Performance Dashboard
Athlete analytics & progression tracking
1000m
733
Points
3:11.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | Section 5 RWTL #6 | 3:11.45 | 3 | 733 |
| Feb. 8, 2019 | Section 5 RWTL #8 | 3:14.87 | 2 | 697 |
| Feb. 23, 2018 | Section 5 State Qualifier | 3:15.04 | 8 | 696 |
| Jan. 18, 2020 | Section 5 RWTL #7 | 3:15.74 | 5 | 689 |
| Dec. 22, 2018 | Section 5 RWTL #2 | 3:17.89 | 1 | 667 |
| Jan. 27, 2018 | Section 5 RWTL - By League | 3:18.29 | 8 | 663 |
| Dec. 30, 2017 | Section 5 RWTL #4 | 3:19.68 | 3 | 649 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 3:20.74 | 3 | 638 |
| Feb. 17, 2018 | Section 5 Sectional Champs | 3:20.97 | 12 | 636 |
1500m
780
Points
4:58.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2019 | Monroe County Champ | 4:58.74 | 7 | 780 |
| Jan. 31, 2020 | Section 5 RWTL #9 | 5:02.69 | 4 | 755 |
| Jan. 5, 2019 | Section 5 RWTL #4 | 5:05.82 | 3 | 735 |
| Feb. 2, 2019 | Section 5 RWTL - By League | 5:06.56 | 5 | 730 |
| Dec. 28, 2019 | Section 5 RWTL #4 | 5:07.11 | 3 | 727 |
| Jan. 11, 2020 | Jack Reed Showcase | 5:08.75 | 8 | 717 |
| May 12, 2018 | Royal Comet Invitational | 5:12.91 | 10 | 691 |
| April 7, 2024 | Amherst Spring Fling | 5:14.14 | 30 | 684 |
| April 21, 2018 | Webster Invitational | 5:15.41 | 5 | 676 |
| Jan. 6, 2018 | Section 5 RWTL #5 | 5:20.25 | 7 | 647 |
| May 4, 2018 | Victor Invitational | 5:31.25 | 8 | 584 |
2mile
685
Points
12:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | New Balance Games | 12:12.60 | 23 | 685 |
2mile_cc
538
Points
13:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2020 | Section 5 Duals Week 2 | 13:17.00 | 2 | 538 |
3000m
812
Points
10:34.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2019 | Section 5 State Qualifier | 10:34.53 | 3 | 812 |
| Feb. 8, 2020 | Section 5 RWTL - By League | 10:35.87 | 2 | 808 |
| May 4, 2019 | Runnin' Cadet Classic | 10:42.39 | 17 | 789 |
| Jan. 12, 2019 | Section 5 RWTL #5 | 10:44.46 | 3 | 784 |
| May 10, 2019 | John Arcaro Co-Ed Classic | 10:45.92 | 1 | 779 |
| Feb. 22, 2020 | Section 5 Sectional Champs | 10:49.62 | 4 | 769 |
| Feb. 1, 2025 | Panther Invitational II | 11:01.10 | 2 | 737 |
| Dec. 15, 2018 | Section 5 RWTL #1 | 11:05.31 | 2 | 726 |
| May 25, 2019 | Section 5 Class Champs | 11:09.28 | 1 | 715 |
| Jan. 26, 2019 | Trent Jackson/Cedric Walker Invite | 11:11.59 | 9 | 709 |
| Jan. 27, 2024 | Riverhawk Invitational | 11:13.08 | 47 | 705 |
| Feb. 10, 2024 | CNY Valentine Alternative | 11:14.72 | 4 | 701 |
| Jan. 4, 2020 | Section 5 RWTL #5 | 11:14.75 | 3 | 700 |
| April 20, 2019 | Webster Invitational | 11:22.52 | 2 | 680 |
| Dec. 7, 2019 | Section 5 RWTL #1 | 11:30.01 | 3 | 660 |
| Dec. 16, 2017 | Section 5 RWTL #2 | 11:38.33 | 5 | 639 |
5000m
766
Points
18:46.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Liberty League Outdoor Track & Field Championships | 18:46.38 | 20 | 766 |
| April 5, 2025 | Amherst Spring Fling | 18:47.50 | 8 | 764 |
| April 25, 2025 | RPI Capital District Classic | 18:56.81 | 2 | 750 |
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 19:13.95 | 9 | 723 |
| Feb. 24, 2024 | Liberty League Indoor TF Championships | 19:25.39 | 13 | 706 |
| April 26, 2024 | Capital District Classic Hosted by RPI | 19:30.19 | 2 | 699 |
| March 1, 2025 | Liberty League Outdoor Championships | 19:32.24 | 20 | 695 |
| Feb. 3, 2024 | Tufts Cupid Challenge | 19:41.48 | 7 | 682 |
| May 4, 2024 | Liberty League Outdoor Championships | 19:42.89 | 20 | 680 |
5000m_cc
730
Points
19:09.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Monroe County Championships | 19:09.60 | 9 | 730 |
| Oct. 27, 2018 | Monroe County Championships | 19:10.80 | 11 | 728 |
| Nov. 21, 2020 | Section 5 Championships | 19:57.00 | 13 | 659 |
| Oct. 28, 2017 | Monroe County Championships | 20:14.20 | 40 | 634 |
| Nov. 2, 2019 | Section 5 Championships | 20:28.40 | 16 | 614 |
| Sept. 27, 2024 | RPI Harvest Classic | 20:29.30 | 38 | 613 |
| Oct. 27, 2020 | Section 5 Duals Week 4 | 20:35.00 | 15 | 605 |
| Nov. 3, 2018 | Section 5 Championships | 20:44.40 | 10 | 591 |
| Oct. 19, 2020 | Section 5 Duals Week 3 | 20:52.00 | 3 | 581 |
| Oct. 6, 2018 | Midlakes Invitational | 21:17.94 | 1 | 546 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 22:00.00 | 67 | 492 |
| Nov. 25, 2017 | Nike Cross Nationals Northeast Regional | 22:00.00 | 67 | 492 |
| Nov. 4, 2017 | Section 5 Championships | 22:10.60 | 15 | 478 |
6000m_cc
690
Points
24:10.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | SUNY Geneseo Mike Woods Invitational | 24:10.30 | 125 | 690 |
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 24:12.10 | 153 | 688 |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 24:15.90 | 99 | 683 |
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 24:15.90 | 99 | 683 |
| Nov. 2, 2024 | Liberty League Championships | 24:39.10 | 54 | 656 |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 24:55.80 | 190 | 637 |
| Sept. 23, 2023 | Bard College Fred Pavlich Invitational | 25:05.90 | 43 | 626 |
| Oct. 28, 2023 | Liberty League Cross Country Championships | 25:06.50 | 55 | 625 |
| Sept. 24, 2024 | Purple Valley Classic | 29:51.00 | 40 | 346 |
600m
615
Points
1:50.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2018 | Section 5 RWTL #8 | 1:50.96 | 10 | 615 |
| Dec. 23, 2017 | Section 5 RWTL #3 | 1:53.27 | 7 | 574 |
800m
724
Points
2:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2018 | Monroe County Champ | 2:27.40 | 5 | 724 |
| May 26, 2018 | Section 5 Class Champs | 2:32.32 | 11 | 656 |
| April 28, 2018 | His and Hers | 2:32.65 | 4 | 652 |
| Dec. 29, 2018 | Section 5 RWTL #3 | 2:32.86 | 2 | 649 |
3mile_cc
696
Points
18:49.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 18:49.15 | 8 | 696 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 18:52.80 | 18 | 690 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 18:56.20 | 7 | 685 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 19:13.70 | 28 | 658 |
| Sept. 21, 2019 | Baldwinsville Invitational | 19:35.30 | 13 | 626 |
| Oct. 14, 2017 | Burnt Hills Invitational | 20:01.84 | 45 | 587 |
| Sept. 30, 2017 | 53rd Annual McQuaid Invitational | 22:55.20 | 80 | 365 |
Mid-D
Event Group
733
Points
3:11.45
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 1000m | Section 5 RWTL #6 | 3:11.45 | 3 | 733 |
| May 19, 2018 | 800m | Monroe County Champ | 2:27.40 | 5 | 724 |
| Feb. 8, 2019 | 1000m | Section 5 RWTL #8 | 3:14.87 | 2 | 697 |
| Feb. 23, 2018 | 1000m | Section 5 State Qualifier | 3:15.04 | 8 | 696 |
| Jan. 18, 2020 | 1000m | Section 5 RWTL #7 | 3:15.74 | 5 | 689 |
Mile
Event Group
780
Points
4:58.74
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2019 | 1500m | Monroe County Champ | 4:58.74 | 7 | 780 |
| Jan. 31, 2020 | 1500m | Section 5 RWTL #9 | 5:02.69 | 4 | 755 |
| Jan. 5, 2019 | 1500m | Section 5 RWTL #4 | 5:05.82 | 3 | 735 |
| Feb. 2, 2019 | 1500m | Section 5 RWTL - By League | 5:06.56 | 5 | 730 |
| Dec. 28, 2019 | 1500m | Section 5 RWTL #4 | 5:07.11 | 3 | 727 |
Distance
Event Group
812
Points
10:34.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2019 | 3000m | Section 5 State Qualifier | 10:34.53 | 3 | 812 |
| Feb. 8, 2020 | 3000m | Section 5 RWTL - By League | 10:35.87 | 2 | 808 |
| May 4, 2019 | 3000m | Runnin' Cadet Classic | 10:42.39 | 17 | 789 |
| Jan. 12, 2019 | 3000m | Section 5 RWTL #5 | 10:44.46 | 3 | 784 |
| May 10, 2019 | 3000m | John Arcaro Co-Ed Classic | 10:45.92 | 1 | 779 |
Cross Country
Event Group
730
Points
19:09.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2019 | 5K XC | Monroe County Championships | 19:09.60 | 9 | 730 |
| Oct. 27, 2018 | 5K XC | Monroe County Championships | 19:10.80 | 11 | 728 |
| Oct. 13, 2018 | 3 Mile XC | 37th Burnt Hills Cross Country Invitational | 18:49.15 | 8 | 696 |
| Oct. 12, 2019 | 3 Mile XC | 38th Annual Burnt Hills Cross Country Invitational | 18:52.80 | 18 | 690 |
| Oct. 19, 2024 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 24:10.30 | 125 | 690 |
Long-Distance
Event Group
766
Points
18:46.38
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 5000m | Liberty League Outdoor Track & Field Championships | 18:46.38 | 20 | 766 |
| April 5, 2025 | 5000m | Amherst Spring Fling | 18:47.50 | 8 | 764 |
| April 25, 2025 | 5000m | RPI Capital District Classic | 18:56.81 | 2 | 750 |
| Feb. 8, 2025 | 5000m | Blue & Orange Invite and Multi | 19:13.95 | 9 | 723 |
| Feb. 24, 2024 | 5000m | Liberty League Indoor TF Championships | 19:25.39 | 13 | 706 |
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