Performance Dashboard
Athlete analytics & progression tracking
1600m
840
Points
5:09.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | NCHSAA 2A State Championship | 5:09.63 | 2 | 840 |
| April 14, 2012 | Gus Lacy Track Classic | 5:21.35 | 5 | 768 |
| March 16, 2012 | Norfolk Academy Meet #1 | 5:29.05 | 1 | 722 |
| May 5, 2012 | NCHSAA 2A East Regional | 5:36.20 | 1 | 681 |
| April 7, 2011 | Albemarle Athletic Conference MS Championships | 5:38.81 | 1 | 666 |
| April 8, 2011 | Norfolk Academy Meet #3 | 5:39.18 | 1 | 664 |
| April 16, 2013 | Northeastern Coastal Conference Meet | 5:51.81 | 2 | 595 |
| April 24, 2012 | Northeastern Coastal Conference Championships | 5:54.18 | 1 | 583 |
| March 19, 2010 | Norfolk Academy Meet #1 | 6:08.11 | 3 | 512 |
3200m
644
Points
12:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | NCHSAA 2A East Regional | 12:25.00 | 1 | 644 |
| March 16, 2012 | Norfolk Academy Meet #1 | 12:29.87 | 1 | 633 |
| April 24, 2012 | Northeastern Coastal Conference Championships | 12:39.79 | 1 | 610 |
3200m_cc
1
Points
21:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2013 | Cannon Invitational | 21:57.94 | 206 | 1 |
400m
766
Points
1:02.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | HPU Vertklasse Meeting | 1:02.19 | 2 | 766 |
| April 9, 2016 | Aggie Invitational | 1:03.04 | 18 | 739 |
5000m_cc
748
Points
18:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2011 | NCHSAA 2A East Regional | 18:58.00 | 1 | 748 |
| Nov. 3, 2012 | NCHSAA State Championships | 19:12.20 | 8 | 726 |
| Oct. 27, 2012 | NCHSAA 2A East Regional | 19:23.00 | 2 | 709 |
| Nov. 5, 2011 | NCHSAA State Championship | 19:25.00 | 5 | 706 |
| Sept. 22, 2012 | Chesapeake Public Schools Invitational | 19:56.98 | 5 | 659 |
| Oct. 8, 2011 | 6th Annual Bo Run Invitational | 20:13.00 | 4 | 636 |
| Oct. 11, 2012 | Nansemond-Suffolk Invitational | 20:30.71 | 3 | 611 |
| Oct. 6, 2012 | Bo Run | 20:32.36 | 2 | 608 |
| Sept. 24, 2011 | 9th Annual Chesapeake Public Schools Invitational | 20:42.93 | 11 | 594 |
| Sept. 15, 2012 | William & Mary HS XC Invitational | 21:19.00 | 48 | 545 |
| Sept. 27, 2012 | Greenbrier Christian Academy Meet #2 | 21:20.75 | 5 | 542 |
| Sept. 8, 2012 | Pam Pack Invitational | 21:21.16 | 1 | 542 |
| Oct. 16, 2013 | Northeastern Coastal Conference Meet | 21:31.00 | 1 | 529 |
| Sept. 18, 2013 | NCC Regular Season Meet #3 | 21:41.00 | 1 | 516 |
| Sept. 4, 2013 | Hertford County Home Meet | 22:00.00 | 1 | 492 |
| Sept. 25, 2013 | NCC Meet #4 | 27:00.00 | 1 | 186 |
55h
602
Points
10.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2011 | Albemarle Athletic Conference MS Championships | 10.04 | 2 | 602 |
800m
854
Points
2:18.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2012 | NCHSAA 2A State Championship | 2:18.59 | 2 | 854 |
| May 5, 2012 | NCHSAA 2A East Regional | 2:22.78 | 1 | 791 |
| April 2, 2016 | HPU Vertklasse Meeting | 2:23.77 | 2 | 776 |
| March 23, 2012 | Norfolk Academy Meet #2 | 2:26.85 | 1 | 732 |
| March 19, 2016 | PowerSox Invitational | 2:27.28 | 2 | 726 |
| April 24, 2012 | Northeastern Coastal Conference Championships | 2:27.92 | 1 | 717 |
| April 14, 2012 | Gus Lacy Track Classic | 2:28.29 | 14 | 712 |
| April 9, 2016 | Aggie Invitational | 2:28.67 | 8 | 706 |
| April 8, 2011 | Norfolk Academy Meet #3 | 2:35.53 | 1 | 614 |
| April 7, 2011 | Albemarle Athletic Conference MS Championships | 2:38.62 | 1 | 574 |
| March 19, 2010 | Norfolk Academy Meet #1 | 2:56.39 | 5 | 373 |
Mile
Event Group
840
Points
5:09.63
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 1600m | NCHSAA 2A State Championship | 5:09.63 | 2 | 840 |
| April 14, 2012 | 1600m | Gus Lacy Track Classic | 5:21.35 | 5 | 768 |
| March 16, 2012 | 1600m | Norfolk Academy Meet #1 | 5:29.05 | 1 | 722 |
| May 5, 2012 | 1600m | NCHSAA 2A East Regional | 5:36.20 | 1 | 681 |
| April 7, 2011 | 1600m | Albemarle Athletic Conference MS Championships | 5:38.81 | 1 | 666 |
Distance
Event Group
644
Points
12:25.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 3200m | NCHSAA 2A East Regional | 12:25.00 | 1 | 644 |
| March 16, 2012 | 3200m | Norfolk Academy Meet #1 | 12:29.87 | 1 | 633 |
| April 24, 2012 | 3200m | Northeastern Coastal Conference Championships | 12:39.79 | 1 | 610 |
Cross Country
Event Group
748
Points
18:58.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2011 | 5K XC | NCHSAA 2A East Regional | 18:58.00 | 1 | 748 |
| Nov. 3, 2012 | 5K XC | NCHSAA State Championships | 19:12.20 | 8 | 726 |
| Oct. 27, 2012 | 5K XC | NCHSAA 2A East Regional | 19:23.00 | 2 | 709 |
| Nov. 5, 2011 | 5K XC | NCHSAA State Championship | 19:25.00 | 5 | 706 |
| Sept. 22, 2012 | 5K XC | Chesapeake Public Schools Invitational | 19:56.98 | 5 | 659 |
Long Sprints
Event Group
766
Points
1:02.19
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 400m | HPU Vertklasse Meeting | 1:02.19 | 2 | 766 |
| April 9, 2016 | 400m | Aggie Invitational | 1:03.04 | 18 | 739 |
Hurdles
Event Group
602
Points
10.04
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2011 | 55H | Albemarle Athletic Conference MS Championships | 10.04 | 2 | 602 |
Mid-D
Event Group
854
Points
2:18.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2012 | 800m | NCHSAA 2A State Championship | 2:18.59 | 2 | 854 |
| May 5, 2012 | 800m | NCHSAA 2A East Regional | 2:22.78 | 1 | 791 |
| April 2, 2016 | 800m | HPU Vertklasse Meeting | 2:23.77 | 2 | 776 |
| March 23, 2012 | 800m | Norfolk Academy Meet #2 | 2:26.85 | 1 | 732 |
| March 19, 2016 | 800m | PowerSox Invitational | 2:27.28 | 2 | 726 |
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