Performance Dashboard
Athlete analytics & progression tracking
100m
207
Points
17.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Stony Brook Snow Flake Spring Opener | 17.43 | 13 | 207 |
100h
1
Points
10:47.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2015 | SWAT Final Qualifier | 10:47.24 | 1 | 1 |
1000m
819
Points
3:03.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2013 | Section 11 Girls County Champs | 3:03.58 | 1 | 819 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 3:04.16 | 2 | 812 |
| Dec. 28, 2012 | North Shore HS Invitational | 3:05.00 | 3 | 803 |
| Jan. 11, 2014 | Section 11 Art Mitchell | 3:05.44 | 2 | 798 |
| Jan. 12, 2013 | Molloy Stanner Games | 3:05.56 | 8 | 797 |
| Dec. 15, 2012 | Bishop Loughlin Games | 3:07.73 | 8 | 773 |
| Dec. 17, 2013 | Section 11 Cross Over C | 3:08.54 | 1 | 764 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 3:08.75 | 1 | 762 |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 3:09.11 | 6 | 758 |
| Feb. 12, 2012 | Section 11 State Qualifier | 3:09.24 | 8 | 757 |
| Feb. 2, 2014 | Section 11 County Champs | 3:09.28 | 3 | 756 |
| Feb. 3, 2012 | Section 11 County Champs | 3:09.83 | 5 | 750 |
| Dec. 17, 2011 | Bishop Loughlin Games | 3:10.71 | 18 | 741 |
| Dec. 13, 2011 | Section 11 Girls Cross Over B2 | 3:11.50 | 2 | 733 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 3:11.82 | 1 | 729 |
| Jan. 8, 2012 | Section 11 Jim Howard | 3:12.87 | 3 | 718 |
| Dec. 30, 2011 | North Shore HS Invitational | 3:13.93 | 14 | 707 |
| Feb. 5, 2011 | Section 11 Girls Team Champs | 3:15.04 | 8 | 696 |
| Feb. 12, 2011 | Section 11 State Qualifier | 3:15.31 | 9 | 693 |
| Jan. 30, 2011 | Section 11 Girls League Champs | 3:16.46 | 2 | 681 |
| Jan. 6, 2011 | Section 11 Girls Cross Over D2 | 3:17.55 | 1 | 670 |
| Dec. 18, 2010 | Bishop Loughlin Games | 3:17.70 | 29 | 669 |
| Jan. 15, 2011 | Molloy Stanner Games | 3:17.97 | 28 | 666 |
| Jan. 17, 2010 | Section 11 Jim Howard | 3:23.74 | 9 | 609 |
| Jan. 23, 2010 | Section 11 League Champs | 3:36.59 | 7 | 491 |
1500m
926
Points
4:37.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Sam Howell Invite | 4:37.07 | 19 | 926 |
| May 16, 2016 | SWAT Final Qualifier | 4:39.70 | 7 | 908 |
| March 26, 2016 | Monmouth Season Opener | 4:45.30 | 5 | 869 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 4:45.94 | 1 | 865 |
| April 13, 2013 | Suffolk Girls Coaches Meet | 4:46.80 | 2 | 859 |
| Feb. 22, 2013 | Long Island Elite Meet | 4:47.43 | 3 | 855 |
| May 22, 2014 | Section 11 Division Champs | 4:48.43 | 3 | 848 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 4:48.82 | 16 | 845 |
| March 28, 2015 | Monmouth Season Opener | 4:49.49 | 7 | 841 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 4:52.34 | 2 | 822 |
| Feb. 11, 2013 | Section 11 State Qualifier | 4:54.32 | 2 | 809 |
| May 23, 2013 | Section 11 Division Champs | 4:54.39 | 4 | 808 |
| June 1, 2014 | Section 11 State Qualifier | 4:55.34 | 8 | 802 |
| June 1, 2013 | Section 11 State Qualifier | 4:56.23 | 7 | 796 |
| Dec. 15, 2013 | Section 11 Cross Over B | 4:56.40 | 1 | 795 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 4:57.82 | 1 | 786 |
| Jan. 25, 2014 | Section 11 League Champs | 4:58.81 | 1 | 779 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 4:59.26 | 3 | 777 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 4:59.44 | 2 | 775 |
| May 5, 2012 | St. Anthony's Invitational | 5:01.85 | 18 | 760 |
| Feb. 8, 2014 | Section 11 State Qualifier | 5:01.98 | 10 | 759 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 5:06.32 | 1 | 732 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 5:06.50 | 12 | 731 |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 5:12.64 | 5 | 693 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 5:14.26 | 9 | 683 |
| May 7, 2011 | St. Anthony's Invitational | 5:15.28 | 30 | 677 |
| May 20, 2010 | Longwood Frosh/Soph Invitational | 5:15.92 | 6 | 673 |
| Jan. 2, 2011 | Section 11 Girls Cross Over C | 5:20.84 | 4 | 644 |
| Jan. 22, 2011 | Section 11 Art Mitchell | 5:21.28 | 3 | 641 |
| May 1, 2010 | St. Anthony's Invitational | 5:23.58 | 5 | 628 |
1500m_cc
532
Points
5:40.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2010 | Section 11 Crossover D | 5:40.82 | 17 | 532 |
1600m
765
Points
5:21.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Red Raider Relays | 5:21.85 | 12 | 765 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 5:29.64 | 30 | 719 |
| April 17, 2010 | Red Raider Relays | 5:42.08 | 39 | 648 |
2mile
809
Points
11:23.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2013 | Bishop Loughlin Games | 11:23.91 | 9 | 809 |
2000msc
989
Points
6:50.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | NYSPHSAA - NY State Champs | 6:50.48 | 2 | 989 |
| June 15, 2014 | New Balance Outdoor Nationals | 6:52.71 | 2 | 980 |
| June 8, 2013 | NYSPHSAA - NY State Champs | 6:55.08 | 4 | 972 |
| June 1, 2014 | Section 11 State Qualifier | 6:55.30 | 1 | 971 |
| June 16, 2013 | New Balance Outdoor Nationals | 6:56.27 | 6 | 967 |
| June 1, 2013 | Section 11 State Qualifier | 6:57.28 | 1 | 963 |
| May 22, 2014 | Section 11 Division Champs | 7:00.04 | 1 | 953 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 7:00.34 | 2 | 952 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 7:04.22 | 2 | 937 |
| May 23, 2013 | Section 11 Division Champs | 7:05.68 | 1 | 932 |
| May 4, 2013 | Saint Anthony's Invite | 7:08.92 | 2 | 920 |
| April 16, 2014 | Port Jeff Steeplefest | 7:12.22 | 2 | 908 |
| May 3, 2014 | Saint Anthony's Invite | 7:15.59 | 2 | 896 |
| March 27, 2013 | Port Jeff Steeplefest | 7:20.35 | 2 | 879 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 7:30.56 | 12 | 843 |
| April 4, 2014 | 2014 Copiague Steeple Fest | 7:30.61 | 1 | 843 |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 7:32.80 | 2 | 835 |
| June 2, 2012 | Section 11 State Qualifier | 7:36.39 | 7 | 822 |
| June 4, 2011 | Section 11 State Qualifier | 7:38.24 | 7 | 816 |
| May 5, 2012 | St. Anthony's Invitational | 7:40.98 | 7 | 807 |
| May 25, 2011 | Section 11 Division Champs | 7:52.95 | 4 | 766 |
| May 19, 2011 | Longwood Frosh/Soph Invitational | 7:55.58 | 1 | 757 |
| April 20, 2011 | Port Jeff Steeplefest | 8:04.89 | 3 | 727 |
2400m_cc
645
Points
9:09.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Suffolk Coaches Invitational | 9:09.37 | 1 | 645 |
2500m_cc
692
Points
9:18.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Suffolk Officials Invitational | 9:18.67 | 2 | 692 |
| Sept. 11, 2010 | Suffern Invitational | 11:55.45 | 4 | 280 |
3000m
948
Points
9:48.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2019 | MAAC Championships | 9:48.88 | 2 | 948 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 9:49.57 | 43 | 946 |
| Jan. 21, 2017 | Penn 8-Team Select | 9:59.88 | 3 | 914 |
| Feb. 21, 2016 | MAAC Championships | 10:00.65 | 7 | 912 |
| Feb. 14, 2015 | Iowa State Classic | 10:03.88 | 34 | 902 |
| Feb. 12, 2016 | Fasttrack National Invite | 10:07.26 | 8 | 892 |
| Feb. 19, 2017 | MAAC Championships | 10:08.63 | 6 | 888 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 10:18.72 | 50 | 858 |
| May 23, 2013 | Section 11 Division Champs | 10:21.79 | 2 | 849 |
| Jan. 30, 2016 | Terrier Invitational | 10:21.87 | 7 | 849 |
| Jan. 18, 2014 | Yale Track Classic | 10:26.89 | 18 | 834 |
| Jan. 16, 2015 | Gotham Cup | 10:30.05 | 17 | 825 |
| Feb. 8, 2014 | Section 11 State Qualifier | 10:39.93 | 3 | 796 |
| Jan. 25, 2014 | Section 11 League Champs | 10:59.29 | 1 | 742 |
| Dec. 4, 2012 | Section 11 Girls Cross Over A | 11:04.89 | 2 | 727 |
| May 24, 2012 | Section 11 Division Champs | 11:12.73 | 10 | 706 |
3000msc
1091
Points
10:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | Portland Track Festival | 10:02.00 | 8 | 1091 |
| May 25, 2019 | NCAA Division I East Preliminary | 10:08.89 | 12 | 1074 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 10:17.37 | 2 | 1054 |
| April 16, 2022 | 62nd Mt. SAC Relays | 10:17.70 | 8 | 1053 |
| May 26, 2018 | 2018 NCAA D1 East Prelims | 10:21.07 | 11 | 1045 |
| May 6, 2018 | MAAC Championships | 10:21.83 | 1 | 1044 |
| May 23, 2019 | MAAC Championships | 10:21.99 | 1 | 1043 |
| May 19, 2022 | USATF Distance Classic | 10:23.47 | 8 | 1040 |
| April 18, 2019 | Bryan Clay Invitational | 10:25.15 | 11 | 1036 |
| April 28, 2018 | The Penn Relays Carnival | 10:25.55 | 1 | 1035 |
| March 30, 2019 | adidas Raleigh Relays | 10:28.98 | 9 | 1027 |
| May 28, 2016 | NCAA Division I East Preliminary | 10:33.13 | 12 | 1017 |
| April 22, 2016 | Larry Ellis Invitational | 10:41.09 | 13 | 999 |
| June 8, 2019 | NCAA Division I Outdoor Track & Field Championship | 10:43.79 | 22 | 993 |
| May 3, 2015 | MAAC Championships | 10:51.37 | 3 | 975 |
| April 9, 2016 | Sam Howell Memorial Invitational | 10:58.45 | 6 | 959 |
| April 17, 2015 | Virginia Challenge | 11:02.80 | 12 | 950 |
3200m
859
Points
11:01.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Red Raider Relays | 11:01.22 | 5 | 859 |
| April 21, 2012 | Red Raider Relays | 11:45.27 | 17 | 742 |
400m
534
Points
1:10.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2015 | Springtime Invitational | 1:10.07 | 2 | 534 |
| May 1, 2016 | Springtime Invitational | 1:13.62 | 19 | 443 |
400h
767
Points
1:09.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Saint Anthony's Invite | 1:09.35 | 13 | 767 |
4000m_cc
660
Points
15:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:44.00 | 7 | 660 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 17:24.00 | 42 | 488 |
500m
522
Points
1:32.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2016 | Metropolitan Indoor Championships | 1:32.77 | 26 | 522 |
| Dec. 5, 2014 | Fordham Christmas Classic | 1:37.90 | 26 | 425 |
5000m
983
Points
16:37.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 16:37.08 | 10 | 983 |
| March 1, 2019 | ECAC & IC4A Indoor Championships | 16:42.86 | 3 | 973 |
| May 6, 2018 | MAAC Championships | 16:52.02 | 3 | 956 |
| Feb. 17, 2019 | MAAC Championships | 16:55.41 | 1 | 950 |
| May 23, 2019 | MAAC Championships | 16:57.96 | 2 | 946 |
| Jan. 28, 2017 | Terrier Classic | 17:22.80 | 2 | 903 |
| March 4, 2017 | ECAC & IC4A Indoor Championships | 17:23.71 | 17 | 902 |
| Feb. 19, 2017 | MAAC Championships | 17:37.89 | 4 | 877 |
| Jan. 11, 2019 | Brian Horowitz Invitational | 17:42.66 | 1 | 869 |
| April 4, 2015 | Sam Howell Memorial Invitational | 17:54.99 | 17 | 849 |
| April 14, 2018 | Metropolitan Outdoor Championships | 17:56.36 | 1 | 847 |
| Feb. 21, 2015 | MAAC Championships | 18:08.39 | 7 | 827 |
5000m_cc
792
Points
18:30.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2018 | Iona Meet of Champions | 18:30.20 | 24 | 792 |
| Sept. 16, 2017 | Iona Meet of Champions | 18:39.90 | 3 | 776 |
| Aug. 30, 2014 | Marist Invitational | 19:19.29 | 8 | 715 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 19:27.00 | 26 | 703 |
| Sept. 21, 2013 | Queensbury Invitational | 19:30.76 | 31 | 698 |
| Nov. 2, 2013 | Section 11 Championships | 20:32.51 | 8 | 608 |
| Oct. 22, 2013 | Section XI Division Championships | 20:37.40 | 4 | 601 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 20:38.86 | 2 | 599 |
| Sept. 22, 2012 | Bob Pratt Invitational | 21:02.30 | 6 | 567 |
| Nov. 4, 2011 | Section 11 Championships | 21:25.60 | 39 | 536 |
| Sept. 30, 2011 | Tom Knipfing Invitational | 21:26.88 | 3 | 534 |
| Oct. 25, 2011 | Section 11 Divisionals | 21:35.90 | 55 | 522 |
| Oct. 26, 2010 | Section 11 Divisionals | 21:59.30 | 59 | 492 |
| Nov. 6, 2009 | Section 11 Championships | 22:03.80 | 61 | 487 |
| Oct. 15, 2011 | Suffolk Officials Invitational | 22:12.24 | 11 | 476 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 22:35.60 | 77 | 448 |
| Sept. 17, 2011 | Jim Smith Invitational | 23:00.67 | 16 | 418 |
6000m_cc
932
Points
21:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 21:01.00 | 74 | 932 |
| Sept. 28, 2018 | Wisconsin Nuttycombe Invitational | 21:24.20 | 118 | 900 |
| Nov. 13, 2014 | NCAA D1 Northeast Regional | 21:52.96 | 86 | 862 |
| Oct. 27, 2018 | MAAC Chmpionships | 21:56.00 | 7 | 858 |
| Oct. 12, 2018 | Penn State National Invitational | 21:57.20 | 115 | 856 |
| Oct. 4, 2014 | Paul Short Run | 21:58.00 | 131 | 855 |
| Oct. 31, 2014 | Metro Atlantic Athletic Conference Championships | 22:01.60 | 11 | 850 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 22:19.00 | 218 | 828 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 22:23.00 | 108 | 823 |
| Oct. 29, 2016 | Metro Atlantic Athletic Conference Championships | 22:23.40 | 17 | 822 |
| Oct. 28, 2017 | Metro Atlantic Athletic Conference Championships | 22:28.64 | 18 | 815 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 22:29.70 | 232 | 814 |
| Oct. 15, 2016 | Princeton Invitational | 23:00.20 | 79 | 775 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:02.60 | 64 | 772 |
| Nov. 9, 2018 | NCAA DI Northeast Regional | 23:15.20 | 68 | 757 |
60m
462
Points
9.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2015 | Fordham Christmas Classic | 9.69 | 13 | 462 |
600m
737
Points
1:44.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2012 | Section 11 Jim Howard | 1:44.39 | 4 | 737 |
| Jan. 4, 2014 | Section 11 Crossover D | 1:44.47 | 1 | 736 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 1:45.53 | 1 | 715 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 1:48.66 | 3 | 656 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 1:49.21 | 13 | 646 |
| Feb. 3, 2012 | Section 11 County Champs | 1:52.88 | 18 | 581 |
| Dec. 7, 2014 | Knight Classic | 1:56.01 | 4 | 528 |
800m
854
Points
2:18.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2014 | Section 11 Division Champs | 2:18.56 | 3 | 854 |
| May 24, 2012 | Section 11 Division Champs | 2:23.54 | 5 | 780 |
| April 12, 2014 | Suffolk Girls Coaches Meet | 2:23.56 | 6 | 779 |
| May 15, 2012 | Longwood Frosh/Soph Invitational | 2:24.61 | 2 | 764 |
| May 25, 2011 | Section 11 Division Champs | 2:27.48 | 9 | 723 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 2:28.16 | 1 | 713 |
| April 30, 2011 | Westhampton Beach Invitational | 2:29.81 | 1 | 691 |
| May 1, 2010 | St. Anthony's Invitational | 2:32.20 | 15 | 658 |
| May 8, 2010 | 43rd Glenn D. Loucks Games | 2:32.84 | 42 | 649 |
| Jan. 13, 2017 | Fordham Invitational | 2:37.40 | 6 | 590 |
mile
883
Points
5:04.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2016 | Gotham Cup | 5:04.65 | 7 | 883 |
| Jan. 23, 2015 | Metro Team Challenge | 5:08.35 | 9 | 860 |
| Jan. 13, 2017 | Fordham Invitational | 5:13.24 | 3 | 829 |
| Feb. 10, 2017 | Fastrack National Invite | 5:13.88 | 11 | 825 |
| Dec. 26, 2013 | North Shore HS Invitational | 5:14.79 | 4 | 819 |
| Jan. 8, 2016 | Villanova Open | 5:15.40 | 6 | 816 |
| Jan. 4, 2014 | The Hispanic Games | 5:17.36 | 8 | 804 |
| March 10, 2013 | New Balance Indoor Nationals | 5:17.98 | 33 | 800 |
3mile_cc
540
Points
20:35.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Suffolk Frosh/Soph Invitational | 20:35.74 | 7 | 540 |
| Sept. 12, 2009 | Suffern Invitational | 23:10.42 | 36 | 348 |
tj
1
Points
26-5.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2016 | Fordham Christmas Classic | 26-5.75 | 11 | 1 |
Short Sprints
Event Group
462
Points
9.69
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2015 | 60m | Fordham Christmas Classic | 9.69 | 13 | 462 |
| March 23, 2019 | 100m | Stony Brook Snow Flake Spring Opener | 17.43 | 13 | 207 |
Hurdles
Event Group
767
Points
1:09.35
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 400H | Saint Anthony's Invite | 1:09.35 | 13 | 767 |
| May 11, 2015 | 100H | SWAT Final Qualifier | 10:47.24 | 1 | 1 |
Mid-D
Event Group
854
Points
2:18.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2014 | 800m | Section 11 Division Champs | 2:18.56 | 3 | 854 |
| Feb. 3, 2013 | 1000m | Section 11 Girls County Champs | 3:03.58 | 1 | 819 |
| Jan. 19, 2013 | 1000m | Section 11 Art Mitchell | 3:04.16 | 2 | 812 |
| Dec. 28, 2012 | 1000m | North Shore HS Invitational | 3:05.00 | 3 | 803 |
| Jan. 11, 2014 | 1000m | Section 11 Art Mitchell | 3:05.44 | 2 | 798 |
Mile
Event Group
926
Points
4:37.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 1500m | Sam Howell Invite | 4:37.07 | 19 | 926 |
| May 16, 2016 | 1500m | SWAT Final Qualifier | 4:39.70 | 7 | 908 |
| Jan. 22, 2016 | Mile | Gotham Cup | 5:04.65 | 7 | 883 |
| March 26, 2016 | 1500m | Monmouth Season Opener | 4:45.30 | 5 | 869 |
| April 12, 2014 | 1500m | Suffolk Girls Coaches Meet | 4:45.94 | 1 | 865 |
Cross Country
Event Group
932
Points
21:01.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 21:01.00 | 74 | 932 |
| Sept. 28, 2018 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:24.20 | 118 | 900 |
| Nov. 13, 2014 | 6000mCC | NCAA D1 Northeast Regional | 21:52.96 | 86 | 862 |
| Oct. 27, 2018 | 6000mCC | MAAC Chmpionships | 21:56.00 | 7 | 858 |
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 21:57.20 | 115 | 856 |
Distance
Event Group
948
Points
9:48.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2019 | 3000m | MAAC Championships | 9:48.88 | 2 | 948 |
| Feb. 9, 2019 | 3000m | David Hemery BU Valentine Invitational | 9:49.57 | 43 | 946 |
| Jan. 21, 2017 | 3000m | Penn 8-Team Select | 9:59.88 | 3 | 914 |
| Feb. 21, 2016 | 3000m | MAAC Championships | 10:00.65 | 7 | 912 |
| Feb. 14, 2015 | 3000m | Iowa State Classic | 10:03.88 | 34 | 902 |
Steeple
Event Group
1091
Points
10:02.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2022 | 3000mSC | Portland Track Festival | 10:02.00 | 8 | 1091 |
| May 25, 2019 | 3000mSC | NCAA Division I East Preliminary | 10:08.89 | 12 | 1074 |
| May 13, 2018 | 3000mSC | ECAC/IC4A Outdoor Championship | 10:17.37 | 2 | 1054 |
| April 16, 2022 | 3000mSC | 62nd Mt. SAC Relays | 10:17.70 | 8 | 1053 |
| May 26, 2018 | 3000mSC | 2018 NCAA D1 East Prelims | 10:21.07 | 11 | 1045 |
Long Sprints
Event Group
534
Points
1:10.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2015 | 400m | Springtime Invitational | 1:10.07 | 2 | 534 |
| Feb. 5, 2016 | 500m | Metropolitan Indoor Championships | 1:32.77 | 26 | 522 |
| May 1, 2016 | 400m | Springtime Invitational | 1:13.62 | 19 | 443 |
| Dec. 5, 2014 | 500m | Fordham Christmas Classic | 1:37.90 | 26 | 425 |
Long-Distance
Event Group
983
Points
16:37.08
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 5000m | The Penn Relays Carnival | 16:37.08 | 10 | 983 |
| March 1, 2019 | 5000m | ECAC & IC4A Indoor Championships | 16:42.86 | 3 | 973 |
| May 6, 2018 | 5000m | MAAC Championships | 16:52.02 | 3 | 956 |
| Feb. 17, 2019 | 5000m | MAAC Championships | 16:55.41 | 1 | 950 |
| May 23, 2019 | 5000m | MAAC Championships | 16:57.96 | 2 | 946 |
Jump
Event Group
1
Points
26-5.75
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2016 | TJ | Fordham Christmas Classic | 26-5.75 | 11 | 1 |
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