Country Invitational	16:37.00	0	545
Nov. 29, 2008 HS	5K XC	Foot Locker Northeast Regional	16:40.90	59	536
Oct. 31, 2009 HS	8000mCC	Atlantic 10 Conference Championship	28:15.80	50	526
Nov. 1, 2008 HS	5K XC	PIAA State Championships	16:46.00	3	523
Oct. 11, 2008 HS	5K XC	2nd Annual Juniata College Eagle Invitational	17:14.50	4	457
Sept. 28, 2012 HS	5K XC	Paul Short Run	24:00.00	3	1

Mile

Event Group

1011

Points

4:05.29

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 1, 2014 HS	Mile	Penn State National Invitational	4:05.29	9	1011
April 14, 2012 HS	1500m	Bison Outdoor Classic	3:48.01	3	1002
May 13, 2012 HS	1500m	IC4A / ECAC Championships	3:48.45	5	996
May 13, 2012 HS	1500m	IC4A / ECAC Championships	3:48.81	10	992
May 8, 2011 HS	1500m	Atlantic 10 Conference Championship	3:51.54	3	957
April 16, 2011 HS	1500m	Bison Outdoor Classic	3:52.62	8	944
Jan. 16, 2010 HS	Mile	Doug Raymond Invitational	4:11.95	2	933
Jan. 14, 2012 HS	Mile	Doug Raymond Invitational	4:12.10	2	931
Jan. 21, 2012 HS	Mile	Bucknell Heptagonal	4:12.23	2	930
Jan. 29, 2011 HS	Mile	Penn State National Invitational	4:12.86	14	923
April 10, 2010 HS	1500m	Bison Outdoor Classic	3:54.85	9	917
May 23, 2009 HS	1600m	PIAA T&F State Championships	4:16.86	2	861
May 2, 2008 HS	1600m	West Central Coaches Meet	4:18.30	1	845
May 1, 2009 HS	1600m	West Central Coaches Meet	4:18.74	1	840
May 2, 2010 HS	1500m	Atlantic 10 Championships	4:01.89	15	833
April 17, 2009 HS	1600m	7th Greater Latrobe Wildcat Invitational	4:19.46	1	832
May 12, 2009 HS	1600m	PIAA District 6 AA Championships	4:19.83	1	828
May 24, 2008 HS	1600m	PIAA T&F State Championships	4:20.76	4	818
May 13, 2008 HS	1600m	PIAA District 6 AA Championships	4:21.19	1	814
April 18, 2008 HS	1600m	6th Greater Latrobe Wildcat Invitational	4:22.11	2	804
May 24, 2008 HS	1600m	PIAA T&F State Championships	4:27.53	3	747
May 4, 2007 HS	1600m	West Central Coaches Meet	4:27.72	4	745
May 26, 2007 HS	1600m	PIAA T&F State Championships	4:27.94	6	743
May 23, 2009 HS	1600m	PIAA T&F State Championships	4:28.09	1	741
Feb. 1, 2009 HS	Mile	Slippery Rock All-Comers #2	4:30.60	0	732

Distance

Event Group

1055

Points

8:00.22

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2014 HS	3000m	SPIRE Division I Indoor Track & Field Invite	8:00.22	1	1055
March 3, 2012 HS	3000m	IC4A Indoor Championship	8:07.07	1	1015
Feb. 10, 2012 HS	3000m	Akron Invitational	8:14.97	1	970
Feb. 23, 2014 HS	3000m	USATF Indoor Track & Field Championships	8:15.23	8	969
Feb. 13, 2010 HS	3000m	Akron Invitational	8:18.62	5	950
Jan. 21, 2012 HS	3000m	Bucknell Heptagonal	8:27.25	2	902
March 6, 2010 HS	3000m	IC4A Indoor Championship	8:35.18	23	860
May 24, 2008 HS	3200m	PIAA T&F State Championships	9:18.10	2	828
May 2, 2008 HS	3200m	West Central Coaches Meet	9:23.54	2	802
May 1, 2009 HS	3200m	West Central Coaches Meet	9:27.13	1	785
April 17, 2009 HS	3200m	7th Greater Latrobe Wildcat Invitational	9:29.04	1	776
May 13, 2008 HS	3200m	PIAA District 6 AA Championships	9:29.96	1	771
April 18, 2008 HS	3200m	6th Greater Latrobe Wildcat Invitational	9:33.31	2	756
May 4, 2007 HS	3200m	West Central Coaches Meet	9:35.54	1	745
May 12, 2009 HS	3200m	PIAA District 6 AA Championships	9:37.39	1	737
May 26, 2007 HS	3200m	PIAA T&F State Championships	9:43.04	8	711
May 15, 2007 HS	3200m	PIAA District 6 AA Championships	9:46.15	1	697

Season Bests

Mile event group

1600m 2007 · West Centra…

4:27.72 745 pts

1600m 2008 · West Centra…

4:18.30 845 pts

1600m 2009 · PIAA T&F St…

4:16.86 861 pts

Distance event group

3200m 2007 · West Centra…

9:35.54 745 pts

3200m 2008 · PIAA T&F St…

9:18.10 828 pts

3200m 2009 · West Centra…

9:27.13 785 pts

Cross Country event group

5000m 2007 · Altoona Mt.…

16:13.80 604 pts

5000m 2008 · Altoona Mt.…

15:32.40 716 pts

Jim Spisak

Jim Spisak

Jim Spisak

Jim Spisak

Jim Spisak

Jim Spisak

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Jim Spisak

Jim Spisak

Jim Spisak

Jim Spisak

Jim Spisak

Jim Spisak

Trophy Case

Class Rankings

Wins Against

10000m

10000m_cc

1500m

1600m

3000m

3200m

5000m

5000m_cc

8000m_cc

mile

Long-Distance

Cross Country

Mile

Distance

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