Performance Dashboard
Athlete analytics & progression tracking
100m
721
Points
13.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2014 | Mt. Carmel Vs. Poway | 13.47 | 7 | 721 |
100h
763
Points
16.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | Valley Center Jaguar Invitational | 16.15 | 4 | 763 |
| May 19, 2014 | Palomar League Finals | 16.24 | 4 | 753 |
| May 24, 2014 | CIF-San Diego Section Trials | 16.41 | 15 | 735 |
| May 7, 2013 | Palomer League Meet | 16.43 | 5 | 732 |
| March 29, 2014 | ASICS Mt. Carmel Invitational | 16.43 | 18 | 732 |
| April 2, 2015 | Torrey Pines vs. Poway | 16.48 | 1 | 727 |
| May 8, 2014 | Mt. Carmel Vs. Poway | 16.50 | 3 | 725 |
| March 21, 2015 | Elmer Runge Classic | 16.51 | 3 | 724 |
| March 14, 2015 | Bronco Invitational | 16.68 | 14 | 706 |
| April 3, 2014 | Torrey Pines vs. Poway | 16.69 | 3 | 705 |
| May 18, 2013 | CIF San Diego Section Finals | 16.70 | 16 | 704 |
| March 5, 2015 | Great Oak vs. Poway | 16.89 | 2 | 684 |
| March 13, 2014 | Del Norte vs. Poway | 16.93 | 1 | 679 |
| May 7, 2013 | Palomer League Meet | 16.98 | 6 | 674 |
| April 13, 2013 | Jaguar Invitational | 17.20 | 6 | 652 |
| May 15, 2015 | Palomar League Finals | 17.27 | 3 | 644 |
| May 2, 2014 | Escondido Invitational | 20.30 | 6 | 374 |
1600m
842
Points
5:09.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | CIF-San Diego Section Prelims | 5:09.27 | 13 | 842 |
| May 26, 2012 | CIF San Diego Section Finals | 5:09.97 | 7 | 838 |
| May 11, 2012 | Palomar League Finals | 5:13.74 | 5 | 814 |
| May 8, 2012 | Palomar League Prelims | 5:18.66 | 4 | 784 |
| March 10, 2012 | Rancho Bernardo Bronco Invite | 5:21.43 | 2 | 767 |
| March 24, 2012 | ASICS Mt. Carmel Invitational | 5:21.83 | 8 | 765 |
| March 3, 2012 | Mt. Carmel Field & Distance Carnival | 5:28.17 | 3 | 727 |
| April 14, 2012 | Jaguar Invite | 5:38.46 | 9 | 668 |
3200m
754
Points
11:40.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | Palomar League Finals | 11:40.59 | 10 | 754 |
| May 19, 2012 | CIF-San Diego Section Prelims | 11:43.82 | 15 | 746 |
4000m_cc
508
Points
17:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | South Bay Invitational | 17:12.00 | 32 | 508 |
5000m_cc
697
Points
19:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2012 | CIF State Cross Country Championships | 19:31.00 | 97 | 697 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 19:32.00 | 91 | 696 |
| Oct. 12, 2013 | Asics Clovis Invitational | 20:38.00 | 138 | 600 |
800m
764
Points
2:24.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2013 | Irvine/Asics Invitational | 2:24.61 | 2 | 764 |
mile
714
Points
5:32.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Arcadia Invitational | 5:32.38 | 16 | 714 |
| March 16, 2013 | Elmer Runge Classic | 5:42.33 | 10 | 658 |
3mile_cc
740
Points
18:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Dana Hills Invitational | 18:21.00 | 11 | 740 |
| Sept. 24, 2011 | Dana Hills Invitational | 18:24.50 | 6 | 735 |
| Nov. 12, 2011 | North County Conference Championships | 18:27.00 | 4 | 731 |
| Oct. 20, 2012 | Mt SAC Invitational | 18:51.00 | 0 | 693 |
| Sept. 10, 2011 | Laguna Hills Invitational | 19:11.00 | 4 | 662 |
| Oct. 22, 2011 | Mt SAC Invitational | 19:15.00 | 15 | 656 |
| Sept. 28, 2013 | Dana Hills Invitational | 19:23.10 | 22 | 644 |
| Oct. 26, 2013 | Mt SAC Invitational | 20:22.00 | 112 | 559 |
| Oct. 25, 2014 | Mt SAC Invitational | 21:22.50 | 28 | 477 |
Short Sprints
Event Group
721
Points
13.47
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2014 | 100m | Mt. Carmel Vs. Poway | 13.47 | 7 | 721 |
Hurdles
Event Group
763
Points
16.15
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 100H | Valley Center Jaguar Invitational | 16.15 | 4 | 763 |
| May 19, 2014 | 100H | Palomar League Finals | 16.24 | 4 | 753 |
| May 24, 2014 | 100H | CIF-San Diego Section Trials | 16.41 | 15 | 735 |
| May 7, 2013 | 100H | Palomer League Meet | 16.43 | 5 | 732 |
| March 29, 2014 | 100H | ASICS Mt. Carmel Invitational | 16.43 | 18 | 732 |
Mile
Event Group
842
Points
5:09.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 1600m | CIF-San Diego Section Prelims | 5:09.27 | 13 | 842 |
| May 26, 2012 | 1600m | CIF San Diego Section Finals | 5:09.97 | 7 | 838 |
| May 11, 2012 | 1600m | Palomar League Finals | 5:13.74 | 5 | 814 |
| May 8, 2012 | 1600m | Palomar League Prelims | 5:18.66 | 4 | 784 |
| March 10, 2012 | 1600m | Rancho Bernardo Bronco Invite | 5:21.43 | 2 | 767 |
Distance
Event Group
754
Points
11:40.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 3200m | Palomar League Finals | 11:40.59 | 10 | 754 |
| May 19, 2012 | 3200m | CIF-San Diego Section Prelims | 11:43.82 | 15 | 746 |
Cross Country
Event Group
740
Points
18:21.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2012 | 3 Mile XC | Dana Hills Invitational | 18:21.00 | 11 | 740 |
| Sept. 24, 2011 | 3 Mile XC | Dana Hills Invitational | 18:24.50 | 6 | 735 |
| Nov. 12, 2011 | 3 Mile XC | North County Conference Championships | 18:27.00 | 4 | 731 |
| Nov. 24, 2012 | 5K XC | CIF State Cross Country Championships | 19:31.00 | 97 | 697 |
| Nov. 26, 2011 | 5K XC | CIF State Cross Country Championships | 19:32.00 | 91 | 696 |
Mid-D
Event Group
764
Points
2:24.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2013 | 800m | Irvine/Asics Invitational | 2:24.61 | 2 | 764 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava