Performance Dashboard
Athlete analytics & progression tracking
100m
880
Points
12.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Powerade State Games - Youth | 12.58 | 3 | 880 |
| May 24, 2014 | Durham Striders Developmental Meet | 12.71 | 2 | 856 |
| June 15, 2014 | Jim Law Invitational | 12.73 | 3 | 852 |
| May 30, 2015 | Powerade State Games - Youth | 12.77 | 3 | 845 |
| March 19, 2016 | Second Annual T. Sanders Memorial High School Invitational | 12.94 | 4 | 814 |
100h
1025
Points
13.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Charlotte 49ers Classic | 13.95 | 3 | 1025 |
| April 9, 2022 | 2022 Aggie Invitational | 13.97 | 7 | 1022 |
| March 12, 2022 | Myrtle Beach Collegiate Challenge | 14.50 | 1 | 956 |
| April 28, 2018 | Durham County Track & Field Championships | 15.33 | 2 | 856 |
| April 19, 2018 | Hillside Home Meet #5 vs Cedar Ridge | 15.74 | 1 | 809 |
| April 28, 2018 | Durham County Track & Field Championships | 15.94 | 2 | 786 |
| April 12, 2018 | Southern Durham vs Hillside | 16.28 | 1 | 749 |
200m
1044
Points
23.92
Personal Record
300m
1061
Points
38.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Ivy & HBCU Challenge | 38.06 | 1 | 1061 |
| Dec. 9, 2022 | Seahawk Shootout | 38.20 | 1 | 1054 |
| Jan. 30, 2016 | Eastern High School Challenge | 40.79 | 2 | 918 |
| Jan. 6, 2018 | Green & Gold NC/VA Border Clash | 40.94 | 1 | 910 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 41.17 | 10 | 898 |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 41.29 | 7 | 892 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 41.43 | 6 | 885 |
| Dec. 3, 2015 | Eastern Alamance Polar Bear #2 | 41.50 | 1 | 882 |
| Jan. 24, 2015 | Fast Track High School Invitational | 42.14 | 12 | 850 |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 42.28 | 11 | 844 |
| Jan. 31, 2015 | Eastern High School Challenge | 42.49 | 12 | 833 |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 42.66 | 9 | 825 |
| Dec. 3, 2014 | Eastern Alamance Polar Bear | 43.93 | 2 | 765 |
3000m_cc
459
Points
12:54.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | USATF Region 3 Cross Country Championship | 12:54.61 | 38 | 459 |
| Nov. 4, 2012 | NC USATF Championship | 13:51.20 | 25 | 345 |
400m
1121
Points
52.16
Personal Record
400h
1136
Points
56.19
Personal Record
4000m_cc
387
Points
18:31.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2013 | NC USATF Junior Olympic State Championship | 18:31.51 | 32 | 387 |
| Nov. 3, 2013 | North Carolina USATF Middle School and Age Group State Champions | 19:19.60 | 40 | 322 |
| Oct. 6, 2012 | Hagan Stone XC Classic | 21:20.26 | 28 | 185 |
500m
880
Points
1:17.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | NCHSAA 4A Indoor State Championship Meet | 1:17.01 | 5 | 880 |
| Jan. 23, 2016 | Fast Track High School Invitational | 1:18.03 | 2 | 854 |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 1:18.12 | 2 | 852 |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 1:18.16 | 2 | 851 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 1:18.83 | 12 | 834 |
| Jan. 28, 2017 | 2017 Eastern High School Challenge | 1:18.92 | 3 | 831 |
| Dec. 19, 2017 | Eastern Alamance Polar Bear #4 | 1:19.00 | 2 | 829 |
| Dec. 14, 2016 | Eastern Alamance Polar Bear #2 | 1:19.99 | 1 | 805 |
| Dec. 3, 2015 | Eastern Alamance Polar Bear #2 | 1:20.79 | 1 | 785 |
| Jan. 4, 2020 | Father Diamond Invitational | 1:21.33 | 8 | 772 |
| Jan. 17, 2015 | JDL Mini Meets | 1:21.41 | 1 | 770 |
| Jan. 24, 2015 | Fast Track High School Invitational | 1:21.82 | 7 | 761 |
| Dec. 3, 2014 | Eastern Alamance Polar Bear | 1:23.53 | 1 | 720 |
5000m_cc
165
Points
27:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2017 | Cedar Ridge Home Meet #2 | 27:28.00 | 7 | 165 |
| Oct. 14, 2014 | PAC 6 (4A) Conference Championship | 29:11.00 | 27 | 98 |
60h
1022
Points
8.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Rod McCravy Memorial Track and Field Meet | 8.63 | 8 | 1022 |
| Dec. 3, 2022 | Ivy & HBCU Challenge | 8.64 | 5 | 1019 |
| Dec. 3, 2022 | Ivy & HBCU Challenge | 8.65 | 3 | 1017 |
| Dec. 9, 2022 | Seahawk Shootout | 8.69 | 4 | 1009 |
| Jan. 21, 2023 | Carolina Challenge | 8.72 | 12 | 1002 |
| Jan. 29, 2022 | 2022 Rod McCravy Memorial Track and Field Meet | 8.72 | 16 | 1002 |
| Jan. 8, 2023 | VCU Rams Indoor Invitational | 8.75 | 6 | 996 |
| Jan. 22, 2022 | Wesley A Brown Invitational | 8.77 | 2 | 992 |
| Jan. 22, 2022 | Wesley A Brown Invitational | 8.78 | 2 | 990 |
| Jan. 29, 2022 | 2022 Rod McCravy Memorial Track and Field Meet | 8.83 | 19 | 979 |
| Jan. 8, 2023 | VCU Rams Indoor Invitational | 8.83 | 7 | 979 |
| Jan. 7, 2022 | Wagner Invitational | 8.88 | 3 | 969 |
800m
514
Points
2:43.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Fred Hardy Invitational | 2:43.57 | 31 | 514 |
| May 29, 2013 | Durham Striders Developmental Meet | 2:48.53 | 11 | 457 |
hj
1
Points
4-1.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2013 | USATF South Zone Youth Championship | 4-1.25 | 5 | 1 |
| May 29, 2013 | Durham Striders Developmental Meet | 4-4 | 8 | 1 |
lj
1
Points
14-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2013 | Durham Public Middle School Championship | 14-5 | 3 | 1 |
Short Sprints
Event Group
1044
Points
23.92
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2023 | 200m | MEAC Indoor Track & Field Championships | 23.92 | 3 | 1044 |
| Feb. 19, 2023 | 200m | MEAC Indoor Track & Field Championships | 24.05 | 1 | 1031 |
| May 16, 2021 | 200m | Aggie Twilight | 24.44 | 6 | 994 |
| Jan. 8, 2023 | 200m | VCU Rams Indoor Invitational | 24.53 | 2 | 985 |
| April 3, 2021 | 200m | Towson Invitational | 24.71 | 2 | 969 |
Hurdles
Event Group
1136
Points
56.19
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 400H | USATF LA Grand Prix | 56.19 | 6 | 1136 |
| July 9, 2023 | 400H | USATF Outdoor Championships | 56.45 | 9 | 1128 |
| April 29, 2023 | 400H | The Penn Relays Carnival Presented by Toyota | 56.58 | 1 | 1124 |
| June 10, 2023 | 400H | 2023 NCAA Division 1 Outdoor Track & Field Championships | 56.75 | 4 | 1119 |
| July 9, 2023 | 400H | USATF Outdoor Championships | 56.81 | 10 | 1117 |
Long Sprints
Event Group
1121
Points
52.16
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2023 | 400m | IC4A/ECAC Indoor Track & Field Championship | 52.16 | 1 | 1121 |
| April 9, 2022 | 400m | 2022 Aggie Invitational | 52.63 | 1 | 1102 |
| Feb. 19, 2023 | 400m | MEAC Indoor Track & Field Championships | 52.70 | 1 | 1100 |
| Feb. 26, 2023 | 400m | Last Chance Indoor National Qualifier at BU | 53.09 | 2 | 1085 |
| Feb. 23, 2022 | 400m | MEAC Indoor Track & Field Championships | 53.20 | 1 | 1081 |
Cross Country
Event Group
459
Points
12:54.61
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2012 | 3000mCC | USATF Region 3 Cross Country Championship | 12:54.61 | 38 | 459 |
| Nov. 17, 2013 | 4000mCC | NC USATF Junior Olympic State Championship | 18:31.51 | 32 | 387 |
| Nov. 4, 2012 | 3000mCC | NC USATF Championship | 13:51.20 | 25 | 345 |
| Nov. 3, 2013 | 4000mCC | North Carolina USATF Middle School and Age Group State Champions | 19:19.60 | 40 | 322 |
| Oct. 6, 2012 | 4000mCC | Hagan Stone XC Classic | 21:20.26 | 28 | 185 |
Mid-D
Event Group
514
Points
2:43.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | Fred Hardy Invitational | 2:43.57 | 31 | 514 |
| May 29, 2013 | 800m | Durham Striders Developmental Meet | 2:48.53 | 11 | 457 |
Jump
Event Group
1
Points
4-1.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2013 | HJ | USATF South Zone Youth Championship | 4-1.25 | 5 | 1 |
| May 29, 2013 | HJ | Durham Striders Developmental Meet | 4-4 | 8 | 1 |
| May 3, 2013 | LJ | Durham Public Middle School Championship | 14-5 | 3 | 1 |
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