Performance Dashboard
Athlete analytics & progression tracking
1000m
869
Points
2:59.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Dartmouth Indoor Classic | 2:59.18 | 2 | 869 |
| Feb. 4, 2012 | Dartmouth Indoor Classic | 3:02.34 | 1 | 833 |
| Jan. 23, 2015 | Metro Team Challenge | 3:06.62 | 7 | 785 |
| Feb. 7, 2015 | URI Coaches Tribute to Seniors T&F Meet | 3:09.54 | 14 | 754 |
| Jan. 10, 2015 | Yale Collegiate Invitational | 3:25.54 | 31 | 592 |
1500m
883
Points
4:43.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | Northeast Conference Championships | 4:43.33 | 3 | 883 |
| May 4, 2013 | Northeast Conference Championships | 4:43.36 | 5 | 883 |
| May 12, 2012 | NEICAAA Outdoor Track Championship | 4:43.91 | 14 | 879 |
| March 30, 2013 | Fred Hardy Invitational | 4:44.90 | 10 | 872 |
| May 11, 2013 | NEICAAA Outdoor Track Championship | 4:45.64 | 29 | 867 |
| March 30, 2012 | Fred Hardy Invitational | 4:48.81 | 12 | 845 |
| April 7, 2012 | George Davis Invitational T&F Meet | 4:49.73 | 9 | 839 |
| April 11, 2015 | Rider Invitational | 5:12.08 | 11 | 696 |
| March 27, 2015 | Fred Hardy Invitational | 5:19.56 | 41 | 651 |
| April 26, 2015 | Springtime Invitational | 5:19.95 | 12 | 649 |
1600m
852
Points
5:07.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2010 | CIAC Class L Championship | 5:07.68 | 6 | 852 |
| May 26, 2009 | CCC North Outdoor T&F Championships | 5:10.39 | 1 | 835 |
| May 1, 2010 | Greater Hartford Invitational | 5:11.11 | 3 | 831 |
| May 25, 2010 | CCC West Outdoor T&F Championships | 5:11.76 | 1 | 827 |
| June 8, 2009 | CIAC State Open Outdoor Championships | 5:14.06 | 14 | 812 |
| June 2, 2009 | CIAC Class L Championship | 5:18.21 | 5 | 787 |
| June 7, 2010 | CIAC State Open Outdoor Championships | 5:20.36 | 19 | 774 |
| May 2, 2009 | Greater Hartford Invitational | 5:22.50 | 3 | 761 |
| June 2, 2008 | CIAC Class L Championship | 5:52.22 | 18 | 593 |
3000m
895
Points
10:06.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Larry Ellis Memorial Invitational | 10:06.42 | 7 | 895 |
| Jan. 18, 2013 | Great Dane Classic | 10:16.18 | 11 | 865 |
| April 6, 2013 | George Davis Invitational | 10:16.68 | 2 | 864 |
| March 30, 2013 | Fred Hardy Invitational | 10:21.86 | 5 | 849 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 10:21.96 | 99 | 848 |
| March 30, 2012 | Fred Hardy Invitational | 10:22.94 | 9 | 845 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 10:39.11 | 74 | 799 |
| Jan. 17, 2014 | Great Dane Classic | 10:45.48 | 27 | 781 |
| Feb. 21, 2014 | MAAC Championships | 10:47.45 | 10 | 775 |
| Dec. 6, 2014 | Yale Season Opener | 10:51.99 | 3 | 762 |
| Feb. 21, 2015 | MAAC Championships | 11:06.10 | 15 | 724 |
3000m_cc
860
Points
10:18.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | CCSU Mini Meet | 10:18.04 | 8 | 860 |
| Oct. 22, 2011 | CCSU Mini-Meet | 10:43.00 | 11 | 788 |
3000msc
845
Points
11:50.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2015 | MAAC Championships | 11:50.86 | 8 | 845 |
| April 4, 2015 | Colonial Relays | 11:56.44 | 20 | 833 |
3200m
799
Points
11:23.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2010 | CIAC Class L Championship | 11:23.37 | 4 | 799 |
| May 1, 2010 | Greater Hartford Invitational | 11:34.53 | 3 | 770 |
| May 26, 2009 | CCC North Outdoor T&F Championships | 11:42.24 | 3 | 750 |
| June 2, 2009 | CIAC Class L Championship | 11:43.01 | 6 | 748 |
| May 25, 2010 | CCC West Outdoor T&F Championships | 11:57.45 | 1 | 711 |
4000m_cc
559
Points
16:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2007 | CIAC Open Championships | 16:41.00 | 31 | 559 |
| Oct. 27, 2007 | CIAC Class Championships | 16:58.00 | 3 | 531 |
| Nov. 3, 2006 | CIAC Open Championships | 17:41.00 | 81 | 462 |
5000m_cc
810
Points
18:18.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2012 | Open New England XC Championships | 18:18.73 | 42 | 810 |
| Oct. 27, 2012 | Northeast Conference Championships | 18:19.81 | 7 | 808 |
| Sept. 8, 2012 | Nassaney Invitational | 18:49.90 | 13 | 760 |
| Oct. 9, 2010 | New England College Championship | 18:55.00 | 64 | 752 |
| Sept. 11, 2010 | CCSU Invitational | 19:02.00 | 25 | 742 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 19:23.00 | 15 | 709 |
| Oct. 29, 2011 | Northeast Conference Championships | 19:33.70 | 15 | 693 |
| Nov. 6, 2009 | CIAC State Open Championships | 19:35.00 | 22 | 691 |
| Oct. 16, 2008 | CCC Championships | 19:51.00 | 7 | 668 |
| Sept. 10, 2011 | Fordham Fiasco | 19:54.89 | 57 | 662 |
| Oct. 31, 2008 | CIAC State Open Championships | 20:01.00 | 26 | 653 |
| Sept. 26, 2009 | Stratton Brook Invitational | 20:02.70 | 3 | 651 |
| Oct. 25, 2008 | CIAC State Championships | 20:09.00 | 6 | 641 |
| Sept. 13, 2008 | Windham Invite | 20:18.00 | 7 | 629 |
| Oct. 11, 2008 | Wickham Park Invitational | 20:27.00 | 11 | 616 |
| Oct. 21, 2009 | CCC Championships | 20:41.19 | 15 | 596 |
| Oct. 31, 2009 | CIAC Class Championships | 20:43.00 | 11 | 593 |
| Oct. 18, 2007 | CCC Championships | 20:43.70 | 4 | 592 |
| Nov. 11, 2006 | New England XC Championship | 21:24.00 | 164 | 538 |
| Oct. 12, 2013 | New England Collegiate Championships | 24:06.00 | 274 | 346 |
6000m_cc
854
Points
21:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 21:59.00 | 119 | 854 |
| Sept. 28, 2012 | Paul Short Run | 22:10.00 | 108 | 839 |
| Nov. 15, 2013 | NCAA D1 Northeast Regional | 22:25.50 | 108 | 819 |
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 22:29.50 | 132 | 814 |
| Nov. 1, 2013 | Metro Atlantic Athletic Conference Championships | 23:19.49 | 14 | 751 |
| Oct. 1, 2010 | Paul Short Run | 23:26.00 | 253 | 743 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 23:55.00 | 160 | 708 |
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 24:12.20 | 209 | 688 |
| Sept. 30, 2011 | Paul Short Run | 24:46.00 | 365 | 648 |
800m
775
Points
2:23.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | MIT Spring Invitational | 2:23.86 | 8 | 775 |
| March 26, 2011 | Fred Hardy Invitational | 2:30.09 | 32 | 687 |
| May 29, 2007 | CIAC Class L Championship | 2:32.78 | 21 | 650 |
| April 2, 2011 | Bryant University Invitational | 2:36.20 | 38 | 605 |
mile
905
Points
5:01.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | New England (NEICAAA) Championships | 5:01.24 | 13 | 905 |
| April 13, 2013 | Brown Invitational | 5:04.00 | 6 | 887 |
| Feb. 11, 2012 | Northeast Conference Championship | 5:05.90 | 5 | 875 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 5:07.95 | 20 | 862 |
| Feb. 21, 2014 | MAAC Championships | 5:08.19 | 7 | 861 |
| Feb. 11, 2012 | Northeast Conference Championship | 5:08.20 | 4 | 861 |
| Jan. 26, 2013 | Terrier Invitational | 5:09.50 | 44 | 852 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 5:09.87 | 43 | 850 |
| Feb. 1, 2014 | Harvard Challenge | 5:12.76 | 6 | 832 |
| Jan. 14, 2012 | Yale Collegiate Invitational | 5:15.17 | 7 | 817 |
| Jan. 11, 2013 | URI GoRhody Invitational | 5:20.30 | 7 | 786 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 5:23.31 | 135 | 768 |
| Jan. 16, 2015 | Gotham Cup | 5:24.39 | 41 | 761 |
3mile_cc
635
Points
19:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Windham Invite | 19:29.00 | 8 | 635 |
Mid-D
Event Group
869
Points
2:59.18
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 1000m | Dartmouth Indoor Classic | 2:59.18 | 2 | 869 |
| Feb. 4, 2012 | 1000m | Dartmouth Indoor Classic | 3:02.34 | 1 | 833 |
| Jan. 23, 2015 | 1000m | Metro Team Challenge | 3:06.62 | 7 | 785 |
| April 21, 2012 | 800m | MIT Spring Invitational | 2:23.86 | 8 | 775 |
| Feb. 7, 2015 | 1000m | URI Coaches Tribute to Seniors T&F Meet | 3:09.54 | 14 | 754 |
Mile
Event Group
905
Points
5:01.24
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | Mile | New England (NEICAAA) Championships | 5:01.24 | 13 | 905 |
| April 13, 2013 | Mile | Brown Invitational | 5:04.00 | 6 | 887 |
| May 4, 2013 | 1500m | Northeast Conference Championships | 4:43.33 | 3 | 883 |
| May 4, 2013 | 1500m | Northeast Conference Championships | 4:43.36 | 5 | 883 |
| May 12, 2012 | 1500m | NEICAAA Outdoor Track Championship | 4:43.91 | 14 | 879 |
Distance
Event Group
895
Points
10:06.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2013 | 3000m | Larry Ellis Memorial Invitational | 10:06.42 | 7 | 895 |
| Jan. 18, 2013 | 3000m | Great Dane Classic | 10:16.18 | 11 | 865 |
| April 6, 2013 | 3000m | George Davis Invitational | 10:16.68 | 2 | 864 |
| March 30, 2013 | 3000m | Fred Hardy Invitational | 10:21.86 | 5 | 849 |
| Feb. 8, 2014 | 3000m | BU David Hemery Valentine Invitational | 10:21.96 | 99 | 848 |
Cross Country
Event Group
860
Points
10:18.04
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2013 | 3000mCC | CCSU Mini Meet | 10:18.04 | 8 | 860 |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 21:59.00 | 119 | 854 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 22:10.00 | 108 | 839 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Northeast Regional | 22:25.50 | 108 | 819 |
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 22:29.50 | 132 | 814 |
Steeple
Event Group
845
Points
11:50.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2015 | 3000mSC | MAAC Championships | 11:50.86 | 8 | 845 |
| April 4, 2015 | 3000mSC | Colonial Relays | 11:56.44 | 20 | 833 |
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