Performance Dashboard
Athlete analytics & progression tracking
1000m
669
Points
3:17.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Mondo Elite HS Invitational | 3:17.63 | 25 | 669 |
| Jan. 13, 2018 | Champion Fast Track High School Invitational | 3:39.52 | 39 | 466 |
1500m
851
Points
4:48.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Charlotte 49ers Classic | 4:48.01 | 15 | 851 |
| March 20, 2021 | Charlotte 49er Classic | 4:54.89 | 12 | 805 |
| April 24, 2021 | Charlotte Invitational | 5:02.38 | 4 | 757 |
| June 16, 2019 | Jim Law Invitational | 5:13.78 | 1 | 686 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 5:14.31 | 25 | 683 |
| June 1, 2019 | Ken Roberts Challenge | 5:14.55 | 1 | 681 |
| June 30, 2019 | AAU Region 25 Qualifier | 5:16.18 | 4 | 671 |
| June 22, 2019 | WS Roadrunners Champions Classic | 5:17.44 | 1 | 664 |
| April 25, 2019 | 15th Annual Bring the Heat Invitational | 5:20.16 | 1 | 648 |
| May 25, 2019 | Johnson Riley Track Challenge | 5:25.73 | 2 | 615 |
| June 18, 2016 | Jim Law Invitational | 5:30.12 | 10 | 590 |
| June 18, 2017 | Jim Law Invitational | 5:30.90 | 2 | 586 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 5:31.50 | 7 | 582 |
| June 3, 2017 | Ken Roberts Challenge | 5:33.28 | 2 | 573 |
| July 2, 2017 | AAU Region 25 Qualifier | 5:36.93 | 3 | 553 |
| June 2, 2018 | Powerade State Games | 5:37.17 | 1 | 551 |
| May 27, 2017 | Johnson Riley T&F Classic | 5:37.52 | 1 | 549 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 5:39.04 | 8 | 541 |
| July 1, 2018 | AAU Region 25 Qualifier | 5:39.62 | 1 | 538 |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 5:39.77 | 5 | 537 |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 5:40.15 | 3 | 535 |
| June 11, 2017 | AAU District Qualifier - North Carolina | 5:41.44 | 3 | 528 |
| July 3, 2016 | AAU Region 25 National Qualifier | 5:41.61 | 2 | 527 |
| July 7, 2018 | Lights Out Summer Classic Track and Field Challenge | 5:43.17 | 3 | 519 |
| May 20, 2017 | WS Roadrunners Champions Challenge | 5:45.30 | 2 | 508 |
| March 11, 2018 | AAU Indoor Nationals | 5:46.30 | 9 | 503 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 5:47.39 | 58 | 497 |
| June 16, 2018 | Jim Law Invitational | 5:47.57 | 4 | 496 |
| June 21, 2015 | Jim Law Invitational | 5:51.76 | 9 | 475 |
| July 5, 2015 | AAU Region 25 National Qualifier | 5:55.45 | 4 | 456 |
| May 28, 2016 | Johnson Riley Challenge | 5:57.59 | 3 | 446 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 6:00.39 | 61 | 432 |
| June 13, 2015 | Lights Out Invitational | 6:00.74 | 4 | 431 |
| June 11, 2016 | NC AAU District Championships | 6:02.19 | 4 | 424 |
| June 7, 2015 | Ken Roberts Challenge | 6:02.24 | 9 | 423 |
| April 25, 2015 | Bring the Heat Invitational | 6:08.77 | 6 | 393 |
| May 23, 2015 | Johnson-Riley Challenge | 6:11.84 | 7 | 379 |
| June 29, 2014 | AAU Region 5 Qualifier | 6:20.74 | 5 | 340 |
| May 31, 2014 | Ken Roberts Challenge | 6:28.14 | 7 | 309 |
| June 8, 2014 | AAU NC District Championship | 6:37.25 | 3 | 273 |
| May 24, 2014 | Johnson-Riley Challenge | 6:51.32 | 6 | 222 |
1600m
727
Points
5:28.18
Personal Record
2mile_cc
487
Points
13:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2019 | Northwest Cabarrus Cross Country Carnival | 13:41.00 | 1 | 487 |
| Aug. 29, 2017 | SPC Pre-Conference | 13:46.00 | 17 | 477 |
| Sept. 6, 2016 | Northwest Cabarrus Carnival | 14:41.00 | 6 | 372 |
| Sept. 4, 2018 | Northwest Cabarrus Cross Country Carnival | 14:51.00 | 6 | 354 |
| Sept. 5, 2017 | Northwest Cabarrus Cross Country Carnival | 15:04.00 | 12 | 332 |
2000msc
711
Points
8:09.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2019 | AAU Junior Olympic Games | 8:09.72 | 13 | 711 |
| June 16, 2019 | Jim Law Invitational | 8:18.19 | 1 | 684 |
| June 30, 2019 | USATF Youth Outdoor Track and Field Championship | 8:26.23 | 1 | 659 |
| June 30, 2019 | AAU Region 25 Qualifier | 8:32.68 | 1 | 639 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 9:02.27 | 5 | 552 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 9:04.37 | 2 | 546 |
| July 1, 2018 | AAU Region 25 Qualifier | 9:29.42 | 1 | 478 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 9:44.32 | 15 | 440 |
3000m
894
Points
10:06.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | USC Indoor Open | 10:06.66 | 4 | 894 |
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 10:08.33 | 37 | 889 |
| Feb. 5, 2021 | Brant Toslma Invite | 10:23.59 | 9 | 844 |
| Feb. 21, 2021 | Conference USA Indoor Track & Field Championships | 10:24.21 | 18 | 842 |
| Feb. 13, 2021 | Carolina Indoor Open | 10:24.53 | 7 | 841 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 10:24.93 | 34 | 840 |
| Feb. 3, 2024 | Doc Hale VT Meet | 10:28.02 | 21 | 831 |
| Feb. 20, 2022 | Conference USA Indoor Track & Field Championship | 10:30.44 | 37 | 824 |
| Feb. 5, 2022 | Doc Hale VT Elite | 10:30.94 | 5 | 822 |
| June 16, 2019 | Jim Law Invitational | 11:19.42 | 1 | 688 |
| June 22, 2019 | WS Roadrunners Champions Classic | 11:34.79 | 1 | 648 |
| Jan. 20, 2019 | Wake Forest Invitational | 11:35.31 | 6 | 647 |
| June 2, 2019 | Powerade State Games | 11:40.57 | 1 | 633 |
| June 30, 2019 | AAU Region 25 Qualifier | 11:57.01 | 2 | 592 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 12:01.47 | 5 | 581 |
| May 28, 2016 | Johnson Riley Challenge | 12:09.87 | 3 | 561 |
| June 18, 2017 | Jim Law Invitational | 12:12.30 | 2 | 555 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 12:14.76 | 23 | 550 |
| July 2, 2017 | AAU Region 25 Qualifier | 12:16.44 | 2 | 546 |
| May 25, 2019 | Johnson Riley Track Challenge | 12:21.75 | 1 | 533 |
| Jan. 14, 2018 | TimingInc Youth and Masters Invitational | 12:23.60 | 3 | 529 |
| July 1, 2018 | AAU Region 25 Qualifier | 12:27.06 | 1 | 521 |
| June 11, 2017 | AAU District Qualifier - North Carolina | 12:27.56 | 2 | 520 |
| May 27, 2017 | Johnson Riley T&F Classic | 12:28.98 | 3 | 516 |
| June 16, 2018 | Jim Law Invitational | 12:35.81 | 2 | 501 |
| May 12, 2018 | Gastonia Eagles - Duane Ross Developmental | 12:36.49 | 1 | 499 |
| July 3, 2016 | AAU Region 25 National Qualifier | 12:38.70 | 4 | 494 |
| June 18, 2016 | Jim Law Invitational | 12:41.94 | 4 | 487 |
| March 11, 2018 | AAU Indoor Nationals | 12:48.47 | 5 | 473 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 12:59.34 | 4 | 449 |
| June 11, 2016 | NC AAU District Championships | 13:02.41 | 4 | 443 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 13:02.54 | 28 | 442 |
| May 30, 2015 | Stallion Track Club Developmental Meet | 13:03.97 | 2 | 439 |
| May 23, 2015 | Johnson-Riley Challenge | 13:08.07 | 6 | 431 |
| June 21, 2015 | Jim Law Invitational | 13:15.36 | 6 | 416 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 13:25.92 | 18 | 394 |
| July 5, 2015 | AAU Region 25 National Qualifier | 13:35.89 | 3 | 375 |
| June 29, 2014 | AAU Region 5 Qualifier | 14:05.72 | 6 | 319 |
| June 8, 2014 | AAU NC District Championship | 14:09.77 | 3 | 311 |
3000m_cc
374
Points
13:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2018 | SPC Pre Conference | 13:36.00 | 10 | 374 |
3000msc
908
Points
11:21.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Charlotte Invitational | 11:21.35 | 8 | 908 |
| May 12, 2024 | The American Outdoor Track & Field Championships | 11:25.43 | 11 | 900 |
| April 24, 2021 | Charlotte Invitational | 11:55.53 | 7 | 835 |
| May 5, 2021 | Liberty Twilight Qualifier 2021 | 12:10.70 | 4 | 803 |
3200m_cc
715
Points
11:56.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:56.22 | 68 | 715 |
3200m
715
Points
11:56.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 11:56.22 | 68 | 715 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 11:57.21 | 54 | 712 |
| March 27, 2019 | East Rowan Meet #3 | 11:57.63 | 1 | 711 |
| March 23, 2019 | Olympic Trojan Invitational | 12:04.04 | 2 | 695 |
| March 7, 2019 | AL Brown Home Meet #1 | 12:14.00 | 1 | 671 |
| April 17, 2019 | Cabarrus County T&F Championships | 12:15.50 | 1 | 667 |
| March 16, 2019 | Clash of the Carolina's | 12:19.18 | 7 | 658 |
| Dec. 21, 2019 | NCRunners Holiday Invitational | 12:20.60 | 3 | 655 |
| Feb. 23, 2019 | 2019 YC Winborn Preseason Invitational | 12:26.18 | 2 | 642 |
| March 2, 2019 | Diamond Hornets Invitational | 12:27.27 | 4 | 639 |
| Dec. 7, 2019 | Cuthbertson Polar Bear 1 | 12:30.80 | 1 | 631 |
| April 4, 2019 | South Iredell Meet 2 | 12:31.60 | 1 | 629 |
| March 14, 2019 | South Iredell Meet 1 | 12:32.60 | 1 | 627 |
| April 30, 2019 | South Piedmont Conference Championships | 12:37.97 | 1 | 614 |
| Dec. 8, 2018 | Visit Winston-Salem High School Kick-Off | 12:38.03 | 6 | 614 |
| Jan. 5, 2019 | Champion Fast Track High School Invitational | 12:43.45 | 7 | 601 |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 12:46.88 | 8 | 594 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 12:54.20 | 22 | 577 |
| Jan. 11, 2020 | Omega Sports HS Invitational | 12:56.07 | 8 | 573 |
| May 11, 2019 | NCHSAA 3A Midwest Regional | 12:59.00 | 9 | 566 |
| April 12, 2017 | Cabarrus County Championships | 13:00.00 | 3 | 564 |
| Feb. 2, 2019 | Eastern High School Challenge | 13:05.38 | 13 | 552 |
| May 3, 2017 | Southern Piedmont Conference Championships | 13:07.87 | 8 | 547 |
| April 20, 2018 | Friday Night Lights at Providence Senior High | 13:12.79 | 16 | 536 |
| Dec. 15, 2018 | NCRunners Holiday Invitational | 13:17.41 | 12 | 526 |
| April 27, 2017 | South Rowan Home Meet | 13:27.60 | 2 | 504 |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 13:28.51 | 17 | 503 |
| April 15, 2017 | Rock Autism Track And Field Classic | 13:30.91 | 7 | 498 |
| May 11, 2018 | NCHSAA 3A Midwest Regional | 13:33.75 | 10 | 492 |
| Dec. 9, 2017 | Visit Winston-Salem High School Kick-Off | 13:49.53 | 6 | 459 |
| March 15, 2018 | Statesville Meet #2 | 13:53.40 | 4 | 452 |
| April 6, 2017 | JM Robinson Home Meet | 14:12.00 | 2 | 416 |
| May 5, 2018 | Dual Image Orthodontics Mecklenburg Area Meet at Olympic HS | 14:13.36 | 3 | 413 |
| April 12, 2018 | South Iredell Meet #2 | 14:14.00 | 3 | 412 |
400m
507
Points
1:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 1:11.10 | 18 | 507 |
| May 6, 2017 | Charlotte Flights Developmental Meet | 1:12.08 | 9 | 482 |
| March 7, 2017 | Cabarrus County Kickoff Time Trial | 1:13.44 | 18 | 448 |
| May 30, 2015 | Stallion Track Club Developmental Meet | 1:15.63 | 5 | 396 |
| June 13, 2015 | Lights Out Invitational | 1:16.97 | 23 | 365 |
| June 7, 2015 | Ken Roberts Challenge | 1:17.38 | 38 | 356 |
4000m_cc
788
Points
14:38.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 14:38.10 | 17 | 788 |
| Dec. 5, 2015 | AAU National Championships | 19:09.38 | 89 | 335 |
5000m
915
Points
17:15.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Charlotte Invitational | 17:15.73 | 6 | 915 |
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 17:29.72 | 19 | 891 |
| Feb. 20, 2022 | Conference USA Indoor Track & Field Championship | 18:22.03 | 23 | 805 |
| Feb. 21, 2021 | Conference USA Indoor Track & Field Championships | 18:24.59 | 16 | 801 |
| May 12, 2024 | The American Outdoor Track & Field Championships | 18:52.26 | 31 | 757 |
5000m_cc
850
Points
17:54.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 17:54.15 | 4 | 850 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 17:55.20 | 127 | 849 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 17:56.80 | 71 | 846 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 18:00.30 | 137 | 840 |
| Oct. 1, 2021 | Joe Piane Invitational | 18:21.60 | 45 | 805 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 18:29.00 | 93 | 794 |
| Sept. 3, 2021 | Charlotte Opener | 18:47.50 | 12 | 764 |
| Oct. 5, 2024 | Louisville XC Classic | 18:48.20 | 21 | 763 |
| Nov. 9, 2019 | NCHSAA State Championship | 19:03.29 | 22 | 740 |
| Nov. 2, 2019 | NCHSAA 3A Midwest Regional | 19:21.50 | 16 | 712 |
| Oct. 11, 2024 | Royals Challenge | 19:24.00 | 84 | 708 |
| Oct. 5, 2019 | Wendy's Invitational | 19:45.90 | 7 | 675 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 19:49.60 | 36 | 670 |
| Aug. 30, 2024 | Charlotte Opener | 19:53.40 | 36 | 664 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 19:59.90 | 15 | 655 |
| Nov. 30, 2019 | Foot Locker South Regional | 20:06.00 | 149 | 646 |
| Oct. 27, 2018 | NCHSAA 3A Midwest Regional | 20:10.20 | 18 | 640 |
| Aug. 31, 2019 | The 4th Annual Carolinas Kickoff | 20:11.00 | 5 | 639 |
| Sept. 18, 2020 | Mountain to Sea Open | 20:20.30 | 35 | 625 |
| Nov. 3, 2018 | NCHSAA State Championship | 20:26.20 | 44 | 617 |
| Sept. 14, 2019 | Jaguar Prowl Invitational | 20:28.50 | 4 | 614 |
| Nov. 24, 2018 | Foot Locker South Regional | 20:46.59 | 55 | 588 |
| Oct. 13, 2018 | NCRunners Elite XC Invitational | 21:00.08 | 26 | 570 |
| Oct. 6, 2018 | Wendy's Invitational | 21:17.19 | 26 | 547 |
| Nov. 4, 2017 | NCHSAA State Championship | 21:29.55 | 112 | 531 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 21:32.16 | 98 | 527 |
| Oct. 2, 2018 | Cabarrus County Championships | 21:45.00 | 12 | 511 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 21:52.63 | 92 | 501 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 21:53.61 | 65 | 500 |
| Oct. 16, 2018 | SPC Conference Meet | 21:57.00 | 3 | 495 |
| Oct. 28, 2017 | NCHSAA 3A Midwest Regional | 22:01.12 | 40 | 490 |
| Oct. 17, 2017 | South Piedmont Conference Championship | 22:02.00 | 6 | 489 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 22:12.23 | 118 | 476 |
| Dec. 2, 2017 | AAU National Championships | 22:12.86 | 28 | 476 |
| Oct. 1, 2016 | Wendy's Invitational | 22:20.15 | 70 | 467 |
| Nov. 11, 2017 | NC AAU District XC Championships | 22:23.92 | 6 | 462 |
| Oct. 7, 2017 | Wendy's Invitational | 22:30.25 | 72 | 454 |
| Oct. 18, 2016 | South Piedmont Conference | 22:31.00 | 11 | 453 |
| Nov. 25, 2017 | Foot Locker South Regional | 22:43.30 | 75 | 439 |
| Sept. 25, 2018 | HRHS Meet 2 | 22:47.01 | 7 | 434 |
| Oct. 3, 2017 | Cabarrus County Championships | 22:50.00 | 14 | 431 |
| Sept. 8, 2018 | 19th Annual Cannon Cross Country Invitational | 23:02.02 | 24 | 417 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 23:05.64 | 34 | 412 |
| Oct. 6, 2016 | Cabarrus County CC Championships | 23:06.00 | 16 | 412 |
| Sept. 10, 2016 | Cannon Cross Country Invitational | 23:18.00 | 40 | 398 |
| Oct. 29, 2016 | NCHSAA 3A Midwest Regional | 23:28.00 | 74 | 387 |
| Aug. 30, 2016 | South Piedmont Pre-Conference Meet | 24:02.00 | 12 | 350 |
| Sept. 14, 2017 | cfa Academy Eagles Challenge | 25:33.83 | 22 | 259 |
6000m_cc
853
Points
21:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Conference USA Championship | 21:59.70 | 16 | 853 |
| Oct. 30, 2021 | Conference USA Cross Country Championships | 22:15.80 | 26 | 832 |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 22:15.90 | 97 | 832 |
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 22:34.30 | 110 | 808 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 23:17.20 | 135 | 754 |
800m
693
Points
2:29.64
Personal Record
d
1
Points
20-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2015 | Johnson-Riley Challenge | 20-3 | 8 | 1 |
j
1
Points
31-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 8, 2015 | AAU Junior Olympic Games | 31-7 | 47 | 1 |
| July 5, 2015 | AAU Region 25 National Qualifier | 34-5 | 5 | 1 |
| June 13, 2015 | Lights Out Invitational | 34-11 | 3 | 1 |
| June 21, 2015 | Jim Law Invitational | 35-5 | 7 | 1 |
| June 11, 2016 | NC AAU District Championships | 43-5 | 4 | 1 |
| July 7, 2018 | Lights Out Summer Classic Track and Field Challenge | 44-4.5 | 4 | 1 |
| July 3, 2016 | AAU Region 25 National Qualifier | 44-5 | 4 | 1 |
| June 11, 2017 | AAU District Qualifier - North Carolina | 47-3 | 6 | 1 |
| May 5, 2018 | Charlotte Flights Developmental Meet | 47-10 | 4 | 1 |
| June 2, 2018 | Powerade State Games | 52-4 | 6 | 1 |
lj
1
Points
9-5.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Johnson-Riley Challenge | 9-5.5 | 13 | 1 |
mile
810
Points
5:16.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2021 | Liberty Elite Invitational | 5:16.33 | 13 | 810 |
| Jan. 23, 2022 | JDL Flat is fast Invitational | 5:21.71 | 10 | 777 |
| June 8, 2019 | Bershawn “Batman” Jackson Youth Invitational | 5:41.23 | 2 | 664 |
| June 20, 2020 | Palmetto State Games All-Comers Meet | 5:42.00 | 1 | 660 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 5:52.54 | 3 | 603 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 5:55.06 | 5 | 589 |
| Dec. 30, 2017 | NC United Youth Indoor T&F Classic | 6:05.18 | 8 | 538 |
| Jan. 2, 2016 | NC United Youth Track & Field Classic | 7:01.53 | 4 | 293 |
tj
1
Points
21-9.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Stallion Track Club Developmental Meet | 21-9.5 | 2 | 1 |
| June 13, 2015 | Lights Out Invitational | 22-5 | 4 | 1 |
Mid-D
Event Group
693
Points
2:29.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2019 | 800m | Jim Law Invitational | 2:29.64 | 2 | 693 |
| May 25, 2019 | 800m | Johnson Riley Track Challenge | 2:29.97 | 2 | 688 |
| Feb. 1, 2020 | 1000m | Mondo Elite HS Invitational | 3:17.63 | 25 | 669 |
| April 25, 2019 | 800m | 15th Annual Bring the Heat Invitational | 2:32.34 | 4 | 656 |
| June 1, 2019 | 800m | Ken Roberts Challenge | 2:32.54 | 1 | 653 |
Mile
Event Group
851
Points
4:48.01
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 1500m | Charlotte 49ers Classic | 4:48.01 | 15 | 851 |
| Jan. 23, 2021 | Mile | Liberty Elite Invitational | 5:16.33 | 13 | 810 |
| March 20, 2021 | 1500m | Charlotte 49er Classic | 4:54.89 | 12 | 805 |
| Jan. 23, 2022 | Mile | JDL Flat is fast Invitational | 5:21.71 | 10 | 777 |
| April 24, 2021 | 1500m | Charlotte Invitational | 5:02.38 | 4 | 757 |
Cross Country
Event Group
853
Points
21:59.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2022 | 6000mCC | Conference USA Championship | 21:59.70 | 16 | 853 |
| Sept. 16, 2022 | 5K XC | Firetower Project Open CC, College Events | 17:54.15 | 4 | 850 |
| Sept. 23, 2023 | 5K XC | Virginia College & Open Invitational | 17:55.20 | 127 | 849 |
| Sept. 29, 2023 | 5K XC | Joe Piane Notre Dame Invitational | 17:56.80 | 71 | 846 |
| Sept. 30, 2022 | 5K XC | 2022 Joe Piane Notre Dame Invitational | 18:00.30 | 137 | 840 |
Steeple
Event Group
908
Points
11:21.35
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 3000mSC | Charlotte Invitational | 11:21.35 | 8 | 908 |
| May 12, 2024 | 3000mSC | The American Outdoor Track & Field Championships | 11:25.43 | 11 | 900 |
| April 24, 2021 | 3000mSC | Charlotte Invitational | 11:55.53 | 7 | 835 |
| May 5, 2021 | 3000mSC | Liberty Twilight Qualifier 2021 | 12:10.70 | 4 | 803 |
| Aug. 3, 2019 | 2000mSC | AAU Junior Olympic Games | 8:09.72 | 13 | 711 |
Distance
Event Group
894
Points
10:06.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 3000m | USC Indoor Open | 10:06.66 | 4 | 894 |
| Feb. 24, 2024 | 3000m | American Athletic Conference Indoor Championships | 10:08.33 | 37 | 889 |
| Feb. 5, 2021 | 3000m | Brant Toslma Invite | 10:23.59 | 9 | 844 |
| Feb. 21, 2021 | 3000m | Conference USA Indoor Track & Field Championships | 10:24.21 | 18 | 842 |
| Feb. 13, 2021 | 3000m | Carolina Indoor Open | 10:24.53 | 7 | 841 |
Long Sprints
Event Group
507
Points
1:11.10
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 400m | 12th Annual Bring the Heat Invitational | 1:11.10 | 18 | 507 |
| May 6, 2017 | 400m | Charlotte Flights Developmental Meet | 1:12.08 | 9 | 482 |
| March 7, 2017 | 400m | Cabarrus County Kickoff Time Trial | 1:13.44 | 18 | 448 |
| May 30, 2015 | 400m | Stallion Track Club Developmental Meet | 1:15.63 | 5 | 396 |
| June 13, 2015 | 400m | Lights Out Invitational | 1:16.97 | 23 | 365 |
Long-Distance
Event Group
915
Points
17:15.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 5000m | Charlotte Invitational | 17:15.73 | 6 | 915 |
| Feb. 24, 2024 | 5000m | American Athletic Conference Indoor Championships | 17:29.72 | 19 | 891 |
| Feb. 20, 2022 | 5000m | Conference USA Indoor Track & Field Championship | 18:22.03 | 23 | 805 |
| Feb. 21, 2021 | 5000m | Conference USA Indoor Track & Field Championships | 18:24.59 | 16 | 801 |
| May 12, 2024 | 5000m | The American Outdoor Track & Field Championships | 18:52.26 | 31 | 757 |
Throws
Event Group
1
Points
31-7
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 8, 2015 | J | AAU Junior Olympic Games | 31-7 | 47 | 1 |
| July 5, 2015 | J | AAU Region 25 National Qualifier | 34-5 | 5 | 1 |
| June 13, 2015 | J | Lights Out Invitational | 34-11 | 3 | 1 |
| June 21, 2015 | J | Jim Law Invitational | 35-5 | 7 | 1 |
| June 11, 2016 | J | NC AAU District Championships | 43-5 | 4 | 1 |
Jump
Event Group
1
Points
9-5.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | LJ | Johnson-Riley Challenge | 9-5.5 | 13 | 1 |
| May 30, 2015 | TJ | Stallion Track Club Developmental Meet | 21-9.5 | 2 | 1 |
| June 13, 2015 | TJ | Lights Out Invitational | 22-5 | 4 | 1 |
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