Performance Dashboard
Athlete analytics & progression tracking
1000m
687
Points
3:15.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2014 | Sect. 4 Age Group 11/12 | 3:15.91 | 2 | 687 |
| Jan. 5, 2013 | Southern Tier Invitational | 3:28.08 | 21 | 568 |
1500m
823
Points
4:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Section 4 Class A Champs | 4:52.10 | 5 | 823 |
| May 9, 2014 | Elmira Fast Times | 4:55.42 | 2 | 802 |
| May 3, 2014 | Golden Bear Invitational | 4:55.59 | 4 | 800 |
| Jan. 23, 2015 | Finger Lakes Invitational | 4:57.08 | 2 | 791 |
| Jan. 17, 2015 | Doug Quinney Invitational | 4:58.23 | 4 | 783 |
| May 10, 2013 | Elmira Fast Times | 5:00.02 | 5 | 772 |
| Jan. 11, 2014 | Southern Tier Invitational | 5:00.14 | 9 | 771 |
| Feb. 28, 2015 | Section 4 State Qualifier | 5:01.77 | 4 | 760 |
| May 23, 2013 | Section 4 Class A-C Champs | 5:01.92 | 3 | 760 |
| Jan. 31, 2014 | Section 4 Showcase | 5:02.98 | 4 | 753 |
| April 9, 2016 | Cornell April Cabin Fever Invitational | 5:07.55 | 11 | 724 |
| May 4, 2013 | Golden Bear Invitational | 5:10.34 | 5 | 707 |
| Dec. 27, 2014 | Sect. 4 Age Group 11/12 | 5:12.00 | 2 | 697 |
| April 21, 2018 | Bucknell Team Challenge | 5:12.31 | 11 | 695 |
| Dec. 27, 2013 | Large School Meet | 5:15.15 | 5 | 677 |
| Jan. 12, 2013 | Sect. 4 Age Group 2 | 5:16.17 | 3 | 671 |
| April 2, 2013 | Patriot Spring Break Invite | 5:16.30 | 3 | 671 |
| Jan. 18, 2013 | Sect. 4 Age Group 3 | 5:17.80 | 10 | 662 |
| April 10, 2012 | Patriot Spring Break Invite | 5:27.60 | 6 | 604 |
| Jan. 21, 2012 | Sect. 4 Age Group 3 | 5:42.40 | 6 | 523 |
3000m
871
Points
10:14.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | STAC Championships | 10:14.30 | 3 | 871 |
| May 29, 2014 | Section 4 State Qualifier | 10:21.05 | 4 | 851 |
| Feb. 28, 2015 | Section 4 State Qualifier | 10:25.20 | 3 | 839 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 10:30.71 | 16 | 823 |
| Feb. 14, 2016 | Cornell Sunday Invitational | 10:32.48 | 1 | 818 |
| Feb. 14, 2015 | Section 4 Class Championships | 10:32.90 | 2 | 817 |
| Jan. 10, 2015 | Southern Tier Invitational | 10:32.90 | 3 | 817 |
| Dec. 13, 2014 | Ithaca College Bomber Invitational | 10:33.99 | 4 | 813 |
| April 19, 2014 | Waite / Molnar Invitational | 10:36.40 | 1 | 806 |
| April 22, 2017 | Bucknell Team Challenge | 10:40.57 | 6 | 795 |
| Feb. 8, 2014 | Section 4 Class Championships | 10:43.06 | 2 | 788 |
| Feb. 6, 2015 | His and Hers Invite | 10:45.29 | 2 | 781 |
| Jan. 23, 2016 | Upstate Challenge | 10:45.80 | 13 | 780 |
| Feb. 15, 2014 | Section 4 State Qualifier | 10:45.91 | 4 | 779 |
| Jan. 18, 2014 | Hurley Quinney Invitational Large Schools | 10:48.64 | 2 | 772 |
| May 16, 2013 | Sec. 4 STAC Champs | 10:52.98 | 2 | 760 |
| Jan. 9, 2016 | Southern Tier Collegiate Open | 10:53.31 | 11 | 759 |
| April 5, 2014 | NY-PA Invitational | 10:53.93 | 1 | 757 |
| Jan. 5, 2013 | Southern Tier Invitational | 10:56.99 | 10 | 749 |
| Jan. 13, 2018 | Great Dane Classic | 10:57.12 | 12 | 748 |
| Jan. 27, 2018 | Robert Kane Invitational | 10:57.68 | 15 | 747 |
| Jan. 21, 2017 | Upstate Challenge | 11:01.41 | 6 | 736 |
| Dec. 20, 2013 | Sect. 4 Age Group 2 | 11:05.90 | 1 | 724 |
| April 20, 2013 | Windsor NY-PA Invite | 11:06.21 | 2 | 723 |
| April 15, 2018 | Bison Outdoor Classic | 11:08.04 | 20 | 718 |
| April 30, 2016 | Big Red Invitational | 11:09.49 | 1 | 715 |
| Feb. 23, 2013 | Section 4 State Qualifier | 11:09.50 | 4 | 715 |
| May 1, 2015 | Legends of the Night Invitational | 11:11.54 | 2 | 709 |
| Feb. 1, 2013 | Section 4 Class Championships | 11:12.10 | 3 | 708 |
| April 13, 2013 | Waite / Molnar Invitational | 11:16.20 | 2 | 697 |
| Jan. 26, 2013 | Hurley/Quinney Invitational | 11:18.90 | 2 | 689 |
| Jan. 8, 2011 | Southern Tier Track and Field Classic | 11:21.01 | 8 | 684 |
| May 30, 2013 | Section 4 State Qualifier | 11:21.70 | 4 | 682 |
| May 17, 2012 | Sec. 4 STAC Champs | 11:23.99 | 10 | 676 |
| Dec. 15, 2012 | Ithaca College Invite | 11:30.27 | 6 | 660 |
| May 12, 2012 | Elmira Fast Times | 11:31.07 | 4 | 658 |
| May 31, 2012 | Section 4 State Qualifier | 11:32.12 | 8 | 655 |
| May 5, 2012 | Golden Bear Invitational | 11:34.11 | 5 | 650 |
| May 24, 2012 | Section 4 Class A-C Champs | 11:38.56 | 7 | 638 |
| Jan. 28, 2011 | Hurley/Quinney Invitational | 11:43.65 | 6 | 626 |
| Feb. 5, 2011 | Secttion 4 Class Championships | 11:45.26 | 3 | 621 |
| April 14, 2012 | Waite / Molnar Invitational | 11:48.96 | 3 | 612 |
| Jan. 15, 2011 | Finger Lakes Invitational | 11:49.95 | 8 | 610 |
| Feb. 4, 2012 | Section 4 Class Championships | 11:52.08 | 13 | 604 |
| April 20, 2012 | Owego Invitational | 11:52.60 | 9 | 603 |
| Jan. 22, 2011 | Sect. IV Age Group 4 | 12:04.66 | 4 | 574 |
| Jan. 28, 2012 | Section 4 Hurley Quinney Invite | 12:11.22 | 18 | 558 |
| Feb. 17, 2012 | Section 4 State Qualifier | 12:16.34 | 11 | 546 |
| Jan. 6, 2012 | Southern Tier Collegiate Open | 12:22.69 | 21 | 531 |
| Dec. 17, 2011 | Ithaca College Invite | 12:23.39 | 14 | 529 |
| Dec. 18, 2010 | Sect. IV Age Group 2 | 12:23.49 | 4 | 529 |
| Dec. 30, 2011 | Section 4 His And Her Invitational | 12:27.46 | 10 | 520 |
5000m
805
Points
18:21.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | New Balance Outdoor Nationals | 18:21.70 | 30 | 805 |
| April 1, 2017 | 2017 Colonial Relays | 18:31.79 | 27 | 789 |
| Feb. 2, 2018 | Sykes-Sabock Challenge Cup | 18:43.50 | 6 | 770 |
| Feb. 4, 2017 | Sykes-Sabock Challenge Cup | 18:46.39 | 11 | 766 |
| Feb. 25, 2017 | America East Indoor Track & Field Championships | 18:57.50 | 11 | 749 |
| April 16, 2016 | Bison Outdoor Classic | 19:14.04 | 34 | 723 |
| May 7, 2017 | America East Conference Outdoor Championship | 19:19.38 | 21 | 715 |
5000m_cc
789
Points
18:31.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2014 | Mountaineer Flatlander Invitational | 18:31.78 | 2 | 789 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:46.60 | 34 | 766 |
| Oct. 30, 2014 | Section 4 Championships | 18:52.40 | 5 | 756 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:15.20 | 35 | 721 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 19:27.50 | 37 | 703 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 19:29.80 | 28 | 699 |
| Nov. 15, 2014 | NY Federation Championships | 19:34.90 | 56 | 691 |
| Oct. 29, 2016 | America East Championship | 19:36.30 | 74 | 689 |
| Sept. 21, 2013 | Queensbury Invitational | 19:36.99 | 35 | 688 |
| Oct. 25, 2014 | STAC Championship | 19:37.00 | 6 | 688 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 19:39.10 | 31 | 685 |
| Oct. 11, 2013 | Bob Greene/Newark Valley Invitational | 19:45.60 | 2 | 676 |
| Oct. 26, 2013 | STAC Champs | 19:49.20 | 6 | 670 |
| Nov. 16, 2013 | NY Federation Championships | 19:50.50 | 48 | 668 |
| Sept. 20, 2014 | Owego Invitational | 19:51.60 | 3 | 667 |
| Oct. 10, 2014 | Bob Greene/Newark Valley Invitational | 19:54.60 | 10 | 662 |
| Oct. 15, 2016 | UAlbany XC Invitational | 20:01.90 | 53 | 652 |
| Sept. 3, 2016 | Harry Lang Invitational | 20:02.10 | 32 | 651 |
| Oct. 31, 2015 | America East Championship | 20:05.80 | 41 | 646 |
| Oct. 12, 2012 | Bob Greene/Newark Valley Invitational | 20:07.10 | 5 | 644 |
| Oct. 31, 2013 | Section 4 Championships | 20:07.70 | 5 | 643 |
| Oct. 6, 2012 | Southern Tier Classic XC Invitational | 20:12.70 | 6 | 636 |
| Oct. 18, 2014 | Marathon Invitational | 20:28.30 | 10 | 614 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 20:30.70 | 83 | 611 |
| Nov. 1, 2012 | Section 4 Championships | 20:35.00 | 6 | 605 |
| Oct. 20, 2012 | Marathon Invitational | 20:42.40 | 13 | 594 |
| Sept. 14, 2013 | McDaniel-Baxter Invitational | 20:50.00 | 2 | 584 |
| Oct. 27, 2012 | STAC Champs | 20:53.90 | 9 | 578 |
| Sept. 22, 2012 | Owego Invitational | 21:03.00 | 6 | 566 |
| Oct. 30, 2010 | Sec. 4 STAC Champs | 21:04.30 | 34 | 564 |
| Oct. 9, 2010 | Southern Tier Classic XC Invitational | 21:11.10 | 5 | 555 |
| Sept. 25, 2010 | Owego Invitational | 21:17.10 | 17 | 547 |
| Oct. 23, 2010 | Marathon Invitational | 21:26.60 | 26 | 535 |
| Nov. 4, 2010 | Section 4 Championships | 21:45.00 | 14 | 511 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 21:51.40 | 71 | 502 |
| Sept. 18, 2010 | Elmira Invitational | 22:57.80 | 14 | 421 |
| Oct. 18, 2008 | Marathon Invitational | 23:25.60 | 46 | 390 |
6000m_cc
762
Points
23:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:11.00 | 78 | 762 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 23:26.80 | 160 | 742 |
| Sept. 16, 2017 | Buffalo Stampede Invitational | 23:49.40 | 32 | 715 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:53.40 | 85 | 710 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 24:59.90 | 200 | 633 |
mile
744
Points
5:27.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Robert Kane Invitational | 5:27.21 | 8 | 744 |
| Feb. 18, 2017 | Marc Deneualt Invitational | 5:36.82 | 9 | 689 |
| Jan. 6, 2018 | Southern Tier Collegiate Open | 5:45.01 | 9 | 643 |
3mile_cc
800
Points
17:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 17:44.70 | 7 | 800 |
| Sept. 28, 2013 | McQuaid Invitational | 18:27.30 | 22 | 730 |
| Sept. 29, 2012 | McQuaid Invitational | 19:03.00 | 36 | 674 |
| Oct. 16, 2010 | Burnt Hills Invitational | 20:02.73 | 20 | 586 |
Mid-D
Event Group
687
Points
3:15.91
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 27, 2014 | 1000m | Sect. 4 Age Group 11/12 | 3:15.91 | 2 | 687 |
| Jan. 5, 2013 | 1000m | Southern Tier Invitational | 3:28.08 | 21 | 568 |
Mile
Event Group
823
Points
4:52.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2014 | 1500m | Section 4 Class A Champs | 4:52.10 | 5 | 823 |
| May 9, 2014 | 1500m | Elmira Fast Times | 4:55.42 | 2 | 802 |
| May 3, 2014 | 1500m | Golden Bear Invitational | 4:55.59 | 4 | 800 |
| Jan. 23, 2015 | 1500m | Finger Lakes Invitational | 4:57.08 | 2 | 791 |
| Jan. 17, 2015 | 1500m | Doug Quinney Invitational | 4:58.23 | 4 | 783 |
Distance
Event Group
871
Points
10:14.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2014 | 3000m | STAC Championships | 10:14.30 | 3 | 871 |
| May 29, 2014 | 3000m | Section 4 State Qualifier | 10:21.05 | 4 | 851 |
| Feb. 28, 2015 | 3000m | Section 4 State Qualifier | 10:25.20 | 3 | 839 |
| March 7, 2015 | 3000m | NYSPHSAA -NY State Champs | 10:30.71 | 16 | 823 |
| Feb. 14, 2016 | 3000m | Cornell Sunday Invitational | 10:32.48 | 1 | 818 |
Long-Distance
Event Group
805
Points
18:21.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2014 | 5000m | New Balance Outdoor Nationals | 18:21.70 | 30 | 805 |
| April 1, 2017 | 5000m | 2017 Colonial Relays | 18:31.79 | 27 | 789 |
| Feb. 2, 2018 | 5000m | Sykes-Sabock Challenge Cup | 18:43.50 | 6 | 770 |
| Feb. 4, 2017 | 5000m | Sykes-Sabock Challenge Cup | 18:46.39 | 11 | 766 |
| Feb. 25, 2017 | 5000m | America East Indoor Track & Field Championships | 18:57.50 | 11 | 749 |
Cross Country
Event Group
800
Points
17:44.70
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2014 | 3 Mile XC | 50th Annual McQuaid Invitational | 17:44.70 | 7 | 800 |
| Sept. 13, 2014 | 5K XC | Mountaineer Flatlander Invitational | 18:31.78 | 2 | 789 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 18:46.60 | 34 | 766 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 23:11.00 | 78 | 762 |
| Oct. 30, 2014 | 5K XC | Section 4 Championships | 18:52.40 | 5 | 756 |
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