Performance Dashboard
Athlete analytics & progression tracking
1000m
680
Points
3:16.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2008 | Concorde District Meet | 3:16.55 | 12 | 680 |
| Dec. 27, 2005 | F.I.T. Invitational | 3:21.70 | 22 | 629 |
1600m
723
Points
5:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2008 | Allen Johnson Invitational | 5:28.90 | 17 | 723 |
| Jan. 21, 2006 | Eastern Challenge | 5:29.93 | 0 | 717 |
| March 12, 2006 | Nike Indoor Nationals | 5:29.98 | 20 | 717 |
| April 14, 2007 | Northern Virginia Invitational | 5:38.61 | 16 | 667 |
| Jan. 12, 2008 | CNU High School Showcase | 6:05.77 | 56 | 524 |
3200m
769
Points
11:35.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Concorde District Meet | 11:35.01 | 6 | 769 |
| April 12, 2008 | Metro Run & Walk Northern Virginia Invitational | 11:45.95 | 8 | 740 |
| May 16, 2008 | Concorde District Meet | 11:46.28 | 7 | 740 |
| Feb. 25, 2006 | Northern Region Meet | 11:48.80 | 8 | 733 |
| May 26, 2006 | Northern Region Meet | 11:48.89 | 10 | 733 |
| Feb. 10, 2006 | Concorde District Meet | 11:52.63 | 6 | 724 |
| May 3, 2008 | Draper Invitational | 11:57.75 | 4 | 711 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 11:59.36 | 18 | 707 |
| May 6, 2006 | Draper Invitational | 12:01.05 | 2 | 703 |
| April 22, 2006 | Allen Johnson Invitational | 12:02.78 | 8 | 698 |
| Feb. 8, 2007 | Concorde District Meet | 12:06.71 | 9 | 689 |
| Dec. 29, 2006 | F.I.T. Invitational | 12:09.38 | 8 | 682 |
| April 21, 2007 | Allen Johnson Invitational | 13:04.71 | 34 | 554 |
4000m_cc
629
Points
16:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2008 | Lake Fairfax Jamboree | 16:01.00 | 4 | 629 |
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 16:24.40 | 0 | 588 |
| Oct. 11, 2008 | Manhattan College Invitational | 16:28.15 | 25 | 581 |
5000m_cc
664
Points
19:53.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2007 | Octoberfest Invitational | 19:53.75 | 39 | 664 |
| Nov. 10, 2007 | VHSL State Cross Country Championships | 20:34.81 | 103 | 605 |
| Sept. 8, 2007 | Virginia Tech Invitational | 20:43.00 | 15 | 593 |
| Sept. 29, 2007 | Oatlands Invitational | 20:43.51 | 46 | 593 |
| Sept. 20, 2008 | Oatlands Invitational | 21:40.00 | 1402 | 517 |
800m
686
Points
2:30.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2008 | Draper Invitational | 2:30.12 | 5 | 686 |
3mile_cc
674
Points
19:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2008 | Northern Region Championships | 19:03.00 | 36 | 674 |
| Oct. 25, 2007 | Concorde District Meet | 19:04.00 | 18 | 673 |
| Oct. 27, 2005 | Concorde District Meet | 19:11.00 | 21 | 662 |
| Oct. 22, 2008 | Concorde District Championships | 19:14.00 | 15 | 658 |
| Oct. 25, 2006 | Concorde District Meet | 19:32.00 | 27 | 631 |
| Sept. 6, 2008 | Fork Union Invitational | 20:03.70 | 3 | 584 |
| Sept. 9, 2006 | Virginia Tech Invitational | 20:09.00 | 0 | 577 |
| Sept. 10, 2005 | Monroe Parker Invitational | 20:32.00 | 5 | 545 |
Mid-D
Event Group
686
Points
2:30.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2008 | 800m | Draper Invitational | 2:30.12 | 5 | 686 |
| Feb. 7, 2008 | 1000m | Concorde District Meet | 3:16.55 | 12 | 680 |
| Dec. 27, 2005 | 1000m | F.I.T. Invitational | 3:21.70 | 22 | 629 |
Mile
Event Group
723
Points
5:28.90
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2008 | 1600m | Allen Johnson Invitational | 5:28.90 | 17 | 723 |
| Jan. 21, 2006 | 1600m | Eastern Challenge | 5:29.93 | 0 | 717 |
| March 12, 2006 | 1600m | Nike Indoor Nationals | 5:29.98 | 20 | 717 |
| April 14, 2007 | 1600m | Northern Virginia Invitational | 5:38.61 | 16 | 667 |
| Jan. 12, 2008 | 1600m | CNU High School Showcase | 6:05.77 | 56 | 524 |
Distance
Event Group
769
Points
11:35.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2006 | 3200m | Concorde District Meet | 11:35.01 | 6 | 769 |
| April 12, 2008 | 3200m | Metro Run & Walk Northern Virginia Invitational | 11:45.95 | 8 | 740 |
| May 16, 2008 | 3200m | Concorde District Meet | 11:46.28 | 7 | 740 |
| Feb. 25, 2006 | 3200m | Northern Region Meet | 11:48.80 | 8 | 733 |
| May 26, 2006 | 3200m | Northern Region Meet | 11:48.89 | 10 | 733 |
Cross Country
Event Group
674
Points
19:03.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2008 | 3 Mile XC | Northern Region Championships | 19:03.00 | 36 | 674 |
| Oct. 25, 2007 | 3 Mile XC | Concorde District Meet | 19:04.00 | 18 | 673 |
| Oct. 6, 2007 | 5K XC | Octoberfest Invitational | 19:53.75 | 39 | 664 |
| Oct. 27, 2005 | 3 Mile XC | Concorde District Meet | 19:11.00 | 21 | 662 |
| Oct. 22, 2008 | 3 Mile XC | Concorde District Championships | 19:14.00 | 15 | 658 |
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