Performance Dashboard
Athlete analytics & progression tracking
1500m
887
Points
4:42.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2023 | Bob Larsen Distance Carnival | 4:42.75 | 30 | 887 |
| March 1, 2024 | RCC Invitational | 4:45.55 | 2 | 868 |
| April 7, 2023 | UCSB Challenge Cup | 4:48.10 | 9 | 850 |
| April 7, 2023 | Challenge Cup Classic | 4:48.10 | 9 | 850 |
1600m
855
Points
5:07.23
Personal Record
3000msc
948
Points
11:03.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Steve Scott Invite | 11:03.32 | 6 | 948 |
| May 11, 2024 | BIG West Conference Championships | 11:25.92 | 15 | 898 |
| May 11, 2024 | Big West Track & Field Championships | 11:25.92 | 15 | 898 |
| May 13, 2023 | Big West Track & Field Championships | 11:26.74 | 13 | 897 |
3200m
879
Points
10:53.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 10:53.75 | 7 | 879 |
| June 2, 2018 | CIF State Track and Field Championships | 10:55.29 | 23 | 875 |
| March 24, 2018 | New Balance Azusa Meet of Champions | 10:55.50 | 21 | 874 |
| April 7, 2018 | Arcadia Invitational | 10:57.43 | 11 | 869 |
| March 10, 2018 | Redondo Nike Track Festival | 11:01.56 | 9 | 858 |
| May 24, 2018 | CIF Los Angeles City Section Finals | 11:12.19 | 2 | 829 |
| May 5, 2018 | West Valley League Prelims | 11:16.76 | 1 | 817 |
| May 4, 2018 | West Valley League Prelims/Finals | 11:16.76 | 1 | 817 |
| April 21, 2019 | Mt. SAC Relays | 11:26.60 | 19 | 790 |
| May 17, 2018 | CIF Los Angeles City Section Semifinals | 11:37.16 | 5 | 763 |
| May 24, 2018 | CIF Los Angeles City Section Finals | 11:37.16 | 5 | 763 |
| March 23, 2019 | Santa Barbara Easter Relays | 11:41.88 | 1 | 751 |
| March 9, 2017 | El Camino Real at Westlake | 12:05.58 | 1 | 691 |
| April 14, 2016 | Granada Hills at El Camino Real | 12:27.58 | 2 | 638 |
| May 1, 2019 | West Valley League Prelims/Finals | 12:43.19 | 6 | 602 |
| March 10, 2016 | El Camino Real vs. Westlake | 12:53.24 | 2 | 579 |
5000m
877
Points
17:38.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2024 | Ben Brown Invitational | 17:38.06 | 26 | 877 |
| May 11, 2024 | Big West Track & Field Championships | 18:24.52 | 28 | 801 |
| May 11, 2024 | BIG West Conference Championships | 18:24.52 | 28 | 801 |
| May 13, 2023 | Big West Track & Field Championships | 18:28.92 | 22 | 794 |
5000m_cc
839
Points
18:00.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2022 | John Elders Titan Invite | 18:00.90 | 11 | 839 |
| Sept. 29, 2018 | Stanford Invitational | 18:14.40 | 12 | 817 |
| Nov. 24, 2018 | CIF State Cross Country Championships | 18:21.90 | 22 | 805 |
| Sept. 2, 2023 | Mark Covert Classic | 18:27.00 | 16 | 797 |
| Oct. 6, 2018 | Clovis Invitational | 18:43.10 | 5 | 771 |
| Oct. 7, 2017 | Clovis Invitational | 18:59.20 | 8 | 746 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 19:01.70 | 61 | 742 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 19:12.80 | 76 | 725 |
| Oct. 8, 2016 | Asics Clovis Invitational | 19:29.10 | 34 | 700 |
6000m_cc
954
Points
20:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA DI West XC Regional | 20:44.80 | 66 | 954 |
| Oct. 27, 2023 | Big West Cross Country Championships | 21:04.30 | 10 | 927 |
| Oct. 14, 2023 | Highlander Invitational | 21:08.70 | 24 | 921 |
| Sept. 22, 2023 | Bill Dellinger Invitational | 21:14.90 | 35 | 913 |
| Sept. 17, 2022 | UCR 41st Annual Cross Country Invitational | 21:19.40 | 44 | 907 |
| Oct. 15, 2022 | 2022 Highlander | 21:22.20 | 41 | 903 |
800m
772
Points
2:24.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2019 | South Pasadena Tiger Invitational | 2:24.08 | 8 | 772 |
| March 19, 2016 | Maurice Greene Invitational | 2:28.45 | 6 | 709 |
| March 3, 2018 | Don Green Invitational | 2:28.96 | 3 | 702 |
| April 14, 2016 | Granada Hills at El Camino Real | 2:29.34 | 2 | 697 |
| March 10, 2016 | El Camino Real vs. Westlake | 2:30.02 | 1 | 688 |
| May 7, 2016 | West Valley League Prelims/Finals | 2:30.67 | 1 | 679 |
| May 1, 2019 | West Valley League Prelims/Finals | 2:32.85 | 6 | 649 |
| May 1, 2019 | West Valley League Prelims/Finals | 2:33.20 | 5 | 645 |
| May 19, 2016 | CIF Los Angeles City Section Prelims | 2:34.28 | 20 | 630 |
mile
772
Points
5:22.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Arcadia Invitational | 5:22.58 | 45 | 772 |
| March 19, 2016 | Maurice Greene Invitational | 5:31.83 | 4 | 717 |
| March 23, 2019 | Santa Barbara Easter Relays | 6:15.08 | 18 | 489 |
3mile_cc
878
Points
16:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 16:58.70 | 23 | 878 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 17:21.20 | 8 | 839 |
| Nov. 1, 2017 | West Valley League Championship | 18:13.20 | 1 | 753 |
| Nov. 16, 2018 | CIF Los Angeles City Section Championships | 18:14.97 | 4 | 750 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 18:23.40 | 3 | 736 |
| Nov. 1, 2018 | West Valley League Finals | 18:26.97 | 2 | 731 |
| Nov. 18, 2017 | CIF Los Angeles City Section Championships | 18:35.85 | 3 | 717 |
| Oct. 20, 2018 | Mt SAC Invitational | 18:43.00 | 16 | 705 |
| Nov. 19, 2016 | CIF LA City Section Finals | 19:10.37 | 4 | 663 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 19:25.30 | 36 | 641 |
| Nov. 8, 2017 | CIF-LA City Prelims | 19:42.27 | 4 | 615 |
| Nov. 21, 2015 | CIF LA City Section Finals | 19:46.48 | 9 | 609 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 20:00.00 | 16 | 590 |
| Nov. 9, 2016 | CIF-LA City Prelims | 20:04.24 | 1 | 584 |
| Oct. 24, 2015 | Mt SAC Invitational | 20:41.00 | 34 | 532 |
Mile
Event Group
887
Points
4:42.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2023 | 1500m | Bob Larsen Distance Carnival | 4:42.75 | 30 | 887 |
| March 1, 2024 | 1500m | RCC Invitational | 4:45.55 | 2 | 868 |
| May 24, 2018 | 1600m | CIF Los Angeles City Section Finals | 5:07.23 | 1 | 855 |
| June 2, 2018 | 1600m | CIF State Track and Field Championships | 5:07.48 | 20 | 854 |
| March 24, 2018 | 1600m | New Balance Azusa Meet of Champions | 5:07.60 | 6 | 853 |
Steeple
Event Group
948
Points
11:03.32
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3000mSC | Steve Scott Invite | 11:03.32 | 6 | 948 |
| May 11, 2024 | 3000mSC | BIG West Conference Championships | 11:25.92 | 15 | 898 |
| May 11, 2024 | 3000mSC | Big West Track & Field Championships | 11:25.92 | 15 | 898 |
| May 13, 2023 | 3000mSC | Big West Track & Field Championships | 11:26.74 | 13 | 897 |
Distance
Event Group
879
Points
10:53.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 3200m | Brooks Mt. SAC Relays | 10:53.75 | 7 | 879 |
| June 2, 2018 | 3200m | CIF State Track and Field Championships | 10:55.29 | 23 | 875 |
| March 24, 2018 | 3200m | New Balance Azusa Meet of Champions | 10:55.50 | 21 | 874 |
| April 7, 2018 | 3200m | Arcadia Invitational | 10:57.43 | 11 | 869 |
| March 10, 2018 | 3200m | Redondo Nike Track Festival | 11:01.56 | 9 | 858 |
Long-Distance
Event Group
877
Points
17:38.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2024 | 5000m | Ben Brown Invitational | 17:38.06 | 26 | 877 |
| May 11, 2024 | 5000m | Big West Track & Field Championships | 18:24.52 | 28 | 801 |
| May 11, 2024 | 5000m | BIG West Conference Championships | 18:24.52 | 28 | 801 |
| May 13, 2023 | 5000m | Big West Track & Field Championships | 18:28.92 | 22 | 794 |
Cross Country
Event Group
954
Points
20:44.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA DI West XC Regional | 20:44.80 | 66 | 954 |
| Oct. 27, 2023 | 6000mCC | Big West Cross Country Championships | 21:04.30 | 10 | 927 |
| Oct. 14, 2023 | 6000mCC | Highlander Invitational | 21:08.70 | 24 | 921 |
| Sept. 22, 2023 | 6000mCC | Bill Dellinger Invitational | 21:14.90 | 35 | 913 |
| Sept. 17, 2022 | 6000mCC | UCR 41st Annual Cross Country Invitational | 21:19.40 | 44 | 907 |
Mid-D
Event Group
772
Points
2:24.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2019 | 800m | South Pasadena Tiger Invitational | 2:24.08 | 8 | 772 |
| March 19, 2016 | 800m | Maurice Greene Invitational | 2:28.45 | 6 | 709 |
| March 3, 2018 | 800m | Don Green Invitational | 2:28.96 | 3 | 702 |
| April 14, 2016 | 800m | Granada Hills at El Camino Real | 2:29.34 | 2 | 697 |
| March 10, 2016 | 800m | El Camino Real vs. Westlake | 2:30.02 | 1 | 688 |
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