Performance Dashboard
Athlete analytics & progression tracking
10000m
1144
Points
31:54.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2018 | Payton Jordan Cardinal Invitational | 31:54.83 | 1 | 1144 |
| June 24, 2018 | USATF Outdoor Championships | 32:47.29 | 11 | 1098 |
| June 8, 2019 | New York Mini 10K | 32:56.00 | 7 | 1091 |
| July 4, 2017 | Peachtree 10K | 33:16.00 | 4 | 1073 |
| May 17, 2015 | Pac-12 Championships | 34:00.33 | 1 | 1036 |
| May 18, 2014 | Pac 12 Championships | 34:09.13 | 1 | 1028 |
| May 12, 2013 | Pac 12 Championships | 34:41.68 | 2 | 1001 |
| May 13, 2012 | Pac-12 Championships | 35:11.04 | 8 | 977 |
1500m
1079
Points
4:16.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2016 | Brooks PR Invitational | 4:16.21 | 5 | 1079 |
| April 11, 2015 | The BIG Meet - Stanford v California | 4:18.28 | 1 | 1063 |
| April 5, 2014 | Stanford Invitational | 4:19.51 | 6 | 1054 |
| April 12, 2014 | Stanford Big Meet | 4:19.82 | 2 | 1052 |
| March 30, 2013 | Stanford Invitational | 4:23.64 | 11 | 1023 |
| April 29, 2012 | Payton Jordan Cardinal Invitational | 4:23.77 | 3 | 1022 |
| April 20, 2013 | Stanford Big Meet | 4:24.45 | 3 | 1017 |
1600m
965
Points
4:50.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | 5A I State Meet | 4:50.42 | 1 | 965 |
| May 2, 2008 | 5A I Desert Valley Regionals | 4:52.44 | 1 | 952 |
| May 15, 2010 | 5A I Arizona State Meet | 4:53.55 | 1 | 944 |
| May 24, 2008 | Meet of Champions | 4:55.54 | 1 | 931 |
| March 24, 2007 | Chandler Rotary | 4:56.63 | 2 | 924 |
| March 28, 2009 | Chandler Rotary Invitational | 4:57.67 | 1 | 917 |
| May 16, 2009 | 5A-I Arizona State Championship | 5:01.30 | 1 | 893 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 5:02.00 | 1 | 889 |
| May 12, 2007 | 5A I State Meet | 5:02.08 | 1 | 888 |
| March 10, 2007 | North Canyon Invitational | 5:07.18 | 2 | 855 |
| April 16, 2010 | Queen Creek Invitational | 5:11.25 | 1 | 830 |
2mile
973
Points
10:24.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2008 | Nike Outdoor Nationals | 10:24.57 | 5 | 973 |
| June 20, 2009 | Nike Outdoor Nationals | 10:33.21 | 8 | 948 |
3000m
1100
Points
9:01.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 9:01.84 | 5 | 1100 |
| Jan. 31, 2015 | Arkansas Razorback Invitational | 9:04.93 | 1 | 1090 |
| Jan. 26, 2013 | UW Invitational | 9:10.16 | 7 | 1072 |
| March 3, 2012 | Washington Final Qualifier | 9:12.97 | 3 | 1063 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 9:14.89 | 7 | 1057 |
| March 5, 2011 | Washington Last Chance | 9:16.89 | 5 | 1050 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 9:19.77 | 3 | 1041 |
| Feb. 12, 2011 | Washington Husky Invitational | 9:20.10 | 8 | 1040 |
| Jan. 28, 2012 | Arkansas Razorback Invitational | 9:20.33 | 6 | 1039 |
| Feb. 11, 2012 | Flotrack Husky Classic | 9:21.49 | 13 | 1035 |
| April 12, 2014 | Stanford Big Meet | 9:22.32 | 1 | 1032 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 9:26.79 | 7 | 1018 |
| Jan. 29, 2011 | Arkansas Razorback Invitational | 9:27.20 | 3 | 1017 |
| April 11, 2015 | The BIG Meet - Stanford v California | 9:27.85 | 2 | 1015 |
| April 14, 2012 | Stanford Big Meet | 9:32.85 | 1 | 999 |
| April 20, 2013 | Stanford Big Meet | 9:36.51 | 3 | 987 |
| June 20, 2009 | Nike Outdoor Nationals | 9:51.39 | 8 | 940 |
3200m
958
Points
10:25.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Arcadia Invitational | 10:25.85 | 2 | 958 |
| May 10, 2008 | 5A I State Meet | 10:30.55 | 1 | 945 |
| April 12, 2008 | Arcadia Invitational | 10:33.67 | 9 | 936 |
| May 12, 2007 | 5A I State Meet | 10:37.23 | 1 | 926 |
| May 15, 2010 | 5A I Arizona State Meet | 10:38.56 | 1 | 922 |
| March 1, 2008 | Gatorade Track and Field Invitational | 10:43.21 | 1 | 909 |
| March 28, 2009 | Chandler Rotary Invitational | 10:44.47 | 1 | 905 |
| May 2, 2008 | 5A I Desert Valley Regionals | 10:56.10 | 1 | 873 |
| May 16, 2009 | 5A-I Arizona State Championship | 10:56.93 | 1 | 870 |
| April 16, 2010 | Queen Creek Invitational | 11:07.71 | 1 | 841 |
5000m
1127
Points
15:18.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Payton Jordan Cardinal Invitational | 15:18.85 | 13 | 1127 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 15:30.34 | 6 | 1105 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 15:32.26 | 18 | 1102 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 15:32.34 | 12 | 1102 |
| June 11, 2017 | Portland Track Festival | 15:33.13 | 2 | 1100 |
| April 15, 2017 | Brooks Mt. SAC Relays | 15:38.46 | 2 | 1090 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 15:41.72 | 3 | 1084 |
| Feb. 14, 2015 | Husky Classic | 15:47.65 | 1 | 1073 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 15:48.31 | 9 | 1072 |
| May 5, 2017 | Payton Jordan Cardinal Invitational | 15:53.76 | 17 | 1062 |
| April 28, 2013 | Payton Jordan Cardinal Invitational | 15:54.90 | 5 | 1059 |
| Feb. 9, 2013 | Husky Classic | 15:56.42 | 5 | 1057 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 16:02.71 | 17 | 1045 |
| May 30, 2015 | NCAA Division I West Preliminary | 16:04.31 | 4 | 1042 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 16:10.42 | 15 | 1031 |
| April 7, 2012 | Stanford Invitational | 16:16.37 | 15 | 1020 |
| June 14, 2014 | NCAA Division 1 Outdoor Track & Field Championship | 16:19.13 | 13 | 1015 |
| May 31, 2014 | NCAA Division I West Preliminary | 16:19.36 | 4 | 1015 |
| May 25, 2013 | NCAA West Regional | 16:21.21 | 8 | 1011 |
| June 8, 2013 | NCAA Division 1 Outdoor Track & Field Championship | 16:22.72 | 17 | 1009 |
| May 18, 2014 | Pac 12 Championships | 16:23.50 | 5 | 1007 |
| May 12, 2013 | Pac 12 Championships | 16:36.60 | 5 | 984 |
| May 26, 2012 | NCAA West Regional | 17:19.37 | 34 | 909 |
5000m_cc
922
Points
17:11.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | University of San Francisco Invitational | 17:11.70 | 3 | 922 |
| Nov. 7, 2009 | 5A I Cross Country State Meet | 17:28.20 | 1 | 894 |
| Dec. 1, 2007 | Foot Locker West Regional (Rain Course) | 17:35.00 | 3 | 882 |
| Nov. 22, 2008 | Nike Cross Nationals Southwest Regional | 17:40.20 | 2 | 874 |
| Aug. 31, 2013 | University of San Francisco Invitational | 17:44.70 | 2 | 866 |
| Nov. 8, 2008 | Arizona Cross Country State Meet | 17:50.90 | 1 | 856 |
| Sept. 13, 2008 | Scottsdale Running Company Cross Country Festival | 17:52.30 | 1 | 853 |
| Dec. 13, 2008 | Foot Locker Nationals | 17:53.00 | 10 | 852 |
| Dec. 12, 2009 | Foot Locker Nationals | 17:57.10 | 13 | 845 |
| Sept. 19, 2009 | George Young Invitational | 18:01.10 | 1 | 839 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 18:03.75 | 3 | 834 |
| Dec. 8, 2007 | Foot Locker Nationals | 18:07.00 | 20 | 829 |
| Dec. 5, 2009 | Foot Locker West Regionals | 18:07.00 | 5 | 829 |
| Nov. 21, 2009 | Nike Cross Nationals Southwest Regional | 18:15.20 | 4 | 816 |
| Oct. 11, 2008 | Great American XC Festival | 18:17.60 | 6 | 812 |
| Sept. 29, 2007 | Doug Conley Invitational | 18:24.79 | 1 | 800 |
| Sept. 8, 2007 | Scottsdale Running Company Cross Country Festival | 18:25.25 | 1 | 800 |
| Oct. 7, 2006 | George Young Invitational | 18:28.36 | 1 | 795 |
| Dec. 6, 2008 | Foot Locker West Regional | 18:31.00 | 4 | 790 |
| Oct. 29, 2009 | 5A I Fiesta Regionals | 18:36.00 | 1 | 782 |
| Sept. 27, 2008 | Doug Conley Invitational | 18:36.89 | 1 | 781 |
| Dec. 9, 2006 | Foot Locker Nationals | 18:44.00 | 24 | 770 |
6000m_cc
1059
Points
19:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 West Regional | 19:31.00 | 6 | 1059 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 20:05.00 | 18 | 1010 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 20:12.80 | 4 | 999 |
| Dec. 12, 2015 | USATF National Club XC Championships | 20:14.00 | 10 | 997 |
| Oct. 30, 2010 | Pac-10 Cross Country Championships | 20:16.14 | 8 | 994 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:18.90 | 43 | 990 |
| Nov. 10, 2012 | NCAA DI West Regional | 20:19.00 | 27 | 990 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 20:23.00 | 11 | 985 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 20:28.70 | 16 | 977 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 20:37.00 | 13 | 965 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 20:45.40 | 32 | 953 |
| Nov. 13, 2010 | NCAA D1 West Regional | 20:47.61 | 28 | 950 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 20:49.00 | 5 | 948 |
| Oct. 16, 2010 | NCAA Pre-Nationals | 20:53.70 | 19 | 942 |
| Sept. 24, 2011 | Stanford Invitational | 20:56.00 | 10 | 939 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 21:00.00 | 1 | 933 |
| Nov. 12, 2011 | NCAA D1 West Regional | 21:02.00 | 29 | 930 |
| Sept. 25, 2010 | Stanford Invitational | 21:05.00 | 12 | 926 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 21:07.80 | 111 | 922 |
| Nov. 22, 2010 | NCAA DI Cross Country Championships | 21:19.61 | 96 | 906 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 21:37.00 | 9 | 883 |
800m
915
Points
2:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | 5A I State Meet | 2:14.70 | 1 | 915 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 2:14.78 | 1 | 913 |
| May 16, 2009 | 5A-I Arizona State Championship | 2:14.84 | 1 | 912 |
| May 23, 2009 | Meet of Champions | 2:15.20 | 3 | 907 |
| April 7, 2012 | Stanford Invitational | 2:16.67 | 11 | 884 |
| May 7, 2010 | 5A Fiesta Regional Championships | 2:17.67 | 2 | 868 |
| May 12, 2007 | 5A I State Meet | 2:17.97 | 5 | 863 |
| March 24, 2007 | Chandler Rotary | 2:19.41 | 5 | 841 |
| May 8, 2009 | 5A I Desert Valley Regional Championships | 2:19.58 | 1 | 839 |
| May 15, 2010 | 5A I Arizona State Meet | 2:20.19 | 10 | 830 |
mile
1062
Points
4:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | University of Washington Indoor Preview | 4:38.00 | 4 | 1062 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 4:40.03 | 1 | 1048 |
| Jan. 12, 2013 | University of Washington Indoor Preview | 4:53.80 | 4 | 954 |
| April 7, 2007 | Arcadia Invitational | 4:56.29 | 9 | 938 |
| June 21, 2008 | Nike Outdoor Nationals | 4:56.43 | 8 | 937 |
3mile_cc
925
Points
16:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Queen Creek Twilight Desert Festival | 16:32.30 | 1 | 925 |
| Sept. 5, 2009 | Scottsdale Running Company XC Festival | 17:01.20 | 1 | 874 |
| Oct. 24, 2009 | Mt. Sac Invitational | 17:03.00 | 2 | 871 |
| Oct. 20, 2007 | Mt. SAC Invitational | 17:05.00 | 2 | 867 |
| Oct. 25, 2008 | Mt. SAC Invitational | 17:05.00 | 4 | 867 |
| Sept. 22, 2007 | George Young Invitational | 17:11.60 | 1 | 856 |
| Oct. 30, 2008 | Desert Valley Region Championships | 17:18.07 | 1 | 845 |
| Sept. 20, 2008 | George Young Invitational | 18:06.00 | 1 | 764 |
Long-Distance
Event Group
1144
Points
31:54.83
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2018 | 10000m | Payton Jordan Cardinal Invitational | 31:54.83 | 1 | 1144 |
| May 2, 2015 | 5000m | Payton Jordan Cardinal Invitational | 15:18.85 | 13 | 1127 |
| May 20, 2016 | 5000m | Hoka One One Middle Distance Classic | 15:30.34 | 6 | 1105 |
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 15:32.26 | 18 | 1102 |
| June 25, 2017 | 5000m | USATF Outdoor Track & Field Championships | 15:32.34 | 12 | 1102 |
Mile
Event Group
1079
Points
4:16.21
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 18, 2016 | 1500m | Brooks PR Invitational | 4:16.21 | 5 | 1079 |
| April 11, 2015 | 1500m | The BIG Meet - Stanford v California | 4:18.28 | 1 | 1063 |
| Jan. 17, 2015 | Mile | University of Washington Indoor Preview | 4:38.00 | 4 | 1062 |
| April 5, 2014 | 1500m | Stanford Invitational | 4:19.51 | 6 | 1054 |
| April 12, 2014 | 1500m | Stanford Big Meet | 4:19.82 | 2 | 1052 |
Distance
Event Group
1100
Points
9:01.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2015 | 3000m | NCAA DI Indoor Track and Field Championships | 9:01.84 | 5 | 1100 |
| Jan. 31, 2015 | 3000m | Arkansas Razorback Invitational | 9:04.93 | 1 | 1090 |
| Jan. 26, 2013 | 3000m | UW Invitational | 9:10.16 | 7 | 1072 |
| March 3, 2012 | 3000m | Washington Final Qualifier | 9:12.97 | 3 | 1063 |
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 9:14.89 | 7 | 1057 |
Cross Country
Event Group
1059
Points
19:31.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 6000mCC | NCAA D1 West Regional | 19:31.00 | 6 | 1059 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 20:05.00 | 18 | 1010 |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 20:12.80 | 4 | 999 |
| Dec. 12, 2015 | 6000mCC | USATF National Club XC Championships | 20:14.00 | 10 | 997 |
| Oct. 30, 2010 | 6000mCC | Pac-10 Cross Country Championships | 20:16.14 | 8 | 994 |
Mid-D
Event Group
915
Points
2:14.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2008 | 800m | 5A I State Meet | 2:14.70 | 1 | 915 |
| March 29, 2008 | 800m | 68th Chandler Rotary Invitational | 2:14.78 | 1 | 913 |
| May 16, 2009 | 800m | 5A-I Arizona State Championship | 2:14.84 | 1 | 912 |
| May 23, 2009 | 800m | Meet of Champions | 2:15.20 | 3 | 907 |
| April 7, 2012 | 800m | Stanford Invitational | 2:16.67 | 11 | 884 |
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