Performance Dashboard
Athlete analytics & progression tracking
1500m
795
Points
4:56.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Bison Outdoor Classic | 4:56.36 | 6 | 795 |
| April 14, 2012 | Bison Outdoor Classic | 4:57.33 | 12 | 789 |
| March 17, 2012 | Shamrock Invitational | 4:59.33 | 28 | 776 |
| March 26, 2011 | Fred Hardy Invitational | 5:00.35 | 21 | 770 |
| March 30, 2012 | Fred Hardy Invitational | 5:02.53 | 38 | 756 |
| April 21, 2012 | ESU All-American Meet | 5:07.32 | 8 | 725 |
| May 5, 2012 | PSAC Track & Field Championships | 5:15.83 | 9 | 673 |
1600m
774
Points
5:20.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | 18th Lower Merion Invitational | 5:20.39 | 0 | 774 |
400h
733
Points
1:10.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Paul Kaiser Track & Field Classic | 1:10.73 | 11 | 733 |
| March 13, 2010 | Coastal Carolina University Invitational | 1:13.33 | 32 | 670 |
500m
715
Points
1:23.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2011 | Princeton Invitational | 1:23.74 | 9 | 715 |
| Jan. 22, 2011 | Princeton Relays | 1:23.98 | 3 | 710 |
| Dec. 4, 2010 | Bucknell Bison Opener | 1:26.00 | 5 | 664 |
5000m_cc
676
Points
19:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2007 | Pennsbury Truman Pennridge | 19:45.00 | 0 | 676 |
| Oct. 3, 2007 | Pennridge/ C.B. South / Abington | 19:59.00 | 0 | 656 |
| Oct. 4, 2006 | Truman/Pennridge/Pennsbury | 20:22.00 | 0 | 623 |
| Sept. 22, 2007 | Inaugural PIAA Foundation XC Invitational | 22:14.00 | 92 | 474 |
| Sept. 19, 2009 | Iona Meet of Champions | 26:50.96 | 151 | 193 |
6000m_cc
641
Points
24:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Leopard Invitational | 24:52.20 | 60 | 641 |
| Oct. 22, 2011 | PSAC Championships | 25:08.30 | 126 | 623 |
| Sept. 30, 2011 | Paul Short Run | 25:12.00 | 67 | 619 |
| Oct. 8, 2011 | DeSales University Invitational | 26:23.27 | 104 | 542 |
| Oct. 15, 2011 | Gettysburg College Invitational | 26:24.41 | 88 | 541 |
800m
842
Points
2:19.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2007 | 20th Lower Merion Invitational | 2:19.35 | 0 | 842 |
| May 19, 2007 | PIAA District 1 AAA Championships | 2:19.93 | 8 | 833 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 2:20.03 | 8 | 832 |
| May 3, 2007 | Helman Invitational | 2:20.40 | 0 | 826 |
| April 12, 2008 | 8th Annual Hurricane Track Classic | 2:20.96 | 0 | 818 |
| March 31, 2007 | Brother Jerome Benway Invitational | 2:21.00 | 0 | 817 |
| May 20, 2006 | PIAA District 1 AA/AAA Championships | 2:23.13 | 11 | 786 |
| April 7, 2012 | Millersville Metrics | 2:23.30 | 7 | 783 |
| April 8, 2011 | The Coach P Open | 2:23.69 | 7 | 777 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:23.97 | 4 | 773 |
| Feb. 11, 2011 | Lafayette Rider Winter Games | 2:24.12 | 10 | 771 |
| Feb. 10, 2007 | Glen Mills Girls Invitational #1 | 2:24.49 | 0 | 766 |
| April 15, 2008 | North Penn @ Pennridge/ Women | 2:24.50 | 0 | 766 |
| March 30, 2012 | Fred Hardy Invitational | 2:24.82 | 24 | 761 |
| May 10, 2008 | SOL National League Championships | 2:25.31 | 5 | 754 |
| Feb. 4, 2012 | DeSchriver Invitational | 2:25.72 | 4 | 748 |
| Jan. 21, 2012 | Lehigh Mountain Hawk Multi and Invite | 2:25.88 | 4 | 746 |
| May 5, 2012 | PSAC Track & Field Championships | 2:26.21 | 8 | 741 |
| May 17, 2008 | PIAA District 1 AA/AAA Championships | 2:26.59 | 12 | 736 |
| Jan. 29, 2011 | Bison Open and Multi | 2:26.75 | 2 | 733 |
| March 17, 2012 | Shamrock Invitational | 2:27.12 | 43 | 728 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 2:27.40 | 18 | 724 |
| April 16, 2011 | Bison Outdoor Classic | 2:27.69 | 7 | 720 |
| April 8, 2008 | Harry S. Truman @ Pennridge/Women | 2:28.80 | 0 | 705 |
| Jan. 30, 2010 | Bison Open | 2:30.11 | 4 | 686 |
| Jan. 14, 2011 | Kutztown Collegiate Invitational | 2:32.01 | 4 | 661 |
| Jan. 15, 2010 | Kutztown Collegiate Invitational | 2:34.49 | 4 | 628 |
| Feb. 15, 2008 | DVGTCA Meet of Champions | 2:35.55 | 20 | 614 |
3mile_cc
667
Points
19:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2006 | CB South/ Abington/Pennridge | 19:08.00 | 0 | 667 |
Mile
Event Group
795
Points
4:56.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 1500m | Bison Outdoor Classic | 4:56.36 | 6 | 795 |
| April 14, 2012 | 1500m | Bison Outdoor Classic | 4:57.33 | 12 | 789 |
| March 17, 2012 | 1500m | Shamrock Invitational | 4:59.33 | 28 | 776 |
| May 7, 2005 | 1600m | 18th Lower Merion Invitational | 5:20.39 | 0 | 774 |
| March 26, 2011 | 1500m | Fred Hardy Invitational | 5:00.35 | 21 | 770 |
Hurdles
Event Group
733
Points
1:10.73
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 400H | Paul Kaiser Track & Field Classic | 1:10.73 | 11 | 733 |
| March 13, 2010 | 400H | Coastal Carolina University Invitational | 1:13.33 | 32 | 670 |
Long Sprints
Event Group
715
Points
1:23.74
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2011 | 500m | Princeton Invitational | 1:23.74 | 9 | 715 |
| Jan. 22, 2011 | 500m | Princeton Relays | 1:23.98 | 3 | 710 |
| Dec. 4, 2010 | 500m | Bucknell Bison Opener | 1:26.00 | 5 | 664 |
Cross Country
Event Group
676
Points
19:45.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2007 | 5K XC | Pennsbury Truman Pennridge | 19:45.00 | 0 | 676 |
| Sept. 27, 2006 | 3 Mile XC | CB South/ Abington/Pennridge | 19:08.00 | 0 | 667 |
| Oct. 3, 2007 | 5K XC | Pennridge/ C.B. South / Abington | 19:59.00 | 0 | 656 |
| Oct. 17, 2009 | 6000mCC | Leopard Invitational | 24:52.20 | 60 | 641 |
| Oct. 22, 2011 | 6000mCC | PSAC Championships | 25:08.30 | 126 | 623 |
Mid-D
Event Group
842
Points
2:19.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2007 | 800m | 20th Lower Merion Invitational | 2:19.35 | 0 | 842 |
| May 19, 2007 | 800m | PIAA District 1 AAA Championships | 2:19.93 | 8 | 833 |
| May 17, 2008 | 800m | PIAA District 1 AA/AAA Championships | 2:20.03 | 8 | 832 |
| May 3, 2007 | 800m | Helman Invitational | 2:20.40 | 0 | 826 |
| April 12, 2008 | 800m | 8th Annual Hurricane Track Classic | 2:20.96 | 0 | 818 |
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