Performance Dashboard
Athlete analytics & progression tracking
1000m
802
Points
3:05.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | Nazareth Alumni Opener | 3:05.06 | 2 | 802 |
| Feb. 21, 2025 | Nazareth Conference Tune-Up | 3:05.76 | 1 | 795 |
| Jan. 7, 2023 | Section VI Indoor Track & Field C/D Inter-Divisional | 3:10.17 | 2 | 747 |
| Dec. 4, 2021 | Section 6 Group E/F | 3:11.43 | 2 | 733 |
| Dec. 18, 2021 | Section 6 Group A/F | 3:11.72 | 3 | 730 |
| Jan. 30, 2022 | Section VI Varsity Select #3 | 3:11.76 | 2 | 730 |
| Feb. 19, 2022 | Section VI Team Championships | 3:14.09 | 2 | 706 |
| Dec. 12, 2021 | Section VI Group A/D & C/F | 3:14.57 | 4 | 701 |
| Jan. 8, 2022 | Section VI Group B/F | 3:15.38 | 4 | 692 |
| Jan. 21, 2022 | Section VI Varsity Select #2 | 3:15.41 | 3 | 692 |
| Jan. 25, 2020 | 9th / 10th Grade Championships | 3:32.21 | 8 | 530 |
| Dec. 13, 2019 | D / E MEET | 3:41.27 | 10 | 452 |
1500m
812
Points
4:53.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Depew Wildcat Invitational | 4:53.77 | 3 | 812 |
| April 19, 2025 | University of Rochester Alumni Invitational | 4:54.55 | 10 | 807 |
| Feb. 26, 2022 | Section VI State Qualifier | 4:55.56 | 2 | 801 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 4:56.78 | 24 | 793 |
| Feb. 13, 2022 | Section 6 Varsity Select #5 | 4:59.85 | 2 | 773 |
| Dec. 17, 2022 | Section VI Inter-Divisional | 5:01.81 | 2 | 760 |
| Jan. 14, 2023 | Section VI Indoor Track & Field Inter-Divisional A-C | 5:01.92 | 3 | 760 |
| May 28, 2022 | Section 6 Class AA Championships | 5:02.86 | 3 | 754 |
| Feb. 6, 2022 | Section 6 Varsity Select #4 | 5:05.10 | 2 | 739 |
| May 14, 2022 | Royal Comet Invitational | 5:06.62 | 2 | 730 |
| Feb. 19, 2022 | Section VI Team Championships | 5:06.97 | 1 | 728 |
| June 19, 2021 | Section 6 Class AA Championships | 5:07.32 | 3 | 725 |
| April 23, 2022 | Olean Boosters Reid's Food Barn Invitational | 5:09.90 | 4 | 709 |
| Feb. 3, 2023 | Section VI Indoor Track & Field Varsity Select #2 | 5:13.48 | 2 | 688 |
| May 21, 2022 | ECIC Track & Field Championships | 5:15.31 | 11 | 676 |
2000msc
909
Points
7:11.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 7:11.94 | 16 | 909 |
| May 26, 2023 | Section 6 Class AA Championships | 7:17.65 | 2 | 889 |
| June 4, 2022 | Section VI Track & Field State Qualifier | 7:30.17 | 4 | 844 |
| June 24, 2021 | Section 6 Division 1 Championship Meet | 7:38.98 | 3 | 814 |
| May 13, 2023 | Gates-Chili Spartan Invite | 7:45.39 | 2 | 792 |
| June 11, 2021 | ECIC League Outdoor Championships | 7:45.94 | 2 | 790 |
| May 7, 2022 | Pioneer Track & Field Invitational | 7:48.80 | 2 | 780 |
| April 30, 2022 | WSW Early Bird Classic | 7:53.45 | 3 | 765 |
| May 21, 2022 | ECIC Track & Field Championships | 7:54.83 | 5 | 760 |
3000m
835
Points
10:26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 10:26.40 | 10 | 835 |
| Jan. 27, 2024 | Nazareth Conference Challenge Cup | 10:41.08 | 11 | 793 |
| May 19, 2023 | ECIC Track & Field Championships/Large Schools | 10:42.20 | 2 | 790 |
| Feb. 11, 2023 | Section VI Team Championships | 10:50.03 | 2 | 768 |
| Jan. 27, 2023 | Section VI Indoor Track & Field B/C Inter-Divisional | 11:00.26 | 3 | 740 |
| May 21, 2022 | ECIC Track & Field Championships | 11:21.13 | 10 | 684 |
3000msc
932
Points
11:10.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | SUNYAC Outdoor Championships | 11:10.64 | 3 | 932 |
| May 3, 2025 | Empire 8 Outdoor Track & Field Championships | 11:17.75 | 2 | 916 |
| April 14, 2025 | Bison Outdoor Classic | 11:18.01 | 24 | 916 |
| April 26, 2025 | Cardinal Classic | 11:22.49 | 3 | 906 |
| April 21, 2024 | SUNY Geneseo Quad | 11:38.82 | 3 | 871 |
| April 5, 2025 | Geneseo Early Season Invitational | 11:45.70 | 2 | 856 |
400m
812
Points
1:00.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2023 | Section 6 Class AA Championships | 1:00.76 | 3 | 812 |
| April 15, 2023 | Trojan Invite | 1:00.87 | 1 | 808 |
| April 29, 2023 | WSW Early Bird Classic | 1:01.83 | 2 | 777 |
4000m_cc
472
Points
17:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 17:34.50 | 13 | 472 |
4500m_cc
469
Points
19:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 19:56.90 | 98 | 469 |
5000m
836
Points
18:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | Houghton December Classic | 18:02.80 | 2 | 836 |
| Dec. 1, 2023 | Houghton December Classic | 18:27.37 | 7 | 796 |
| April 26, 2024 | Rochester Spring Twilight | 18:40.15 | 4 | 776 |
5000m_cc
730
Points
19:09.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2022 | Section 6 Championships | 19:09.45 | 4 | 730 |
| Sept. 11, 2021 | Knox-C Pre-Sectional Invitational | 19:11.93 | 2 | 726 |
| Nov. 19, 2022 | NY Federation Championships | 19:26.00 | 21 | 705 |
| Oct. 9, 2021 | Bulldog Stampede XC Invite | 19:27.15 | 8 | 703 |
| Nov. 5, 2021 | Section 6 Championships | 19:34.62 | 4 | 692 |
| Oct. 15, 2022 | 36th Alden Bulldogs Cross Country Stampede | 19:36.18 | 7 | 690 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:44.00 | 42 | 678 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 19:49.00 | 30 | 671 |
| Sept. 18, 2021 | West Seneca Invitational | 19:57.22 | 3 | 659 |
| Oct. 22, 2021 | Sunset Stampede | 20:10.13 | 6 | 640 |
| Oct. 21, 2022 | Sunset Stampede | 20:21.70 | 4 | 623 |
| Nov. 15, 2020 | Section 6 Championships | 20:40.99 | 5 | 596 |
| Oct. 10, 2020 | Section 6 Duals Week 2 | 21:34.00 | 4 | 525 |
| Nov. 8, 2019 | Section 6 Championships | 21:42.84 | 19 | 513 |
| Oct. 18, 2019 | Sunset Stampede | 22:23.01 | 25 | 463 |
| Sept. 14, 2019 | Knox-C Invitational | 22:23.33 | 53 | 463 |
6000m_cc
857
Points
21:56.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 21:56.80 | 24 | 857 |
| Nov. 2, 2024 | Empire 8 XC Championships | 22:20.30 | 5 | 826 |
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 22:25.30 | 18 | 820 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:33.90 | 206 | 809 |
| Oct. 18, 2025 | Conn College Invite | 22:40.10 | 96 | 801 |
| Oct. 18, 2025 | Connecticut College Invitational | 22:40.10 | 96 | 801 |
| Oct. 18, 2025 | Conn College Invite | 22:40.10 | 96 | 801 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 22:47.50 | 173 | 791 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:53.10 | 113 | 784 |
| Oct. 28, 2023 | SUNYAC Cross Country Championships | 23:00.90 | 9 | 774 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 23:07.30 | 18 | 766 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 23:22.50 | 13 | 748 |
600m
868
Points
1:37.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2023 | NYSPHSAA -NY State Champs | 1:37.97 | 14 | 868 |
| Feb. 19, 2023 | Section VI State Qualifier | 1:38.61 | 1 | 854 |
| Feb. 11, 2023 | Section VI Team Championships | 1:40.77 | 1 | 810 |
| Jan. 20, 2023 | Section VI Indoor Track & Field Varsity Select #1 | 1:41.69 | 2 | 791 |
| Dec. 10, 2022 | Section VI A/C Inter-Divisional | 1:46.47 | 3 | 697 |
800m
851
Points
2:18.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2023 | ECIC Track & Field Championships/Large Schools | 2:18.77 | 4 | 851 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:19.48 | 205 | 840 |
| June 3, 2023 | Section VI Track & Field State Qualifier | 2:19.77 | 2 | 836 |
| March 2, 2024 | AARTFC Indoor Track & Field Championships (WILD CARD) | 2:19.87 | 12 | 834 |
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 2:20.25 | 3 | 829 |
| Feb. 16, 2024 | Nazareth Conference Tune-Up | 2:21.71 | 3 | 807 |
| April 29, 2023 | WSW Early Bird Classic | 2:21.94 | 2 | 803 |
| May 13, 2023 | Gates-Chili Spartan Invite | 2:22.65 | 1 | 793 |
| May 26, 2023 | Section 6 Class AA Championships | 2:23.99 | 1 | 773 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 2:24.73 | 1 | 762 |
| Jan. 20, 2024 | Golden Eagle Invitational | 2:26.39 | 4 | 738 |
lj
1
Points
13-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2019 | D / E MEET | 13-5 | 12 | 1 |
mile
837
Points
5:11.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 5:11.88 | 220 | 837 |
| March 1, 2025 | Empire 8 Championships | 5:12.14 | 5 | 836 |
| Jan. 25, 2025 | Nazareth Conference Challenge Cup | 5:17.95 | 5 | 800 |
3mile_cc
769
Points
18:03.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 18:03.40 | 8 | 769 |
| Sept. 24, 2022 | East Aurora Invitational | 18:20.96 | 5 | 740 |
| Oct. 29, 2022 | Sec. 6 ECIC XC Championships | 18:45.70 | 6 | 701 |
| Sept. 25, 2021 | East Aurora Invitational | 18:46.81 | 5 | 699 |
| Oct. 2, 2021 | McQuaid Invitational | 18:50.80 | 4 | 693 |
| Oct. 30, 2021 | Sec. 6 ECIC XC Championships | 19:57.69 | 6 | 593 |
| Nov. 1, 2020 | Sec. 6 ECIC XC Championships | 20:24.17 | 8 | 556 |
| Oct. 26, 2019 | Sec. 6 ECIC XC Championships | 20:40.57 | 43 | 533 |
| Sept. 21, 2019 | East Aurora Invitational | 21:07.32 | 27 | 497 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 22:20.20 | 157 | 406 |
Mid-D
Event Group
868
Points
1:37.97
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2023 | 600m | NYSPHSAA -NY State Champs | 1:37.97 | 14 | 868 |
| Feb. 19, 2023 | 600m | Section VI State Qualifier | 1:38.61 | 1 | 854 |
| May 19, 2023 | 800m | ECIC Track & Field Championships/Large Schools | 2:18.77 | 4 | 851 |
| Feb. 10, 2024 | 800m | Boston University David Hemery Valentine Invitational | 2:19.48 | 205 | 840 |
| June 3, 2023 | 800m | Section VI Track & Field State Qualifier | 2:19.77 | 2 | 836 |
Mile
Event Group
837
Points
5:11.88
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Boston University David Hemery Valentine Invitational | 5:11.88 | 220 | 837 |
| March 1, 2025 | Mile | Empire 8 Championships | 5:12.14 | 5 | 836 |
| April 22, 2023 | 1500m | Depew Wildcat Invitational | 4:53.77 | 3 | 812 |
| April 19, 2025 | 1500m | University of Rochester Alumni Invitational | 4:54.55 | 10 | 807 |
| Feb. 26, 2022 | 1500m | Section VI State Qualifier | 4:55.56 | 2 | 801 |
Steeple
Event Group
932
Points
11:10.64
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3000mSC | SUNYAC Outdoor Championships | 11:10.64 | 3 | 932 |
| May 3, 2025 | 3000mSC | Empire 8 Outdoor Track & Field Championships | 11:17.75 | 2 | 916 |
| April 14, 2025 | 3000mSC | Bison Outdoor Classic | 11:18.01 | 24 | 916 |
| June 18, 2023 | 2000mSC | New Balance Nationals Outdoor | 7:11.94 | 16 | 909 |
| April 26, 2025 | 3000mSC | Cardinal Classic | 11:22.49 | 3 | 906 |
Distance
Event Group
835
Points
10:26.40
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Blue & Orange Invite and Multi | 10:26.40 | 10 | 835 |
| Jan. 27, 2024 | 3000m | Nazareth Conference Challenge Cup | 10:41.08 | 11 | 793 |
| May 19, 2023 | 3000m | ECIC Track & Field Championships/Large Schools | 10:42.20 | 2 | 790 |
| Feb. 11, 2023 | 3000m | Section VI Team Championships | 10:50.03 | 2 | 768 |
| Jan. 27, 2023 | 3000m | Section VI Indoor Track & Field B/C Inter-Divisional | 11:00.26 | 3 | 740 |
Long Sprints
Event Group
812
Points
1:00.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2023 | 400m | Section 6 Class AA Championships | 1:00.76 | 3 | 812 |
| April 15, 2023 | 400m | Trojan Invite | 1:00.87 | 1 | 808 |
| April 29, 2023 | 400m | WSW Early Bird Classic | 1:01.83 | 2 | 777 |
Cross Country
Event Group
857
Points
21:56.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 21:56.80 | 24 | 857 |
| Nov. 2, 2024 | 6000mCC | Empire 8 XC Championships | 22:20.30 | 5 | 826 |
| Oct. 19, 2024 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 22:25.30 | 18 | 820 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 22:33.90 | 206 | 809 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:40.10 | 96 | 801 |
Long-Distance
Event Group
836
Points
18:02.80
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 6, 2024 | 5000m | Houghton December Classic | 18:02.80 | 2 | 836 |
| Dec. 1, 2023 | 5000m | Houghton December Classic | 18:27.37 | 7 | 796 |
| April 26, 2024 | 5000m | Rochester Spring Twilight | 18:40.15 | 4 | 776 |
Jump
Event Group
1
Points
13-5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2019 | LJ | D / E MEET | 13-5 | 12 | 1 |
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