Performance Dashboard
Athlete analytics & progression tracking
1000m
824
Points
3:03.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2025 | UNH v. Umass Lowell | 3:03.17 | 1 | 824 |
1500m
936
Points
4:35.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 2022 Colonial Relays | 4:35.74 | 8 | 936 |
| April 20, 2024 | UMass-Lowell George Davis Invitational | 4:35.88 | 7 | 935 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 4:37.55 | 4 | 923 |
| April 19, 2025 | UMass Lowell George Davis Invitational | 4:38.47 | 4 | 916 |
| May 4, 2025 | America East Outdoor Championships | 4:40.25 | 3 | 904 |
| May 4, 2025 | America East Outdoor Championships | 4:40.89 | 4 | 900 |
| March 29, 2025 | Black & Gold Invitational | 4:40.92 | 5 | 899 |
| May 5, 2024 | America East Outdoor Track & Field Championships | 4:44.49 | 5 | 875 |
| May 10, 2025 | NEICAAA Outdoor Champs | 4:54.55 | 26 | 807 |
| Feb. 10, 2018 | Simi Valley Winter Championships Qualifier | 4:58.67 | 3 | 780 |
| Jan. 25, 2020 | Simi Valley All-Comers #2 | 5:05.03 | 2 | 740 |
| Jan. 26, 2019 | Simi Valley All-Comers | 5:09.41 | 2 | 712 |
| Jan. 12, 2019 | Simi Valley All-Comers | 5:10.47 | 2 | 706 |
| Jan. 11, 2020 | Simi Valley All-Comers | 5:11.53 | 3 | 699 |
1600m
882
Points
5:02.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2019 | Don Green Invitational & Distance Carnival | 5:02.97 | 1 | 882 |
| April 3, 2019 | Simi Valley at Camarillo | 5:10.81 | 1 | 833 |
| Feb. 11, 2021 | Simi Valley HS TT | 5:11.15 | 1 | 830 |
| May 13, 2021 | Camarillo at Simi Valley | 5:12.00 | 1 | 825 |
| March 20, 2021 | Don Green Memorial Meet | 5:13.79 | 1 | 814 |
| March 29, 2018 | Royal at Simi Valley | 5:17.31 | 1 | 792 |
| April 19, 2018 | Camarillo at Simi Valley | 5:19.92 | 1 | 776 |
| April 11, 2018 | Moorpark vs. Simi Valley | 5:20.46 | 1 | 773 |
| April 23, 2018 | Simi Valley v. Oak Park | 5:21.57 | 2 | 767 |
| April 29, 2021 | Moorpark vs Simi Valley | 5:21.71 | 1 | 766 |
| April 15, 2021 | Simi Valley vs Oak Park | 5:23.52 | 1 | 755 |
| March 14, 2019 | Oak Park at Simi Valley | 5:25.75 | 2 | 742 |
| May 5, 2021 | Simi vs Royal | 5:27.67 | 1 | 730 |
| Jan. 27, 2018 | Simi Valley All-Comers | 5:36.46 | 2 | 680 |
2mile_cc
822
Points
11:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Fastback Shoot-out | 11:18.80 | 3 | 822 |
3000m
1008
Points
9:29.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 9:29.79 | 7 | 1008 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 9:38.90 | 2 | 979 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 9:41.93 | 109 | 970 |
| Feb. 23, 2025 | America East Indoor Championship | 9:46.91 | 3 | 954 |
| March 2, 2024 | NEICAAA Indoor Championships | 9:48.34 | 3 | 950 |
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 9:49.58 | 78 | 946 |
| Jan. 18, 2025 | Bates Invitational | 10:19.51 | 1 | 856 |
| Feb. 10, 2018 | Simi Valley Winter Championships Qualifier | 10:47.54 | 1 | 775 |
| Feb. 1, 2020 | Simi Valley Winter Championships Qualifier | 10:56.22 | 2 | 751 |
| Jan. 12, 2019 | Simi Valley All-Comers | 11:25.53 | 1 | 672 |
3000m_cc
957
Points
9:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 9:46.00 | 6 | 957 |
3200m
920
Points
10:39.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | CIF Southern Section Division Finals | 10:39.04 | 3 | 920 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 10:42.30 | 9 | 911 |
| April 21, 2019 | Mt. SAC Relays | 10:45.46 | 6 | 902 |
| May 19, 2018 | CIF Southern Section Division Finals | 10:46.41 | 5 | 900 |
| April 7, 2018 | Arcadia Invitational | 10:47.84 | 17 | 896 |
| May 15, 2021 | Simi Valley Redux | 10:50.71 | 1 | 888 |
| May 12, 2018 | CIF-Southern Section Division 2 Prelims | 10:52.09 | 7 | 884 |
| May 26, 2018 | CIF Southern Section Masters Meet | 10:52.11 | 11 | 884 |
| April 6, 2019 | Arcadia Invitational | 10:52.25 | 7 | 883 |
| May 4, 2018 | Coastal Canyon Championships | 10:53.56 | 2 | 880 |
| April 10, 2021 | Simi Valley Invitational | 10:53.67 | 1 | 879 |
| May 21, 2021 | Ventura County Championships | 10:54.76 | 2 | 876 |
| May 4, 2019 | CIF-Southern Section Division 2 Prelims | 10:57.56 | 2 | 869 |
| May 18, 2019 | CIF Southern Section Masters Meet | 10:58.47 | 11 | 866 |
| March 3, 2018 | Don Green Invitational | 10:59.09 | 2 | 864 |
| May 29, 2021 | Coastal Canyon League Prelims & Finals | 11:05.87 | 2 | 846 |
| April 27, 2018 | Ventura County Championships | 11:06.80 | 1 | 843 |
| March 9, 2019 | Simi Valley Invitational | 11:09.73 | 1 | 835 |
| April 26, 2019 | Coastal Canyon League Finals | 11:10.68 | 2 | 833 |
| March 20, 2019 | Simi Valley at Agoura | 11:14.11 | 1 | 824 |
| May 8, 2021 | Arcadia Invitational | 11:14.88 | 21 | 822 |
| April 19, 2018 | Camarillo at Simi Valley | 11:27.02 | 1 | 789 |
| April 15, 2021 | Simi Valley vs Oak Park | 11:31.91 | 4 | 777 |
| April 10, 2019 | Simi Valley at Royal | 11:34.88 | 1 | 769 |
| May 5, 2021 | Simi vs Royal | 11:36.23 | 1 | 765 |
| Feb. 28, 2019 | Moorpark at Simi Valley | 11:58.69 | 1 | 708 |
| May 13, 2021 | Camarillo at Simi Valley | 13:28.93 | 2 | 502 |
4000m_cc
766
Points
14:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Providence Friar X-C Invitational | 14:49.00 | 8 | 766 |
5000m
937
Points
17:02.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | America East Outdoor Track & Field Championships | 17:02.95 | 4 | 937 |
| May 4, 2025 | America East Outdoor Championships | 17:23.96 | 9 | 901 |
| April 30, 2022 | UMASS Invitational 3 | 17:24.26 | 1 | 901 |
| April 11, 2025 | Friar Invitational | 17:30.93 | 17 | 889 |
| Feb. 23, 2025 | America East Indoor Championship | 17:31.91 | 8 | 888 |
| April 5, 2025 | UNH Jim Boulanger Invitational | 18:07.37 | 1 | 829 |
| Dec. 10, 2020 | Simi 5000m | 18:12.72 | 2 | 820 |
| April 13, 2024 | UMASS Commonwealth Invitational | 18:15.10 | 1 | 816 |
5000m_cc
931
Points
17:06.60
Personal Record
6000m_cc
904
Points
21:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 21:21.50 | 83 | 904 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 22:08.20 | 130 | 842 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:29.50 | 29 | 814 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 22:46.40 | 107 | 793 |
600m
654
Points
1:48.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Simi Valley All-Comers #2 | 1:48.79 | 1 | 654 |
| Jan. 26, 2019 | Simi Valley All-Comers | 1:51.88 | 4 | 599 |
| Jan. 11, 2020 | Simi Valley All-Comers | 1:52.93 | 7 | 580 |
800m
803
Points
2:21.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2018 | Simi Valley Invitational | 2:21.99 | 3 | 803 |
| March 29, 2018 | Royal at Simi Valley | 2:22.12 | 2 | 801 |
| April 11, 2018 | Moorpark vs. Simi Valley | 2:23.82 | 2 | 776 |
| March 14, 2019 | Oak Park at Simi Valley | 2:25.11 | 2 | 757 |
| April 29, 2021 | Moorpark vs Simi Valley | 2:25.27 | 1 | 755 |
| Feb. 11, 2021 | Simi Valley HS TT | 2:27.49 | 1 | 723 |
| Feb. 28, 2019 | Moorpark at Simi Valley | 2:28.35 | 1 | 711 |
| April 23, 2018 | Simi Valley v. Oak Park | 2:29.32 | 1 | 697 |
| April 15, 2021 | Simi Valley vs Oak Park | 2:29.47 | 1 | 695 |
| May 13, 2021 | Camarillo at Simi Valley | 2:32.02 | 2 | 660 |
mile
991
Points
4:48.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2024 | America East Indoor Championships | 4:48.29 | 3 | 991 |
| Jan. 20, 2023 | Boston College Eagle Elite Invite | 4:51.64 | 6 | 969 |
| Jan. 27, 2024 | Riverhawk Invitational | 4:53.93 | 3 | 953 |
| Dec. 9, 2022 | Joe Donahue Games Opener | 4:56.40 | 2 | 937 |
| Jan. 21, 2024 | University of New Hampshire vs University of Maine | 5:02.93 | 1 | 894 |
| March 17, 2018 | Maurice Greene Invitational | 5:13.07 | 2 | 830 |
| March 16, 2019 | Maurice Greene Invitational | 5:17.74 | 3 | 801 |
3mile_cc
894
Points
16:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 16:49.70 | 14 | 894 |
| Sept. 7, 2018 | Cool Breeze Evening Invitational | 17:08.10 | 8 | 862 |
| Nov. 23, 2019 | CIF Southern Section Finals | 17:10.60 | 6 | 858 |
| Nov. 17, 2018 | CIF Southern Section Finals | 17:20.30 | 10 | 841 |
| Nov. 18, 2017 | CIF Southern Section Finals | 17:31.10 | 10 | 822 |
| Sept. 6, 2019 | Cool Breeze Evening Invitational | 17:34.40 | 9 | 817 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 17:37.00 | 7 | 813 |
| Oct. 26, 2019 | Mt SAC Invitational | 17:39.00 | 4 | 809 |
| Oct. 3, 2019 | Coastal Canyon Cluster #1 | 17:53.30 | 1 | 785 |
| Sept. 8, 2017 | Cool Breeze Evening Invitational | 17:53.70 | 8 | 785 |
| Nov. 16, 2019 | CIF Southern Section Prelims | 17:55.50 | 4 | 782 |
| Oct. 13, 2018 | Ventura County Championships | 17:58.00 | 2 | 778 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 18:01.30 | 4 | 772 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 18:08.30 | 2 | 761 |
| Nov. 2, 2017 | Coastal Canyon League Finals | 18:17.07 | 2 | 747 |
| Nov. 1, 2018 | Coastal Canyon League Finals | 18:19.90 | 2 | 742 |
| Nov. 7, 2019 | Coastal Canyon League Finals | 18:24.50 | 1 | 735 |
| Oct. 12, 2017 | Coastal Canyon League Cluster (SS) | 18:38.58 | 2 | 712 |
Mid-D
Event Group
824
Points
3:03.17
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2025 | 1000m | UNH v. Umass Lowell | 3:03.17 | 1 | 824 |
| March 10, 2018 | 800m | Simi Valley Invitational | 2:21.99 | 3 | 803 |
| March 29, 2018 | 800m | Royal at Simi Valley | 2:22.12 | 2 | 801 |
| April 11, 2018 | 800m | Moorpark vs. Simi Valley | 2:23.82 | 2 | 776 |
| March 14, 2019 | 800m | Oak Park at Simi Valley | 2:25.11 | 2 | 757 |
Mile
Event Group
991
Points
4:48.29
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2024 | Mile | America East Indoor Championships | 4:48.29 | 3 | 991 |
| Jan. 20, 2023 | Mile | Boston College Eagle Elite Invite | 4:51.64 | 6 | 969 |
| Jan. 27, 2024 | Mile | Riverhawk Invitational | 4:53.93 | 3 | 953 |
| Dec. 9, 2022 | Mile | Joe Donahue Games Opener | 4:56.40 | 2 | 937 |
| April 2, 2022 | 1500m | 2022 Colonial Relays | 4:35.74 | 8 | 936 |
Cross Country
Event Group
957
Points
9:46.00
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2021 | 3000mCC | 18th Annual CCSU Mini-Meet | 9:46.00 | 6 | 957 |
| Oct. 29, 2021 | 5K XC | 2021 America East X-C Championships | 17:06.60 | 8 | 931 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Northeast Region Cross Country Championships | 21:21.50 | 83 | 904 |
| Sept. 21, 2019 | 3 Mile XC | Woodbridge Cross Country Classic | 16:49.70 | 14 | 894 |
| Sept. 7, 2018 | 3 Mile XC | Cool Breeze Evening Invitational | 17:08.10 | 8 | 862 |
Distance
Event Group
1008
Points
9:29.79
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2023 | 3000m | IC4A/ECAC Indoor Track & Field Championship | 9:29.79 | 7 | 1008 |
| May 15, 2022 | 3000m | IC4A/ECAC Outdoor Track & Field Championships | 9:38.90 | 2 | 979 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 9:41.93 | 109 | 970 |
| Feb. 23, 2025 | 3000m | America East Indoor Championship | 9:46.91 | 3 | 954 |
| March 2, 2024 | 3000m | NEICAAA Indoor Championships | 9:48.34 | 3 | 950 |
Long-Distance
Event Group
937
Points
17:02.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 5000m | America East Outdoor Track & Field Championships | 17:02.95 | 4 | 937 |
| May 4, 2025 | 5000m | America East Outdoor Championships | 17:23.96 | 9 | 901 |
| April 30, 2022 | 5000m | UMASS Invitational 3 | 17:24.26 | 1 | 901 |
| April 11, 2025 | 5000m | Friar Invitational | 17:30.93 | 17 | 889 |
| Feb. 23, 2025 | 5000m | America East Indoor Championship | 17:31.91 | 8 | 888 |
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