Performance Dashboard
Athlete analytics & progression tracking
100m
1187
Points
11.06
Personal Record
200m
1136
Points
22.99
Personal Record
400m
1116
Points
52.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Arizona State Invitational | 52.27 | 1 | 1116 |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 52.47 | 10 | 1109 |
| May 26, 2007 | NCAA Division I East Regional | 52.49 | 4 | 1108 |
| May 26, 2007 | NCAA Division I East Regional | 52.68 | 3 | 1100 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 52.82 | 12 | 1095 |
| June 24, 2007 | USATF Outdoor Track & Field Championships | 52.95 | 15 | 1090 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 53.05 | 9 | 1086 |
| June 25, 2006 | USATF Junior Outdoor T&F Champs | 53.39 | 0 | 1073 |
| May 27, 2006 | NCAA Division I East Regional | 53.59 | 6 | 1066 |
| May 27, 2006 | NCAA East Regional | 53.71 | 2 | 1061 |
| May 27, 2006 | NCAA Division I East Regional | 53.71 | 7 | 1061 |
| May 13, 2006 | Georgia Tech Invitational | 53.92 | 1 | 1053 |
| Jan. 19, 2014 | Winston-Salem State Open | 54.32 | 1 | 1038 |
| April 9, 2005 | Taco Bell Classic | 54.59 | 0 | 1028 |
| Jan. 27, 2007 | Penn State National Invitational | 54.61 | 3 | 1028 |
| April 8, 2006 | Asics Duke Invitational | 54.68 | 2 | 1025 |
| May 7, 2005 | State Championships | 54.71 | 0 | 1024 |
| April 21, 2005 | Region 5-4A | 54.93 | 0 | 1016 |
| April 15, 2006 | Lou Onesty Invitational | 55.02 | 3 | 1012 |
| Feb. 3, 2007 | New Balance Collegiate Games | 55.23 | 2 | 1005 |
| Jan. 28, 2006 | Penn State National Invitational | 55.28 | 9 | 1003 |
| Feb. 10, 2006 | Carolina Classic | 55.31 | 3 | 1002 |
| March 19, 2005 | Outback/Azalea Invitational | 55.58 | 0 | 992 |
| April 10, 2004 | Taco Bell Classic | 55.69 | 2 | 988 |
| April 30, 2005 | 4A State Qualifier | 55.90 | 0 | 980 |
| March 26, 2005 | Coaches Classic | 56.21 | 0 | 969 |
| May 8, 2004 | State Championships (2004) | 56.46 | 0 | 960 |
| March 27, 2004 | Coaches Classic | 56.51 | 0 | 958 |
| May 1, 2004 | AAAA Qualifier | 57.02 | 0 | 940 |
| April 3, 2004 | Azalea Invitational | 57.07 | 0 | 938 |
| April 22, 2004 | Region 3-4A | 57.95 | 0 | 907 |
| None | State Championships (2003) | 58.03 | 0 | 905 |
| April 12, 2003 | Taco Bell Classic (2003) | 59.89 | 8 | 841 |
55m
1109
Points
6.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2007 | Virginia Tech Last Chance Invitational | 6.82 | 1 | 1109 |
| Jan. 17, 2009 | Wes Kittley Invitational | 6.85 | 1 | 1098 |
| Jan. 17, 2009 | Wes Kittley Invitational | 6.87 | 1 | 1091 |
60m
1171
Points
7.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Sainsbury's Indoor Grand Prix | 7.14 | 2 | 1171 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 7.14 | 1 | 1171 |
| March 1, 2015 | USATF Indoor Track & Field Championships | 7.16 | 2 | 1164 |
| Feb. 26, 2011 | Mountain West Conference Indoor Track and Field Championships | 7.17 | 1 | 1161 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 7.17 | 2 | 1161 |
| Jan. 31, 2015 | Indoor Meeting Karlsruhe | 7.18 | 2 | 1158 |
| Feb. 16, 2008 | Tyson Invitational | 7.19 | 1 | 1154 |
| Feb. 21, 2015 | Sainsbury's Indoor Grand Prix | 7.20 | 6 | 1151 |
| Feb. 14, 2015 | ISATF Indoor | 7.21 | 3 | 1148 |
| Feb. 12, 2011 | Tyson Food Invitational | 7.22 | 2 | 1144 |
| Feb. 14, 2015 | ISATF Indoor | 7.23 | 1 | 1141 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 7.23 | 8 | 1141 |
| Jan. 29, 2015 | PSD Bank Meeting Düsseldorf | 7.23 | 1 | 1141 |
| Dec. 11, 2010 | Texas A&M Reveille Invitational | 7.23 | 1 | 1141 |
| Jan. 29, 2015 | PSD Bank Meeting Düsseldorf | 7.23 | 2 | 1141 |
| Jan. 31, 2015 | Indoor Meeting Karlsruhe | 7.23 | 2 | 1141 |
| Feb. 15, 2014 | Millrose Games | 7.25 | 4 | 1134 |
| Feb. 24, 2008 | USATF Indoor National Championships | 7.25 | 5 | 1134 |
| Feb. 24, 2008 | USATF Indoor National Championships | 7.25 | 3 | 1134 |
| Feb. 8, 2014 | New Balance Grand Prix | 7.25 | 3 | 1134 |
| March 14, 2009 | NCAA DI Indoor Championships | 7.26 | 3 | 1131 |
| March 14, 2009 | NCAA DI Indoor Championships | 7.27 | 4 | 1127 |
| Feb. 16, 2008 | Tyson Invitational | 7.27 | 1 | 1127 |
| Feb. 18, 2015 | AIT International Grand Prix | 7.28 | 2 | 1124 |
| Jan. 19, 2014 | Winston-Salem State Open | 7.30 | 1 | 1117 |
| Jan. 19, 2014 | Winston-Salem State Open | 7.31 | 1 | 1114 |
| Feb. 16, 2013 | Millrose Games | 7.32 | 7 | 1111 |
| March 10, 2007 | NCAA DI Indoor Championships | 7.32 | 9 | 1111 |
| Jan. 25, 2014 | Hokie Invitational (College) | 7.34 | 1 | 1104 |
| Jan. 11, 2008 | Arkansas Invitational | 7.34 | 1 | 1104 |
| Feb. 2, 2013 | New Balance Grand Prix | 7.34 | 6 | 1104 |
| Jan. 23, 2009 | Arkansas Open | 7.35 | 2 | 1101 |
| Feb. 14, 2009 | Texas A&M Invitational | 7.35 | 3 | 1101 |
| Feb. 14, 2009 | Texas A&M Invitational | 7.35 | 3 | 1101 |
| Jan. 11, 2008 | Arkansas Invitational | 7.36 | 1 | 1097 |
| Jan. 31, 2009 | Houston Indoor Invitational | 7.41 | 2 | 1081 |
| Jan. 23, 2009 | Arkansas Open | 7.43 | 4 | 1074 |
| Jan. 31, 2009 | Houston Indoor Invitational | 7.49 | 2 | 1055 |
Short Sprints
Event Group
1187
Points
11.06
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 28, 2009 | 100m | USATF Outdoor Track & Field Championships | 11.06 | 7 | 1187 |
| June 28, 2015 | 100m | USATF Outdoor Track & Field Championships | 11.06 | 11 | 1187 |
| June 26, 2011 | 100m | USATF Outdoor Track & Field Championships | 11.08 | 7 | 1182 |
| June 28, 2009 | 100m | USATF Outdoor Track & Field Championships | 11.10 | 8 | 1178 |
| June 26, 2011 | 100m | USATF Outdoor Track & Field Championships | 11.11 | 2 | 1176 |
Long Sprints
Event Group
1116
Points
52.27
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 400m | Arizona State Invitational | 52.27 | 1 | 1116 |
| June 24, 2007 | 400m | USATF Outdoor Track & Field Championships | 52.47 | 10 | 1109 |
| May 26, 2007 | 400m | NCAA Division I East Regional | 52.49 | 4 | 1108 |
| May 26, 2007 | 400m | NCAA Division I East Regional | 52.68 | 3 | 1100 |
| June 9, 2007 | 400m | NCAA Division I Outdoor Championships | 52.82 | 12 | 1095 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava