Performance Dashboard
Athlete analytics & progression tracking
1000m
538
Points
3:31.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2004 | VMI Collegiate Invitational | 3:31.27 | 0 | 538 |
1500m
694
Points
5:12.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2002 | VA USATF State Track Meet | 5:12.38 | 0 | 694 |
3000m
419
Points
13:13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2004 | VMI Collegiate Invitational | 13:13.72 | 0 | 419 |
400m
625
Points
1:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | Liberty Last Chance Invitational | 1:06.80 | 11 | 625 |
500m
701
Points
1:24.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2003 | Microtel Invitational | 1:24.36 | 0 | 701 |
| Jan. 10, 2004 | CNU Showcase | 1:25.83 | 0 | 668 |
| Jan. 17, 2004 | FUMA Invitational | 1:26.84 | 0 | 645 |
5000m_cc
585
Points
20:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2002 | Eastern Region Meet | 20:49.00 | 0 | 585 |
| Oct. 2, 2004 | Overton-Pirates Invitational | 22:35.03 | 0 | 448 |
| Sept. 25, 2004 | Maroon Invitational | 22:49.00 | 0 | 432 |
| Sept. 11, 2004 | Washington & Lee Invitational | 25:13.00 | 0 | 278 |
6000m_cc
351
Points
29:45.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2004 | ODAC Championships | 29:45.06 | 0 | 351 |
800m
828
Points
2:20.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2002 | Landstown Invitational | 2:20.28 | 0 | 828 |
| May 16, 2002 | Beach District Meet | 2:20.80 | 0 | 820 |
| May 25, 2002 | Eastern Region Meet | 2:21.60 | 0 | 808 |
| April 13, 2002 | CNU Captain Classic | 2:23.47 | 0 | 781 |
| May 20, 2004 | Beach District Meet | 2:24.54 | 0 | 765 |
| May 15, 2003 | Beach District Meet | 2:24.54 | 0 | 765 |
| April 27, 2002 | Dogwood Track Classic | 2:24.57 | 0 | 765 |
| May 1, 2004 | Landstown Invitational | 2:26.40 | 0 | 738 |
| May 24, 2003 | Eastern Region Meet | 2:26.57 | 0 | 736 |
| May 3, 2003 | Landstown Invitational | 2:29.43 | 0 | 696 |
| March 18, 2006 | Roanoke College Invitational | 2:30.26 | 4 | 684 |
| April 23, 2005 | ODAC Championships | 2:34.80 | 0 | 623 |
| March 19, 2005 | Roanoke Invitational | 2:37.37 | 0 | 590 |
| March 12, 2005 | Washington & Lee Invitational | 2:40.06 | 0 | 556 |
| March 26, 2005 | Bridgewater College Invitational | 2:42.32 | 0 | 529 |
| Jan. 22, 2005 | Niswonger Invitational | 2:42.62 | 0 | 525 |
| Feb. 18, 2006 | Liberty Last Chance Invitational | 2:43.93 | 20 | 510 |
| April 2, 2005 | Liberty University College Invitational | 2:47.99 | 0 | 463 |
Mid-D
Event Group
828
Points
2:20.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2002 | 800m | Landstown Invitational | 2:20.28 | 0 | 828 |
| May 16, 2002 | 800m | Beach District Meet | 2:20.80 | 0 | 820 |
| May 25, 2002 | 800m | Eastern Region Meet | 2:21.60 | 0 | 808 |
| April 13, 2002 | 800m | CNU Captain Classic | 2:23.47 | 0 | 781 |
| May 20, 2004 | 800m | Beach District Meet | 2:24.54 | 0 | 765 |
Mile
Event Group
694
Points
5:12.38
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2002 | 1500m | VA USATF State Track Meet | 5:12.38 | 0 | 694 |
Distance
Event Group
419
Points
13:13.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2004 | 3000m | VMI Collegiate Invitational | 13:13.72 | 0 | 419 |
Long Sprints
Event Group
701
Points
1:24.36
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2003 | 500m | Microtel Invitational | 1:24.36 | 0 | 701 |
| Jan. 10, 2004 | 500m | CNU Showcase | 1:25.83 | 0 | 668 |
| Jan. 17, 2004 | 500m | FUMA Invitational | 1:26.84 | 0 | 645 |
| Feb. 18, 2006 | 400m | Liberty Last Chance Invitational | 1:06.80 | 11 | 625 |
Cross Country
Event Group
585
Points
20:49.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2002 | 5K XC | Eastern Region Meet | 20:49.00 | 0 | 585 |
| Oct. 2, 2004 | 5K XC | Overton-Pirates Invitational | 22:35.03 | 0 | 448 |
| Sept. 25, 2004 | 5K XC | Maroon Invitational | 22:49.00 | 0 | 432 |
| Oct. 30, 2004 | 6000mCC | ODAC Championships | 29:45.06 | 0 | 351 |
| Sept. 11, 2004 | 5K XC | Washington & Lee Invitational | 25:13.00 | 0 | 278 |
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